Dhammarato Dhamma: Recent Episodes
Dhammarato Dhamma
These are recorded Skype calls with Dhammarato and friends.
The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the spiritual friends can assist the students in correct understanding by way of question and answers, sutta comparisons, and instruction on correct practice that will lead to your joy, well being, and happiness for a long time.
This podcast has been started with the permission and full knowledge of Bhikkhu Achan Pho, abbot emeritus, Wat Shan Mokkh, Chai-ya Thailand, Home of Bhikkhu Buddhadasa. While there are many websites dedicated to Bhikkhu Buddhadasa, this site will focus on the Supra-mundane, including and starting with Supra-mundane right view, a view that is noble and investigation oriented, rather than belief oriented.
Find the videos from which these audios were taken on YouTube: https://www.youtube.com/c/DhammaratoDhamma
Due to technical recording and connectivity issues, portions of this video have been edited for continuity while preserving the original content and message.
Dhamma Friends Discord - https://discord.gg/epphTGY
Meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
https://www.opensanghafoundation.org
Dhamma Friends Discord - https://discord.gg/epphTGY
Meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
https://www.opensanghafoundation.org
Dhamma Friends Discord - https://discord.gg/epphTGY
Meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
https://www.opensanghafoundation.org
Dhamma Friends Discord - https://discord.gg/epphTGY
Meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
https://www.opensanghafoundation.org
Dhamma Friends Discord - https://discord.gg/epphTGY
Meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
https://www.opensanghafoundation.org
Dhamma Friends Discord - https://discord.gg/epphTGY
Meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
Dhamma Friends Discord - https://discord.gg/epphTGY
Meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
https://www.opensanghafoundation.org
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
Email - dhammaratog@gmail.com
The Sangha US 95 8 5 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Martin on the western Buddhist practice of concentration 7 28 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Gerry rince and repeat Enjoy this moment 7 26 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Alex cessation 7 18,23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Gerry 8 6 23
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Alex satipattana is like a steam locomotive 7 26 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Open Sangha Foundation 8 8 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The sangha UK 165 8 7 23
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 164 Scott 8 2 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The sangha UK 154 Scott 7 13 23
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Avery 7 7,13,23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Martin 7 25 23Private chats with Dhammarato are available at no chdhammaratog@gmail.comarge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 155 7 16 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 160 7 23 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 93 Value of Seclusion 715 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 94 More Goenka7 29 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 156 Scott7 20 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 1577 30 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Gerry 7 12 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 92 715 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Corey W 6 30 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
David 6 29 22Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK Robert presents 6 21 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Rick 6 30 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 150 6 25 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 151 7 2 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Gerry 7 8 23
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 89 Jhanass 6 25 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 148 6 18 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Avery 6 6 21 23
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 147 Scott 6 14 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 144 games people play6 7 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 88 Jhanass 6 17 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Avery 5 6 9 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 149 teacher training and open Sangha 7 8 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 146 Robert Presents Rumi 6 13 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 87 6 10 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 86 Games 6 3 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Avery 3 6 1 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Alexander 1st call 6 3 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Martin Laurant Corey 6 3 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Gerry 9 5 12 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Michael interview 6 10 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
mail.com
The Sangha UK 140 with D J 5 17 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 138 Scott 5 11 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Gerry 10 5 20 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha 83 US 5 20 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Rick Laurent Daniel 6 14 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Martin 6 12 23Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Corey W 6 12 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Gerry 6 10 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 142 anatta and the fetters and the path of sotapana5 27 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha Martin Laurant Corey w 5 22 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Mike 4 5,15,23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Avery 2 5 14 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Michael M 5 5 9 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 137 5 7 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 81 5 6 32 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 136 5 3 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 80 4 29 32
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 135 4 30 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. ►Email - dhammaratog@gmail.com
The Sangha US 5 13 23
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►email: dhammaratog@gmail.com
Martin Piti Sukkha Upikka 5 9 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►email: dhammaratog@gmail.com
The Sangha UK 139 anicca, and Goenka 5 14 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US 4 22 32
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 133 4 23 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK 132 4 23 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
Email - dhammaratog@gmail.com
The Sangha UK 134 4 27 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Avery 1 5 5
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
dhammaratog@gmail.com
Martin Piti Sukkha Upikka 5 9 23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. ►Email - dhammaratog@gmail.com
Gerry 5 4 12 23
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Pietro (epsiode #5 recorded 4/3/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Tomas (episode #1 recorded 4/1/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Sangha UK call (recorded 4/9/23 episode #128)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK meet up (episode #123 recorded 3/19/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Gerry (episode #3 recorded 3/28/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Jesus (episode 2 recorded 4/6/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Joane (recorded #1 episode 3/19/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Pietro (episode #2 recorded 3/26/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Shubham (episode #1 recorded 3/30/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Gerry (episode #1 recorded 3/24/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Pietro 2 (episode #3 recorded 3/29/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Pietro (episode #1 recorded 3/22/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Alex H (episode #10 recorded 3/16/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with the Sangha UK (episode #120 recorded 3/12/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Henry (reocrded 3/14/23 episode #1)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Michael (episode #2 recorded 3/11/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK talk about some good stuff (recorded 3/9/23 episode #119)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK DISCUSSION WOHOO MEETUP LETS GO (recorded 3/4/23 episode #118)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Michael (episode 1 recorded 3/5/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Dean (recorded 3/4/23 episode #3)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Isiaha (recorded 3/14/23 episode #2)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK talking (recorded 2/26/23 episode #115)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Jesus (recorded 2/2/23 episode #2)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Keyshawn and Alex Discussion (reocrded 2/21/23 episode #1)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha UK meetup discussing some good shet (episode #116 recorded 2/22/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Alex P (episode #30 recorded 3/17/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Tessa (recorded 2/20/23 episode #10)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Alister (recorded 2/22/23 episode #3)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A discussion with the UK Sangha (recorded 2/18/23 episode 113)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Tommy (recorded 2/25/23 episode #2)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Steve (recorded 2/24/23 episode #1)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Chatting with Laurent (recorded 2/10/23 episode #16)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
The Sangha US meets up and expounds upon the noblest of Dhammas the Supramundane Unsurpassed Eternal Way of the Dhamma God Bless you all (recorded 2/11/23 episode #69)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A discussion with the UK Sangha (recorded 2/5/23 episode #109)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Scott and Alex P (recored 2/2/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Eric R (Episode #49 1/21/23)Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Alex J (episode #6 recorded 1/19/23) Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. ►Email - dhammaratog@gmail.com
A discussion with The Sangha UK (episode #110 recorded 1/15/23)Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A discussion with the US Sangha (episode #111 recorded 1/18/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Discussion with the US Sangha (episode #65 recorded 1/14/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Chatting with Agnes (recorded 1/10/23 episode #30)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A discussion with Alex J and D.J (recorded 1/10/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A discussion with the UK Sangha (episode #108 recorded 1/8/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A discussion with Agnes (episode #31 recorded 1/21/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Talking with Eric R (episode #49 recorded 1/21/23)Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. ►Email - dhammaratog@gmail.com
Talking with Alex J (episode #5 recorded 1/13/23)Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. ►Email - dhammaratog@gmail.com
A discussion with the Sangha UK (episode #109 recorded 1/12/23)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A discussion with the UK Sangha (episode #105 recorded 12/29/22) Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - mailto:dhammaratog@gmail.com
A discussion from the UK Sangha (episode #103 recorded 1/4/23) Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
A talk with the US Sangha (recorded on 12/10/2022) Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Chatting with David about going to Thailand (episode #3 recorded 1/3/2023) Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Want to join the Sangha calls? find link below to join. :)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
Talking with Scott (episode #12)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
This episode is discussing the Ananapanasati Sutta with Markus (#episode 11) recorded on 1/1/23 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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A call with the Sangha US (episode #64) recorded on the 12/31/2022
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
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Weekly Sangha calls, everyone is welcome.
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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A discussion with the US Sangha (episode #64) recorded on 12/24/22 Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
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Weekly Sangha calls, everyone is welcome.
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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Talking with Sam (episode #2)
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. ►Email - dhammaratog@gmail.com
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A chat with Daniel (episode #5) about getting to peak experiences through gladenning the mind and taking the attitude to keep the practice going.
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A discussion with Jarlebanke (Alex) his second episode recorded on 29/11/2022.
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An episode with Daniel, Kabir and Seiharsh discussing Goenka, India and mainly on the subject of the triple gem #Buddha #Dhamma #Sangha. This call was recorded on 11/27/2022.
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. :)
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A discussion with Robert while he was at Wat Suan Mokkh during a UK Sangha call (#98#) recorded on the 11/27/22, discussing #retreats #metta #thailand
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How we can use pain as a teacher. This was recorded on 11.27.22 with student Markus, episode #9. Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
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A discussion with the US Sangha. Want to join in? Feel free to join the group or the call here ---> https://join.skype.com/uyYzUwJ3e3TO
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Weekly Sangha calls, everyone is welcome.
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Private chats with Dhammarato are available at no charge. This call was recorded on 11.25.22Questions about meditation are welcome.
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Weekly Sangha calls, everyone is welcome.
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Episode 6 with Daniel discussing Anapanasati. This call was recorded on the 11/25/2022.
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
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A discussion with the UK Sangha recorded on the 11/23/22. Want to join in on the talk? See below for a link to the weekly Sangha calls!
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
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A chat with the US Sangha of the Dhamma Friends, want to join? https://join.skype.com/uyYzUwJ3e3TO
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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A call with the UK Sangha. Want to join in? https://join.skype.com/uyYzUwJ3e3TO
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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These audio recordings are with students of Dhammarato converted from his youtube channel https://www.youtube.com/@DhammaratoDhamma. Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. Recorded 12/4/2022
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome. ►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 12PM PST-https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 12PM PST -https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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Show less
Kristof and Dhammarato talk about getting the benefits of practice and bringing the factors together. #nobleeightfoldpath #samadhi #jhana
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
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To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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00:00 Getting the benefits of practice; bringing the factors together
06:17 Applied and sustained
08:53 The skill of coming out of first jhāna
11:07 How good can it be: second, third, and fourth jhāna
14:09 A natural thing to do
16:53 How negative we are without knowing it
20:17 Over-emphasising dukkha
24:34 Let it rest
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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o meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
Show less
David, Alex, and Dhammarato talk about not caring, the instincts that push us toward various kinds of clinging, and the pros and cons of monastic settings. #caring #clinging #bhikkhu
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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00:00:00 Entering into the stream of the Dhamma
00:03:09 Becoming delighted with the Dhamma
00:04:25 Dissatisfaction about the things we care about
00:06:27 Society gets us to care about things
00:08:17 Four modes of caring or clinging
00:16:40 Things that are really worth caring about
00:18:18 The quality of seclusion
00:20:26 In the world but not of the world
00:34:00 Instincts: nesting, materialism, territorial, self-preservation
00:40:41 Fear keeps us alive but many false positives
00:42:33 Alex’s insight into thinking and caring
00:45:36 Not caring about it being hard not to care
00:48:41 Monastic life and the meaning of “bhikkhu”
01:07:46 Wat’s in the West influenced by Buddhadāsa
01:11:42 Inner dialogue about caring; returning to peace
01:17:45 You are what you care about; being pointless
01:19:42 “Meaning” and the meaning of life
01:24:55 Bhikkhus are not Christian monks
The Sangha discuss choosing wholesome thoughts over unwholesome thoughts to find the unshakable stillness and satisfaction of a winner. #winner #wholesome #stillness
Private chats with Dhammarato are available at no charge.
Questions about meditation are welcome.
►Email - dhammaratog@gmail.com Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
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►The Sangha UK, Wednesday 12PM PST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
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00:00:00 Two kinds of thought (MN 19)
00:05:24 Thoughts that lead to your own harm
00:09:54 Guiding your thoughts to the wholesome
00:12:54 From wholesome thoughts to stilling the mind
00:16:48 Choosing a wholesome inclination of mind
00:21:36 The way to first jhāna
00:26:34 Being here
00:28:48 Here’s what needs to be done: do it
00:33:05 How to still the thoughts (MN 20)
00:37:42 Clarity of sense perceptions
00:39:44 Moving to ānāpānasati
00:41:39 Nothing to do; nowhere to go
00:48:02 Applied and sustained wholesome thoughts to satisfaction
00:54:49 Time change
00:56:45 Appreciating the first jhāna; escaping a “lower realm”
01:01:20 Appreciating success; winning the cosmic superbowl
01:07:01 Being satisfied is enough; invincible and unshakable
Aaron and Dhammarato talk about turning the noble eightfold path into a practical method by focussing on development of four skills.
nobleeightfoldpath #experience #training
Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.
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00:00:00 Choiceless awareness vs. making a change; vedanta
00:04:28 Giving up control vs. choices; mind is the forerunner
00:08:32 The Buddha’s teaching is a change model
00:12:07 Experience and training; insight is not enough
00:17:21 The Buddha had teachers and developed skills
00:19:04 Mahasi teaches fewer skills; the key is right effort
00:20:42 A society of badly-trained humans
00:22:58 The noble eightfold path as a method
00:25:10 Back to the practice: three skills
00:28:40 The fourth item is right attitude
00:35:17 The four skills bring the mind into a unified state: samādhi
00:39:29 Start by practicing in seclusion
00:43:15 The least amount of resistance
00:44:27 Mantras (stalls) have value, but not at the beginning
00:49:19 Training the mind to be satisfied, warts and all
00:54:17 Wholesomeness and investigation
00:58:50 Hindrances as a guide; laughter
01:00:18 Thoughts and words
01:01:30 Wealth from win-win situations
01:03:58 Two types of practice; analogies from music
01:07:09 How good can you feel?
Marie and Dhammarato talk about changing our default state one step at a time.
Private chats with Dhammarato are available at no charge.Questions about meditation are welcome.
►Email - dhammaratog@gmail.com
chill #relax #repeat
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
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These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 One step at a time
00:05:00 Just chill - there’s nothing to it
00:07:21 Being satisfied
00:08:36 Buddhism has many windows
00:09:50 Old pot belly stove and the four foundations
00:11:40 The five aggregates are the four foundations
00:15:52 The first fetter
00:20:45 Collecting a me by wanting
00:24:27 Caring takes us into hell: paticcasamuppāda
00:31:22 Now we know what do we do?
00:34:03 The weak self and victimhood
00:35:37 Waking up and being in the present moment
00:42:18 Relinquishing the jhānas and austerities
00:49:27 The first jhāna and slowing the mind down
00:52:07 Sammā sankappa and changing our default state
00:59:15 Five per cent of the Visuddhimagga is useful
01:02:47 Any thought can be improved
01:05:02 We use the shampoo technique: rinse and repeat
Jamie and Dhammarato talk about how instincts and “heaps” of this and that (sankhāra) influence our perception of the world. #percept #perception #sankhara
Anatomical Position and Directional Terms https://www.visiblebody.com/blog/anatomy-and-physiology-anatomical-position-and-directional-terms
Is the cerebellum involved in memory? https://consensus.app/results/?q=Is%20the%20cerebellum%20involved%20in%20memory%3F
Which brain structures are involved in human instincts? https://consensus.app/results/?q=Which%20brain%20structures%20are%20involved%20in%20human%20instincts%3F
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00:00:00 Instincts and the brain; sankhāra as heaps; memory 00:11:59 Reframing the past; adding dukkha; being put into the “victim” box 00:20:42 Self-punishment and mercy 00:24:08 Feeling good after a few minutes of ānāpānasati; seeing what is happening and controlling it 00:32:47 Practicing in seclusion; becoming friends with ourselves; feeling safe, secure, comfortable 00:41:05 Meditation retreat experience; Zen; archery; ānāpānasati 00:48:04 Chess and non-competitive games; look at what you’re doing and make a change 00:56:29 Thoughts, dreams, and the way the body feels; greed and fear; right effort 01:01:24 Dreaming your way into your own destiny; wake up
The Sangha discuss the power of ānāpānasati. #breathing #mindfulnessofbreathing #anapanasati
Suttas metioned in this discussion https://suttacentral.net/mn10
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00:00:00 Dreamy states; monitoring state of mind (MN 10) 00:04:28 Hyperventilation and ānāpānasati; long breath is relaxing and energising 00:08:13 Short breathing exercise; lives of quiet desperation (Thoreau); nose and mouth 00:22:33 A naturally deeper rhythm; easy to forget; use discursive thoughts if they arise 00:33:55 Beginning to control the mind and body 00:41:40 Two kinds of controlled breathing 00:46:12 A natural progression from pīti to sukha; narrative and breathing 00:49:41 Anxiety in the chest; distraction; adrenaline 00:59:14 Supermundane Dhamma and small talk; communicating silently 01:05:41 Frustration at people who don’t want to think; giving up rules and rituals 01:16:49 Looking at what you hate 01:18:12 Practicing metta and the reality of metta 01:22:55 Starting with things that are easy 01:23:56 Holding a grudge; dropping the past 01:29:11 Ideals and rules; denying anger 01:32:36 Hypocrisy is a fundamental issue 01:37:48 Confession and pāṭimokkha; sati and putting things to rest quickly
Eric and Dhammarato talk about nurturing the attitude of success. #nurturing #attitude #success
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00:00:00 Update on practice; massage the feeling of success 00:09:40 Changing doubt into curiosity; being afraid of what we don’t know 00:12:19 Melting into satisfaction; the pinnacle; skill progresses 00:18:17 I can do this; you are that Buddha; playing with tiredness 00:26:14 Being outstanding at mathematics; gladdening the mind to the top 00:31:17 Coming out of the victim’s position; king of the world: this is it, I’ve got it 00:36:32 Building on “nothing to do, nowhere to go”; friends with the world 00:42:01 Puppy love; controlling that feeling; sati; ānāpānasati 00:48:04 The noble way of looking at success: stop comparing 00:54:21 Delusions and skills; getting it right before speeding up 01:01:32 Nurturing and ego states 01:09:59 Ticks and hindrances; the body as a pet; thought, voice, action, habit, destiny 01:14:17 You don’t have to crash; give the gift of nurturing 01:21:18 Starting with simple training; one by one as they occur; happy breath; wholesome thought
Keyshawn and Dhammarato talk about maintaining a noble attitude through the difficulties of relationships and diverse environments. #confidence #success #winner
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00:00:00 Opportunities to practice; learning to shut up or day only wholesome things 00:09:31 The tickle game; controlling body reflexes 00:15:36 Catching a ball and cleaning out the mind; qi; chi; mojo 00:26:21 Being noble in relationships; rebirth; reincarnation 00:28:57 Monks on the internet; IBM; technology education 00:35:20 Enthusiasm and young monks; testing ourselves; going barefoot; scooters 00:49:23 Motorcycling as an introduction to the Dhamma 00:53:02 I can do this; stop and let fear pass; blind trust walk 00:59:46 Be light, happy, and wholesome
Aaron and Dhammarato talk about emerging from self-criticism and doubt through practice of the noble eightfold method. #doubt #dissatisfaction #suffering
