Today, I'm giving you tips about how I remember things.

· Create checklists.

· Coffee Card laminated.

· Do the task immediately to avoid having to think about it later.

· Write it down immediately.

· Speak into your phone voice recorder.

· Set an alarm, clock, watch, phone, Siri or Alexa.

· Add the task to your calendar, and set alerts.

· Send yourself a text or an email.

· Set up reminders.

· Daily to-do list.

· Use the birthday function in Apple.

· Use a weekly pill organizer, or an automatic pill dispenser with an alarm.

· Return items to the same place you found them.

· All of household items have their own storage place.

· Keys, wallet, phone in a bowl or decorative box so you can always locate them.

· Reading glasses in each room.

· Post-It notes in the bathroom, to stick on the door.

· Shower, sing something you want to remember.

· Keep vitamins near desk.

Hope you found this information helpful!

By the way, I created the Beyond Boundaries Blueprint, which is a step by step guide, that explains how to set and enforce boundaries. The blueprint includes a two page worksheet, and after completing the worksheet, you’ll gain clarity about how boundaries can lower stress levels, improve your life, create healthier relationships, and possibly get more sleep!

For a limited time, you can download the blueprint for free at FocusYourTime.com/free.

Have a great weekend, stay safe!