In this episode discover how journeys humans take in nature, can be healing or transforming for the psyche. Such soul journeys can help restore personal meaning, wellbeing and community cohesion in modern life. From a one-off encounter with a wild animal in the garden, to a camping trip to a sacred site, these sacred experiences for body, mind and soul can help us harness power, assimilate change, release the past or activate new gifts. Take a five minute reflection on a soulful experience you have had in nature and look out for these connection points in your daily life.