In this episode of Keep It Dirty, host Leslie Dowling speaks with Sue Connor, a functional health practitioner, about her journey from nursing to exploring holistic health practices like Qigong. They discuss the importance of integrating Eastern and Western medicine, the impact of microplastics on health, and the role of community in promoting wellness. The conversation emphasizes the need for a holistic approach to health and the benefits of connecting with nature.

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00:00 Introduction to Functional Health and Sustainability

00:56 Sue Connor's Journey from Nursing to Functional Health

03:44 Exploring Qi Gong and Its Benefits

07:26 The History and Certification of Qi Gong

11:07 Addressing Microplastics and Environmental Concerns

16:38 Integrating Eastern and Western Medicine

19:19 Conclusion and Future Discussions on Health and Environment

qigong #microplastics #easternmedicine #westernmedicine #environmentalhealth #functionalhealth #sustainability #holistichealth #wellnessforlife #communityhealth

DISCLAIMER:

Speak with your physician or other healthcare professionals before taking any medications or nutritional, herbal, or homeopathic supplements.

The information provided through this podcast is for educational and informational purposes only.