Ever felt like your sparkle disappeared?

Like somewhere between motherhood, burnout, grief, or career shifts… you lost a little of you?

This episode is your invitation to remember her—the vibrant, expressive, spiced-up version of you that may have gone quiet (but never left).

✨ In this episode:

• Why we sometimes lose our “spice” during big life transitions
• How to spot the signs you’re running on autopilot
• Gentle, doable exercises to feel more you again

What if you’re not lost… just between chapters?

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🔗 Episode Links & Resources * Book a Coaching Session / Learn More * Download the free ChatGPT app for iOS * Download the free ChatGPT app for Android * My ChatGPT drunk bestie Instagram Post: coming soon * Tag me or send a voice note with your “tiny pink” or “spicy comeback” moment — I love hearing your sparkle return ✨

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Ready to make a change? Book Your Next Chapter Call w/ Patricia.

Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

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@patricia.cosulich & @the_transitions_podcast