Jamie Needham is an F45 owner here in Tasmania. He is outgoing, a lover of life and a good time.

Basically, Jamie has always lived life on the edge.

But in 2020 everything changed we he had an accident whilst riding his motor bike on a race track travelling at 1500kmph.

Jamie fractured his T2, T2, T3, T4, C3, C4 and C7 vertebrae's, 3 ribs and suffered an incomplete central spinal cord injury.

Jamie’s remarkable fightback and recovery is something to admire.

In this episode Jamie shares with me about his life in the fast lane prior to his accident, how he came about to be an F45 owner and the world of being in the fitness industry. We spoke about the way his life has changed since the accident with work, relationships and things that previously came easy to him.

We also got an insight into his recent trip to the US for stem cell treatment, and what he wants for his future.

Jamie now sees the world in a different light, he wants people to be more compassionate and patient with those around us that might be a little less fortunate - a good learning for us all.

Thanks for letting the Get Frank family into your world Jamie!

Enjoy!