In this episode, I talk about the importance of having a clear vision so you can start taking steps forward in your health and life.

I was inspired to record my own vision statements after listening to Micah Folsom on the Do Your Crap podcast.

“For as he thinketh in his heart, so is he” – Proverbs 23:7

I cover:

• Why future-focused action is vital to growth and change
• Living into your true identity and how God sees you
• Shifting from limiting beliefs about your past self towards who you want to become
• How positive affirmations rewire your brain and the power of repetition
• Why I don't use the term "manifesting"
• The power of visualization
• Two methods you can use to craft your vision
• Using the Think Up app for recording

Vision is a main component of my coaching practice and the first thing we cover in my new coaching program. For more information on my current offerings click here.

I apologize for the annoying background noise in parts of this episode. Thanks for hanging in there! I will be upgrading my recording equipment soon.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app