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00:00:00 Criticism and rules (silabbattaparamasa); bonding and development 00:03:53 Becoming a dumb animal; catching our criticism of ourselves and others 00:08:12 Friendship and morality; enjoyment and learning 00:12:59 We don’t put up with dissatisfaction - we turn it around 00:17:54 The critical mind is obstructed, hindered, unwholesome — gladden the mind 00:23:16 Don’t dwell in the dukkha, turn to sukha; mind is the forerunner 00:28:08 Thinking straight; cleaning the alarm clock 00:34:06 Practice in seclusion first; anything can happen 00:36:22 Nobles help us to grow 00:38:38 The noble eightfold method; opportunities to grow 00:45:52 Just enough effort is right noble effort; back to comfort, security and safety 00:54:31 Wholesome thoughts; gladdening the mind 00:55:51 Three skills circle around each other 00:57:24 The mathematics of the Dhamma - no less than, greater than, or equal to 01:00:35 Nowhere to go; nothing to do; the work is done
Dean and Dhammarato talk about the nature and value of first jhāna. #jhana #equanimity #cessation
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00:00 Getting benefits from practice; reduction in discursive thought 03:56 Questions about equanimity and the jhānas; first jhāna is what we’re looking for 08:49 Defining the first jhāna; gladdening the mind; relaxing the body 24:35 Applied and sustained; feelings under control of body and mind 28:23 A mind fit for work: seeing only the wholesome; joy as the object 33:01 This is good enough; I like this; don’t judge this moment against another 36:41 Understanding the right instructions 38:35 An Irish monk in Sri Lanka 41:36 Erik at Suan Mokkh; wanting to be a monk; practicing correctly as a layperson
Aaron and Dhammarato talk about the foundations of good practice, building confidence, and enjoying the present moment. #freedom #knowledge #insight
All the world's a stage https://en.wikipedia.org/wiki/All_the_world%27s_a_stage
Māna https://en.wikipedia.org/wiki/Māna
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00:00 Dukkha is even little dissatisfaction’s; dissatisfaction is taught by society 04:20 The second noble truth: we make ourselves dissatisfied; on stage, reading a script 08:45 Having to get things done; sati: remember to look and make a change 11:57 No matter what happens I can make a change: confidence (sammā sankappa) 14:08 Parent, child, adult; competition (māna) 17:56 Car exercise (a training to wake up) 21:41 Hopelessness has a lot of caring; don’t need no hope 26:12 Dependent origination (paticcasamuppāda); stagecoach analogy 34:41 Looking at how the mind works; looking for authorities instead of making friends 40:20 Be a good friend to yourself; we are the emperor here; supermundane Dhamma 43:11 Create something really valuable: a happy life; play 48:34 Learn to be satisfied in this moment; enjoy this next breath
Anna, Amit, and Dhammarato talk about skipping over a deep dive into dukkha in order to embark on the noble eightfold path from unwholesome to wholesome. #dukkha #unwholesome #wholesome
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00:00 The Satipaṭṭhāna sutta; ānāpānasati sutta 03:05 Goenka wants us to dive deep into dukkha 04:10 The second fetter: silabbataparamasa; the noble eightfold method 07:02 Goenka experiences; victimhood; emerge into a winner mentality 13:30 A hindrance is a form of dukkha 17:01 I see you hindrance; smile at yourself; fear 21:27 16 stages of insight 23:34 The ānāpānasati sutta is designed to take you into first jhāna 28:29 Safety, security, comfort, satisfaction 38:11 The practice is putting the mind into a wholesome state 39:05 First jhāna is all you need to see what you need to see 45:26 Remember to take a look, make a change, enjoy the change, get that state of joy
The Sangha talk about the practicalities of finding amd association with nobles. #wat #sangha #friendship
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00:00:00 Options for deepening the practice; cultural considerations 00:09:05 Western cultural bias; medical care 00:15:05 Ordination and staying a layperson; online sangha; visiting a wat 00:24:36 Introductions and fitting in; Achan Phutthathat (Bhikkhu Buddhadāsa) 00:31:35 The background of Bhikkhu Buddhadāsa; Achan Chah; Achan Sumedho 00:35:13 Language issues; friendship; Lao connections through the noble Dhamma 00:40:46 Underground noble Dhamma and the Visuddhimagga 00:44:47 Excellent monks in the West; age limit of 50 in some places (good health is more of an issue) 01:01:56 Identifying nobility through observation; networks of wats 01:09:48 Easier to enter Thailand now; friendship and contacts 01:15:06 Sectarianism in Buddhism is mostly language and location 01:20:58 Friendship is the Dhamma
Jamie and Dhammarato talk about obstacles to enjoying the present moment. #anapanasati #mindfulnessofbreathing #beinginthemoment
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00:00:00 Child development and neuroplasticity: dukkha, dukkha-nirodha 00:04:30 Growing up a victim; following the rules: go along to get along 00:09:10 Monkey mind; the crowd inside having an argument; Fritz Perls; Eric Berne 00:14:57 Samādhi and concentration: wristwatch analogy; rhythm of samsāra; reaction times 00:20:08 The Tathāgatha: the one who is here in the present moment 00:24:21 Long deep breaths; training in sati; ASMR and piti (body, mind, and feelings) 00:32:54 Seeing the path; revenge; hell; rules: wake up, looking at what you’re doing, make a change 00:39:24 Strong sati, less effort; waking up and feeling good about the day 00:48:00 Most Westerners don’t get enough sleep; give it a rest 00:53:16 Hear the dialogue and put an end to it 00:55:20 Absorption based on the hindrances; the four types of clinging and fear 00:57:50 Four modes of clinging and four instincts: self-preservation, materialism, the herd, the territory 01:06:36 This is the introduction to ānāpānasati
Anahat and Dhammarato talk about coming out of the victim’s attitude to wake up, take a look, and make a change right now. #dukkha #beinginthemoment #mindfulnessofbreathing
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00:00 Asking questions with irrelevant answers; dukkha and training to be dissatisfied 03:04 You’re the one who made your life dissatisfying and you’re the one who can change it 05:40 Understanding how to set down heavy things; what’s the technique 08:03 Getting started on the teaching 12:33 The Buddha teaches only one thing: dukkha, dukkha-nirodha 15:52 Hindrances & obstructions of the mind; Mahasi, Goenka 18:44 Purification doesn’t come through sitting in garbage; 16 stages of insight 22:12 Setting Goenka down; see the dukkha immediately and come out of dukkha immediately 25:12 The four noble truths; getting things that are immediately available 29:04 Wholesome versus unwholesome thoughts; make a change right now 36:15 When you remember; never mind, start again 40:45 Doubt is a victim’s attitude; take a deep breath and relax 44:45 Nibbāna: just chill 51:01 Understanding experientially
The Sangha discuss the central role of the breath in practice. #mindfulnessofbreathing #anapanasati #buddhadhamma
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00:00:00 Dhammarato’s teaching of the Dhamma 00:04:42 Building a positive feedback loop; exuberance; tension and good breathing 00:08:10 Guided breathing 00:10:05 Inserting a pause 00:12:51 Awareness of tensions in the body 00:16:49 Discussion; box breathing; thoughts; clarity — dukkha, dukkha-nirodha in practice 00:25:28 Being equanimous as a problem — back into first jhāna 00:30:26 Loving-kindness as an outcome of joy; next-best wholesome thought 00:36:35 Flickering; wispy thoughts; clearing the junk 00:43:09 The first wholesome thought is to remember to practice 00:55:08 Cultural representations of suffering and victimhood; drop out
Marcus and Dhammarato talk about wats in Chiang Mai, retreats, and different teaching styles. #retreats #chiangmai #buddhadasa
Biography of Ajaan Tong Sirimangalo https://www.sirimangalo.org/bio/
Wat Ram Poeng https://www.watrampoeng.com/vipassana-course
Wat Umong https://en.wikipedia.org/wiki/Wat_Umong
Wat Chom Tong https://www.watchomtong.com/meditationcoures
Yuttadhammo Bhikkhu https://www.sirimangalo.org/biography-of-ven-yuttadhammo-bhikkhu/
Wat Suan Mokkh https://www.suanmokkh-idh.org
Dipabhāvan, Koh Samui https://dipabhavan.weebly.com/retreat-guidelines.html
Dhammavidu http://dhammavidu.com/DV/Tan_Dhammavidu.html
Achan Poh http://www.suanmokkh.info/52-friends.html
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00:00:00 Wat Ram Poeng, Wat Umong, teaching styles 00:03:23 Wat Chom Tong; Yuttadhammo Bhikkhu, Achan Tong; the Burmese method in Thailand 00:08:06 Ignoring the feelings; lacking joy; dry vipassanā 00:09:45 The Buddha’s smile; right noble effort; Buddhadāsa’s method skips the dukkha 00:13:15 The joy mellows out; the Mahasi method doesn’t develop the feelings; first jhāna 00:20:01 Retreats without the Dhamma; informal teaching; uncomfortable sits 00:31:42 Skillful use of laughter; not caring 00:35:37 Checking out the wats in the Chiang Mai area; Phansa (Vassa); the trail system 00:43:52 Visiting the north of Chiang Mai; Achan Poh; retreats at Wat Suan Mokkh; Dipabhāvan 00:57:07 Recommending Dipabhāvan, Koh Samui; Dhammavidu; laundry issues
Daniel, Yasen, and Dhammarato talk about waking up to the rhythm of samsāra through ānāpānasati. #mindfulnessofbreathing #anapanasati #nobleeightfoldpath
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00:00 Dependent origination (paticcasamuppāda); all dukkha has a cause 04:04 Life is not dukkha; liking and caring 07:04 Be satisfied with the way life is: ānāpānasati is the practice 09:34 How can you live without working in the West? 12:37 The cause of suffering: wanting things you don’t have; disliking things you do have — lobha, dosa, moha 14:21 Rhythm and meter: samsāra — with ānāpānasati we wake up to the rhythm 21:30 Meditation habits; bodily sankhāra; speeding up reaction time; abandon rules and orders 24:50 Wake up, take a look, make a change — you have a choice 32:48 Injunctions and rules to be active and interventionist; anxiety, fear, and anger 37:28 Dressed for battle with nowhere to go; anxiety and hell; punishment and rehabilitation 44:05 The new job: stop doing jobs; safety, security, comfort, and satisfaction 47:07 This is ānāpānasati 50:38 Repeated satisfaction: saddhā (confidence) 52:45 Stop making rules
Scott and Dhammarato talk about why the translations of the Pali Buddhist texts are so poor, how to study the suttas, what the most valuable suttas are, and why. #sutta #lostintranslation #sutra
Who was Buddhaghosa? https://en.wikipedia.org/wiki/Buddhaghosa
Suttas mentioned in this discussion https://suttacentral.net/mn24 https://suttacentral.net/mn139 https://suttacentral.net/mn118 https://suttacentral.net/mn117 https://suttacentral.net/mn10 https://suttacentral.net/mn48 https://suttacentral.net/an3.65 https://suttacentral.net/an3.66 https://suttacentral.net/mn20 https://suttacentral.net/mn2
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00:00:00 Poor translations, Christian terminology, misery and despair; Hindu influence 00:15:03 Buddhaghosa’s motivation (MN 24) 00:23:16 The suttas are problematic as translated (MN 139); hot potato analogy 00:29:48 Understand Bhikkhu Buddhadāsa first 00:31:57 Valuable suttas: MN 118; MN 117 need to be read together; MN 10 is a list of failed practices 00:36:10 From practice to suttas; inspiring students 00:40:37 Getting the mind fit for work; doing the work (MN 48; AN 3.65; AN 3.66; MN 20) 00:51:39 Caring about the future and failing to practice properly 00:53:28 Put down superstitions so you can see what’s there 00:55:23 Karma; seeing immediate results 00:57:12 All of the taints: āsava and kilesa (MN 2); knowledge and deliverance 01:02:06 Stability is the first jhāna; easy satisfaction 01:03:36 Verse number of 11 of MN 2 is key: wise attention; removal of the first three fetters (MN 48; MN 24) 01:11:43 The six most valuable suttas: MN 118; MN 117; MN 10, MN 24; MN 48; MN 2 01:13:29 MN 2, MN, 24, MN 48 (wisdom), MN 117, MN 118 (stability)
Marcus and Dhammarato talk about the first steps of the noble eightfold method. #nobleeightfoldpath #satisfaction #beinginthemoment
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00:00 Everything comes back to dukkha, dukkha-nirodha 02:45 The end of dukkha is immediately available 04:48 The noble eightfold path is two paths: ordinary and supermundane 07:20 Just put the key in the door; be in the holy place 11:40 The causes and the results of the unified mind; nailing things down with ānāpānasati 21:20 Getting the body relaxed by knowing it well; see selfishness; stove, wood, fire, smoke/heat (satipatthāna) 28:27 Set everything aside to learn the practice 30:23 The five hindrances: one package 37:39 It’s a skill to figure out your hindrances; make it a game 45:45 Live in society in the other 55 minutes; see it and throw it out 54:24 Don’t worry about it; be satisfied right now
Laurent and Dhammarato talk about being satisfied with dissatisfaction. #satisfaction #dissatisfaction #samsara
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00:00 Being ok with dissatisfaction; cycles of samsara; caring is clinging 09:50 Caring for and caring about; breaking the cycles; so what? Victimhood and mercy 21:03 Feelings, wanting, caring — dependent origination 38:06 Old information; adding new sankhāras 40:08 Keep looking without trying to make sense of anything: enjoy the show
The Sangha talk about replacing doubt with confidence through friendship and community. #confidence #friendship #community
Suttas mentioned in this discussion https://suttacentral.net/mn48
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00:00 Doubt; needing help; being a failure; being a lion (MN 48) 12:50 This attitude is not held by ordinary people; sammā sankappa; saddhā 18:53 The first knowledge; building confidence; Erik in Thailand 33:28 Attainments; culture; trusting — practice; performance; play 46:55 Look for the one who is laughing; crazy house
The Sangha talk about how we develop and assemble the skills of first jhāna. #jhana #samadhi #goenka
Suttas mentioned in this discussion https://suttacentral.net/mn118 https://suttacentral.net/mn117 https://suttacentral.net/mn36 https://suttacentral.net/mn111
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00:00:00 The Goenka method was never intended to take the student into jhāna 00:05:13 Wallowing in dukkha: Goenka and Mahasi miss step one: throwing out the hindrances 00:07:41 Wholesome versus unwholesome thoughts 00:10:25 The three characteristics can be seen when the mind is clear; enjoy the show 00:14:27 First jhāna is a set of skills that need to be developed and put together 00:22:02 English and Pali side-by-side on Sutta Central (MN 118; MN 117) 00:24:50 The noble eightfold method; confusion about vipassanā jhāna 00:28:31 Confusion from the commentaries; piti: you know you’ve got it; sammā sankappa 00:39:00 Daniel Ingram; applied and sustained wholesome thought; relaxation and sukha 00:47:14 The first object of meditation: applied and sustained; slow down your reading 00:51:54 Right noble effort is the least amount of effort to get the job done 00:59:08 What does upacara samādhi mean? Applied and sustained thought; two samādhis 01:03:19 Choiceless awareness is not enough effort; first jhāna (MN 36; MN 111)
Daniel and Dhammarato explore the conflation of Buddhism and the Dhamma. #buddhadhamma #ignorance #clinging
Suttas mentioned in this discussion https://suttacentral.net/an3.65 https://suttacentral.net/an3.66
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00:00:00 The rebirth of the self in dukkha; wanting magic 00:03:48 Six answers to yes and no questions; caring for and caring about 00:13:34 The four assurances (AN 3.65; AN 3.66); the Visuddhimagga is a bad source 00:26:15 Karma and vipaka; cause and effect; random and pseudorandom 00:36:03 Caring and confirmation bias; the Christianity of Jesus and Paul 00:42:11 Dependent origination; immediate past, present, and future; uncomfortable truths 00:53:10 Don’t know, don’t care; the first fetter 01:08:12 The noble truths; samsara
Zach and Dhammarato talk about the different environments that support understanding of the Dhamma. #sangha #seclusion #community
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00:00 The Sangha; associating with people who are worthy of our association 06:09 Wholesome and valuable environments: seclusion and Sangha 14:53 Wats and cultural issues; Dhamma difficult to find for Westerners 21:26 Online Sanghas; nobles in Thailand; associating with nobles as a training 25:09 You are a product of the five people you spend the most time with 29:41 Looking for role models; imprinting; Bhikkhu Buddhadāsa; meeting nobles in Thailand 47:31 Goenka as guru; developing teachers; tempering 54:40 Five ways to learn
Martin and Dhammarato talk about the implications of the five aggregates for the sense of self and the capactiy for change and also as an introduction to dependent origination. #fiveaggregates #dependentorigination #self
Suttas mentioned in this discussion https://suttacentral.net/mn117 https://suttacentral.net/mn22
Confirmation bias Confirmation bias is the tendency to search for, interpret, favor, and recall information in a way that confirms or supports one's prior beliefs or values. https://en.wikipedia.org/wiki/Confirmation_bias
False Memory Syndrome In psychology, false memory syndrome (FMS) describes a condition in which a person's identity and relationships are affected by false memories, recollections that are factually incorrect yet strongly believed. https://en.wikipedia.org/wiki/False_memory_syndrome
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00:00:00 The five aggregates; rebirth and reincarnation; Rig Veda 00:05:26 Wrong view and ordinary right view (MN 117) 00:11:41 Rebirth is a ridiculous idea; false memories 00:16:57 Practice; what we can experience; consciousness 00:26:52 Back to the five aggregates; chariot simile; change 00:44:18 Memories are dependently arising; right noble effort 00:46:54 Perception 00:50:48 No self in the five aggregates 00:54:00 Unwholesome thoughts and the self; not bound by memories 00:56:58 The five aggregates are an introduction to dependent origination (MN 22)
Daniel and Dhammarato explore the questioning mind. #questions #seekingthetruth #delusion
Suttas mentioned in this discussion https://suttacentral.net/mn22 https://suttacentral.net/mn121 https://suttacentral.net/mn122
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00:00:00 Rebirth, reincarnation, and dependent origination (MN 20) 00:04:57 Mental rebirth; mistranslations 00:10:41 Avoiding future disappointment; permanent enlightenment (MN 22) 00:24:13 Anicca, anatta 00:26:20 You have a choice; the parent and the child ego state; easy to manipulate 00:31:33 Silabbataparamasa; autopilot; being reborn in an unhappy state 00:36:10 The Buddha did not teach perfection; lack of factual information 00:39:38 “Enlightenment” does not exist in the suttas; disappointment in the lack of magic 00:43:42 Stop working so hard; drop unwholesome thought 00:49:19 What is the right question? 00:51:34 Guru Viking; Daniel Ingram; throwing out unwholesome thoughts; doubt 00:57:48 Dukkha, dukkha-nirodha (MN 121, MN 122) 01:02:12 The first two noble truths; the eightfold noble path; ānāpānasati
The Sangha discuss the four foundations of mindfulness or alertness as presented in the Mahāsatipaṭṭhānasutta of the Majjhima Nikāya 10. #mindfulness #awakening #mindfulnessofbreathing
Suttas mentioned in this discussion https://suttacentral.net/mn10
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00:00 Mahāsatipaṭṭhānasutta (MN 10) 02:44 The body as body; wholesome thoughts 05:28 Mindfulness of breathing; understanding not concentrating; relaxing not tranquillising 11:00 Internal and external; arising of sensations; body as body 19:50 Giving up craving for the body 30:32 Contemplation of feelings 33:35 Contemplation of mind; the four blemishes (āsavas); meta-awareness 38:38 The five aggregates; dependent origination 41:55 Contemplation of mind objects; six sense bases; wisdom at the point of contact 45:00 The seven enlightenment (awakening) factors 51:39 The four noble truths
Tessa and Dhammarato talk about feeling safe, secure, happy, and satisfied as a practical activity. #change #develop #grow
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00:00 Practicing for five minutes once an hour 06:24 Is it hard to change? 09:51 Don’t complain! Congratulate yourself for everything you see 12:22 Feeling safe and secure 17:06 Thoughts triggered by sensations in the body 21:14 Investigate the environment; take a deep breath 29:46 Never mind, start again 31:18 Take another breath; let the body relax 35:28 Everything is OK; everything is fine; see the reality of the situation 44:16 Being sick is different from thinking sick; smile
The Sangha talk about being in the moment in seclusion and in the world. #beinginthemoment #seclusion #buddhadhamma
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00:00:00 Looking at thoughts and feelings 00:05:26 Practice; right attitude; ānāpānasati 00:12:33 Reading the suttas; seclusion and being in the world 00:18:22 Finding the present moment 00:19:52 Reddit stream entry; magical Buddhism; letting go 00:25:38 Magical thinking and failing to investigate; rebirth; causes and conditions 00:34:14 Craving; wanting to feel special 00:37:47 Attachment and dukkha; nurturing 00:41:48 Openness in the Sangha; suppressed emotions; confidence in the Dhamma 00:48:00 Seclusion and balance; slow everything down; tune into the breath 00:53:39 Building a rhythm of wholesome thoughts; when Spring comes the grass grows; TMI 01:01:36 Equanimity; a mind fit for work
The Sangha look at the nature of the four jhānas and what they tell us about practice. #jhana #sotapan #beinginthemoment
Suttas mentioned in this discussion https://suttacentral.net/mn111
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00:00:00 Monks don’t like to talk about jhāna or any kind of attainment 00:07:40 “Vipassana” not used often in the suttas; no distinction from samatha (stability) 00:18:27 Practicing skills in seclusion; cleaning the mind is samatha; recognising hindrances 00:26:35 The Buddha’s practice; first jhāna is the path; the beginner’s job is to remove the hindrances (MN 111) 00:35:48 Talking ourselves into feeling good; feeling successful 00:46:25 Fourth jhāna and seeing how the mind works; first jhāna as a basis for life 00:56:56 There are four jhānas; states of the fourth jhāna; paticcasamuppāda 01:03:03 Perceiving things in a wholesome way 01:06:52 Always a dead loss: we don’t attain anything; a sotāpan is someone who is eager; everything is in flux
Jonas and Dhammarato discuss the two Buddhisms, magical and supermundane, and how the latter is founded on just three skills. #buddhism #mindfulness #supermundane
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00:00 There are two Buddhisms: ordinary (magical with no relief of dukkha) and noble/supermundane 03:56 Rebirth and reincarnation: no one knows whether they exist or not; Visuddhimagga untrustworthy 06:09 Magical translators; rebirth of mood; identity 08:06 Wise attention: right here, right now; the four noble truths 09:48 The Buddha doesn’t ask you to attain anything - stopping, dropping 11:31 The eightfold noble method; right effort; applied and sustained wholesome thought 14:54 Obstructions and hindrances are unwholesome; living in the future 17:59 Skills to be developed: three groups; gladdening the mind; sati, ditthi, effort 23:46 The state of sukha: safe, secure, comfortable, and satisfied — an attitude of success 27:50 Right noble unification of mind; morality 31:44 Nothing’s left; Zen Buddhism; enjoy the vacant lot; subtle and profound, but not difficult
The Sangha discuss the meaning of the Bhayabheravasutta (Fear and Dread) of the Majjhima Nikāya 4. #seclusion #fear #insight
Suttas mentioned in this discussion https://suttacentral.net/mn4
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00:00 Fear and dread; the hero’s journey (MN 4) 05:34 Purification of bodily conduct; unwholesome fear and dread 15:44 First jhāna: applied and sustained thought (thinking and considering) 23:32 Second jhāna 29:42 Third jhāna; equanimity 30:43 Fourth jhāna; neither pain nor pleasure; the fundamental building blocks of experience 34:36 Darkness was banished and light arose; seeing with the eye of the Dhamma (divine eye) 40:05 Understanding other people; cause and effect for yourself and others 43:05 Direct insight into the four noble truths; a lamp in the darkness 50:23 An endless cycle; enjoyment of practice; good in the beginning, middle, and end
The Sangha discuss the impact on practice of dropping personality view and speeding up the mind through basic training. #mindfulness #anatta #dukkha
Suttas mentioned in this discussion https://suttacentral.net/mn2
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00:00 Welcome to Ajahn Prateep 05:54 Five ways to learn the Dhamma 08:36 Introductions and questions; dropping personality view; selfishness; separation from others 22:33 The expectations of others; using mind moments for investigation 27:54 Anatta and dukkha; the crowd inside; unifying them by stopping critical thoughts (MN 2) 39:26 Losing perspective on sukha; basic training of the mind to be fast; yawning as an anchor
Amit and Dhammarato talk about how the noble eightfold path develops into the seven factors of awakening when we use ānāpānasati to fulfil the four foundations of mindfulness to bring knowledge and deliverance. #sambojjhanga #nibbana #atammayata
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00:00 Sambojjhanga: the seven factors of awakening; skills already developed (unremitting) 03:38 Sambojjhanga and the noble eightfold path; sati: coming back to the present moment; effort to energy 11:05 Differences with Goenka: make a change; Ayya Khema 16:08 Bringing the body to a state of comfort; how to be satisfied 19:51 The first three steps are the first three factors; right intention (sammā sankappa) 24:34 Keep getting the mind into a state of sukha; piti is the experience of success (first jhāna) 27:26 Unremitting relaxation (passaddhi) 27:51 Samādhi: bringing the factors together, unification of mind 29:18 Maintaining unification is upekkhā (equanimity) 32:14 Four factors are part of the noble eightfold path; the rest are results 41:14 We practice ānāpānasati to fulfil the four foundations of mindfulness, which develops the noble eightfold path into the seven factors of awakening and brings knowledge and deliverance 43:38 Now figure out how the mind works (paticcasamuppāda); atammayatā; relinquishment 50:06 Practice for short periods numerous times per day
Laurens, Laurent, and Dhammarato talk about having less time in the day to worry. #worry #anxiety #insecurity
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00:00 Is this cup heavy? Things get heavier when we keep thinking about them 05:19 No inherent satisfaction; advantages in worry; the ok corral 18:40 Training the mind; right effort 20:54 Practice being satisfied 27:25 Time to not worry; bright; shiny; satisfied; secure 30:33 Livelihood and ethics? Get a mind fit for work first 33:50 Let life be easy; feel good for five minutes out of every hour 37:54 Let go of things that aren’t important; clinging to things (paticcasamuppāda) 41:45 Living simply; ethics as an obstacle; noble attitude 48:26 Are you willing to put in the effort?
