Suggestions on how to get grounded... bringing yourself back to the present moment! Each in it's own way connecting you with Jesus.

• Get outside & feel the sunlight on your body and remember that HE is the light of the world.

• BREATHING, slow deep breaths connects you with Him who gave you life!

• Listen to the sounds of WATER, put your hands & feet in WATER & think of the "living water".

• Ponder upon the process of a plant/vine growing, the different seemingly endless varieties of plants & how those things relate to the "true vine".

• Spend some time with the SKY... the rising/setting sun, the expanse of the night sky lit up with a moon & stars & the miracles unfolding before your eyes as you consider the fascinating orbit or our universe.

• Do you have a pet, have you ever noticed that connecting with animals is a great way to get grounded! Or maybe it's your child that is a perfect reminder of how to live in the present!

Books mentioned in today's episode include...

The Hidden Christ; Beneath the Surface of the Old Testament" by James L. Ferrell. https://www.amazon.com/Hidden-Christ-Beneath-Surface-Testament/dp/1590384776/ref=sr_1_1?crid=1UUSGAYJ8V1LR&keywords=the+hidden+christ+by+james+ferrell&qid=1666371031&qu=eyJxc2MiOiIxLjcxIiwicXNhIjoiMS45MCIsInFzcCI6IjEuOTAifQ%3D%3D&sprefix=the+hidden+christ%2Caps%2C143&sr=8-1

One Thousand Gifts by Ann Voskamp. https://www.amazon.com/One-Thousand-Gifts-10th-Anniversary/dp/0785253653/ref=sr_1_1?crid=29RBLGA46K66F&keywords=1000+gifts+by+ann+voskamp&qid=1666371080&qu=eyJxc2MiOiIyLjk4IiwicXNhIjoiMi43MSIsInFzcCI6IjIuNzUifQ%3D%3D&sprefix=1000+gifts%2Caps%2C141&sr=8-1