As women of color, we often struggle with our mental health silently. But, don't worry! I'm here to provide some help to get you where you want to be mentally. Please follow me on Instagram @brialeharris for more content and details!
First of all, its ok to NOT be ok!
Go through the emotions girl and feel it.
Understand what/who got you there. Then, block it and pray about it. Release it to God!