The Sangha discuss the Anaṅgaṇasutta (Unblemished) in which the concept of being aware or unaware of a blemish or lack of a blemish illustrates the great benefit of being aware of the here and now so that unwholseome thoughts can be changed or wholesome thoughts maintained as the foundation for nobility. #wholesome #unwholesome #awareness
Suttas mentioned in this discussion https://suttacentral.net/mn5
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00:00 Looking at MN 5: four kinds of people; awareness, right effort, and zeal 38:40 Ignorant faith vs. confidence; recognising nobles 42:25 Having a blemish and being aware; not having a blemish and being aware 46:34 Interpretation of the four path model 50:47 Sadness: delusion or not? Dealing with the inner child 56:39 Enjoying the Sangha; creating dialogue
David and Dhammarato talk about questions derived from magical stories, Westerners searching for magic, and finding satisfaction in daily practice. #magic #beinginthemoment #mindfulnessofbreathing
Suttas mentioned in this discussion: https://suttacentral.net/mn26 https://suttacentral.net/mn36
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00:00:00 Questions derived from magical books 00:06:08 Buddhism is a multiplicity; words and concepts; mistranslation 00:11:20 One-line teachings: never mind, start again; dukkha, dukkha nirodha; friendship 00:14:25 Buddhas and bodhisattvas (MN 26; MN 36); morality; Jains; killing 00:21:44 Hunting: philosophy and practice 00:23:57 Adam and Eve as a magical story 00:27:20 Dependent origination; ignorance and awareness; Westerners searching for magic 00:38:41 Reality and victimhood; wanting something outside to fix you on the inside 00:45:52 Start practicing correctly; wholesome thoughts 00:49:57 Two types of breathing; zazen; just sit and experience the body 00:54:40 Taking control of your mind, breath, life; success, celebration, satisfaction 01:01:23 Start practicing
The Sangha discuss the Anaṅgaṇasutta (Unblemished) in which the concept of being aware or unaware of a blemish or lack of a blemish illustrates the great benefit of being aware of the here and now so that unwholseome thoughts can be changed or wholesome thoughts maintained as the foundation for nobility. #wholesome #unwholesome #awareness
Suttas mentioned in this discussion https://suttacentral.net/mn5
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00:00 Looking at MN 5: four kinds of people; awareness, right effort, and zeal 38:40 Ignorant faith vs. confidence; recognising nobles 42:25 Having a blemish and being aware; not having a blemish and being aware 46:34 Interpretation of the four path model 50:47 Sadness: delusion or not? Dealing with the inner child 56:39 Enjoying the Sangha; creating dialogue
Eric and Dhammarato look at the concepts of “importance” and “progress” as a way of understanding that there’s no place to go after first jhāna. #jhana #progress #enlightenment
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00:00 What’s important? Being alive and knowing right now 06:05 First jhāna is enough 09:07 Defining progress; ‘Pilgrim’s Progress’; a mentality of dissatisfaction 18:43 The factors of first jhāna; secluded from unwholesome states of mind 21:47 Breathe, think, enjoy wholesome thoughts; do things happily with all your mind 28:19 The path to the higher jhānas: applied and sustained wholesome thoughts; relaxed satisfaction (MN 111) 41:46 What is perception? How does it work? Plastering things with the past 43:38 No place to go after first jhāna; no more progress to be made 48:18 The waveform of first jhāna; controlling our feelings 55:04 Stop wanting what you don’t have 56:58 Comparisons with yoga
Michael and Dhammarato talk about finding space to nurture ourselves so we can become friends with ourselves and others. #nurturing #skilldevelopment #satisfaction
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00:00 How big is your world? Adam and Eve leave paradise; judgment creates good and evil 12:11 The end of nurturing; a sense of abandonment; longing for home 16:05 The first thing is to look and see what is going on without being critical 19:35 Nurturing to transition from being a victim 23:24 Making friends with ourselves; becoming unified and whole 30:30 Keep your paradise and joy and throw a lifeline to others 37:25 Space to maneuver
Gregory and Dhammarato talk about waking up (sammā sati), looking at what you’re doing (sammā ditthi), making a change (sammā vayama), and building right attitude (sammā sankappa) as the foundations for right noble unification of mind (sammā samādhi). #samadhi #thusness #gladdeningthemind
Suttas mentioned in this discussion https://suttacentral.net/mn48
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00:00:00 Appreciating Dhammarato’s dedication and joy; Western Buddhism and Buddhist symbols 00:09:03 Gladdening the mind; four skills and their outcome: sati, investigation, improvement, success, samādhi 00:15:15 Hindrances are things preventing you feeling the way you want to feel 00:25:06 Wake up, look at what you’re doing, and make a course correction - attitude (MN 48) 00:37:28 Instant understanding of the Buddha’s words; being able to handle anything 00:44:32 Gathering together the factors; unification of mind; sila 00:52:14 Dukkha, dukkha nirodha; friendship; nurturing; gladdening other minds 00:54:43 Upekkha: equanimity or dynamic balance; the slings and arrows of outrageous fortune; rules & bad speech 01:07:52 Practicing paticcasamuppāda in reverse order; waking up to the truth of the situation 01:12:37 Feelings precipitate thoughts; inter-relatedness of body, feelings, mind 01:21:47 Being sure about unwholesome thoughts and gladdening the mind - attitudes and feelings 01:27:23 Analogy of training a wild horse: pasture (wholesome), corral (chant - ‘Bolero’ example), stall (mantra), no words 01:36:09 Discursive thoughts and sensory awareness - observational thoughts (diamond cutter example) 01:43:38 Reality is thusness; salāyatana: internal representation of the external (the nun) 01:53:54 Monkey see, monkey do: being taught to be unhappy
Daniel and Dhammarato talk about skill development and gaining confidence in practice. #beinginthemoment #anapanasati #skilldevelopment
Suttas mentioned in this discussion https://suttacentral.net/mn117
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00:00:00 Sati is a skill to be developed 00:03:29 Paticcasamuppāda; recognising anger; once returner 00:08:31 Never mind, start again; every moment is a new opportunity 00:18:14 Waking up in the morning; coming into sensory awareness 00:26:21 Winner’s mentality vs. victim’s mentality; enthusiasm and confidence 00:30:43 Boot camp mentality; Goenka retreat (MN 117) 00:40:06 The breath as an anchor for the present moment and doorway into the body 00:45:21 Distinguishing wholesome from unwholesome; reflecting on attitude; rehabilitation vs. punishment 00:51:54 Goenka and Dhamma; coming out of the hindrances; Mahasi is repeated first grade 01:03:36 Can we suppress thoughts? Taking the stallion to the pasture, corral, stall; TM 01:09:58 Gaps between wholesome thoughts; Fritz Perls
Alex and Dhammarato discuss the depths of relationships and intimacy. #relationships #intimacy #buddhadhamma
Elisabeth Kübler-Ross https://en.wikipedia.org/wiki/Elisabeth_Kübler-Ross
Sadie Hawkins Day https://en.wikipedia.org/wiki/Sadie_Hawkins_Day
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00:00:00 Getting on top of the world in seclusion; Elisabeth Kübler-Ross and bargaining 00:09:28 Eric Berne’s alcohol games: drunk and proud; lush; battles and drinking 00:16:29 What does it look like to let a relationship die? Changes in the age of adulthood 00:32:00 Seeing dukkha instead of satisfaction; meditation, Sangha, and loneliness 00:38:22 Love the one you’re with; grounding a pathway into the mind; Sadie Hawkins Day/Dance 00:52:15 Seeing the cycle helps you get out of it; sex drive and intimacy
The Sangha discuss what it means to see with the eye of the Dhamma. #buddhadhamma #gratification #identification
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00:00:00 ‘Seeing With the Eye of the Dhamma’; headless chickens; beheaded in childhood 00:09:09 The majority want magic; being blinded by lies 00:16:01 What is the Dhamma eye? Lower the banner; tribalism comes from the nesting instinct 00:35:25 Seeing what’s not there; keep looking, keep investigating 00:53:07 All the world’s a stage; gratification, danger, and escape 01:02:26 Self-destructive behaviour; Ayn Rand and selfishness 01:11:18 Seeing further ahead 01:13:58 Back to the Dhamma eye 01:16:39 Spiritual materialism 01:19:50 Saddhā
Keyshawn and Dhammarato talk about seeing the dangers of arguing with people as a counterbalance to perceived benefits. #arguments #relationships #wisdom
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00:00 Perceived benefits from arguing with people: dangers, ramifications 02:17 Gratification, danger, and escape; wise responses 10:00 Smiling again; don’t be sorry, party
The Sangha discuss common misunderstandings of the Dhamma and how a more realistic understanding informs the basics of daily practice. #knowledge #understanding #freedom
Yathā-bhūta-ñāna-dassana in context - the Upanisasutta (vital conditions for freedom) https://suttacentral.net/sn12.23
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00:00 Informal structure around the noble Dhamma 02:14 Yathā-bhūta-ñāna-dassana: knowledge and vision of things as they are; lawfulness 07:12 Mistaking the Dhamma for an ontology; limitations to what we can know 13:01 Figure things out: what causes dukkha? How do the four noble truths work? 14:37 Analogy of athlete who practices without skill; active investigation and effort to understand and make a change 17:07 Cost-benefit analysis - when we remember 19:27 Advice for someone joining religious Buddhism; visit to Lao wat; the third fetter 24:58 Laypeople and the noble Dhamma; becoming a monk; the worldly winds; friendship 33:10 Flaws in practice; root misunderstandings; never mind, start again 38:44 Investigation vs. narrative; from dukkha to sukha 44:00 What are the foundations of practice? Waking up, the effort of letting go 45:31 Obvious unwholesome thoughts vs. under the radar thoughts; concepts and fabrications
Michael and Dhammarato talk about aspects of the Triple Gem (Buddha, Dhamma, Sangha) in Eastern and Western socio-historical contexts as a foundation for understanding the process of becoming friends with ourselves so we can become friends with others. #buddhadhamma #friendship #wisdom
Suttas mentioned in this discussion https://suttacentral.net/sn45.2 https://suttacentral.net/mn139
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00:00 Thai wat in Tulsa; wats in the US; Buddha, Dhamma, Sangha 08:58 The influence of Ashoka; nobles: it takes one to know one 13:51 How Buddhism reached the West; dukkha is dissatisfaction; following our instincts 17:28 Being taught to be a victim; doing things we don’t want to do; set it down 22:08 Wisdom: how to aim our ambitions; the noble eightfold path; the half sutta (SN 45.2) 28:11 Disunity of mind; lying to ourselves; ānāpānasati; relaxing; gladdening the mind 32:53 Becoming friends with ourselves; development of US wats 39:26 Buddhadāsa’s ‘No Religion’; seeing things as they really are 41:43 Conversations with Bhikkhu Buddhadāsa about Jesus; teaching the Dhamma (MN 139) 49:49 Cleaning one’s mind and dealing with others in a friendly way
Gregory and Dhammarato talk about the foundations of good practice with reference to the martial arts. #anapanasati #beinginthemoment #martialarts
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00:00 Wing Chun, acupuncture, Bodhidharma, Shaolin, Shogunate; ānāpānasati; form and outcome 04:05 Analogy with martial arts; meditation and Christianity 06:15 Becoming aware of tension and anxiety so we can relax; a body-mind training 12:22 Dukkha, dukkha-nirodha; wanting things that are not immediately available 16:18 We are driven by our feelings; the habit of dukkha 19:38 Coming straight out of dissatisfaction into satisfaction; waking up and making a change 28:04 Samma sankappa; stability of the mind: samādhi 32:02 This is a moment to practice
Laurent and Dhammarato talk about how the relationship with the sankhāras develops during practice. #dependentorigination #beinginthemoment #anapanasati
Suttas mentioned in this discussion https://suttacentral.net/mil
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00:00 The breathing becomes an anchor to the here now; mala beads; bracelets 07:10 Society teaches us to be on guard in case of danger 11:30 Coming to our senses 12:58 Reframing sankhāras - from disliking to liking; hello darkness my old friend; friendship organises the mind 19:05 Never mind, start again; Milinda’s questions to Nāgasena (Mil 3.1.1) 23:28 Recognising the role of the breath; seeing the factors; looking at the five aggregates 26:19 Dependent origination (paticcasamuppāda); comparisons with past images and feelings 32:14 Not reacting to sankhāras: inner and outer; nobles and Sangha 36:15 Building up enjoyment of the situation: being fully aware and enjoying the show; taking a hike
Laurens and Dhammarato talking about living in the here and now. #beinginthemoment #buddhadhamma #satisfaction
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00:00 Confusion and loneliness; nobles and others; waking up to the lies you’ve been told 14:55 Looking for something you don’t have; putting down the shiny objects 16:52 The four requisites 19:23 A two-step process; seclusion and practice; associating with nobles 23:21 Just completed a six-week retreat; throwing unwholesome thoughts out 27:36 Options for the future; don’t think too far in advance 30:06 Fear: recognising the thoughts that bring it on 33:12 Changing attitude: look at what you are doing and make a change 36:00 Suññata; nobody knows they’ve made it all up 37:56 Dialogue between parent and child; terrifying ourselves with rules and standards 42:46 Feeling nourished and taken care of; thinking of the future; get used to being in the here now 46:05 Sense contact with the world you live in
The Sangha talk about abandoning Western goal-orientation and concentrating on safety, security, comfort, and satisfaction right here, right now. #mindfulnessofbreathing #ānāpānasati #meditation
Suttas mentioned in this discussion https://suttacentral.net/mn19
The 16 stages of ānāpānasati https://www.buddhistinquiry.org/article/mindfulness-of-breathing-anapanasati-sutta-mn-118/
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00:00 Right effort and goal orientation; not getting what we want 04:33 The Butterfly Effect 07:40 Relaxing instead of thinking about stages; wisdom is knowing where you are 12:30 “Gladdening the mind” is a thread to unravel what is going on in the mind (MN 19) 17:45 The difference between mind and mind objects 21:29 Correct metta practice is a form of gladdening the mind; work on the inner first 28:37 Dukkha, dukkha-nirodha; ānāpānasati is the method 42:36 Steps 9, 10, 11 & 12 of ānāpānasati; samādhi; drop the standards and nurture yourself 53:40 The benefits of laziness
The Sangha discuss how to take control of thoughts, feelings, the body, and the breath. #mindfulnessofbreathing #control #freedom
Suttas mentioned in this discussion https://suttacentral.net/mn48
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00:00:00 Taking control; we are taught to be out of control of our feelings 00:17:58 The satipatthāna; controlling the breathing; sati; look at what we’re doing and make an improvement 00:21:24 Being taught that things are important; what are you going to do with your last moment? 00:24:36 No security through things; wanting power; delayed gratification; victimhood 00:30:25 The practice of feeling safe, secure, comfortable, and satisfied (MN 48) 00:38:00 Control unwholesome thoughts; feeling bad by habit; keep practicing 00:41:44 Doing what society expects us to do; paticcasamuppāda and woeful states 00:49:13 Controlling how we think, how we feel; controlling the body, controlling the breath - in this present moment 00:52:53 Effort in the beginning 01:00:11 Continue to practice!
Scott and Dhammarato talk about the structure of good practice, which does not involve going on retreat or becoming a statue. #sitting #repetition #sukha
Buddhist Symbolism https://en.wikipedia.org/wiki/Buddhist_symbolism
Sayagyi U Ba Khin https://en.wikipedia.org/wiki/Sayagyi_U_Ba_Khin
S. N. Goenka https://en.wikipedia.org/wiki/S._N._Goenka
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00:00:00 The actual teachings of the Buddha 00:01:45 Three symbols of early Buddhism; U Ba Khin, sitting meditation, and retreats 00:08:07 The word “meditation” does not appear in any sutta; the Buddha taught ānāpānasati; brahmaviharas 00:11:30 The body should be comfortable; listen to your body; sit upright 00:33:52 Knowingly doing something wholesome over and over again, not endurance 00:38:50 Practice often: six ten minute sittings; two types of sati 00:49:40 Ānāpānasati outside a formal sit; wakey, wakey; intentionally breathing in long… 00:56:00 The breath and the thing you’re doing; wake up and make a change: samma sankappa 01:00:39 More frequently rather than longer; developing continuity: congratulate, nourish, nurture 01:02:56 Significant change in ten minutes
The Sangha discuss how practice perfects one skill: seeing dukkha, dukkha-nirodha and how the jhāna fit into this training. #training #naruto #jhana
Suttas mentioned in this discussion (Bahiya of the Bark-Cloth) https://suttacentral.net/ud1.10
Scott and Dhammarato talk about the four jhānas https://youtu.be/P3mxq8h8o4I
Naruto https://youtu.be/74C_v098Gls
Dragon Ball Z - Fight Against Gravity https://youtu.be/8nVk4NSy9Rw
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00:00:00 Anxiety and state of mind 00:04:24 Mind is the forerunner; victimhood is comfortable 00:07:15 Knowledge and vision of things as they are; applied and sustained wholesome thoughts 00:15:54 Heaven and hell between your ears; dependent origination; sati 00:20:30 Angry, dissatisfied, not liking, not wanting; choosing the wise road 00:25:16 Resting naturally without seeking or describing; good enough; abundance of freedom 00:29:05 Gazing versus hunting 00:30:01 Bahiya of the Bark-Cloth (Ud 1.10); “resting” is not a precise word; processes are skillful or unskillful 00:41:19 Skill development; trash arises; insight; dependent origination is a multi-faceted jewel; expert in dukkha, dukkha-nirodha; first jhāna as a training 00:56:35 Mastery of the first jhāna; don’t worry about the other jhānas 01:00:43 Naruto; Dragon Ball Z training analogies to teaching first jhāna; letting go 01:18:43 Scott and Dhammarato talking about the four jhānas
Dean and Dhammarato talk about guarding the senses, virtue, avoiding transmitting dukkha, misconceptions about the jhāna, attainments, mindfulness, and Dhammarato’s hobbies and activities. #virtue #craving #satisfaction
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00:00 Guarding the senses 03:45 What is virtue? Dukkha, dukkha-nirodha: good behaviour is to avoid transmitting dukkha 06:49 Ignorantly wanting something you don’t have; endurance 16:25 Uprooting rather than managing suffering 19:35 Misconceptions about fourth jhāna; advertising and bragging about attainments 24:34 Discernment; what are you thinking about right now? how are you feeling right now? 27:48 Having a wholesome conversation 29:40 Don’t use the word “mindfulness”; daydreaming 32:03 Peripheral awareness, being in your senses 35:10 Ten minutes six times per day; remember and be glad you can see 38:46 Students on the island 40:51 Dhammarato’s hobbies 43:35 Disrobing; drinking and eating out; learning to do nothing
Martin and Dhammarato explore practice by analogy to learning a musical instrument: practice in seclusion, practice in front of others (performance, busking), and practice for the music #practice #seclusion #performance
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00:00 This is an active practice in three ways: seclusion, performance (busking), just the music 06:55 Putting the Dhamma in ordinary life 11:27 The Buddha, the Dhamma, the Sangha; begin to think about where you can find nobles 22:48 Understanding how the mind works; the second noble truth 26:24 Looking at what we are doing and making a change; samma sankappa 30:52 Gladdening the mind: injunction, instruction, thought 33:02 The Life of Brian; never mind, start again 35:59 Catching unwholesome thoughts; using the breath; developing sati 39:45 Look into the five aggregates and paticcasamuppāda
Markus and Dhammarato talk about how gladdening the mind leads to a change of attitude. #mindfulnessofbreathing #confidence #jhana
Suttas mentioned in this discussion https://suttacentral.net/mn118 https://suttacentral.net/mn48
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00:00 Gladdening the mind; changing our feelings 04:47 Sensory input and talking to ourselves 07:00 Being above the world; the ānāpānasatisutta; the four elements (MN 118) 13:13 Sukha is the opposite of dukkha 15:06 A change of attitude (MN 48) 21:22 Removal of hindrances; sukha; piti; applied and sustained wholesome thought (first jhāna)
Markus and Dhammarato talk about the subtleties of sati. #mindfulness #nurturing #selfcriticism
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00:00 The residue of feeling from the immediate preceding thought 02:50 Being in a critical mind state; looking for rehabilitation 06:40 Five out of the six senses are anchors; the mind rarely takes in new data 11:45 Sati is a skill to be developed; first event on waking; begin to have nurturing thoughts
The Sangha discuss how Buddhism spread to the West. #ashoka #blavatsky #thoreau
Buddhism in the United Kingdom https://en.wikipedia.org/wiki/Buddhism_in_the_United_Kingdom
Buddhism in the United States https://en.wikipedia.org/wiki/Buddhism_in_the_United_States
Helena Blavatsky https://en.wikipedia.org/wiki/Helena_Blavatsky
Henry Steel Olcott https://en.wikipedia.org/wiki/Henry_Steel_Olcott
Pali Text Society https://en.wikipedia.org/wiki/Pali_Text_Society
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00:00 How did Buddhism come to the West? Disruption in China; intentional wandering; Asokha’s emissaries 05:33 The British in Sri Lanka; Thoreau, Emerson and Buddhism; Mme. Blavatsky, Olcott, and Krishnamurthi 09:09 D T Suzuki; Zen in California; lack of nobles in the West; cultural differences 14:28 Looking for nobility 15:49 Schopenhauer & Nietzsche; postmodern philosophers; consumerism 22:17 What’s the relationship between intellectuals and the rest of society? 24:27 Wholesome qualities in non-Western cultures; underlying anxiety and fear; questioning 30:23 Ignoble Buddhism in the West; the blind leading the blind 37:11 The Dhamma is difficult to understand without a teacher; nobles in the West are ignored 40:50 Kindling the fire of knowledge; rehabilitating the mind; good breathing
Robert and Dhammarato reflect on the difference between wise ignorance and foolish ignorance across a variety of social circumstances and relationships. #ignorance #evidence #happiness
Suttas mentioned in this discussion https://suttacentral.net/mn139
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00:00:00 The difference between wise ignorance and foolish ignorance; jumping to a conclusion 00:12:29 Right view: get some evidence 00:15:35 Is protest valuable? Revenge in politics; debt slavery 00:27:41 Delusion is a step below ignorance 00:34:40 Happiness as status; statistics as manipulation; using external standards 00:41:32 Definitions of happiness; feeling and meaning (MN 139) 00:52:12 Wise ignorance and right effort; insecurity of wealth; mansions as fortresses 01:00:08 Finding the balance between wealth and poverty
The Sangha discuss power as a proxy for safety, security, comfort, and satisfaction. #power #ideology #gratification
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00:00:00 Power as a proxy for safety and security 00:06:01 Magical thinking and power 00:07:47 Levels of organisation and ideology; how do we treat ourselves? 00:15:03 Power and religion; the golden rule; treat people the way they want to be treated 00:18:21 Running power trips on ourselves; sankhāra; gladdening the mind 00:25:50 Everything starts in the mind; things are not dangerous 00:28:32 A joke about marriage; critical thinking vs. nurturing; punishment vs. rehabilitation 00:35:32 Approaching family conflict through friendship; teasing 00:39:53 Delayed gratification; trying and playing; it’s complicated but I’ll get it 00:47:20 Consciousness constricts to the things we want 00:55:31 Intellectual understanding; attitude; playing close attention to our thoughts so we can make a change 01:00:40 Share the practice with a smile
The Sangha discuss various analogies providing insight into the nature of skill development during practice of the noble Dhamma. #skilldevelopment #mindfulness #experiment
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00:00 Malicious gossip as normal behaviour; wrong speech and action 08:44 Creating unwholesome stories; seeing how dukkha arises 10:49 Looking at practice as skill development 14:33 Dukkha is a repetitive process; refined sati; entropy in practice 19:10 Snowboarding analogy; more subtle effort 20:37 Anxiety, restlessness, and worry - pay attention to the causes and conditions; dissatisfaction 27:50 Engineering analogy: how does this work? Skill development starts with fundamentals 32:17 Adjusting to new information; seeing patterns instead of sticking to an old heuristic 35:50 The situation is not the problem 36:44 Mara gets more skilled too; seeing subtle dukkha; ideologies and views in practice circles 40:57 Teaching someone how to learn rather than creating dependency; providing a spark 45:15 Learning from mistakes and feedback; trial and error; celebrating success
The Sangha discuss how dependent origination has developed over time, the power of repetition, and learning to use triggers and anchors as part of wisdom at the point of contact. #dependentorigination #triggers #anchors
Suttas mentioned in this discussion:
The Udāna The Udana - part of the Khuddaka Nikāya - is composed of eight chapters (vagga) of ten discourses each. The chapter titles are: Bodhivagga (Awakening chapter) Mucalindavagga (King Mucalinda chapter) Nandavagga (Ven. Nanda chapter) Meghiyavagga (Ven. Meghiya chapter) Soṇavagga (Lay Follower Sona chapter) Jaccandhavagga (Blind From Birth chapter) Cullavagga (Minor chapter) Pāṭaligāmiyavagga (Pataligamiya chapter) https://en.wikipedia.org/wiki/Udāna https://suttacentral.net/pitaka/sutta/minor/kn/ud
The Sutta Nipata The Sutta Nipata is also part of the Khuddaka Nikāya https://suttacentral.net/pitaka/sutta/minor/kn/snp
Other suttas mentioned https://suttacentral.net/dn15 https://suttacentral.net/mn9 https://suttacentral.net/mn38
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00:00:00 Dependent origination changed over time: old texts: Udāna, Sutta Nipata (DN 15, MN 9, MN 38) 00:06:30 The power of repetition 00:10:37 Resting places in paticcasamuppāda; people wake up when they see the dukkha 00:13:14 The importance of the point of contact; triggers 00:16:11 Learning discernment; pretend favourites 00:21:13 What triggers behaviour? Phassa (contact); salāyatana: our understanding 00:29:48 How to deal with something in a mundane setting; choosing how to feel 00:41:03 Did the Buddha talk about trauma? “Sankhāra” could be translated as “trauma” 00:46:49 Triggers and anchors can be used ignorantly or to our advantage: wisdom at the point of contact 00:48:59 Stop controlling things, it’s exhausting 00:50:51 We don’t have to worry about the future; creating anchors through repetition 01:00:09 How to deal with people from different cultures and communication styles - stop!
Robert and Dhammarato talk about anatta, insights from Zen, competition, and change. #zen #anatta #change
Suttas mentioned in this discussion https://suttacentral.net/mn38
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00:00:00 Anatta - no soul 00:04:16 Zen insights 00:06:12 Christianity is a form of atheism (Slavoj Žižek); Freud ‘Moses and Monotheism’; Jung ‘Answer to Job’ 00:12:08 ‘The cycle must go on’ the Buddha teaches to come out of that cycle 00:13:34 Power and strength; coming out of competition; avoiding groups 00:20:04 Gender differences in competition; lessons from society 00:29:37 Back to anatta; the possibility of change; appearance; clothing; dress codes 00:46:43 Zen emphasis on non-discrimination; causes and conditions; rebirth and reincarnation (MN 38) 01:10:39 Nisargadatta Maharaj ‘I Am That’; seeing the cycle of feelings; life is intrinsically good 01:20:12 Studying the Dhamma with intensity; magical thinking; samatha and vipassanā are not separate
The Sangha discuss the simplicity of the Dhamma and make analogies with scientific enquiry and the mindset of various professions. #buddhadhamma #scienceexperiment #investigation
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00:00:00 The mind of a scientist and parallels with effective practice 00:02:51 Analogy of a woodworker and an architect; understanding arising and passing away 00:11:07 Being blindfolded by craving, aversion, and the hindrances; waking up to the senses 00:13:30 The symbol of justice is flawed; trying to fix the world from a position of fear 00:15:17 Becoming entranced by a role; being an arbiter of justice and truth 00:19:32 We cause our own dissatisfaction; throwing a tantrum; choosing dukkha-nirodha to recondition the mind 00:25:07 The Ingram and Dhammarato Mahasi debate and gladdening the mind 00:33:17 Ridiculous social conditioning; draining the swamp of unwholesome thoughts 00:41:02 You win every battle you’re not a part of; wanting to conquer people 00:43:34 It’s more important to make friends; right noble wisdom 00:48:26 Whenever you remember; “every time” is a delusion; time is an emergent phenomenon 00:54:50 The teachings are simple - deceptively simple; see for yourself 00:58:10 Dhamma talks are like training wheels
The Sangha discuss how Dhamma helps us to change the habits of mind from dukkha to sukkha using the analogy of the leading a horse from the world, to a pasture, to a corral, and finally into a stall. #fournobletruths #eightfoldpath #mantra
Suttas mentioned in this discussion https://suttacentral.net/mn12 https://suttacentral.net/mn19 https://suttacentral.net/mn111
Dhammarato’s mantra video https://youtu.be/n7hae8VRy1g
itipi so bhagavā arahaṁ sammāsambuddho vijjācaraṇasampanno sugato lokavidū anuttaro purisadammasārathi, satthā devamanussānaṁ, buddho bhagavā’ti ‘That Blessed One is perfected, a fully awakened Buddha, accomplished in knowledge and conduct, holy, knower of the world, supreme guide for those who wish to train, teacher of gods and humans, awakened, blessed.’
