Rachel Posner, C-IAYT, E-RYT, is a yoga therapist and mindfulness coach helping clients decrease stress, build resilience and thrive. She offers online mindfulness courses, a yoga membership, yoga therapy and retreats. Integrating neuroscience, psychology and mindfulness, she's created a unique mind, body and brain approach to wellness
lhttps://www.rachelposner.com/
https://www.rachelposner.com/take-5-practice

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