Hello welcome to Inviting Calm and this guided meditation honoring the arrival of spring, a season of renewal and growth.

Jack Kornfield reminds us that "Spring is the time of rebirth and renewal in nature, inviting us to also awaken to the new possibilities and growth within ourselves."

In this moment of stillness and reflection, embrace the energy of spring as a time of rebirth and transformation. Just as the earth begins to awaken from its winter slumber, allow yourself to open up to new possibilities and opportunities for growth. Feel the essence of spring stirring within you, igniting a spark of creativity and vitality that propels you forward on your journey.