True Talks is here! Join your host Bri James each week to talk about mental health, wellness, and wellbeing. I will be discussing real, useful, and effective tips that I use daily. I advocate for everyone no matter what stage of their mental health journey they are in. I'll be sharing my story to hopefully show others that there truly are better days coming.

For questions or comments, email me at truetalkspodcast1@gmail.com