You're a caregiver looking for ways to alleviate your stress, guilt, and burnout, but where do you turn?
This week on Artful Aging with Amy we speak with David Gilbert, a Mental Health Therapist about therapies and techniques to reduce and often eliminate some of the heavy emotions caregivers can carry.
For more information, head over to www.artfulagingwithamy.com
@teaandtoastinc @artfulagingwithamy @Ecosys Wellness Center