TRIGGER WARNING: Today's episodes contains references to alcohol use and abuse.

resources: Alcoholics Anonymous: https://www.aa.org/
AlAnon: https://al-anon.org/
Celebrate Recovery: celebraterecovery.com
This Naked Mind by Annie Grace: https://amzn.to/3O5DUvU
Childhood Wounds e-course: https://elisabethklein.com/product/childhood-wounds/
BetterHelp therapy: betterhelp.com/allthattosay (for 10% off your first month)

on a lighter note...my go-to mocktail recipe:

I start with a Recess mood calming beverage as my base (https://amzn.to/3OO19dY) or you can use their powders (https://amzn.to/3N6wt6t), and I mix in cranberry juice, a splash of Health-Ade Kombucha (https://amzn.to/3C7OISU), I squeeze in some fresh lemon or lime if I have it, and add some ice. Voila!

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