Two years ago I was unable to run 2km… not exaggerating .
If you know me, or were to ask my friends and family they will tell you.
It was painful , really painful!
When I say to people that I pronate. They usually think: “oh yeah, me too”, until they see my feet and they give me that look that they just witnessed cousin IT trying to do the Macarena.
Join me as I share the 40 Pointers that I gained throughout my journey that assisted me to run. Better, Faster and Stronger.
@Noy_yet_mature on IG.
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