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00:00:00 Wanting happiness and choosing happiness 00:03:50 If thoughts are unwholesome change them; don’t dig a dukkha hole before you get to step 12 00:08:31 Three lifetimes: the immediate past, the immediate present moment, and the immediate future 00:12:06 Wanting magical powers; magical belief systems; fear and wanting power 00:26:03 Sukha -step 6 of ānāpānasati; the first minute of practice 00:28:42 After the joy, confidence; how to spend time now (MN 111; MN 19) 00:34:38 From first to second jhāna: how the mind is working, how good we feel; third and fourth jhāna; the end of perception and feeling 00:38:28 Hindrances: whacking the cow; using the breathing 00:43:26 Sati is training to be ready for the danger of engaging the world; friendliness; remembering safety & security 00:48:17 Changing the habits of the mind; if fruitions exist you don’t live your life in them; cessation of thought and feeling 00:55:30 From the world to a pasture; to a corral; to a stall; getting into a wholesome state is most of the work 00:57:52 Mantras are best when they mean something (MN 12); any wholesome song will do
The Sangha talk about family and friendship and finding the best place to practice during each phase of life. #wat #bhikkhu #seclusion
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00:00:00 The family can be a good place to practice; becoming a bhikkhu; open wounds: āsava 00:12:03 Western Buddhism and sporadic retreats 00:15:17 Dogen’s advice to laypeople; an old and open path; Mullah Nasruddin 00:26:34 Noble monarchs and officials; reform of the sangha; ordination: up to seven times 00:36:48 Mini-seclusion in daily life; no distinction between ordination and lay life 00:40:47 Finding community in the West; noble friends; the noble desert 00:55:49 Enjoy the emptiness; enjoy your duties
Markus and Dhammarato discuss how the Dhamma helps us out of the wrong lessons we learned as a child by explaining how the mind works.#dependentorigination #transactionalanalysis #fournobletruths
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00:00 The OK corral; society teaches us to be losers; listen to the language you are using; Gestalt & Fritz Perls 05:49 Wrong lessons we learn as a child; coming out of victimhood; rites of passage; GREB 10:15 The relevance of the Buddha’s teaching: feeling good 16:39 What the practice is all about: control 19:29 How the mind works; feelings and attitude; mind is the forerunner 24:04 Observing ourselves; sammā sankappa is a skill to be developed: attitude change 28:21 How to stay out of unwholesome thoughts; dependent origination explains the second noble truth
Scott, Dean, Laurent, and Dhammarato talk about the skills of entering first jhāna and re-entering it fromsecond jhāna. #jhana #mindfulnessofbreathing #samadhi
Suttas mentioned in this discussion https://sutacentral.net/mn19
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00:00 Peaks and plateaus; seeking highs; consistent wholesome thoughts 06:37 Subtle unwholesome thoughts; using the breathing 09:56 Three skills associated with first jhāna; sati; repetition of entry into first jhāna; applied thought 14:00 Sustained thought 15:06 The skill of coming out of first jhāna; going into jhāna 16:31 The Middle Path; ordinary unwholesome thoughts are one extreme; higher jhāna are another extreme 21:12 Unwholesome thoughts; the cowherd (MN 19); experiencing how good we feel; breathing & chanting; mantras 37:02 Song lyrics as a corral; advaita; training to make the mind wholesome 45:13 Working with the early parts of dependent origination; perception; creating a wholesome past 48:35 Just using the present moment; the higher jhāna shows how the mind works; just look 52:03 Coming out of first jhāna as an opportunity for skill development
The Sangha discuss the hindrances, how Western misconceptions impede practice, Buddhism in society, the timelessness of the Dhamma, and the lawfulness of nature. #buddhadhamma #beinginthemoment #buddhiststory
Suttas mentioned in this discussion https://suttacentral.net/mn36 https://suttacentral.net/mn38
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00:00:00 Arising and passing away; personality view; seeing the reality of things (MN 36, MN 38) 00:13:44 The five hindrances; sati; wisdom at the point of contact 00:18:46 Western insight meditation and concentration; separating samatha and vipassanā 00:21:05 The fiction of access concentration; samādhi as unification of mind 00:23:29 The bad example of education 00:27:30 Restlessness: perceiving things with greater clarity and greater subtlety; āyatana vs. fabrications 00:33:18 Retreats and restlessness; Amaravati; going into nature; finding a state of comfort 00:39:05 Dhammarato’s farmer story: fixing the fence; seeing restlessness 00:44:16 Being around wise people on a daily basis; time to relax 00:46:57 Permaculture and farming in a Buddhist setting; Sepp Holzer 00:52:04 Integration of Buddhist institutions and the community; adjusting to the local culture 00:56:25 The Buddha’s Dhamma as the science of experience; lawfulness; how dukkha arises
Michael and Dhammarato talk about the development of the foundational skills of practice from the noble eightfold path to the five faculties and ending with the seven factors of awakening. #nobleeightfoldpath #buddhadhamma #beinginthemoment
Suttas mentioned in this discussion https://suttacentral.net/an4.162 https://suttacentral.net/mn48
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00:00:00 Fast or slow, hard or easy? (AN 4.162) Strong determination sitting in Goenka practice 00:06:14 The five faculties; samādhi: the two types of concentration; skills to be developed 00:10:14 Saddhā: confidence; the quality of attitude: sammā sankappa 00:13:34 Investigation and sati 00:17:17 Taking the effort to make a change 00:20:35 GREB: Government, religion, education, and business; resisting change 00:28:26 The factors of awakening; enlightenment: light (knowledge), heaviness (deliverance) 00:42:32 Wholesome and unwholesome; past and future; right now… 00:56:34 Practice when you remember; sit down intentionally six times a day for ten minutes 01:00:43 The first step (MN 48); the eightfold noble path 01:11:26 Before (the noble eightfold path); now (balancing the factors); the end result (the seven factors of awakening)
The Sangha discuss the background and lineage of Bhikkhu Buddhadāsa and nobility in the context of Buddhism’s historical background. #buddhism #dhamma #buddhadasa
Suttas mentioned in this discussion https://www.suttacentral.net/mn48
Sanghanayok Somdet Phra Buddhaghosajarn (Buddhadāsa’s teacher) https://www.suanmokkh.org/articles/8
Prince Watchirayanawarorot / Manusyanagamanob (Supreme Patriarch Somdet Phramahasamanachao Kromphraya Vajirananavarorasa) https://en.wikipedia.org/wiki/Vajirananavarorasa
Supreme Patriarchs of Thailand (Sangharaja) https://en.wikipedia.org/wiki/Supreme_Patriarch_of_Thailand
The Saṅghādisesa https://www.accesstoinsight.org/tipitaka/vin/sv/bhikkhu-pati.html#sg
Santikaro https://cloudmountain.org/profile/santikaro/
Emperor Ashoka https://en.wikipedia.org/wiki/Ashoka
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00:00 Marcus working at a wat; abbots and nobles 10:02 Buddhadāsa’s teacher Somdet Phra Buddhaghosajarn; Supreme Patriarch Prince Vajirananavarorasa (‘The King and I’) 14:06 The teaching has not been lost, just badly translated 17:51 Achan Chah and Bhikkhu Buddhadāsa; Amaravati 19:41 Buddhadāsa’s Saṅghādisesa in Bangkok; teaching the right thing to the wrong people; Santikaro 32:23 Emperor Ashoka and the development of Buddhism; Third Buddhist Council 38:06 Hunger and thirst for the Dhamma (MN 48) 40:49 The Universe has been left unlocked 42:47 The objective is to watch each step; a thicket of views; remember to look and make a change 51:25 Become a child to enter the kingdom of heaven
The Sangha discuss the twelve links of dependent origination from ignorance to dukkha. #dependentorigination #beinginthemoment #wisdom
Suttas mentioned in this discussion https://suttacentra.net/mn117
False memory syndrome https://en.wikipedia.org/wiki/False_memory_syndrome
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00:00:00 Dependent origination (paticcasamuppāda): ignorance is the foundation 00:07:52 Sankhāra are old memories of little value 00:08:15 Consciousness (viññāna, sensory input) is a type of sankhāra; understanding of sensory input is perception 00:10:45 Nāmarūpa is perception 00:13:09 Salāyatana: our understanding of perception; the nun’s habit example 00:17:56 AI and creativity; recognition 00:25:22 Contact: ignorance embedded in processed data 00:33:29 Liking, wanting, grasping, clinging: ignorance in this moment; wisdom at the point of contact (MN 117) 00:51:09 Crafting an identity: the personality view 00:56:44 Physical pain, piti, sukha; responding to pain that cannot be alleviated 01:06:36 Goals, desires, cravings; wanting validation; have little goals that you can meet 01:13:06 Handling this moment; time frame: only a day long; enjoy this next breath
Laurent, Dean, and Dhammarato talk abou practicing during covid19 and other illnesses and whether students should aim for fourth jhāna. #jhana #mindfulnessofbreathing #recuperation
Suttas mentioned in this discussion https://suttacentral.net/mn19
Bhikkhu Vimalaramsi https://www.dhammasukha.org/ven-bhante-vimalaramsi
Hillside Hermitage https://www.hillsidehermitage.org
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00:00:00 Congestion; breathing better; nose and mouth; practice during illness 00:16:57 Tiredness; oxygen depletion 00:19:57 Covid fears; sitting upright; the many benefits of ānāpānasati 00:33:53 Avoiding being a victim during illness; playing with new toys 00:45:44 Right view is investigating, inspecting, looking; wake up and look right here, right now (MN 19) 00:56:50 Smear campaigns; don’t deal with people when you’re in the wrong mood 01:00:31 Vimalaramsi’s students reach sotāpan on a 10-day retreat, why don’t you encourage your students with the jhāna 01:03:28 We don’t manipulate reality in the jhāna; enjoy the show 01:05:43 You don’t answer the question; why not aim for fourth jhāna? 01:08:09 Enthusiasm and the sotāpan 01:09:02 Ajahn Nyanamoli Thero and Hillside Hermitage; senses and sense pleasures; laypeople and monks 01:13:55 Don’t make rules, look; remember to shut up 01:17:30 Piti and sukha are temporary; things change; skills develop 01:21:42 Someday directly answer my questions
Markus and Dhammarato talk about the foundational skills of the noble eightfold path. #nobleeightfoldpath #mindfulnessofbreathing #confidence
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00:00 Being pro-active about wholesome thoughts; gladdening the mind is the first thing that should be done 05:01 The Dhamma is best learned in small groups; Western Buddhism misses the point 08:30 Transmission of joy, enthusiasm, delight for the Dhamma 10:28 The value of the Dhamma is great but repetition is essential; mindfully wake up; mind state influences mind objects 20:35 Investigating the state of mind is the first thing we do; then: how can we tweak this thing? 24:26 Ānāpānasati is like a jigsaw puzzle: seeing body, feelings, and mind working together 26:55 Diffuse anxiety and being unaware of unwholesome thoughts; fear is primary 31:10 Gladdening the mind is working with body and feelings: out of the past, out of the future; the breath is life-giving 38:19 Safety, security, comfort, and satisfaction, the basis of ānāpānasati 42:38 The various postures are about whether we are comfortable; 10 minutes for practice; confidence grows 46:15 The progress of skill development; feeling wealthy (sammā sankappa) 48:45 Unification of mind and perfect morality; the teaching is simple: don’t worry be happy
The Sangha discuss the progress of practice through experience of tensions in the body as insight into the causes and conditions of dukkha. #anapanasati #beinginthemoment #mindfulnessofbreathing
Suttas mentioned in this discussion: https://suttacentral.net/mn111
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00:00:00 Our relationship to unpleasant sensations 00:06:58 Misinformation about waking up; needing at least 1st jhāna 00:15:31 Cleaning vs. brute force vipassanā; a common sense attitude to happiness 00:22:23 Heaviness in the chest; taking a deep breath 00:31:07 Tension between the eyes; migraine; the steps of ānāpānasati 00:47:29 Gladdening the mind is powerful; winning the game of life; progress of the jhāna (MN 111) 00:55:35 The Buddha was a regular dude who became awakened 01:00:41 Elephant analogy; insight into causes and conditions 01:08:50 The true self as a useful fiction
Eno and Dhammarato talk about seeing the think-feel cycle and learning to control the feelings. #beinginthemoment #egoism #nobleeightfoldpath
Suttas mentioned in this discussion https://suttacentral.net/mn2
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00:00:00 Following your heart, instincts, automatic pilot; intuitions: sensations vs. magical thinking 00:03:57 Waking up to the dual process 00:07:57 Seeing critical thoughts and becoming more critical; seeing the think-feel cycle 00:21:59 Achan Pho; playing with the senses; just keep open; part of the waking up process 00:34:12 Who is having these thoughts? (MN 2) 00:44:43 Noticing egotistical thoughts; can you see what’s going on without the rule? 01:04:33 Using new delusions to challenge old delusions; developing the skill to control the feelings
Markus and Dhammarato talk about the foundations of practice based on the noble eightfold method and the development of investigation into the wholesomenesses of thoughts as a skill. #beinginthemoment #nobleeightfoldpath #wholesomememes
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00:00:00 Practice and skill levels; the results of correct practice can be seen 00:07:45 The Buddha teaches only one thing: dukkha, dukkha-nirodha; never mind, start again; don’t worry, be happy 00:16:35 Being a victim; rites of passage; victimhood is a mentality; feeling safe and secure 00:30:21 The four noble truths; greed and ill-will based in ignorance; the eightfold noble path: a method for right attitude 00:42:23 Fear, survival, false positives 00:47:03 Practicing being in a state of satisfaction; practicing joy, not endurance 00:56:27 Samādhi: gathering the factors together 00:59:38 Shorter periods of practice are helpful 01:01:21 Wholesome thoughts: easily found in the here now; investigation is a skill
Eric and Dhammarato talk about the finer points of ānāpānasati practice. #anapanasati #mindfulnessofbreathing #beinginthemoment
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00:00:00 Playing with the breath; don’t put too much work into it, just build sati 00:04:02 Sati joke; mind, behaviour, heart, breathing; remember often enough 00:09:16 A bit of time after the out-breath for relaxation and getting in touch with feelings; being in touch with body 00:23:30 The wholesome use of imagination; “karuna” translated as “nurturing”; avoiding thankas becoming kasinas 00:34:06 You don’t have to close your eyes 00:37:56 Sati: do you come back with an in-breath or an out-breath? The breath is life itself; waking up to satisfaction 00:47:08 Sustained deep breathing is like a layer of wholesomeness 00:58:34 The emotions are the language of the child; taking control of the feelings
Christian, Laurent, and Dhammarato talk about the Dhamma as a simple teaching that works for everyone. #dependentorigination #anapanasati #nobleeightfoldpath
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00:00 The teaching is small; one size fits all 09:02 The mind is the forerunner; anchors: motivation devices to wake up 17:24 We use the mind to train the body and then to feel the way we want to feel 19:35 Ānāpānāsati works for everyone 22:01 A moment-to-moment practice 24:20 The four noble truths and the noble eightfold path 30:42 Practice, practice, practice
The Sangha discuss perception and consciousness through the lens of dependent origination (paticcasamuppāda). #perception #consciousness #dependentorigination
Suttas mentioned in this discussion https://suttacentral.net/mn140
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00:00:00 Consciousness, perception, Escher, propaganda, news 00:04:41 Confirmation bias; the truth is quite small 00:09:47 Perception has to be developed as a skill; fresh information, sankhāra; nāmarūpa; salāyatana 00:14:13 Ignorantly in the world; know how to look: paticcasamuppāda (dependent origination) 00:19:07 Ignorance, craving, aversion; look at where you’re going; artisans and arhats 00:36:14 The five faculties (indriya); names and qualities to be developed 00:41:55 Sati; remember to wake up and look; right effort; two types of consciousness 00:45:03 Raw input data; watch every step; forward and reverse sequences (MN 140) 00:53:59 Is this poison? The first jhāna — a mind fit for work 00:55:55 Wisdom at the point of contact; safe; secluded; fear is part of the sankhāra 01:00:43 Being satisfied right now; just take a deep breath; flickering in and out of fourth jhāna; neither perception nor non-perception; boundless states 01:09:43 The boundless states are different for different people; clock metaphor; samādhi
Tessa and Dhammarato talk about finding satisfaction in the breath. #anapanasati #mindfulnessofbreathing #beinginthemoment
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00:00:00 Complaining; wanting results; becoming process-oriented; being satisfied with not getting what you want 00:11:32 The lies we tell ourselves; we can change the mind; recognise the feeling of disappointment 00:14:23 Everyone’s mind wanders; there are no results 00:18:34 Misery and high standards; everything falls apart 00:22:20 You won’t get what you want; continue to investigate 00:28:28 Dependent origination vs. making life into a photograph; life is a movie 00:32:47 Practice (guided meditation) 00:52:03 Be in the present moment; see the complaints 00:54:33 The same thoughts keep happening; holding your breath 01:03:38 Play with the breath
Cathal and Dhammarato talk about travelling to Amaravati Monastery and about Westerners in Thai wats. #buddhistmonk #bhikkhu #buddhadhamma
Amaravati Monastery https://amaravati.org/
Ajahn Amaro https://en.wikipedia.org/wiki/Ajahn_Amaro
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00:00 Amaravati Monastery; Achan Chah 09:40 The characteristics of the sotāpan 12:25 Taking refuge: monk and layperson 15:45 Westerners in Thai wats; making friends 27:33 Fears and uncertainties; knowing the Thai community 32:53 Fear of non-acceptance
Markus and Dhammarato talk about psychiatry, psychology, and psychotherapy from a Buddhist perspective. #psychiatry #psychotherapy #buddhadhamma
The OK Corral http://ernstokcorral.com/Publications/OK%20CORRAL%20monograph.pdf
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00:00 Thinking and feeling disorders and the capacity for change 04:21 The Dhamma is one size fits all; the second noble truth: the cause; delusion 07:45 Eric Berne and the OK Corral; transactional analysis; wake up to the rules 12:22 Delusions drive people crazy; Thai attitude to work and family; medical issues and religious issues 17:56 Morality and ethics in school; the noble eightfold path; clean up the mind so we are satisfied 22:03 Explaining the ok corral; helplessness and helpers; GREB; wake up and become a winner 29:40 Wake up; right view; using your chair as an anchor; feelings as a driver; nurturing 40:03 Parent, adult, and child from a Buddhist viewpoint; turning GREB into a toy 44:12 Music; repetition; rehearsal - this is the practice; cognitive behavioural therapy
The Sangha discuss how wise choices lead to dispassion and disenchantment. #wisdom #choices #buddhadhamma
The Death of the Buddha: A Medical Enquiry https://www.researchgate.net/publication/26880057_The_death_of_Buddha_a_medical_enquiry
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00:00:00 Impermanence; contemplation of the body; emptiness; arising and passing away 00:11:23 Dispassion and disenchantment; chasing after sensual pleasures 00:13:38 The noble eightfold path; the body as a distraction; biological processes 00:19:51 Cloudiness, wisdom, and judgment; supermundane right view 00:27:35 Medicine and prevention; wholesome dying; comfort and acceptance; knowledge and fear 00:44:01 Mind and body as one system; good sleep, good people; good friendships; remove the hindrances 00:52:40 Western issues; piti and sukha; comfort and ease; eliminating dukkha
Tessa and Dhammarato experience a guided meditation. #anapanasati #mindfulnessofbreathing #guidedmeditation
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00:00 Things are constantly changing - even cycles; 90% of people don’t get any value from the Dhamma 15:50 Analogy of a security system; discounting reality/change 23:42 Making impossible rules; being broken; finding satisfaction in little things 28:03 The Dhamma is small; one breath at a time; remind yourself, again and again; let it be good enough (guided meditation) 46:01 Just ten minutes several times a day; don’t worry about anything; establish a practice; dispense with the rules
John and Dhammarato talk about the Goenka method, right livelihood, morality and the precepts, the differences between the beginner’s path and the supermundane path, cultivating sukha, and being in the present moment. #dukkha #nobleeightfoldpath #goenka
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00:00:00 Right livelihood — something to revisit throughout your life; right speech - the four kinds; right action 00:15:53 The crowd inside; incongruent rules and laws; child ego state - compliance and rebellion; we can’t fix the world 00:31:10 Sila, samādhi, pañña is the beginner’s path; sila and solitude; seclusion and camping; the path of the nobles 00:55:52 The wrong definition of samādhi; we don’t practice concentration; gladdening the mind 01:11:53 Staying awake because of mindfulness; the Buddha teaches wakefulness 01:19:15 Is the lotus posture important? Postures and comfort; sukha: safe, secure, comfortable, and satisfied 01:27:10 The desire for worldly things diminishes; scholarship; meditation apps 01:32:11 Childhood traumas and old stuff; stay out of the past and the future; never mind start again; the three watches 01:41:28 Sati: being in the present moment; interpretation of the three watches; the Tathāgatha 01:47:00 Get rid of the dukkha
The Sangha discuss cruelty, revenge, and other unwholesome thoughts in the context of developing Dhamma skills. #buddhadhamma #buddha #buddhadasa
The Giving of the Dhamma Eyes https://en.bia.or.th/dhamma-eyes
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00:00:00 Cruelty, revenge, and other unwholesome thoughts; getting even; schadenfreude 00:05:55 Anxiety and scanning for threats in the environment; problem solving vs. creative thinking; whataboutisms 00:19:24 Sudden danger; seeing the thoughts that give us anxiety attacks 00:27:25 Ānāpānasati and avoiding unwholesome thoughts; drinking poison and expecting someone else to die 00:35:19 A clock analogy; clean your clock 00:38:59 You can’t push my buttons; only we can harm ourselves 00:46:03 Reparenting; social context; the first two fetters; set the burden down 00:57:39 It takes a while to see; the Dhamma is not for everyone; Giving of the Dhamma Eyes
The Sangha discuss, desire and will, laws, rules, and standards, and habits and emotional investment. #craving #clinging #wanting
Suttas mentioned in this discussion https://suttacentral.net/mn10 https://suttacentral.net/mn2
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00:00:00 Will and desire; the will to live; free will; the choice of path; desire and will as synonyms 00:11:40 Wise desire and ignorant desire; upādāna and tanhā; wanting something we can’t have 00:15:06 The danger: what is and is not dukkha? 00:20:41 Nietzsche’s viewpoint; adopting rules and standards 00:24:47 Game theory and self-preservation; where is the ignorance? 00:31:13 Desire and wisdom; wisdom in each mind moment; child, parent, and adult; knowledge and education 00:59:38 Positive reinforcement; never mind, start again; excessive socialisation 01:11:34 The proliferation of rules, laws, and rituals 01:14:18 Buddhism and abundance; advertising; waking up to the lies; selling happiness 01:34:40 We have to practice 01:35:51 Immersion periods at wats; being mindful of what your hands are doing (MN 10); habits; eating (MN 2) 02:02:45 The story of the centipede; free will and expensive will; will takes effort 02:10:32 Using fewer words; short and clear; mindfully break it down; markets and misery; emotional investment
Christian and Dhammarato talk about how the noble eightfold path, ānāpānasati, satipaṭṭhāna, and the seven factors of awakening fit together. #nobleeightfoldpath #anapanasati #sambojjhanga
Suttas mentioned in this discussion: https://suttacentral.net/mn48
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00:00:00 Guilt and honour societies; original sin; trying one’s best; mind moments 00:10:38 Right sati, right investigation, right effort, right attitude; looking at success; finding satisfaction 00:14:21 Ānāpānasati for the fulfilment of the seven factors of awakening (sambojjhanga) — the skills of the noble eightfold path 00:19:24 Spending less times in the mental sense door and more time in the other senses: ānāpānasati 00:21:54 The satipaṭṭhāna: the Buddha’s understanding of the four elements 00:23:37 The 16 steps of ānāpānasati: four steps for each element; the order of practice comes from the noble eightfold path and the sambojjhanga 00:26:19 Step 9 is where we start; then step 10; repetition, repetition, repetition; control in ānāpānasati; step 3; step 4: relax 00:34:11 Adding in the feelings, vedanā; being a victim to the way we feel; fear; practicing being safe and secure 00:41:59 Sukha: safety, security, comfort, and satisfaction - success! 00:44:34 Right noble unification of mind is the outcome; not wanting anything; seeing dukkha and being on guard 00:49:05 Summary of how we do the practice - the seven factors and the sixteen steps 00:50:05 Simplifying life; consuming Dhamma (MN 48) 00:56:10 Oh, I don’t have to do that right now 01:00:24 Society puts us to work
Cathal, Dean, and Dhammarato talk about chanting, places to visit, and skill development during travel. #amaravatibuddhistmonastery #travelinspiration #rightattitude
The Complete Book of Pali Chanting by Dhammarato https://dokumen.tips/documents/the-complete-book-of-pali-chanting.html?page=1
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00:00:00 Monks eat food; uses of chanting; memorising the suttas in the time of the Buddha; ‘The Complete Book of Pali Chanting’ 00:08:20 Being around nobles 00:11:12 Kadampa Buddhism; Dalai Lama; magical beings and ideal qualities 00:18:21 The effect of gladdening the mind; magical thinking 00:31:13 Cathal’s plans; Amaravati Buddhist Monastery; Chithurst Buddhist Monastery 00:39:35 Being in the world; developing character; smile; be where you are now openly and enthusiastically 00:47:36 Travel is valuable; meeting unhappy people; becoming delighted; smile 00:53:16 One step at a time; the path is easy; sammā sankappa ripens 00:56:13 Thinking about play; enthusiasm, joy, and remembering it’s ok to play; being around playful people 01:00:42 Being alive right here right now; four primary skills
The Sangha discuss playful approaches inspired by the Dhamma to dealing with anxiety feedback loops. #anxiety #fear #negativefeedback
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00:00 Experiencing anxiety; self-preservation; anxiety about anxiety feedback loop; wisdom 07:36 Anxiety and environment; views; mind; threat 15:18 Wholesome anxiety; relaxation and investigation; not here right now; staying open to wisdom; unknown scenarios 19:31 Playing with sensations; visceral experience; anxiety and the breath 25:17 Levels of anxiety; momentum 27:02 Social anxiety; correct practice; whatever takes away the terror of anxiety is the right approach 29:20 Identifying as an anxious person: I see you Mara 30:57 Being discouraged by recurrent anxiety; relief is impermanent; concepts and experience; cycles and wisdom 37:54 Seeing more is progress; confidence 38:55 Take refuge: Buddha, Dhamma, Sangha; everything is ok; imagination; fiction; magical thinking 42:01 Opportunity to bring calm and peace to others; thoughts and feelings are not a problem 46:05 Insights into thoughts, habits, cycles; present moment; seeing the periphery 55:19 Wholesome relaxation and habitual relaxation; wake up to fear, anxiety, resistance
The Sangha discuss experiences of different methods of controlling the breath. #anapanasati #mindfulnessofbreathing #beinginthemoment
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00:00:00 Bhante Vimalaramsi; retreat; teaching Westerners; lack of sangha 00:05:10 The value of ānāpānasati is missed by most teachers; most of Western Buddhism is highly intellectual and not experiential 00:10:51 Intellectual frameworks and enthusiasm; the monk who couldn’t learn anything 00:17:16 The experience of the breathing meditation: take a long deep breath; reducing to 10 from 20 breaths; box breathing 00:34:15 Changing the wait time between breaths: energising and relaxing 00:41:35 Both short and long breaths are longer than normal breaths; short breathing has its value 00:46:06 Slightly longer breaths; down to three breaths a minute 00:54:52 The importance of the out breath; from 1st to 2nd jhāna 01:06:06 Spend time on this practice and play with it 01:08:57 Controlling the breath is the method
Markus and Dhammarato talk about safety, security, comfort, and satisfaction in professional practice. #psychiatry #buddhadhamma #confidence
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00:00 Having the thoughts we want to think; skills and tools; we’re not at ease - dis-ease 08:10 Ānāpānasati - only the next breath is important 12:18 Institutionalisation 14:08 Coming out of the mental prison; the freedom to think everything is easy 16:21 This is the way we practice; working with the breath; safety, security 24:25 Everything is fine; confidence will grow; safe, secure, comfortable, and satisfied 27:02 How do I feel right now: sati, right investigation, right effort, right attitude 38:05 Give people your cheer; paying attention; giving people permission to change
The Sangha discuss the pros and cons of models and maps in relation to confirmation bias, competition, and confidence leading to a consideration of the progression of insights. #vipassana #darknightofthesoul #dependentorigination
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00:00 An organic approach to the Dhamma; the four path model; the 16 steps of vipassanā 05:27 Confirmation bias; good samma sankappa without competition with others for attainments; himdrances 08:49 Dukkha ñanas; quicker cycles 13:20 From dukkha to neutral; joy is the fuel: piti, sukha, jhāna, insight into dependent origination; equanimity; clear seeing 22:22 Seeing parallels in different types of practice 25:14 Applying gladdening the mind in any practice; psychedelics; remaining equanimous 29:54 Feedback from experience; perception of constructs; building your serotonin machine; Dark Night of the Soul 36:00 Going down the rabbit hole: dukkha is bad; finding a more effortless state; letting go 38:17 Using enthusiasm for the Dhamma to enter jhāna; samma sankappa and craving; seeing coping mechanisms 43:37 Thinking of the future as a current experience 46:58 Anticipation; measurement; standards; no better or worse, just what it is 54:15 Being comfortable; relaxation; borderless sensations; confounding categories and language
