Lou Calvert is a business owner, fitness guru, friend and lover of life.

What I discovered about Lou in this episode is that there is so much more to her than meets the eye. In fact, I couldn’t believe some of the challenges and adversity that Lou has faced throughout the course of her life.

From a brain hemorrhage at 7, to 21 broken bones, suicide bereavement, world record breaker, relationship challenges – we covered it all.

It was a pleasure to hear about what drives Lou, what saddens her, but most importantly, what motivates her.

It was also a pleasure to hear about the amazing way in which she has connected with Ryan Wiggins. Supporting him with his rehab after a devastating spinal cord injury 16 months ago.

Thanks for being such a positive role model Lou!

Enjoy!

This episode presented by the all-new Amarok: https://www.jacksonvolkswagen.com.au/new-vehicles/new-amarok/

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Email: mitch@mitchmcpherson.com.au

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Get Frank is produced by the amazing team at Creative Grit.