People underestimate the value of sleep.

I estimate that working on something for 10 minutes a day for 6 days is better than working on something for 1 hour. 

This is because your brain can process what you have learnt.

The same theory applies to learning about crypto. 

It's better to be consistent in little bursts over time than to try to do everything at once.

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Timestamps:

0:00 Learning over time

2:39 How this applies to crypto

4:15 Do this when you get annoyed