Hello. Welcome to Inviting Calm. Prior to yesterday, temperatures were warming up, however, today’s temps are  on the freezing side. Daylight hours are getting longer and birds are singing and migrating back. So, I’ve been thinking about spring. This idea of new birth and life. Transformation.  Flowers  bud and bloom along with trees enveloped in  a cacophony of naturesounds and sights.

Christopher Paul Curtis said-

“A bud is a flower-to-be. A flower in waiting. Waiting for just the right warmth and care to open up. It's a little fist of love waiting to unfold and be seen by the world. And that's you.”  

I invite you to join me in this guided visualization as we open ourselves up like that of a bud.