One of the biggest things I have learned about burn out, is that we don't often see the signs coming until it is too late, and we are tired AF.  I have experienced this so many times, and often don't realize it until I am stuck to the couch, unable or unwilling to move. I also learned that the type of mom I am has directly contributed to my burn out.  

This episode is for all the tired, hardworking moms who are just trying to navigate this season of life. Follow along to hear if you fall into the category of the three types of mommas, and what you can do to get yourself back on track. 

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