IN THIS EPISODE, WE TALK ABOUT:

• The importance of looking to the future
• Kathleen turning 30
• Focusing on health now so that you can live the life you want when you're older
• nutrition, community, movement, training, etc

RESOURCES

• Join The Livin' The Life Facebook Group

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com