Shaina DeFichy is a Business Coach who assists fellow coaches in overcoming their reluctance towards appearing on video and she instead guides them in developing killer content and achieving financial success while pursuing their passions. Shaina serves as an inspiration to others by always showing up as her genuine self.

Today, Shaina is sharing some helpful techniques for improving energy as well as techniques for clearing unwanted energy from others.

She also explains why is it important to pay attention to our own energy levels, and signs to watch for in your daily life, and how to tell the difference between your our own energy levels or energy of others.

You can find Shaina at:

Website: https://shainadefichycoaching.com/ Instagram: https://www.instagram.com/lifecoachshaina/ Tiktok: https://www.tiktok.com/@coachforcoaches?lang=en Email: Shaina@shainadefichycoaching.com

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Thank you for joining me on this personal growth journey! 🛣️

New episodes are released each Friday, and I’d so appreciate if you’d kindly leave a 5 star review, and share this podcast with your friends! 🙎‍♀️

Many of the podcast episodes can also be found on YouTube at ⁠⁠⁠⁠⁠https://YouTube.com/c/FocusYourTime.⁠⁠⁠⁠⁠ 🎙️

For tips on simplifying your life, click on ⁠⁠https://focusyourtime.com/resources⁠⁠ which includes links to:

🎁 Free Downloads

👩‍💻 Personal Growth Blog

📚 Kim's Healthy Living Series Books

🎙 Focus Your Time Podcast

💕 Broken to Balanced Online Program

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