Cathal and Dhammarato talk about understanding life as a game and playing with it as a toy. #lifelessons #wisdom #play
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00:00 The feeling that something should be done; arriving home 06:35 All the world’s a stage… life scripts; the show on the inside and the outside 12:30 Small moments of satisfaction 14:44 Being awake to being unsettled; signs of confusion; step four of ānāpānasati: relax; the mind is the forerunner 27:11 Cultivate liking who you are as you are; seeing clearly so we can make a change 32:07 Craving to feel more; turning negative feelings upside down; remember to look and gladden the mind 38:16 Mindfully breathe in long; mindfully breathe out long; it’s beautiful right here 45:30 Be satisfied with very little; Western greed for experiences and attainments 55:22 Life is a game, play with it as a toy; learning control
Christian and Dhammarato talk about the four foundational skills: right investigation (samma ditthi), right sati, right effort (samma vāyāma), and right attitude (samma sankappa), which lead to right noble unification of mind (samma samādhi), and to right speech (samma vācā), right action (samma kammanta) and right livelihood (samma ājiva). #nobleeightfoldpath #buddhadhamma #fournobletruths
Suttas mentioned in this discussion https://suttacentral.net/mn22 https://suttacentral.net/mn117
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00:00 The Buddha’s old path; learning from others; misapplication of the Dhamma 05:57 Teaching only one thing: dukkha, dukkha-nirodha;,from unwholesome to wholesome; bitten by the Dhamma (MN 22) 11:05 The Buddha did not teach metta; sitting in a pile of dukkha: the Mahasi method 13:38 Delusion (unwise ignorance); pañña, samādhi, sila; right noble unification of mind with its supports and features (MN 117) 22:04 Right investigation, right sati, right effort, right attitude: the satipatthana; the seven factors of enlightenment 24:56 Unwholesome thoughts are hindrances: throw them out immediately; “I see you Mara!” 29:13 Changing critical thoughts into nurturing thoughts; no place to go; nothing to do; skill development 33:59 Gladdening the mind; experiencing the whole body; not the nose tip 37:00 Skin in the game: right effort; things are not inherently dukkha 42:01 Sati, investigation, and change circle around each other, leading to right attitude (samma sankappa) 44:58 Intentionally nourishing; intentionally gladdening the mind - over and over again
Laurent and Dhammarato talk about elation (piti), satisfaction (sukha), and attitude (sankappa) as mutually reinforcing skills to be developed. #hakunamatata #wisdom #confidence
Hakuna Matata (The Lion King) — Finding sangha (no worries for the rest of your days) https://youtu.be/nbY_aP-alkw
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00:00 Dealing with subtle doubts; seeing hindrances; wise ignorance 07:28 Not needing an answer 09:06 Setting things down; maintaining watchfulness: guarding the thoughts 12:03 Changing attitude: samma sankappa as a skill; intentionally enjoying something: an exalted mind 22:29 Once you are free from the hindrances… 25:48 The confidence to know you can do it again; being wealthy
The Sangha discuss piti, sukha and the jhānas. #elation #satisfaction #jhana
Hakuna Matata (The Lion King) — Finding sangha (no worries for the rest of your days) https://youtu.be/nbY_aP-alkw
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00:00 Piti is a process; elation; imagine that you’ve been without something 09:53 Being elated as an object of meditation: internally and externally; bliss; joy; rapture; spiritual peaks 23:59 The Lion King: finding sangha; no worries for the rest of your days; control of piti and sukha 32:18 The steps of ānāpānasati; being satisfied, comfortable, free from fear — the skill of elation; Artesian well example; kundalini 43:02 Internally: finding elation in the senses 47:53 Tying the metaphors together 50:25 Finding seclusion 51:35 First jhāna: bath powder, dough; one mind moment at a time
Tessa, Robert, and Dhammarato talk about breaking the habit of self-criticism and becoming friends with ourselves. #anxiety #criticism #nurturing
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00:00:00 Making friends with anxiety; false positives: thanks for the alert, thank you for coming by again 00:08:48 Some hindrances we welcome, others we resist; pulling and pushing; status and disgrace; praise and criticism 00:13:30 Going against your rules; praise and nourish yourself 00:15:15 Shades of grey; moving in the right direction; making friends with ourselves 00:22:42 Give yourself credit; praise yourself; criticism undermines the ability to change (samma sankappa) 00:28:43 The habit of critical thoughts 00:34:52 Just do it! Now; the noble eightfold path; praising other people 00:42:55 A ripple, convoy effect, sangha; bioenergetics; somatic experiencing; grandiosity; defeatism 00:49:49 Feeling afraid to take the reins; right noble effort to change; congratulations on seeing the cycle 00:58:52 From winning and losing to being more harmonious 01:02:00 From jealousy and competition to letting others win; don’t worry be happy; dukkha, dukkha-nirodha; never mind start again
The Sangha discuss a variety of topics around the themes of example, repetition, and confidence. #repetition #peergroup #confidence
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00:00:00 Being around nobles; visit to a wat in British Columbia 00:15:12 Shinzo Abe; outbreaks of shocking violence in Japan; other cultural/social problems 00:33:06 The value of sangha; the “secret” of repetition 00:35:33 Aesthetic practice in the Zen and Tibetan traditions compared to Theravada 00:41:22 Thai Buddhism; Thai culture; uncomfortable austerities; wholesome austerities 00:57:08 Practicing being alone and being together; needing to win an argument; diminishing yourself 01:21:00 Heroic attitude of a recovered addict; confidence
The Sangha discuss duty to the Dhamma, opportunities for sati, insights and satisfaction, and rules, limits, and opportunities in the context of supermundane right view. #nobleeightfoldpath #mindfulness #dukkha
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00:00:00 Two types of procrastination 00:04:00 Duty to the Dhamma; liberation from suffering 00:06:34 Wisdom to acquire the necessities but not to cling to them; doing things for the sake of dukkha, dukkha-nirodha 00:13:23 Jumping to conclusions; wisdom at the point of contact; sati and right effort 00:24:11 The worldly winds are impersonal forces; eye of the hurricane 00:29:05 Buddhadāsa’s poem; what has changed in your real life? The virtuous peacock 00:33:16 Jordan Peterson is miserable; don’t map the dungeon, just go for the exit 00:37:02 Taking advantage of a cold to practice being in the moment 00:46:40 What sort of insights and how often? Don’t cling to the insight; remaining in jhāna; this moment is beautiful 00:54:06 We don’t have to wait for the conditions to change to be satisfied; vigilance about doubt 01:00:02 You’re already here; just let go 01:04:58 Philosophy is like bubblegum; the suttas and sati 01:12:30 Dealing with bureaucracy; rules, limits, and opportunities; farming and wilding; wrong view, ordinary right view, supermundane right view
Emil and Dhammarato talk about the four features of practice that lead to right noble unification of mind. #goenka #mahasisayadaw #metta
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00:00 Goenka, Mahasi, Vimalaramsi; not liking metta; 16 stages of insight and noting hell 06:51 Not liking ourselves; missing the noble eightfold path; dukkha, dukkha-nirodha immediately 10:54 Changing dukkha to sukha; not choosing dissatisfaction;.start feeling safe 15:51 Stop being critical of yourself so you can stop being critical of the world; right noble sati, looking, immediate change 22:34 Looking at how we feel in the body: the footsteps of the crime scene 25:53 The features of right noble unification of mind: right sati, right viewing, right effort, right attitude 32:17 Do this instead of metta; starting to like yourself the way you are; criticise yourself or nurture yourself 35:55 What should I do right now? Stop talking yourself into feeling bad and start talking yourself into feeling good 40:37 Nurture yourself so you can nurture others 44:25 Don’t worry about the jhānas; making friends
Cathal and Dhammarato talk about the foundations of good practice. #mahasisayadaw #vajrayana #darknightofthesoul
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00:00 Not taking right effort to make a change; many different kinds of thoughts; six-shooter senses 07:52 Wanting things we don’t have; not knowing what we want 11:52 Elation; jumping with joy; being successful; Mahasi noting 18:26 Samādhi is not concentration but unification of mind; repetition; 25:17 Maps and right effort: 11 wasted steps out of 16; dukkha, dukkha-nirodha; not dukkha, dukkha, dukkha…. 28:04 The real Dark Night of the Soul; vajrayana: choiceless awareness; Mahasi: the Popeye method 37:58 What to do in seclusion; playing with new toys; breathing really well; visualisations; change of attitude 45:07 From loser to lion; playing and gladdening the mind 50:14 Attitude and effort
Robert and Dhammarato analyse the eight wordly conditions discussed in the Dutiyalokadhammasutta, Aṅguttara Nikāya 8.6. #sutta #pali #buddhadhamma
Suttas mentioned in this discussion:
https://suttacentral.net/an8.6 https://suttacentral.net/mn20
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00:00:00 An explanation of the second noble truth; four examples of liking; four of not liking 00:09:51 It’s over when you decide it’s over 00:13:07 Waking up and looking at what you’re doing (step 9 of ānāpānasati); greed for the object 00:15:57 Translations take out the essential repetition; loss has arisen 00:17:47 Gain and loss; the first of four pairs; caught in a cycle 00:26:50 Status and disgrace; inconsistency 00:31:01 Censure and praise; pleasure and pain; stoics; welcoming and rebelling 00:40:57 A well-instructed disciple of the nobles discerns things as they are and makes a change; this too shall pass 00:53:31 The change is that the greed does not remain in the mind; neither welcome nor rebel ignorantly; change of lineage (MN 20) 00:57:26 Friendship as a core teaching; wholesome scams; knowledge and wisdom; lack of delusion 01:06:53 Being mindful of changing conditions; welcoming and rebelling are scattered 01:12:08 The further shore is a mental change (saddhā); skepticism, doubt, sati; Bhagavad Gita; Ramayana in Thai culture; Lao Tzu 01:25:22 Becoming ungoverned; dukkha, dukkha-nirodha
Laurent and Dhammarato talk about how to deal with changing priorities. #friendship #lifestyle #thailife
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00:00 Finding work less important; dealing with fear so we can act with wisdom 13:40 Being more secure than we feel; just making friends 16:26 Being professional vs. acting professional
Tessa and Dhammarato talk about reclaiming childhood joy as the basis for developing wholesome thoughts and positive attitudes. #mindfulnessofbreathing #joy #emptiness
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00:00 Not waking up to unwholesome thoughts; remembering childhood joy; pointless psychological archaeology 12:08 Reclaiming stolen property: you can have delight 16:29 Investigation and changing attitude; making friends with yourself; using music 23:02 It’s your party; changing your mind one little step at a time 26:08 Positive psychological archaeology; unreasonable rules and hypocrisy 31:38 The concept of suññata (emptiness); cycles of things; heavy-duty effort vs. finding your mojo 38:54 Taking control; “I don‘t have to think about that” - “I see you Mara” 47:55 Take a deep breath; look at what we’re doing
The Sangha discuss various approaches to the fundamentals of practice, including the analogy of choosing red or green for unwholesome or wholesome thoughts. #mindfulnessofbreathing #mindfulness #wisdom
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00:00:00 Removing the sankhāra; relaxing the body; fulfilling the satipaṭṭhāna (foundations of mindfulness) to fulfil the sambojjhangā (factors of awakening) 00:06:08 Seeing red and green; replacing red with green; the foundations of confidence (saddhā); seeing the four elements on the inside 00:13:20 Body scanning vs. putting out the fire in your mind; seeing the mind’s conditioners (mind-body-feeling) 00:18:53 Working with the attitude - victim or winner? (samma sankappa); adding success 00:25:01 Relax, you’re alive! Being free - things just get green! 00:28:02 Generating a positive attitude; practice your skills instead of having a pity party; telling jokes to yourself 00:39:17 Sustain your sukha! The coca-cola mantra 00:46:49 The best hack is repetitive practice 00:48:19 Right noble effort is what we require; never mind, start again 00:49:58 It’s counter-intuitive because we’re misinformed; drifting off into delusion; wisdom is the starting point 00:55:59 The luminous mind (bhavanga); the fundamental nature of mind is change 01:01:43 Courage and enthusiasm to change the things we can; live the present moment 01:08:25 Rehearsing to soothe our nerves; looking, investigating
Verbeke and Dhammarato talk about ethical standards and reasons for killing living beings. #ethics #buddhism #precepts
Suttas mentioned in this discussion:
https://suttacentral.net/an4.39
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00:00 Western Buddhism and Hinduism; levels of ethical standards and rules; types of killing; meat-eating; sacrifice (AN 4.39) 10:30 Finding some balance; your place in the chain of causality 15:05 Trapped by the rules - wake up! 18:21 The supports for right speech, right action, and right livelihood: right noble unification of mind 21:55 Complexity and karma machines; the point is to get the mind cleaned up 25:29 Views on rebirth; rebirth vs. reincarnation 29:44 Plans for judgment day; light enough not to take anything seriously
Markus and Dhammarato talk about arguments as a window into basic practice. #beinginthemoment #anapanasati #mindfulnessofbreathing
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00:00 Arguments are people speaking past each other; habitual responses 03:39 Why sati is so valuable; being alert for arguments; raised voices 08:18 Surviving criticism; dukkha interpreted as original sin 12:46 Wanting; clinging; drawing to ourselves the things we are afraid of; investigation 16:09 Checking for unwholesome thoughts; pecking order 21:30 Wake up and look at what we’re doing; recognising patterns; sankhāra and criticism 27:00 Become friends with yourself and then with other people 31:50 Wake up, look at what we’re doing, make a change, and congratulate ourself 32:47 Getting distance; that’s not who I am now 35:26 Life becomes a shiny new toy 39:15 How did I make it like this? Practice before we get out of bed; it feels good to be awake
The Sangha discuss ways of spreading the Dhamma online and of building the Sangha. #sangha #retreats #buddhistmonk
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00:00:00 Spreading the idea of sangha; spending time in wats 00:19:40 Comparing retreats and the daily lives of monks 00:24:49 Summary; coordinated effort 00:29:30 Parker looks at online forums; sharing experiences of wats; developing our sangha 00:35:05 Dhammarato’s experience of a delegation to Cambodia; learning from members of the sangha 00:44:31 Getting inspiration for web content; spreading joy is your business; using networks of nobles 00:53:09 Don’t worry about cultural differences; visit in the morning; all about sangha 01:02:15 Are there language barriers? Wats as cultural institutions 01:08:23 Matt and Scott’s visits to wats; Ṭhānissaro’s Metta Forest Monastery 01:17:05 Kloster Dhammapala, Switzerland, welcomes visitors; camping retreats
The Sangha discuss Parker’s visit to a wat and the centrality of dependent origination in understanding wisdom at the point of contact. #dependentorigination #vipassana #beinginthemoment
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00:00:00 Parker’s visit to a Thai wat 00:10:12 What is a noble? Understanding the Dhamma 00:15:29 Suffering vs. dissatisfaction; dukkha, dukkha-nirodha 00:20:25 Vipassanā, deconstructing experience; separate consciousness 00:23:39 Feelings not emotions; sensations in the body 00:25:12 The centrality of seeing dependent origination (paticcasamuppāda); causes and conditions 00:31:59 Changing information processing; wisdom at the point of contact; a mind fit for work 00:38:30 Data; viññāna and salāyatana 00:43:23 The problem of communication; ānāpānasati; hindrances; the importance of wholesome thoughts 00:53:24 What is wisdom at the point of contact? Stop and look, change your attitude 01:01:04 Relaxation and reaction time; the intellectual level is not enough
Cathal, Eno, and Dhammarato talk about resistance to feeling good, the rule of delayed gratification, and learning to have wholesome thoughts right here, right now. #delayedgratification #instantgratification #beinginthemoment
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00:00 Repetition is a major part of the practice; how can I improve this thought? 04:41 I can think wholesome thoughts 05:54 Thinking of red and green, unwholesome and wholesome 11:47 Remember to take a long deep breath and break the resistance 13:25 Going deeper is delusional: seeing patterns; saying “no” and stopping breathing 18:43 Practice remembering 21:16 Potency, protection, permission; it’s ok to feel good 27:51 Believing old lies; seeing unworthiness; having a choice; right effort 33:13 Feeling contracted - expand the chest; wholesome thoughts 37:37 Staying alone, staying in the green; building up bit by bit 41:53 Going ahead with the practice
Eric and Dhammarato talk about relationships, sexuality, and bonding in the context of biological and cultural influences. #relationships #bonding #overstimulation
Suttas mentioned in this discussion https://suttacentral.net/dn31
Dressing the Indian woman through history https://www.bbc.co.uk/news/magazine-30330693
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00:00:00 Culture as the most important source of desire 00:14:27 Looking at desire and triggering; receptiveness to bonding 00:29:00 Guarding the sense doors 00:34:42 Friendship and companionship 00:39:04 The Buddha’s advice to lay people (DN 31); forbidden fruit; resource scarcity 00:54:49 Thinking about the future; working on desire; waking up to lose-lose situations 01:13:47 Patriarchy and colonialism
Gavin, Tyler, and Dhammarato discuss the factors of the jhānas and how they relate to the 16 stages of ānāpānasati. #anapanasati #mindfulnessofbreathing #jhana
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00:00:00 The jhāna factors; piti and sukha: mastering them separately and together (MN 119) 00:04:51 Sukha is safety, security, comfort, and satisfaction; freedom from dukkha 00:11:05 The first three steps of the noble eightfold path 00:15:22 Jumping between the stages of ānāpānasati; sati; right view; right effort; confidence (MN 48) 00:27:34 Piti is very energetic, but can relax back into sukha; success; all five factors of first jhāna 00:34:06 Feeling becomes primary: second jhāna: piti; third jhāna: sukha; fourth jhāna: equanimity (upekkha) 00:37:51 Putting the horse into a corral; buddho - relax into second jhāna 00:41:41 Purifying the body and mind; wakefulness; lucid dreaming 00:51:24 Building sukha to get to the piti; everything is arising and passing away; Daniel Ingram; maps 01:03:38 Can you remember to come back to the first jhāna? 01:06:08 Anchoring and enjoyment; focussing on the entire experience; arising and passing away 01:14:00 Training ourselves to let go of things; samsara; easy come, easy go
Laurent and Dhammarato talk about the practical application of dependent origination in everyday life and the importance of seclusion in developing skills. #dependentorigination #anapanasati #beinginthemoment
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00:00 How can we learn to play with dependent origination? The five aggregates; where does the self come from? 03:58 Contact is where feelings arise; wisely we can choose; everything is fluid and we can change 08:36 Tanha, upādāna, woeful states; wisdom at the point of contact; working with feelings 10:31 Watching how we feel and figuring out how we got there; taking control 17:11 Developing right effort through seclusion; the difference between vedanā and upādāna 21:37 Choosing ignorantly; not letting liking become wanting; not going into a woeful state 27:50 What kind of thoughts am I having? Attitude; ānāpānasati modifies paticcasamuppāda 34:04 You can feel the way you want to feel - if you remember 38:24 Turning around to the past instead of being in the moment and being OK right now
Robert and Dhammarato talk about ways of dealing with anxiety and tension. #fear #anxiety #tension
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00:00 Fear is often misplaced and irrational 06:09 Investigating danger 12:12 Looking for anxiety and tension 16:27 Nourishing ourselves; the role of adrenaline; what causes tension and anxiety? 24:40 Noting without making a change; focussing on nourishing, protecting, and relaxing the body 31:06 Making thinking heavy
Laurent and Dhammarato talk about how to deal with feeling responsible.
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00:00 Interventions can be wholesome; feeling responsible 09:44 Misery loves company; recognising the rules we are following; responding and reacting 16:04 The feeling of being responsible is the problem; reminiscing over old scars; not your business 26:51 Wake up to your feeling; spread your joy 31:39 See the issue clearly and empathise; karuna and mudita
Scott and Dhammarato talk about the insights into the streams and eddies of dependent origination that come from the jhānas and wisdom at the point of contact. #dependentorigination #beinginthemoment #enlightenment
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00:00 Controlling the feelings, changing the salāyatanas, removing the formatting, reading and processing, raw data 12:42 Differences with advaita; just seeing; staying with the viññana 18:12 It requires a skill; making gaps; everything is finite; no boundaries 27:38 Catching things at the point of liking; seeing the mechanism; streams and eddies; nothingness 38:02 This is not hard to do - it just needs skills; the diversity of mind moments 40:36 Taking the mystery out of the jhānas; not magic, but skills 47:11 The witness stage; being one with everything; everything is temporary; essentialising consciousness
Markus and Dhammarato talk about the four basic skills of practice #dukkha #nobleeightfoldpath #anapanasati
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00:00:00 We always start with the four noble truths and the noble eightfold path 00:05:05 Seeing dukkha and coming into satisfaction; learning to feel bad 00:12:27 The second noble truth: greed, ill-will, and delusion 00:17:04 The attitude of a winner, a lion: going into the third noble truth 00:19:40 Stubbing our toes on reality; everything is in turmoil; be here now 00:23:24 Memories have three problems; problems with translation; with right effort you can make a change 00:28:22 Right noble viewing, right observation: this thought could be improved 00:31:49 Right sati (wakey, wakey), right view, right effort, right attitude - the four skills for right unification of mind 00:38:40 Clarity of mind is the route to freedom; ānāpānasati; Western Buddhism lacks key ingredients 00:45:09 Examining the mind and gladdening the mind; breathing consciously: body and mind in unison 00:47:57 The value of seclusion; samma sankappa: coming out of childhood victimhood 00:52:05 With a joyous attitude we can handle anything 00:53:54 The body is an electrochemical machine with slow features; changing the way we feel 01:00:24 Brief mind moments: ten things a second; developing fast sati 01:05:29 Habit is powerful: give yourself a break
Eric and Dhammarato talk about dealing wisely with people’s expectations and needs. #brahmaviharas #compassion #empathy
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00:00:00 Compassion is not feeling bad for someone else; don’t jump overboard; karuna 00:18:10 Looking at the brahmaviharas; sympathetic vibrations; smiling; wearing them down with joy 00:26:28 Not having enough joy; understanding your skills 00:29:02 Political activism; not your business 00:36:50 Sympathy, empathy, and compassion; don’t get wet; one by one as they occur 00:44:58 Promotion and incompetence 00:49:09 Asteroids; existential risk 00:51:48 Your job: your joy, your satisfaction 01:02:28 Giving gratitude; using wisdom
The Sangha discuss the four foundational skills of the Dhamma and how these are missing in thr Mahasi and Goenka methods. #mahasi #goenka #anapanasati
Suttas mentioned in this discussion:
https://suttacentral.net/mn22 https://suttacentral.net/mn117 https://suttacentral.net/mn48 https://suttacentral.net/mn87
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00:00:00 The simile of the snake (MN 22) Dukkha, dukkha-nirodha; life is not dukkha 00:08:30 The second and third noble truths; the noble eightfold method is the solution 00:14:47 Seclusion and the purification of mind: right noble view, right sati; meta is the outcome of practice 00:20:42 Right effort: make a change right now; any thought can be improved 00:23:23 Wholesome and unwholesome thoughts; getting rid of the hindrances immediately; sukha 00:29:20 Right noble unification of mind with its supports and features (MN 117); samādhi 00:38:15 Right attitude: samma sankappa; the attitude of a winner, a lion 00:41:50 The Mahasi method: setting up your private accommodation in the city dump; the 16 stages of insight 00:47:36 Mahasi and Goenka are missing elements; work with the noble eightfold path 00:53:31 Breathing well; using body and mind to control feelings (MN 48) 01:00:29 Kusala and akusala; wholesome and unwholesome; to diagnose; stop wanting things 01:07:28 This is all you need; forget about it; throw it out 01:11:50 What is important to you? (MN 87)
The Sangha have a wide-ranging discussion about the three types of ignorance. #ignorance #wisdom #craving
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00:00:00 Needing information and near misses; paying attention 00:09:17 Having inadequate information; ignorance; recognising when we don’t know something 00:11:50 Wise ignorance; delusional ignorance; doubt 00:16:19 The delusion of things we have been told; ownership and control of information 00:24:04 Testing hypotheses; the four noble truths; learned mentality 00:32:48 The evil question; value judgments; wisdom at the point of contact 00:40:12 Using dependent origination; understanding what the feeling is 00:45:56 Biological drives and cultural conditioning; backing up one step: the salāyatana; the desirability of the new 00:59:04 How to recognise wise feeling; letting go; feeling heavy 01:14:14 Not fulfilling a want; reminiscing is wanting things to be new again 01:28:44 The wisdom of seeing where things are headed; wise reflection; the right direction
Laurent and Dhammarato talk about how the skill of seeing dukkha develops into wisdom-in-action. #dukkha #dependentorigination #wisdom
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00:00 We can’t knowledge our way into skill development; don’t worry be happy 07:55 Practice the Noble Eightfold Path; we only need the knowledge of dukkha 11:52 A tired mind is prone to dukkha; take a break; wisdom takes care of the situation directly 22:08 We can improve whatever is happening; tiredness is not dukkha 24:03 Hitting rock bottom and Dark Night of the Soul; skill in seeing dukkha early; wisdom is looking where things are going 32:26 Dukkha is not life itself but the product of greed, ill-will, or delusion 37:54 Dependent origination (paticcasamuppāda) backwards and forwards; making changes as early as possible
Dean and Dhammarato talk about developing the skills to see dukkha in advance, first jhāna, strem entry, and enlightenment. #streamentry #enlightenment #wisdom
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00:00 Western students think there is a lot to learn; seeing dukkha; looking at cause and effect 12:33 Challenge your thoughts joyfully; right effort 15:53 Feeling light; seeing dukkha in advance 21:35 The Buddha and first jhāna; from dukkha to sukha; reviewing first jhāna 25:48 Wanting more 28:10 Safe, secure, comfortable, satisfied; not a path, a method; getting out of unwholesome thoughts 30:42 Stream entry is being in the flow of the Dhamma; developing the right skills 36:11 “Enlightenment” is just a label 40:53 No magic in the Dhamma; seeing coincidences 43:50 Have fun, make friends
Robert and Dhammarato talk about the habits of thought that end in clinging and woeful states. #habit #wisdom #beinginthemoment
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00:00 The four modes of clinging and the four woeful states; compliance and rebellion 08:18 Habits, heaviness, and importance 17:54 Is that all there is? Is that all there is to it? 30:54 Wisdom at the point of contact; guarding the sense doors 36:53 Quicksand and ānāpānasati 37:52 Appreciating the reality of life; closing down the conceptualised world 47:43 Mundane or exalted? It’s a matter of attitude
Will and Dhammarato talk about developing the four basic skills. #goenka #mahasisayadaw #nobleeightfoldpath
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00:00 Seize the object and let it go; relaxing the body 07:15 Practicing the Noble Eightfold Method; practicing seclusion; practicing purification of mind 14:01 Any thought can be improved: coming out of the hindrances (MN 19) 20:43 Talking ourselves into feeling good; safety, security, comfort, and satisfaction 27:19 Wake up, take a look, make a change - developing these three skills inspires confidence 32:16 The first jhāna is applied and sustained thought 35:17 The supermundane Dhamma is practical
Joe and Dhammarato talk about how basic daily practice satisfies the deepest aspects of the Dhamma. #mindfulnessofbreathing #anapanasati #mindfulness
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00:00 The difference between formal and functional ānāpānasati; the four foundations of mindfulness; the four elements 07:38 Focus on the Noble Eightfold Path; sila, samādhi, pañña 18:31 Knowledge of the body and relaxation; drawing the factors together; Dhamma mind objects 35:38 Investigating the jhāna factors; Goenka practitioners stick on step 3 of ānāpānasati 41:02 Stop trying to make sense out of things (MN 111); the progress of the jhānas; equanimity 47:04 Samādhi, anicca, dukkha, anatta
Laurent and Dhammarato talk about the qualities of a good retreat and the benefits of finding real seclusion. #retreats #seclusion #nobleeightfoldpath
