Join me as I sit on a rock overlooking the captivating and calming scenery provided through connecting with nature.  I invite you to engage through my dialogue and imagery. Painting a picture and engaging your senses while “inviting Calm” into your life. Step into nature even if you need to do it from behind a desk or inside.  

“Wilderness is not a luxury. But a necessity of the human spirit, and as valuable to our lives as water and good bread.” Edward Abbey.  We are a part of nature -interconnected amongst the plants, wildlife, air, sun, moon, and earth.  We are part of the life force. 

Come with me as I invite you to-

”Empty yourself of everything. Let the mind become still. The ten thousand things rise and fall while the self watches their return. They grow and flourish and then return to the source. Returning to the source is stillness, which is the way of nature.” Lao Tzu