Ultramarathoner, certified mental performance consultant, & author, Addie Bracy, joins BSP to talk about growing up running, the mental and physical toll of a 100-mile race, and stepping into the sport psychology world. Addie also talks about founding OUTrun, a community whose mission is to empower and support LGBTQ+ runners. Learn more about Addie https://www.strivementalperformance.com (here). Hosts: Dr. Shane Saenz and Nick Vogel Producer: Wes Koseki

Subscribe and listen to more BSP here!