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00:00 The ideal personal retreat; seeing dependent origination 07:06 Blaming retreats for our own negativity; benefits 09:57 The value of understanding correct practice; crash landing 14:10 Success from hitting rock bottom vs. understanding the four noble truths 19:29 The Buddha teaches that you don’t have to hit rock bottom; retreats are not seclusion 24:04 Goenka retreats never develop; Mahasi is not tailored to student needs; forest seclusion 30:01 Letting students make their own decisions; seeing and throwing out the hindrances 38:33 The pleasure of seeing student success 40:10 A weekend in the woods; removing unwholesome thoughts; short sits; more walking in nature 45:13 Summary; no longer doing retreats; being awake 48:47 Congratulations
The Sangha discuss practical approaches to the Dhamma in everyday life, the importance of seeing childhood conditioning for what it is, and the difference between the map and the territory. #mindfulnessofbreathing #breathing #themapisnottheterritory
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00:00 Procrastination: good (I don’t need to do this) and bad (fear of doing this); numbing discomfort 05:47 Effective ānāpānasati: the air is sweet; breathing and morality 09:22 An antidote to being bogged down; sweet sensations; samādhi 14:03 Opportunities to become awake; transitions; less reactivity; triumphant aspect of the path 20:41 Pausing and clearing things out; goodies on the path; enthusiasm and joy is effective practice 26:03 The jhānas and fear; a deep-seated belief that we should not be happy; conditioned fear of the child (MN 111) 37:27 Scientific research into the flow state; coming out of magical thinking 43:19 The present moment is a miracle; experiential not intellectual; corporate culture 46:49 The map and the territory; describing the map of the Dhamma is wholesome; Dhamma bombs
Robert and Dhammarato talk about methods to leave behind the self-created hell of the thoughts and get back into the senses. #walkingmeditation #beinginthemoment #mindfulness
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00:00 Aha, I see you… 03:26 Taking unwholesome states as true; the victim’s position; senses and concepts 12:41 Feeling how you want to; mettā and muditā 16:45 Using fewer absolutes; “wouldn’t it be fun to… “; the wagon in the creek 25:23 Clenching as a physical manifestation of anxiety; using the breath 33:07 Being disconnected from the body; bad habits; take a walk
John and Dhammarato talk about the things that are missing in most Western systems of meditation and compare them with the method explained in the suttas of remembering to look and making a change. #goenka #mahasisayadaw #buddhadhamma
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00:00 We must be making choices and changes; remember to wake up, look, and make a change (MN 19, MN 117, MN 118) 07:33 Most systems are missing right effort (samma vāyāma); gladdening the mind; thus one trains oneself 13:43 Goenka misses control and gladdening; the noble Dhamma becomes self-evident 23:33 The 16 stages of insight; starting students at step 12: the four noble truths 27:43 Seeing the need for change; Muktananda 29:48 U Pandita; Bhikkhu Buddhadāsa; Achan Poh 33:34 Samādhi as unification of mind - gathering together; keeping the mind wholesome; first jhāna (MN 36) 39:56 Samma sankappa (right intention, right attitude): I can clean up the mind 43:04 Don’t worry about the long-term, practice right now; practice joyfully 46:49 Dukkha, dukkha-nirodha; the method is to remember to look at what you’re doing and make a change; hindrances (MN 2) 50:30 Life-stories don’t help; monkey see, monkey do 55:25 Choose how you feel; dukkha, dukkha-nirodha in this moment
Robert and Dhammarato talk about insight into the unreachable standards, rules, and expectations of the parent ego state and how this becomes the basis for change. #buddha #freud #transactionalanalysis
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00:00 Thou shalt not feel good; the Buddha, Freud, and Berne; neuroanatomy 09:12 Beginning to change the parent ego state; listening to the adult; the basis of investigation 14:39 The linchpin; “I see you, Mara”; remembering to make the change 17:50 Repetition, repetition, repetition - confidence will grow; make it as best you can until you make it right 22:58 Making mistakes about jhāna; you do not have to meet any standard 30:45 Standards we can’t match up too; coming out of socialisations so we can be social
Beau and Dhammarato talk about the foundational skills and attitudes that are often missing in Western Buddhism. #buddhism #skills #relaxation
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CFZaBgL9gHY
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
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00:00:00 Skills that need to be developed: remembering, looking, changing 00:08:10 Music and repetition; mercy, grace, and forgiveness 00:12:06 Noting and despair; the 16 stages of enlightenment; stage 16 is “never mind, start again” 00:16:54 Back to skills; playfulness comes with the expectation of success; taking the right effort to gladden the mind 00:22:17 Steve James and Daniel Ingram on Mahasi noting; any thought can be improved; samma sankappa (right attitude or intention) 00:29:48 Developing confidence; the practice of being a lion, of being in charge 00:33:34 Working with the feelings (vedanā); getting in touch with the senses; mindful walking 00:40:47 We use the mind and body to control the feelings; the fox and the grapes (MN 12); Western passivity 00:51:58 Training in sukha (MN 118); the primary feeling of fear 00:58:51 Comfort: relaxing the body; freedom from fear; safety, security, satisfaction, confidence (piti) 01:04:12 First jhāna and panoramic openness; sustaining the quality of feeling very good; arising and passing away 01:12:27 Everything is a skill to be developed
Robert and Dhammarato talk about waking up to the crowd inside, how we create our own emotional rollercoaster (samsāra), and how we can develop a winner’s attitude by understanding that we can stop, make a change, and gladden the mind. #heroism #samsara #victimhood
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=y6YuIRL8yHI
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
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00:00 Becoming moods; waking up to the crowd inside 02:10 Congratulations on seeing the cycle: samsāra; the emotional rollercoaster we create 07:34 All personalities are a disorder 09:07 Effort is tainted with being; right effort is just enough; repetition 11:11 Start recognising what thoughts you are having at different points in the cycle 16:32 Ill will and wisdom towards oneself 21:24 Alwaysisms and being in the moment; trained to be negative; taught to be a victim 28:00 Dhamma teachers and stone Buddhas; we can change (MN 9) 35:51 Take a deep breath; the winner’s attitude is knowing you can handle it
Robert and Dhammarato talk about rules and reality, and developing the skills to build new habits. #habits #rituals #wisdom
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00:00:00 Wanting to be unhappy; resistance; the child (id) and the parent (superego) 00:05:20 Letting it sink in; keep practicing 00:11:30 Investigating the rules; the most common woeful state; four types in ok corral 00:21:00 Fear of losing happiness; fear of punishment; ignorance is the start 00:24:12 Giving up to being miserable; modifying lifetime habits; it’s ok to be happy 00:34:11 Reality is not the rules; protection, permission, and potency 00:42:49 Catching unwholesome thoughts; relishing being alive 00:59:16 Gladden the mind: celebrate that you’re still alive 01:00:00 Stupidity from the past; grand wisdom
Robert and Dhammarato talk about how to use seclusion to build skills. #seclusion #beinginthemoment #righthererightnow
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00:00 Building up seclusion time; start in bed in the morning 04:38 Maintaining motivation; types of motivation; positive winner’s attitude 13:51 Switching between different modes of being and losing balance; right here, right now 22:35 Let go of dukkha; pick up sukha 30:07 Getting real; avoiding romantic thinking 33:13 Feeling the need to track the past to avoid traps 37:06 Wisdom is becoming a win-win person; seeing the world as a farce 41:58 The power is you don’t have to be part of it; it’s the Keystone Cops 48:20 Back to seclusion 50:12 The gift of a smile; the gift of joy; the gift of the present moment
Robert, Beau, and Dhammarato talk about the relationship between music skills and meditation skills, investigating the hindrances, and gaining mastery and control through play and crazy thinking. #mindfulness #smoking #playfulness
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00:00:00 Can meditation skills be used in music? Analogy of changing gears: similarities and differences 00:05:57 Mastering skills; dealing with things right here, right now 00:11:21 Becoming tired of gladdening the mind; strategies for exhausted and exhausting; just stop (MN 86) 00:20:11 Investigating cause and effect - a missing element in Western Buddhism; analogy with chemical reactions 00:25:07 Figure out what it is you’re doing; you’re already in the holy place 00:29:36 Wanting to smoke; hatred for the desire; hatred for yourself 00:45:21 We imprison ourselves in rules; self-flagellation 00:48:47 Feelings and associated sensations in the body; crazy thinking and taking control 00:56:33 Sati one of five faculties, four foundations of mindfulness, seven factors of awakening, and the noble eightfold path 01:00:03 Secondary self-hatred; self-acceptance - or complete friendliness; the mentality of always
The Sangha discuss meditation as analogous to training a puppy in that we enjoy immediate rewards as opposed to delayed gratification, or seeking grace and mercy as a reward for working hard. #righteffort #concentration #delayedgratification
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00:00:00 Meditation takes a little bit of effort; immediate benefit, no benefit; fits and starts 00:08:48 What are you doing right now? Remembering and making a change; perfect sila 00:11:13 Concentration is what losers do because they expect to fail 00:14:52 Attitude and immediate benefit (MN 111); being completely free from unwholesome thoughts 00:19:05 Sati is the number one skill to be developed; like training a dog 00:23:31 “Enlightenment” is something you can experience right here, right now; practice being satisfied 00:36:12 Gaining benefit right here, right now is missing from Western meditation; wholesome pleasure (MN 36; MN 139) 00:42:52 Pseudo-discipline; grace and mercy; suffering greatly from things that never happen 00:46:21 Right effort: the least amount of effort to get the job done 00:57:19 Passive meditation vs. skin in the game; noting vs. discrimination and change 01:04:21 Free falling into fear; from conceptualisation to observation/examination 01:20:05 Panda the puppy; right watching is putting the mind into another gear; remember to look at what you’re doing and make a change
The Sangha discuss wholesome thoughts and emptiness, the value of interactive communication, the qualities of the jhānas, and learning to live by the law of nature in friendship and satisfaction. #friendship #jhana #enlightenment
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00:00:00 Investigating thoughts and feelings; anxiety as a concept; having wholesome thoughts and feelings 00:07:17 Wholesomeness, emptiness, and happiness; is this dukkha or dukkha-nirodha? 00:14:38 Emptiness all the way; the Tathāgatha 00:19:32 Gladdening the mind and Sangha; communication-intensive media; meditation competition 00:24:52 Insights come through conversation 00:26:46 The Alex Channel; the need for live dialogue; there is a path and a method 00:30:54 Improvisation and the Dhamma; the natural method and the organised method 00:35:00 First jhāna is everyday; byproducts of being satisfied; second, third, and fourth jhāna; arūpa jhānas 00:49:23 Empty thoughts; living by the law of nature; fear; self-preservation; existential threats 00:59:39 The Buddha was a homeless person who learned how to feel good 01:01:01 There’s nothing magical about satisfaction; friendship is the path
The Sangha discuss wholesome thoughts and emptiness, the value of interactive communication, the qualities of the jhānas, and learning to live by the law of nature in friendship and satisfaction. #friendship #jhana #enlightenment
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/SOIqfKzhbZM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT - https://join.skype.com/w6nFHnra6vdh
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00:00:00 Investigating thoughts and feelings; anxiety as a concept; having wholesome thoughts and feelings 00:07:17 Wholesomeness, emptiness, and happiness; is this dukkha or dukkha-nirodha? 00:14:38 Emptiness all the way; the Tathāgatha 00:19:32 Gladdening the mind and Sangha; communication-intensive media; meditation competition 00:24:52 Insights come through conversation 00:26:46 The Alex Channel; the need for live dialogue; there is a path and a method 00:30:54 Improvisation and the Dhamma; the natural method and the organised method 00:35:00 First jhāna is everyday; byproducts of being satisfied; second, third, and fourth jhāna; arūpa jhānas 00:49:23 Empty thoughts; living by the law of nature; fear; self-preservation; existential threats 00:59:39 The Buddha was a homeless person who learned how to feel good 01:01:01 There’s nothing magical about satisfaction; friendship is the path
Laurent and Dhammarato discuss the insights and practical methods we find from combining ānāpānasati (mindfulness of breathing) with paticcasamuppāda (dependent origination). #dependentorigination #mindfulnessofbreathing #beinginthemoment
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/etKQk-5VVRg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT - https://join.skype.com/w6nFHnra6vdh
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00:00 The Five Aggregates are the sum total of what you are; not something that stays something 04:14 Contact is where feelings arise; finding places where changes can be made 08:36 Not going all the way to dukkha; resting at feelings; catching thoughts and gladdening the mind 12:45 Right effort is the change; seclusion; enjoying the show 19:10 Wisdom at the point of contact - salāyatana, contact (phassa), feelings (vedanā) 20:47 The distinction between vedanā and upādāna; “I like it but I don’t want it” 24:36 Playing with things at an ordinary level; reframing good and evil 27:50 Feeling bad about feelings; anxiety doesn’t happen on its own 32:20 Why ānāpānasati and paticcasamuppāda fit closely together 35:12 The secret of paticcasamuppāda is that you can feel the way you want to feel: safe, secure, content, satisfied, successful 38:23 Not feeling successful because of distraction; never mind, start again
Dean and Dhammarato talk about the experience of first jhāna in various settings, developing generosity, the definition of “enlightenment”, and why expensive retreats are best avoided. #retreat #jhana #enlightenment
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00:00 Being generous for the right reason; arrogance and noble thoughts 04:30 Enjoying the jhānas; developing skills 05:33 First jhāna at the gym seems less intense; bodily discomfort; oxygen in the brain 10:00 Walking meditation; breathing; in the present moment; open to sensation (from the five senses) 12:09 Sensing rather than processing is noble 14:10 Expectation is a hindrance; wanting something you don’t have 17:15 Developing generosity; gladdening the mind 20:54 Expensive retreats are selling something they don’t have; eagerness for the Dhamma 29:08 Removing unwholesome thoughts is not taught in Mahasi or Goenka 31:32 Being in first jhāna is enlightenment; sustain it minute by minute
The Sangha discuss the difference between wholesome and unwholesome questions, dependent origination, wisdom as free will, and wisdom at the point of contact. #wisdom #freewill #socraticmethod
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/GQMUbpJPOIY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT - https://join.skype.com/w6nFHnra6vdh
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00:00:00 What is the value of asking questions? Wholesome and unwholesome questions; the Socratic method 00:09:45 Understanding the connection between the mind, the feelings, and the body 00:16:00 Free will is not an issue 00:28:15 Stay out of the past because it’s fraught with bad feelings; the will to change 00:33:04 Everything is connected; dependent origination; our memories are based in ignorant delusions 00:44:32 Wisdom is free will; freedom from wanting; it’s a downhill journey 00:50:23 You can handle anything; come back to feeling (vedanā); wisdom at the point of contact 01:04:08 Visiting a wat
Laurent and Dhammarato discuss the twelve steps of dependent origination, which is a detailed explanation of the origins of dukkha. #dukkha #dependentorigination #fournobletruths
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00:00:00 How to figure out dependent origination (paticcasamuppāda); the second noble truth 00:02:31 The Five Aggregates (khandas) and the Four Foundations of Mindfulness (satipatthāna) as function and structure 00:05:40 The Five Aggregates are impermanent; clinging to the body; anatta 00:17:08 Viññana - consciousness: a sense organ that can sense something; the ability of knowing; the mind senses old data (sankhara) 00:27:36 We can change how we fee about things; perception can be changed; reaction time 00:31:55 Sati is the noble way of dealing with the Five Aggregates; ignorant sankharas; new sankharas 00:37:25 Guarding the sense doors; choosing the right environment; wise endurance 00:43:01 Salāyatana is what impacts us; contact; feelings; “neutral” feelings are actually confusion 00:53:00 Interrupting the cycle of liking, wanting, needing 00:55:43 Pali terms; delusional ignorance; making the name into reality (nāmarūpa/perception); kicked by the salāyatana 01:03:09 Four types of clinging: self, things, rules, views; instincts; dukkha-dukkha-nirodha 01:15:05 All twelve steps and the four woeful states; hell (anger), hungry ghost (wanting), dumb animal (rule follower), asuras 01:20:02 Just a few mind moments; wisdom at the point of contact; first, wise vedanā
The Sangha discuss the apparent allure and function of self-pity and how we can give it up to find success in the breath. #anxiety #fear #selfpity
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/yn-NAQ6Gpgg
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00:00:00 Self-pity is not a route to happiness; truth vs. pattern recognition; waking up to unwholesome thoughts 00:27:17 Rules and resistance to change; exaggeration; separating from unwholesome thoughts 00:31:20 What’s the point; giving up; relinquishing to success; taking a deep breath 00:52:21 Practice when you remember to do it; resistance and live scripts 00:56:33 Success is immediately available; long-term goals and pity parties 01:04:50 Changing focus; being distracted from distractions by the breath 01:08:29 Positive reframing of situations; noticing the success; remember, remember, remember 01:18:09 Just thoughts; using discrimination; suññata; meaninglessness 01:24:57 Practice enjoying being alive by taking a deep breath; wisdom, not commiseration 01:30:45 It’s not important 01:33:13 Open Sangha Foundation; community and friendship
Robert and Dhammarato discuss the meaning of the Sabbāsavasutta. #sutta #meditation #obstacles
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Majjhima Nikāya 2 Sabbāsavasutta - All the Defilements https://suttacentral.net/mn2/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn2/en/bodhi?reference=none&highlight=false (Bhikkhu Bodhi) https://suttacentral.net/mn2/en/suddhaso?reference=none&highlight=false (Suddhāso Bhikkhu)
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00:00:00 Āsava (discharge from a sore) and kilesa (obstacle, fetter); wise attention (seeing) is the solution 00:05:59 Seven ways of giving up āsava: seeing, restraint, using, enduring, avoiding, dispelling, developing 00:07:11 Ignorance skews our attention; the second noble truth; past and future; self 00:37:23 The things right in front of you are the things fit for attention: this is dukkha, its origin, its cessation, the way leading to cessation 00:44:40 Three fetters are abandoned through wise attention 1) personality view 2) doubt about what is and is not the path 3) doing what we’re told to do 01:15:01 The sotāpan: path and fruit 01:22:49 Restraining the senses: choosing the wholesome 01:28:59 Using: the four requisites 01:40:07 Enduring: good opportunities for practice; patience 01:46:58 Avoiding dangerous things 01:51:54 Dispelling, removing, investigation 01:55:19 Developing sati; unremitting; the seven factors of enlightenment are the noble eightfold path; right noble unification of mind with its supports and features 02:00:39 A doable path
Alex and Dhammarato discuss the differences between raw and processed experience and how the process of becoming helps us understand the jhānas. #jhana #paticcasamuppada #sensations
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/TDP1ZD_Wrpc
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Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT - https://join.skype.com/w6nFHnra6vdh
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00:00 Enjoying walking meditation; experience and the self; nouns and verbs 11:52 Arising and passing away of the self-concept; dukkha and protecting the self 16:02 Jhānas are not something for the self to attain; raw experience and processed experience 19:23 A computer analogy; just receiving data; flickering sensations and fourth jhāna as a way of looking 25:30 Paticcasamuppāda (dependent origination) consciousness and database matching; salāyatana, processing, thinking 31:45 Sampling rate; always in the past; fast thinking - stopping and taking more data 37:09 Answers as separation and confusion; happily ignorant; the nun’s habit 42:11 Fourth jhāna; arūpa-jhānas: “mental” jhānas; magic; “infinite” is a bad translation; boundary-less 45:39 “Infinite space” - the boundaries in space don’t exist; direct experience is not magical 47:54 “Infinite consciousness” - consciousness has no boundary; a flood of data 48:41 The experience of sensation fades away and becomes less solid 50:00 “Neither perception nor non-perception” and “nothingness” - processing and dukkha
The Sangha discuss the Open Sangha Foundation and why meditation is not important. #meditation #enlightenment #community
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/coYydrcvzaI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 The Open Sangha Foundation: a universal gathering place for Western Buddhism 00:19:51 Taking money and business out of Western Buddhism; forming relationships; encouraging generosity 00:26:06 Working with what’s already available; no-hierarchy friendship model; hierarchy of respect 00:42:57 Preparing for cultural differences; using existing networks 00:50:09 The Triple Gem; nobility rubs off; being in seclusion; light and heavy thoughts 00:58:01 Sati (“waking up”) means “practice over and over again”; remember to investigate; paying attention to our senses 01:03:44 Thinking about thinking clearly 01:06:15 Let it go; relax; the job is done 01:10:27 “Emptiness” - there’s nothing to it, no importance, no heaviness; re-arranging our priorities 01:16:34 Be compassionate to yourself now; suffering is in demand; meditation is not important
Agnes and Dhammarato discuss the joy of practice and of sharing happiness, as well as the ability to see dangers coming so we can avoid them and continue to enjoy the breath and to love life. #life #breathing #tranquility
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/gvnrymTuyCU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 The profound happiness of practice; fear as a primary motivator 00:10:36 Seeing dangers coming so we can avoid them in advance; importance and emptiness 00:19:32 Danger and willingness to make a change; limits and boundaries 00:21:35 The four requisites: housing, clothing, food, medical care - plus entertainment and transportation 00:29:28 Life as the most important thing; what we can do without; breath is life itself 00:37:10 Love of life is the gateway to the first jhāna; doubt and not needing to know 00:44:28 The first thing to realise about the hindrances is that they are interrelated 00:51:34 Tune into the rules you are following 00:55:25 Being friends with people; gratitude for parents 01:03:09 Happy, joyous, and free; boredom and restlessness
The Sangha discuss ways of approaching the fetters. #fetters #fear #competition
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/3Ebe2dJuBiA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 The fetters; asava and kilesa; the first five fetters are physical; the second five mental 00:06:23 The one-two punch: knowledge and deliverance; mature, unremitting mindfulness; seven factors 00:16:36 Paying wise attention to dukkha; knowledge and vision of what is and is not the path 00:22:50 The real sotāpan; seeing things through the lens of the four noble truths (MN 48) 00:26:59 Fetters four and five (greed and anger): take care of them one by one as they occur 00:44:05 Dealing with fear; clinging; self-preservation; rūpa and arūpa; acceptance of what happens 00:54:10 Conceit; competition; jealousy and envy 01:13:55 Ignorance is the last fetter; knowing enough 01:17:03 Helping others get past anger
Laurent, Scott, and Dhammarato talk about the skill of being in the present moment. #enlightenment #beinginthemoment #mindfulness
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ysLtJeUmB_s
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 “Importance” in the Western mindset; weight; heaviness, coming out of being a victim 00:06:43 Satisfaction; it’s so easy; lighter; we remember to change our attitude about stuff 00:11:23 The teaching of the Buddha is about subtraction; become lighter 00:17:20 Boredom is agitation, restlessness; there’s nothing to do 00:24:21 Imagining instead of looking at what’s real 00:30:00 Being in the present moment and knowing you can handle anything (samma sankappa) 00:33:53 Knowing enough; the four noble truths, the noble eightfold path, ānāpānasati 00:37:53 Samādhi and piti: collecting together the things that are needed; applied and sustained wholesome thoughts 00:42:07 A mind fit for work: superior investigation 00:44:49 An analogy with reading; reading what’s real; first jhāna 00:56:31 It’s so simple; nothing is good enough; there’s nothing to it
The Sangha discuss the benefits of using the breath as an anchor in formal practice and daily life, the meaning of “insight”, and learning from lineaged teachers and other members of the community. #anapanasati #mindfulnessofbreathing #mindfulness
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rot2W_jRKZk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Relationship challenges integrated into practice; wholesomeness in the moment 00:14:50 What should be the object of awareness? The breath as an anchor 00:24:02 The benefits of meditation; investigation and staying satisfied 00:33:06 The importance of sati; mental stability and clarity; cultivating satisfaction and success 00:37:09 Psychedelics and jhānas; not getting caught up in any particular experience 00:50:04 Philosophical verbiage and practical experience 00:53:47 Enjoying the silence 00:55:18 What is insight? Connecting the dots; being quenched first; samatha and vipassanā together 01:02:28 Meditation mode vs. being awake in daily life; blurred and blended 01:08:47 Relaxing out of craving; the desire for liberation is a hindrance 01:12:30 Dhammarato’s lineage; everyone is a teacher 01:16:40 Self-help as an intellectual pursuit vs. mindfulness as a practice 01:19:32 Throw out the categories; return home to this place of safety and satisfaction (MN 117, MN 118) 01:35:05 Playing with the breath
Eric and Dhammarato talk about how to challenge fast thinking with investigation and mindful slow thinking. #thinking #observation #contemplation
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-G27JBgyikQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Maintaining the noble attitude out of seclusion; things we have to endure 00:22:03 Playing with endurance vs. making bad thought habits, being tense 00:31:20 Thinking, fast and slow; changing fast thinking; observation; sati 00:39:50 Instincts and the survival mechanism; reprogramming instantaneous behaviours 00:50:22 The noble in training says “I can handle this”; competition and setting up the rules 01:04:59 Using data from the past; stop and relax; the sewer: it’s inappropriate and it stinks 01:18:10 Everything has to be investigated (inside and outside): slow thinking 01:32:48 Fear is only useful for survival; joy rather than terror; choosing seclusion
Aljoscha and Dhammarato talk about developing the skill of seeing things arise and pass away and how we add emotions to perceptions in a way that hinders reorientation to the present moment. #thinking #emotions #beinginthemoment
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JJJn2ttphNQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Things change at various frequencies; the sweet spot for seeing arising and passing away 00:07:42 The fourth tetrad of ānāpānasati; seeing how reality operates 00:16:06 Knowing that things are worth looking at; being happily curious 00:22:10 Slow and fast thinking; programming our intuitions; training our instincts 00:32:08 How is my sati? Wholesome reflection; data without emotional baggage; salāyatana; sankhāra 00:43:40 Seeing the process of adding emotions to perceptions; getting the mind fit for work; paticcasamuppāda 00:51:26 Feeling the way we want to feel; the present moment is fine 00:57:38 Looking at the way we frame things; bastardising our data; permission to be unproductive 01:06:55 The judgmental mind; reorient into this present moment 01:14:56 Doing shorter sessions; staying with the quality of skill development
Will and Dhammarato talk about central aspects of the Buddhadhamma missing in Goenka’s method. #goenka #nobleeightfoldpath #enlightenment
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hM5zIa2Kre8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Goenka’s teaching misses the importance of sati and relaxation 11:17 Dukkha dukkha-nirodha; getting into a state of satisfaction 17:39 Leave strong determination behind and wake up right now 18:43 Wanting to leave dissatisfaction behind; travelling for enlightenment 21:32 Shine a light: looking, investigating, interrogating; leaving concepts and discursive thinking behind 30:15 Right effort: gladdening the mind; leaving unwholesome thoughts behind 34:53 The habit of gladdening the mind; right attitude (samma sankappa); saddhā 38:23 We can’t know the future, know the present moment; the first step, first knowledge 45:16 The Buddha’s teaching is somewhat unique; samādhi 53:33 Visiting Thailand
The Sangha discuss the first four steps on the path, the hindrances, and rebuilding our natural skills through the senses.
