Laura is a Confidence Coach, Community Leader and Personal Development Teacher helping people get super clear about what they're working towards and why. In today's episode, I interview Laura about her relationship with her body, how her past profession as a Wedding Photographer has brought forth the realization that all women have difficulties fully accepting themselves and ultimately had her taking the steps to break the vicious cycles of diet culture and self-hate. Laura has the ability to be extremely vulnerable as she shares her deep truths about the mind's thought process during social situations, wedding dress shopping and the thoughts that still creep in about weight loss. This episode is jam-packed with a-ha moments, body positivity and tangible ways you can start reframing the thoughts about your body. As always, we can continue this conversation on Instagram, @hey.sanaa and you can follow Laura Kelly @laurakelly.co