Hey everyone! I just recently celebrated a birthday, and in this episode I took the opportunity to reflect on some on the topics that have been on my mind. The older I get the more I am learning how important my physical AND emotional health is to living a fulfilling life. I also speak on my personal journey of slowly stepping away from western medicine and following a more holistic path. Plus the incredible alignment I feel within my body. And how capitalism literally is engrained in every aspect of our lives! Outside of that I am eternally grateful to experience another year on this earth and grateful for the body I am currently living in, Peace <3.