What is Mindfulness? What are the 6 Rs? https://www.dhammasukha.org/the-6rs
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=h6eiLtH-SWc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Using discrimination: right noble view (samma ditthi); can you see the wholesomeness of now? 00:08:46 Sati is the bouncer on duty; investigation (ditthi): the skill of wisdom through observation; right effort 00:14:45 The nīvarana: the five hindrances; the victory dance of gladdening the mind 00:26:32 Guarding: to be here now; sati is the star of the show 00:30:50 Right noble attitude (samma sankappa); the lion’s attitude 00:35:58 The four skills develop samādhi 00:37:39 Rebuilding our natural skills; your hands are alive (mudras); the senses 01:03:44 The Sangha is a spark: our friends can warm us up; spending time out of conceptual thinking 01:08:35 Relaxing with the breath; words and attitudes 01:22:52 Delson Armstrong and the six r’s: recognise, release, relax, resmile, return, repeat 01:28:51 Good metta practice: gladdening the mind
The Sangha enjoy a wide-ranging discussion of breathing as a tool and waking up in institutional settings. #awakening #religion #contingency
How To De-Stress In 5 Minutes Or Less, According To A Navy SEAL https://www.forbes.com/sites/nomanazish/2019/05/30/how-to-de-stress-in-5-minutes-or-less-according-to-a-navy-seal/?sh=575461be3046
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=u0kBP3hPQYQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 At-one-ment; beginning to resonate with the frequency of life 00:07:15 Religions making people feel bad and afraid; people who are cornered behave irrationally 00:14:04 From clinging to life to relishing life; waking up to being alive by practicing often 00:20:43 Every mindful breath is a good breath 00:23:38 Mindfulness of breathing is a way of developing sati; play with your breathing 00:31:05 Navy SEALs’ box breathing; being fearless without seeing dukkha 00:38:13 The Dhamma and the military; denying reality 00:44:52 Nihilists and Christians 00:48:34 Ordinary monks and nobles; planting seeds; Maha Somsak 01:02:10 Back to the military 01:09:30 Wise reflection; forgiving ourselves; procrastination 01:18:19 Relationship scorecards; forget about it; catch anger before you express it 01:28:51 Good communication; no one can hurt your feelings 01:32:58 Was the Buddha remarkable?
Dean and Dhammarato talk about sensations as a prompt for sati and investigation and recognising when we’re in a state of want.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=f3uTgZqQ76M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Jhāna is relief from tensions and headaches; problems with wholesome thoughts 03:28 Experiencing joy for the first time ever; substituting anticipation for joy 07:53 Learning to control a headache or sensation by creating it 17:53 Wanting a Plan B to wholesome thoughts; formal and informal practice 25:10 Asking worried questions; recognising when we’re in a state of want 29:04 Recognising old tensions and practicing wholesome thoughts 34:57 Becoming a noble; needing a sangha; seeing the wake-up call 43:26 Meditation is not a technique; “meditation” is a Western word 48:26 Process-orientation: everything is a tiny this or that
Robert, Dean, and Dhammarato talk about the connection between enthusiastic advocacy and doubt, pain and discomfort as symptoms of struggle, investigating the causes of sensations, and practicing relaxation instead of wanting.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=npnXPaL6x0Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 We cling to doubt; not to absolute known facts; instincts and boundaries to knowledge 24:01 Doubt is a skill; not something that ever goes away 32:37 Pain and discomfort as symptoms of struggle; you can’t work hard at relaxation 37:33 One thing in one mind moment; investigation and relaxation 42:07 Investigating the cause of sensations 46:52 Paying attention to relaxation
The Sangha discuss wakefulness, sleep, and consciousness as an object of meditation, mindfulness as profound contact, nibbāna, knowledge and vision of what is and is not the Path, the fantasy of enlightenment as an incentive for practice, and delight in practice and in the Dhamma. #enlightenment #sleep #saddha
Majjhima Nikāya 2 Sabbāsavasutta - All the Defilements https://suttacentral.net/mn2/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn2/en/bodhi?reference=none&highlight=false (Bhikkhu Bodhi) https://suttacentral.net/mn1/en/suddhaso?reference=none&highlight=false (Suddhāso Bhikkhu)
The diverse problems of the spiritual journey demand a diverse range of responses. Rather than applying the same solution to every problem, the Buddha outlines seven methods of dealing with defilements, each of which works in certain cases.
“I am the way, the truth, and the life” https://www.biblegateway.com/verse/en/John%2014:6
“I and the Father are one” https://www.biblegateway.com/passage/?search=John%2010%3A30-38&version=NIV
Illegitimi non carborundum https://en.wikipedia.org/wiki/Illegitimi_non_carborundum
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=m_-R1XlpGp4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Learning about doing meditation vs. doing meditation; skill development 00:11:10 Samādhi as outcome of the Noble Eightfold Path and the jhānas 00:13:55 Piti and relaxation; staying awake during the night; wakefulness training (MN 2) 00:39:19 Consciousness as an object of meditation; experiment with your own body 00:52:27 A new way of thinking about going to bed 00:56:32 Mindfulness of swimming; golf; zen and the art of archery 01:02:15 Profound contact vs. noting or thinking about meditation; frustration with Mahasi 01:06:11 Sati vs. concentration practice; Western meditation is a set of incorrect translations 01:09:41 Nibbāna is something you make; cessation vs. everything is relative; the quality of success 01:14:34 Elimination of doubt: knowledge and vision that this is the path 01:16:12 “I am the way, the truth, and the life” (John 14:6); the magic of life; illegitimi non carborundum 01:21:50 Delight in the practice; utility in the fantasy of enlightenment 01:29:00 Hindrances as melting snowflakes
Laurent and Dhammarato talk about the value of anchors for finding satisfaction in the present moment, taking actions that end action, a minimalist life in keeping with the Dhamma, and the Dhamma as entertainment. #beinginthemoment #naturebeauty #minimalism
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FLV2fRbCufk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Anchors as a good practice for being in the present moment 03:35 Being at home is the satisfaction we’re looking for; wanting deep satisfaction 07:31 “I don’t have to do that right now” - taking out the obligation 10:02 The action that brings the end of action; doing things to end the doing 12:37 This is a working system 15:46 The Western mind state congratulates superlatives 17:58 Tiny house; tiny life: the four requisites; time structuring and entertainment 23:17 The Dhamma is good entertainment; how do you spend your time in general; time outdoors 26:00 Sufficiency: the minimal is easily reached; Occam’s razor
The Sangha discuss the freedom that comes from understanding everything as completely empty and transient. #emptiness #transience #delusion
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=MRELRtg-Lo4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Connecting the dots; sati; waking up enough 00:06:50 Taking the right effort as soon as we wake up to unwholesome thoughts 00:08:34 Everything is completely empty and transient; letting go of delusion; constricting reality to “I”, “me” and “mine” 00:15:19 Fear from the familiarity of dissatisfaction; the prison of the person 00:18:48 Clinging to patterns and habits; look and investigate; satisfaction is the absence of the person 00:23:53 Satisfaction is effortless; relaxation is the practice 00:32:44 Do your practice when you remember; take a break; work toys 00:41:18 Become interested in the experience of relaxation; dukkha-nirodha is spontaneous 00:49:56 Dukkha-laden intentions; conscious and subconscious; experiential tension 01:10:49 We’re not creating an ontological paradigm
The Sangha discuss being in the present moment, the benefits of sangha, happiness as a power, dealing with praise and blame, and enjoying life without schedules and time-keeping. #mindfulness #beinginthemoment #satipatthana
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wP-yevnod50
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Comedy, Dhamma, Dark Night of the Soul 00:08:43 Cognitive Behaviour Therapy; the map is not the territory 00:10:41 Reprogramming habits; what’s happening right here, right now 00:13:45 The value of sangha; replacing books; the book between your ears 00:19:21 Sensory deprivation; not seeking validation; satisfaction now 00:31:17 Buddhadāsa; art at Wat Suan Mokkh 00:35:24 Happiness is an internal power; stop clinging; arising and passing away 00:45:31 Sati and sensations; gorilla on the basketball court; seclusion 00:55:44 Audio journals; speaking; praise and blame; wanting likes 01:07:15 Seeing people instead of old data; receptivity 01:17:36 Repetition and insight; better gifts than commiseration 01:21:04 Clocks and time, schedules and living; waiting for nothing
Dean and Dhammarato talk about investigating tension in the body and learning to relax, misconceptions about the jhānas, the impact of Bhikkhu Buddhadāsa, and searching for magical experiences and mystical teachers. #charlatans #magic #relaxation
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sSiQSu8a0rE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Tension in the head and neck; working too hard on practice 00:04:19 Thinking something bad is going to happen; being pleased with experiencing the body 00:16:24 Analogy of a black cat in a dark room; right noble effort is just enough effort to get the job done 00:31:30 Relaxing the body 00:33:11 Western attitudes to the jhānas; applied and sustained wholesome thoughts 00:39:18 Never mind what the mind is doing; just relax 00:41:49 Spreading the joy; this is really easy 00:46:04 Bhikkhu Buddhadāsa and nobles; magic tricks and charlatans 01:02:07 Who is a noble? Who is enlightened?
The Sangha discuss right effort, stream entry, Dark Night of the Soul, and the seven knowledges of the sotāpan. #darknightofthesoul #enlightenment #enlightened
Majjhima Nikāya 117 Mahācattārīsakasutta - The Great Forty https://suttacentral.net/mn117/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn117/en/bodhi?reference=none&highlight=false (Bhikkhu Bodhi)
“Thus have I heard. On one occasion the Blessed One was living at Sāvatthī in Jeta’s Grove, Anāthapiṇḍika’s Park. There he addressed the bhikkhus thus: “Bhikkhus.”—“Venerable sir,” they replied. The Blessed One said this: “Bhikkhus, I shall teach you noble right concentration with its supports and its requisites. Listen and attend closely to what I shall say.”—“Yes, venerable sir,” the bhikkhus replied. The Blessed One said this: “What, bhikkhus, is noble right concentration with its supports and its requisites, that is, right view, right intention, right speech, right action, right livelihood, right effort, and right mindfulness? Unification of mind equipped with these seven factors is called noble right concentration with its supports and its requisites.”
Majjhima Nikāya 48 Kosambiyasutta - The Mendicants of Kosambi https://suttacentral.net/mn48/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn48/en/suddhaso?reference=none&highlight=false (Suddhāso Bhiikhu)
The Buddha explains the seven knowledges of the stream-enterer to the quarrelling monks of Kosambi.
“When a noble disciple has these seven factors, they have properly investigated their own nature with respect to the realization of the fruit of stream-entry. A noble disciple with these seven factors has the fruit of stream-entry.”
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rWY5JpDB-U4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Right effort (samma vayama) in context (MN 117): bringing about right noble unification of mind 00:04:09 The noble eightfold path; noble sila as the result of unification of mind 00:08:42 Stream entry is a state of little effort, but we have to let go of the struggle repeatedly 00:12:20 Just let go; Dark Night issues: not letting go or gladdening the mind 00:16:13 Cleaning the house: one stone at a time 00:22:35 Working too hard; just the right amount of effort 00:30:30 From performance mode to practice mode; non-functioning methods 00:38:37 Right view as the skill of recognising wholesome thoughts; from zero to ten 00:42:59 Gladdening the mind; you’re never going to be finished 00:46:11 Stream entry and milestones; the real practice of the Buddha is a process (MN 48) 00:53:06 Samma sankappa - right attitude; coming to meditation as a loser; first jhāna 01:07:13 The knowledges of the sotāpan; the tipping point between the path and the fruit 01:21:56 Effort becomes easier 01:27:25 Energy as a factor of enlightenment
David and Dhammarato discuss the four noble truths and the noble eightfold path: right unification of mind with its supports and features. #nobleeightfoldpath #mindfulnessofbreathing #beinginthemoment
Majjhima Nikāya 117 Mahācattārīsakasutta - The Great Forty https://suttacentral.net/mn117/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn117/en/bodhi?reference=none&highlight=false (Bhikkhu Bodhi)
“Thus have I heard. On one occasion the Blessed One was living at Sāvatthī in Jeta’s Grove, Anāthapiṇḍika’s Park. There he addressed the bhikkhus thus: “Bhikkhus.”—“Venerable sir,” they replied. The Blessed One said this: “Bhikkhus, I shall teach you noble right concentration with its supports and its requisites. Listen and attend closely to what I shall say.”—“Yes, venerable sir,” the bhikkhus replied. The Blessed One said this: “What, bhikkhus, is noble right concentration with its supports and its requisites, that is, right view, right intention, right speech, right action, right livelihood, right effort, and right mindfulness? Unification of mind equipped with these seven factors is called noble right concentration with its supports and its requisites.”
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BB2Kz3nkQ5E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 The reasons and rationale for the practice: Western Buddhism’s bad translations 00:07:20 Change the mind right now; take the struggle out of things 00:09:33 Life is not dukkha; the first noble truth 00:12:01 The second noble truth; paying attention to dukkha 00:16:17 The third noble truth; the end of dukkha 00:17:20 The fourth noble truth: right unification of mind with its supports and features (MN 117) 00:21:46 The supports for right unification of mind: right view; right sati; right effort; right attitude 00:26:26 Conceptualisations, past, future - unwholesome thoughts; changing gets easier; right thought, intention, attitude (samma sankappa) 00:39:37 How to practice this: ānāpānasati, the body, feeling, mind, mind objects - right now 00:44:56 Gladdening the mind: safety, security, comfort, and satisfaction - sukha - piti 00:53:21 Conditioned states and skills; gratification, danger, and escape 00:57:57 Be a Tathāgata: the one who is in the present moment 01:01:28 10-15 minutes five or six times per day 01:03:47 What kind of word is an “always” word; hindrances 01:05:43 Jhānas and being satisfied with what you’ve got
Laurent and Dhammarato talk about taking practice off the cushion by using anchors such as hand movements and body postures. #satipatthana #mindfulnessofbreathing #mindfulness
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=RXSQ3ht28Xg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Intentionally putting the mind into a good state as a repeated practice 05:03 Using anchors: changing postures and using the hands 10:50 Chair meditation: how many times do you get up and why? Sitting down to relax 15:54 Taking a deep breath; praise yourself for remembering 18:29 Things don’t happen at the same time; seeing the intervals 29:13 Slowing down and finding an abundance of everything
The Sangha discuss maintaining right attitude (samma sankappa) in a society that promotes anticipation, relaxing the body by knowing the body, and ways of coping with laziness and sleepiness. #rightattitude #hindrances #nobleeightfoldpath
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=G5rrGC5h3nY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Anticipation and expectation in meditation; hunger and happiness 04:36 Society manipulates our instincts; differences and hierarchies 08:39 Religion amplifies; leaving us in a state of desire 10:31 Unwholesome thoughts are about anticipation; samma sankappa 15:05 Look at your anticipation; enjoy what you’ve already got 26:33 Back pain; relaxing the body by knowing the body 39:36 Kāyānupassanā is playing with the body to find relaxation 44:23 Never mind, start again; repetition (samādhi) 49:22 Sloth and torpor; laziness (why bother? doubt), sleepiness (craving); take a deep breath
Paker, Chris, and Dhammarato talk about aspects of Western Buddhism that create a need for an organisationa like the Open Dhamma Foundation. #opensanghafoundation #buddhadhamma #buddhateachings
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=N0UElB1j0uc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Traditional support for Buddhadhamma (dana) and the Western business model: books and retreats 05:31 Residence and education in Western wats - ordination optional 10:02 Dhamma teachers; competition for students; pan-Buddhism 12:47 Website, newsletter, Zoom for teachers 15:22 Monks in the West are very experienced; family matters 20:21 A little effort from many people; test runs; classes 27:57 The quality of the Sangha; the Triple Gem; living with nobles 37:20 Real friendship in the Sangha; spreading joy; finding the right environment 45:25 Buddhism doesn’t do outreach; wats don’t need money 50:16 Community; a place where people can find out about wats and retreats 55:35 Starting small
Karl and Dhammarato talk about pain as an opportunity for investigation and change. #pain #beinginthemoment #mindfulnessofbreathing
Majjhima Nikāya 9 Sammādiṭṭhisutta - Right View https://suttacentral.net/mn9/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn9/en/bodhi?reference=none&highlight=false (Bhikkhu Bodhi)
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EkuDvEebqQQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Looking into your own rules to find dukkha 13:36 The pain of not liking; the winner’s attitude 18:07 Using ānāpānasati to change our thoughts; don’t scratch your thoughts 26:02 Paticcasamuppāda shows that you do have a choice over how you feel 28:50 Raising kids in extremes; defining dukkha (MN 9) 34:50 Picking ourselves up; the lion’s attitude 40:35 Excellent times to practice 42:12 Why sati is such a valuable skill
The Sangha talk about the history, politics, and significance for practice of marijuana use, leading to a discussion of the precepts, vinaya, and the pātimokkha and understanding the difference between wisdom-based investigation and blindly following rules. #marijuana #wisdom #precepts
Majjhima Nikāya 22 Alagaddūpamasutta - The Simile of the Snake https://suttacentral.net/mn22/en/sujato?layout=plain&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn22/en/bodhi?reference=none&highlight=false (Bhikkhu Bodhi)
“Bhikkhus, this bhikkhu is called one whose cross-bar has been lifted, whose trench has been filled in, whose pillar has been uprooted, one who has no bolt, a noble one whose banner is lowered, whose burden is lowered, who is unfettered. And how is the bhikkhu one whose cross-bar has been lifted? Here the bhikkhu has abandoned ignorance, has cut it off at the root, made it like a palm stump, done away with it, so that it is no longer subject to future arising. That is how the bhikkhu is one whose cross-bar has been lifted. “And how is the bhikkhu one whose trench has been filled in? Here the bhikkhu has abandoned the round of births that brings renewed being, has cut it off at the root…so that it is no longer subject to future arising. That is how the bhikkhu is one whose trench has been filled in. “And how is the bhikkhu one whose pillar has been uprooted? Here the bhikkhu has abandoned craving, has cut it off at the root…so that it is no longer subject to future arising. That is how the bhikkhu is one whose pillar has been uprooted. “And how is the bhikkhu one who has no bolt? Here the bhikkhu has abandoned the five lower fetters, has cut them off at the root…so that they are no longer subject to future arising. That is how the bhikkhu is one who has no bolt. “And how is the bhikkhu a noble one whose banner is lowered, whose burden is lowered, who is unfettered? Here a bhikkhu has abandoned the conceit ‘I am,’ has cut it off at the root …so that it is no longer subject to future arising. That is how the bhikkhu is a noble one whose banner is lowered, whose burden is lowered, who is unfettered.”
The Vinaya (The texts on Monastic Law) and the Pāṭimokkha (Code of Monastic Discipline) https://suttacentral.net/pitaka/vinaya
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vQqGY_hOLVk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Marijuana use in Thailand; introspective escapism 00:08:56 The fifth precept and heedlessness; wisdom not boundaries 00:16:11 Wandering through the woods; new opportunities for investigation 00:30:15 Dhammarato’s experience; how deep do you have to go into the dukkha? 00:35:36 Whatever you do, do it mindfully; dukkha dukkha-nirodha 00:48:06 Reframing experiences 00:49:44 Koh Pha-ngan’s Full Moon Party 00:54:55 Wisdom-based organisations; non-judgmental; (MN 22 Alagaddūpamasutta) 01:05:29 Investigate your rules
The Sangha discuss the value of Sangha and change of lineage, knowledge and vision of what is and what is not the path, maintaining practice in everyday life, and dreams, sense anchors, and the progression of the jhānas. #jhana #beinginthemoment #sangha
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=IG2U05cJED0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Communicating experiences and the value of Sangha; change of lineage 00:11:46 Knowledge and vision of what is and what is not the path (MN 24 and MN 48) 00:22:49 Go into a state of practiced liking; maintaining your joy and happiness in everyday life 00:31:12 Our duty to the Dhamma is to spread joy; states of avoidance 00:36:41 Polishing the buckle 00:39:02 Direct awareness - seeing without processing; first jhāna is the base camp 00:45:57 Burning by day and smouldering by night; dreams and reality; anchors and habits 00:59:18 Sense anchors; thusness - interrupt habitual processes and find new combinations 01:10:42 The progression of the jhānas; the path and the fruit; wisdom at the point of contact
Danny and Dhammarato discuss the practice of ānāpānasati (mindfulness of breathing) by analogy to music and sports commentary to appreciate that it’s an active process of intervention and choice. #mindfulnessofbreathing #nobleeightfoldpath #meditation
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=B72jL6shQ84
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Books don’t give what needs to be transmitted 03:30 Ānāpānasati (mindfulness of breathing) is like music; analogy with driving instruction 07:02 Experience the body; control the body 09:03 Monkey mind and been stuck on something; sati, investigation, effort, attitude 17:47 A blow-by-blow description - changing the mind and body 20:43 Directing the mind and body into the state we want to be in 22:34 It is essential to direct yourself; ānāpānasati is counterintuitive 24:08 Be on guard to be in the here now and have wholesome thoughts 26:15 Make your own rules; dukkha, dukkha-nirodha 28:03 Bringing the factors together in the here now 30:38 Samma sankappa - right attitude; being performance-oriented 33:17 Meditation makes more sense! Skill development: your whole life becomes a song 35:40 Look at how you feel and nudge it back into a better place
Corey and Dhammarato discuss wholesome and unwholesome, discursive thought and other thoughts, the role of rites, rules and rituals in anxiety and panic, maintaining a state of relaxation, and satisfaction as not wanting. #anxiety #panic #mindfulnessofbreathing
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NLrZ4wJy9Jc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Neither fiery nor icy: two unwholesome reactions 00:11:06 Fast internal dialogues: rebellion, conflict; guilt; remorse 00:15:21 Change by recognising unwholesome thoughts and choosing nurturing thoughts 00:19:11 Anxiety and panic disorder - recognising that the body is becoming tense; doing good as a rule 00:27:59 Feeling that there’s a wound to be healed; cleaning out the rules; duty to the Dhamma 00:36:48 Wanting to follow in the footsteps of valued people; things don’t need to happen 00:40:23 Gratification, danger, and escape - thoughts pulling us out of relaxation 00:48:12 Being taken out of the present moment; doing things without being tormented 01:03:31 Discursive thoughts: shoulds, woulds, coulds; types of thought 01:10:29 Western Buddhism and the goal of being thoughtless; right now is not good enough 01:16:06 Exploring satisfaction; not wanting more; immediately available; anchoring
Alek and Dhammarato talk about the nature of the knowledge and vision that arise from the practice of ānāpānasati. #mindfulnessofbreathing #meditation #nobleeightfoldpath
Majjhima Nikāya 48 Kosambiyasutta - The Mendicants of Kosambi https://suttacentral.net/mn48/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato) https://suttacentral.net/mn48/en/suddhaso?reference=none&highlight=false (Suddhāso Bhiikhu)
The Buddha explains the seven knowledges of the stream-enterer to the quarrelling monks of Kosambi.
“When a noble disciple has these seven factors, they have properly investigated their own nature with respect to the realization of the fruit of stream-entry. A noble disciple with these seven factors has the fruit of stream-entry.”
