Welcome to Invting Calm.  As far back as I am able to remember, I have always loved clouds. As a child wishing I could be on a cloud floating around. Imagining what it would be like. Would it be soft and puffy? What sights could I see?  As I Grew older, and still to this day, I love sitting or lying down watching clouds. Sometimes imagining what their shapes look like and creating a story. During this season of my life,I find myself mostly watching clouds  and doing a visual meditation. Allowing the clouds to anchor me into the present and calming me. Opening myself up and lifting me beyond and away from my inner critic. Allowing me to be.

-Miranda Kerr said

“If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body."

Please join me as we explore clouds.