Eps 6.

Hello, My Beautiful Friends,

Welcome back to the Restyling Minds Podcast.

Today we will be discussing the topic of confidence from the lens of IFS The Internal Family System Framework, and the importance of seeing our parts when it comes to accessing self-confidence.

We all need a bit of self-confidence, and unfortunately, many of us believe that we are simply not the confident type, it's not in our nature!

Well, what if you have always been confident, what if the piece you feel is missing has always been available to you?

In this episode, Shelly talks to this point exactly sharing her own experiences of low self-confidence, so grab your headphones and your favorite beverage, it's time for some real talk &  science with a sprinkle of soul!

To join the waitlist for the Confidence Creator Challenge visit www.restylingminds.com

I would love to connect with you on social you can follow me over on Instagram @restyling_minds and don’t forget to leave a review if you loved this episode and share with those you think would benefit.

Stay True, Stay Kind, Shelly x