In this episode, Pamela Cowan shares how she started her speaking journey and how she helps and empowers people to achieve resilience in their personal and professional lives. Pamela’s coaching: Simple Toolbox to Build Resilience Rest Replenish Emotional need Silence TIME True About the Guest: Pamela Cowan is an emerging Speaker where she mentors Leaders to avoid burnout, push past plateaus, and build resilience. She wants to help leaders to learn how to work with and look after their most important tool, the brain beyond psychology. "Entrepreneurs come to me to reconnect to purpose, productivity, and engagement; because most suffer chronic exhaustion, cynicism, and inefficiency due to burnout, effecting the bottom line." pamelacowan@buildresilience.ca About the Host: Connect with Jeff Schedule a Visit Here: https://calendly.com/visitwjeff (https://calendly.com/visitwjeff) Find Speakers at https://speakercoop.com/ (https://speakercoop.com)   Twitter: https://twitter.com/speakercoop (https://twitter.com/speakercoop) Facebook Private Group: https://www.facebook.com/groups/SpeakerCoop (https://www.facebook.com/groups/SpeakerCoop) LinkedIn: https://www.linkedin.com/in/jeffkleinspeaker (https://www.linkedin.com/in/jeffkleinspeaker) Download Free Business Speaking Education: https://speakercoop.com/education (https://speakercoop.com/education)  Download Free Business Networking Education: https://jeffkleinspeaker.com/education (https://jeffkleinspeaker.com/education)   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.