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4syD_vD24uc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Discernment in breathing in and out - wholesome and unwholesome on a sliding scale 00:07:17 Being both rule-maker and rule-breaker; we’re not unified or whole 00:10:13 Looking at the question machine 00:13:27 Looking for perfection; repetition, repetition, repetition 00:16:59 Now and now and now; the path and fruit of the sotāpan 00:33:47 Prison retreat with Goenka 00:34:42 When the mind is dull take a deep breath; right effort 00:42:56 Seclusion and restraint from sensuality; away from others; finding comfort 00:48:12 Enjoyable vs. desirable sits 00:50:39 In reading start with the works of Buddhadāsa then the suttas 00:54:24 The word “enlightenment” refers to investigation and gladdening the mind 00:57:15 The five aggregates and selfishness; spiritual vs. magical
The Sangha discuss sharing practice in everyday life, and the importance of health, exercise, diet, the awareness of body posture and adapting to the impermanence of physical sensation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VXC0tyLroGA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Pictures, stickers, pets 00:05:16 Jobs, parents, family, sharing practice 00:12:41 Planning, ordination, retreats; Dzogchen 00:21:38 The Dhamma is an engine of peace; generating meaning 00:29:14 Microbiome, health, hindrances, Dhamma 00:38:04 Catching up with Joe and Robert 00:43:30 Alexander Technique; contact improvisation; awareness of the body 01:00:56 The senses are the A, B, C of the Dhamma; riding the wave
Parker and Dhammarato discuss the Buddhist concepts of gratification, danger and escape (from the Anguttara Nikaya 3) in the context of Freud’s theory of the five stages of psychosexual development. #developmentalpsychology #freud #transactionalanalysis
Aṅguttara Nikāya 3 103. Pubbevasambodhasutta - Before Awakening https://suttacentral.net/an3.103/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin
Freud’s 5 Stages of Psychosexual Development https://www.simplypsychology.org/psychosexual.html
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rCJ_mY2bWuU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Gratification, danger, and escape - enjoying seclusion; nekkhamma; authority 00:15:02 The rebel and the self-preservation instinct; oral, anal, and phallic; Alexander Lowen 00:23:58 ‘Games People Play’ and the three personality types 00:26:29 Stopping children from being children vs. nurturing 00:31:09 The needy, the rebel, and the competitor; gratification and protection 00:44:58 The universal feeling of abandonment; Maslow; Dhamma 00:52:04 Liking and disliking; pleasures of the senses and of the mind; paticcasamupāda and inter-relatedness 01:03:08 Sankhāra; durian fruit and lactose intolerance; sexuality; Edward Bernays 01:11:13 Freud, pseudoscience, theory, and practice; metaphorical understanding; arising and passing away 01:21:10 Gratification, danger, and escape as foundations of the Dhamma
Aljoscha, Asher and Dhammarato talk about how we use the 16 steps of ānāpānasati (mindfulness of breathing) to fulfill the satipatthāna (the four foundations of mindfulness) and to perfect the Eightfold Noble Method (Ariya Atthangika Magga) in the sambojjhanga (seven factors of awakening) thus achieving freedom through wisdom (vijjāvimutti). #mindfulness #mindfulnessofbreathing #wisdom
Majjhima Nikāya 118 Ānāpānasatisutta - Mindfulness of Breathing https://suttacentral.net/mn118/en/bodhi?reference=none&highlight=true (Bhikkhu Bodhi) https://suttacentral.net/mn118/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin (Bhikkhu Sujato)
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sLI0pst4j7w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Sati means “to remember” and the satipatthāna are the four foundations; mindful breaths 07:42 Putting things together (samādhi) and learning what to pay attention to 09:31 Stargazing and vastness; controlling the feelings; a waltz with a natural progression 17:17 Remember to come back into the here now; enjoying the breath 24:22 A mind fit for work; relaxing and cultivating satisfaction; sukha 30:22 Developing right attitude (sammā sankappa); becoming a lion 34:28 The steps of ānāpānasati; breathing with sati to experience the body; feelings and the mind 37:55 Everything arises and passes away; applied and sustained wholesome thought 41:24 Investigating the jhāna factors; piti rises and falls back into sukha 44:06 Sunbathing in the good feeling; a middle way; watching the cycles; impermanence
The Sangha discuss emptiness as a concept and in practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SFmFbOOB63M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Talking about emptiness: śūnyatā, suññatā ; looking at what’s not there (MN 121) 00:18:06 Emptiness as an object of meditation; relinquishment (step 16 of ānāpānasati) 00:27:18 Planned obsolescence; we want more but are never quite satisfied 00:30:05 No one cares about free will in Buddhism; destiny; following the program 00:38:08 Emptiness, right effort and the will to change; rules are empty; emptiness sets us free 00:48:16 Zendō crockery chipping: importance and emptiness; blindly following rules 00:55:26 Life has no meaning, just enjoy being alive 01:02:58 Cheering for hopelessness: hope is the thief of joy 01:12:04 The scholarly meditator always needs more; recognising hindrances 01:18:29 This is enough and complete; life is a smörgåsbord, so we need balance; better off with less
In a wide-ranging discussion the Sangha look at the differences between Christian contemplation and prayer and Buddhist meditation; the importance of continued investigation, belief and reliance on magical stories, and compare love, lust and anticipation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=L9PVL_wIq0k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Christian prayer and worship compared to ānāpānasati, Buddhist practice 00:18:16 Faith and belief; saying “not sure”: keep investigating; the meaning of “abba” 00:31:42 Ignorance; knowing enough; observation 00:38:47 Rumi; seeing beyond magical stories 00:55:13 Greed comes in; Pope Alexander VI; Lucrezia Borgia; power and religion 01:10:12 Love and lust; clinging; the love of that which we do have; friendship 01:44:25 God is a heavy word; not sure; adding superfluous weight 01:50:33 Safety and vulnerability; watching what we’re doing; appreciation 01:57:15 ‘The Rocky Horror Picture Show’ and the quality of anticipation vs. continuing in the present moment
Eno and Dhammarato discuss the origin or morality from the viewpoints of philosophy, psychology, theology, and Buddhadhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4u31yQAsXZk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Philosophy, engineering, and the Dhamma; planned obsolescence 00:07:42 God and morality; morality and feelings; paticcasamuppāda 00:17:59 Murder: instinct or wisdom? Mathematics and morality are both human constructs 00:29:29 Objective facts and psychological facts; natural selection 00:35:42 MN 117 the essential core of the teachings of the Buddha 00:39:59 The relevant question: do I exist or not? 00:44:46 We prefer to believe that murder is actually wrong; sensory awareness and concepts 00:53:09 Keeping our eyes open in this moment: seeing dukkha 00:54:55 How to become friends with ideological opponents 01:00:36 Studies on winning arguments 01:03:21 Descartes and ego identity; cogito, ergo sum 01:07:11 Verbal thoughts and the other five senses; don’t buy concepts 01:14:19 Wise reflection and noble renunciation 01:26:37 When the mind is clear morality is irrelevant
Alex and Dhammarato talk about the benefits of seclusion; maintaining good practice in daily life; dealing with others in a work environment; jealousy and competition; right action and right speech; understanding that karma is usually mixed; and responding to dukkha with friendliness and dukkha-nirodha.
Majjhima Nikāya 57 Kukkuravatikasutta - The Ascetic Who Behaved Like a Dog https://suttacentral.net/mn57/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=true&script=latin
“Puṇṇa, I declare these four kinds of deeds, having realized them with my own insight. What four? There are dark deeds with dark results; bright deeds with bright results; dark and bright deeds with dark and bright results; and neither dark nor bright deeds with neither dark nor bright results, which lead to the ending of deeds.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8FrkrXDjg4c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Hoping for a better future is a learned behaviour 07:33 We created the box; buying into delusion 09:57 The benefits of seclusion; finding a middle path in working life 22:18 Right speech; seeing beyond competition 26:46 Jealousy and sharing Dhamma; MN 57 ‘The Ascetic Who Behaved Like a Dog’; mixed karma and confusion 38:18 Right action and not needing to protect yourself 40:28 Friendliness is the way to go and what the teaching of the Buddha is all about; giving dukkha nirodha
Corey and Dhammarato talk about how we tend to be so obsessed with insights derived through what is arising (attainments or achievements) that we fail to take account of the richness of things passing away. Dhammarato offers advice on practicing ānāpānasati immediately before sleeping and on waking.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rd9nbBuuANM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Mental clarity is like putting on a clean shirt - a new way of looking 05:39 The arising and passing away: anicca; insights and process 07:47 Ānāpānasati and satipatthāna; making objects of the mind wholesome 13:23 The watching passes away; arising of things is not special 15:52 Wise reflection; how are you going to handle this moment 18:33 Gaining momentum; keeping it rolling; change unwholesome to wholesome 23:40 Look for what’s actually there 27:24 A foundation is being laid; remember right effort: throw out unwholesome thoughts 29:32 Spread joy, that’s our obligation 34:23 Satisfaction in the way things are; a reset in dreams: ānāpānasati before you sleep 42:12 Sleeping on the side; breathing well 44:22 Positive reading; reading the book between the ears; slowing things down 47:14 Start practice before you wake up; take a deep breath & 10 minutes of ānāpānasati
Tyler and Dhammarato discuss the benefits of practice within a larger community of friends.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TVwoMqvhj7k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Practice and the need for community 05:22 Many are interested in Dhamma and Sangha 06:46 Willpower vs. supportive environments 11:33 Many good monks in the West 12:49 Experienced Westerners 14:25 The Open Sangha Foundation 17:05 Making friends
Lauren and Dhammarato talk about the foundations of good practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qzABJRK4_Wo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00 Life on automatic pilot vs. formal practice - putting in right effort 12:49 Practice paying attention 15:58 Everything is OK right now 19:28 10-20 minutes of seclusion 20:36 The practice is not difficult, just counterintuitive 26:07 Building skills through mindfulness of breathing 29:57 A mind fit for work; a unified mind
The Sangha discuss the daily practice of living in first jhāna with its qualities of safety, security, comfort, and satisfaction. #nobleeightfoldpath #buddha #enlightenment
Majjhima Nikāya 36 Mahāsaccakasutta - The Longer Discourse With Saccaka https://suttacentral.net/mn36/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=true&script=latin
The Buddha said:
“Then it occurred to me, ‘I recall sitting in the cool shade of the rose-apple tree while my father the Sakyan was off working. Quite secluded from sensual pleasures, secluded from unskillful qualities, I entered and remained in the first absorption (jhāna), which has the rapture and bliss born of seclusion, while placing the mind and keeping it connected. Could that be the path to awakening?’
Stemming from that memory came the realization: ‘That is the path to awakening!’”
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=o24NCeBL810
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Dukkha, dukkha-nirodha is the top level of the Buddha’s teaching 00:03:51 Ānāpānasati is the Buddha’s way of practicing the Eightfold Noble Path; posture 00:24:34 When you sit down remember to relax; use triggers to remember and reflect 00:38:15 Every time you remember take a deep breath; effort is less as skill grows 00:44:51 Seclusion: physical and mental 00:57:36 Living in first jhāna is the path: the rose-apple tree (MN 36 Mahāsaccakasutta) 01:06:03 Safety, security, comfort, and satisfaction are the ingredients of sukha 01:08:38 This moment is marvellous; be satisfied right now 01:14:13 I can handle this 01:25:35 Looking for love in all the wrong places
Aljoscha and Dhammarato talk about Zen practice, the Zen stick, gathering the factors for unification of mind (samādhi), the over-concentration on concentration, hard work, and struggle, and the benefits of good practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7GFTStUrUNo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Zen examples of correct practice; who is hit with the zen stick? 05:11 We are not practicing concentration, we’re paying attention 07:36 Gathering the factors together for flexibility; one by one as they occur 14:31 The skill of being able to catch things as quickly as they are happening 15:24 Four factors become unification of mind: safe, secure, relaxed, without wanting anything 19:17 Sati (remember to look; frequency, intensity, speed), investigate, wholesome right effort, joyful success 31:03 Don’t sit more than 20 minutes 33:22 Leave it at a high note; leave ‘em laughing; giving up retreats 37:21 Goenka method puts students into greed; wanting jhāna is a good way not to have it 39:06 Confidence comes from good evidence; pitisukkha and the noble mind 44:57 The work is sustaining a relaxed state; missing the drop, the dukkha 47:29 Getting stuck in first grade; putting on a struggle show 51:01 Our culture doesn’t support easy; whatever you’re doing, like that 52:48 Fear of not getting enlightened; being a winner; it’s all the noble eightfold path
The Sangha discuss experiences of the relationship between emotions and pain in the body; exercising at home and in the gym; dark humour and vulnerability, self-care and playful practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=N4s2rbAkyDU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
00:00:00 Accepting what’s happening in the moment 00:06:57 Alexander Technique; understanding emotion; closing the gap 00:16:54 Exercising at home and at the gym; doing nothing 00:25:08 Exercise repetition and meditation 00:33:49 Hitting the pause button; anxiety 00:38:28 Coming back to wholesome thoughts; self-care; dependency 00:46:09 Dark humour and vulnerability; passive aggressiveness 01:01:26 What practice is most appropriate for the moment? Playful practice 01:11:08 Come and join us on the Discord server
Scott and Dhammarato talk about playful and joyful approaches to being in the body.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FwBCPlii4GI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Right effort is the least amount of effort to get the job done 06:20 Choosing how to feel; playful; light not heavy 10:01 Relaxing with the breath; feeling vibrantly alive and alert 19:06 Controlling the breath and the mind; catching feeling from both ends 22:46 Fear and control; Cyrano de Bergerac; what are you most afraid of? 26:21 Fear of death; self-preservation instinct 30:54 Where are your organs? Experiencing and playing with the marvellous machine 36:28 Perceiving things into existence; direct experience; karma; action that brings the end of action 47:21 Sadie Hawkins position; don’t chase anything
Brandon and Dhammarato talk about the practice of being in the body.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=23l6-Ptcg5Q
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 How to establish and maintain an easygoing practice 05:58 Come back into the here now; pay attention to what you’re doing 09:27 Process-oriented instead of results-oriented; cruising for a bruising 17:41 The body is magnificent; art and zen; paying attention to the hands 25:55 Intentions and movements of the body 38:22 Ways to spend mind moments; opportunities for practice; remember to pamper yourself
The Sangha discuss nurturing a playful attitude as a counter to Western dryness; just letting go; just stopping; wholesome desire; no-fap superpowers; and what is real.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ji6JZAMXtfA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Freedom from scenarios 00:05:27 Playful attitude; acceptance; Western dryness 00:12:11 Every day is a good day; walking is invigorating 00:18:14 Zen and the art of shovelling snow; beards! 00:23:24 S3 E1 ‘Chef’s Table’ with Jeong Kwan a Korean nun 00:25:36 Just letting go; every moment is a new moment 00:31:55 Jhāna is naturally joyful and attractive; nibbāna moments; jhānabation 00:46:55 Wholesome desire: the narrow path; just stop 00:53:59 Two steps is one too many 00:57:30 Ryan is really good; superpowers; metta 01:03:59 What is real? Interpersonal interaction 01:09:13 Experience is real
Alex and Dhammarato talk about metta, seeing intention, and consulting other teachers.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=X02gPZD4BQs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Looking at other points of view; metta is not a practice 04:09 Intentions; thoughts; mind moments - sammā sankappa 17:05 Winner mentality: everything is a bonus 18:32 Consulting other teachers 21:05 Stopping taking breaks
The Sangha talk about developing the discernment or wisdom-in-action to see the danger in gratification; anxiety as a rule-induced habit; seeing dukkha as early as possible, and being happy with being happy.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-HQOhWdGgcs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Discernment - seeing beyond gratification 00:04:56 Wisdom in action: seeing the cost of clinging 00:10:02 Anxiety as a dangerous habit; sati is our guide; comfortable and confident 00:17:46 Becoming a winner (sammā sankappa); one wholesome thought after another 00:23:11 Ānāpānasati has got lost in tradition and translation; safety and consumerism 00:30:25 Maintaining a feeling of lightness; Thai mentality 00:37:30 Boredom is not paying attention; not practicing correctly; don’t let the dukkha see you 00:49:25 Three things run in circle around each other: sati, investigation, and effort 00:51:57 Being happy feels like cheating on a test; Western rules; permission, protection, potency 01:01:58 Investigation is looking with the attitude of a nurturing parent 01:08:05 Being happy as a counter-culture; being above it all and friends with everyone 01:14:12 Seeing the rules and setting your own: dukkha, dukkha-nirodha 01:23:14 Applied and sustained; what’s here right now? 01:33:06 Wanting 4th jhāna is dukkha
Daniel and Dhammarato talk about replacing belief with investigation and how thoughts lead to feelings and feelings lead to wanting and clinging.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HCuIw9Ud_Fs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Doubt is a hindrance to practice; questions and fear 00:05:06 Recognising that we don’t know 00:09:09 Suññatā - what’s not there; void of unwholesome thoughts 00:13:08 Feeling the need for safety; feelings are driven by concepts 00:27:27 Feeling good right now; dangers in gratification: wisdom at the point of contact 00:36:15 Paticcasamuppāda - misery is optional; practice feeling good; benefits of seclusion 00:54:47 Check in with your body; old age, sickness, and death as metaphors 01:08:00 Where do your rules come from? Don’t work hard, work smart 01:11:35 Games the Buddha would not play; competition and negligence 01:21:54 Believe in investigation; strict is heavy, enlightenment is light
The Sangha discuss direct knowledge compared to beliefs, traditions, and superstitions.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=lLq9vmEdxbY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Samsara, rebirth, realms - concepts and traditions 00:06:28 Preta - hungry ghosts are hungry because there is nothing to fill them up 00:15:47 Kalamasutta (AN 3.65) - do not go by tradition, direct knowledge 00:26:05 Inconsistent beliefs; looking for experiences 00:35:54 Hitting rock bottom, building skills 00:40:31 Be satisfied in this life; satipatthana: waking up on a regular basis 00:47:55 Satipatthana: the four elements on the inside 00:56:52 Reality is immediately available; the lightness of being 01:11:12 The closer we are to actual reality the less dukkha 01:17:35 Fear and living in the past 01:23:18 Good in the beginning; seeing other unwholesome thoughts 01:28:32 Wholesome thoughts are very lightweight; observational rather than didactic 01:32:35 The present moment is rich; spending more time in observation 01:36:46 Nibbana is the coolness of harmony; integration of the four foundations 01:38:43 Striving, struggling, attainments vs. how’s your enthusiasm? 01:43:35 The subtle enthusiasm of being on vacation; jhānas are like a dance step
Alek and Dhammarato talk about the right foundations for awesome practice. #meditation #mindfulness #breathing
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cUuSKqCDehc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Zen mindset; finding the balance; not wanting 00:05:17 Dukkha dukkha-nirodha is the noble Dhamma 00:11:44 Taking the teaching to heart 00:14:30 Thought, feeling; though, feeling - finding peace and quiet 00:19:02 Sati - remember to wake up (frequency), wake up enough to have right effort (intensity), wake up quickly (speed) 00:31:50 A ladder out of the sewer: gladdening the mind, long deep breaths 00:33:58 Bhikkhu Buddhadãsa’s ānāpānasati book - for eager beginners 00:36:23 Change is intentional - seize that object; paying attention to what the body is doing 00:46:25 The winner’s attitude (MN 48 Kosambiyasutta - samma sankappa) 00:51:34 That “Wow” feeling - wrapped up in the victory (object 5 of ānāpānasati) 00:54:26 Concentration is the opposite of what we’re trying to do 01:00:05 Misunderstandings: books can’t correct you; a good friend; not a teacher
Scott and Dhammarato discuss the characteristics and importance of the first jhāna, the subtle and fragile nature of the 2nd, 3rd, amd 4th jhāna, and the drawbacks of a worldview lacking meaningful foundations. #meditation #jhana #Buddhism
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=P3mxq8h8o4I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Crash landing out of jhāna; relaxed not deep 00:07:49 The second skill is maintaining first jhana 00:18:11 Maintenance is balance; guarding the mind by following the breath 00:22:16 The Ānāpānasatisutta and the Great Forty; taking whatever step is needed 00:26:59 Relaxing tensions with wholesome thoughts; bad habits & unlearning 00:35:29 Simple tools; enjoying staying awake and alert 00:41:07 Fear and poor judgment - so afraid we can’t think straight 00:45:02 Following the precepts conducive to jhāna 00:46:39 Repetition, repetition, repetition 00:53:37 Hiding from what’s real; applied and sustained wholesome thoughts; 2nd jhāna 01:02:01 All the skills are developed in 1st jhāna; fragile jhāna 01:06:24 Sukha in 3rd jhāna; even more relaxation 01:10:41 Equanimity in 4th jhāna - going backwards through paticcasamuppāda 01:17:22 Non-dual teachings; glimpsing boundarylessness; lack of foundations, stable 1st jhāna 01:21:33 Jhāna has to be there; Jesus and jhāna; removing the ambiguity 01:27:20 Openness to ideas; the impact of Ashoka; pernicious views and few teachers 01:32:26 Paccekabuddhas; a Buddha doesn’t need to teach; 1st jhāna is important - other jhāna are subtle not higher
Robert and Dhammarato talk about guided medtation and hypnosis in the context of the Dhamma, personal development, cults, and therapy. #meditation #hypnosis #cults
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uc-qDJZLOCo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Guided meditation has wholesome characteristics, hypnosis has a different reputation 00:15:04 Guided meditation and dependency 00:17:47 Feedback loops in guided meditation 00:22:36 Self-hypnosis, repetition, & insight 00:30:12 Cults and mass hypnosis 00:32:13 Trained to be ridiculous 00:36:05 YouTube monkey mind 00:40:40 Depression; gladdening the mind; visual imagery; tone of voice 00:50:14 Nobility is transferable 00:55:48 Milton H. Erickson; Bandler & Grinder; NLP
Joel and Dhammarato talk about the nature of Sangha, the two kinds of games, using the breath to find joy in the present moment, and thinking about unwholesome thoughts as hindrances or obstructions to enjoyment of the present moment. #anapanasati #beinginthemoment #mindfulness
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hhXLFec2arM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Bhikkhu Buddhadāsa; matriarchy in Thailand 06:33 Sangha and taking rewards from life now 08:57 Just have a good moment now; work as entertainment 11:27 Two kinds of games: scoring and keeping score 14:39 Fulfilment in the moment - this is the Eightfold Noble Path 24:20 Finding joy in the body by taking a deep breath; just one practice not 40 32:10 Right effort is to drop the past; start talking ourselves into feeling good right now 34:12 What is a wholesome thought? Investigation and discrimination as skills to be developed 38:46 What hindrances or obstructions are stopping enjoyment of this moment? 49:08 The real practice of ānāpānasati is when we need it the most 50:42 Practice whenever you remember
Gergo and Dhammarato talk about how Mahasi noting, choiceless awareness, and other Western meditation methods can encourage wallowing in dukkha (suffering, unsatisfactoriness) rather than learning to recognise dukkha from a distance and choosing satisfaction. #mahasi #meditation #darknightofthesoul
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Cq3k01VFWrA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Mahasi noting and the Dark Night of the Soul 02:26 Nothing happens; no results; recognise dukkha so you can avoid it 06:03 The Noble Eightfold Path; dukkha, dukkha-nirodha 08:24 Practise dodging the arrow by developing sati; developing breathing 12:21 Not penetrating, or getting to the bottom of it - floating above it 15:14 See the unwholesome thoughts and change them 16:57 How deep do people need to fall into dukkha? Hitting rock bottom 19:28 Remember to look, look, change, celebrate - choiceful; not choiceless 27:17 Sati is being in the reality of the moment; not the fantasies of the mind 30:03 Unnecessary work - how you feel about the job; scoring right now 34:49 What is an unwholesome thought? Where are you going to draw the line? 37:53 Becoming more sensitive; seeing the danger 41:40 Satisfaction rather than gratification; this is ok; good enough 44:27 Choiceless awareness is a lot of work; be a champion of your own mind
Thomas and Dhammarato talk about the wisdom that comes from investigating the present moment and the skills that support such investigation. #wisdom #mindfulness #relaxation #breathing
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=snbbeXLz6oE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 We develop pañña (wisdom) by looking and investigating 06:14 Using our Dhamma Eye by investigating right here, right now 08:16 Being content with what is; wisdom is the ability to connect the dots 17:59 If you want it you don’t get it - the wanting keeps us in a state of turmoil 20:00 Look at how you think because you have a choice; monkey mind 22:45 Seeing the dissatisfaction; remembering to look; choosing a wholesome state 28:12 Applying sati to the breathing to control the mind; Western meditation is too passive 35:03 The only work is to remove the unwholesome thought 43:13 Slowing things down; work with your attention span 48:23 Using the breath to relax the body; find where the tensions are bring in the breath
Laurent and Dhammarato discuss the analogy of the inverse square law as a way of emphasising the importance of new information over old information, friendship as the whole of the Dhamma, nurturing ourselves and others, and recommended reading. #friendship #mindfulness #unconditionallove
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0tW76NKkt38
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the ""open-sangha"" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Seeing sensations instead of dissatisfaction; layers of satisfaction 00:05:07 The past as distance; inverse square law; new observations have more information 00:14:09 Improving our impact on the world; wisdom, truth, and joy 00:18:22 Friendship is the whole Dhamma: making friends with ourselves and others 00:24:31 Spreading friendship, joy, and satisfaction in the gym 00:33:54 It’s OK that thing’s take time: momentum builds, the seed grows 00:45:34 Achan Poh and Bhikkhu Buddhadāsa; access to the suttas 00:48:24 Unconditional love, nurturing 00:52:40 Working alone versus working with others 00:57:36 Religions promote magical beliefs instead of friendship 00:59:00 Recommended reading: ‘ABCs of Buddhism,’ ‘Handbook for Mankind,’ ‘Hunger and Happiness’
The Sangha discuss leaving victimhood behind and becoming a winner by following the Eightfold Noble Path or Eightfold Noble Method of which the first four steps are right viewing (samma ditthi), right mindfulness (samma sati), right effort (samma vayama), and right attitude (samma sankappa). These steps are practiced as four mutually reinforcing skills: remembering to look (samma sati); investigating or “checking out” the hindrances or unwholesome thoughts (samma ditthi); changing from an unwholesome state to a wholesome state by throwing out the hindrances and gladdening the mind (samma vayama); these three skills are like dance steps and constantly reinforce one another until we begin to develop a new attitude: celebrating achievement; becoming a winner; becoming a lion (samma sankappa). The four skills working togther produce right unification of mind (samma samādh). This is the Buddha’s method. #mindfulness #meditation #enlightenment
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ptk9hCIYakk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Westerners are obsessed with what dukkha is 00:01:50 The Eightfold Noble Path: remember to practice; check things out; remove the hindrances; celebrate 00:13:55 Experience on retreat; entertaining ourselves with things we usually ignore 00:19:34 Ānāpānasati is a pincer movement on the feelings; coming out of victimhood 00:33:10 Painful rites, rules, and rituals on retreat - stay comfortable! 00:38:44 Wholesome noting; sensations as messengers and friends 00:49:39 Your attitude is moving not your feeling tone; take control (samma sankappa) 00:56:10 Wakey wakey; pay attention to your attitude 01:01:37 Relaxing is taking control; you are already enlightened; joyful; wealthy 01:06:04 A victim is a crowd; the four skills are unification of mind (samādhi) 01:11:00 Wholesome - being whole; your choice: right view; right sati, right effort; right attitude
Matt, Alex, and Dhammarato discuss disagreement, belief, evidence, and wanting; the benefits of friendship and community, and the value of friendship over truth. #friendship #sangha #disagreement #generosity
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HEblh7jlp3E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Disagreement; clinging to things we want to be true 03:41 Dissatisfaction and acquisition of wealth 13:08 Losing community 15:17 Sam Harris; evaluations; investigation; ignorant people think they know everything 18:28 The hindrance of doubt; evidence; science 23:57 The golden rule in Christianity; kindness & friendship 29:01 Confidence: The Buddha was a lion; pacing and leading; there is no conflict 33:37 Disagreement is disagreeable; Catch 22 37:43 Disagreement is a symptom of unhappiness; the whole teaching is friendship 40:57 Remember to be friends; like-minded people 43:27 Friendliness reaches a wider circle 48:12 Generosity helps people to wake up; tacit agreement
The Sangha discuss the Visuddhimagga as the “grave of the Buddha” and the impact it has had on misunderstandings of jhāna and nibbāna, which are ordinary features of everyday life rather than mysterious, magical states; this leads to a consideration of the components of jhāna, free will, reflection & investigation, the speed of the mind, and the freedom implicit in the Buddha’s famous phrase “one by one as they occur”. #jhāna #nibbana #jhana #dhyana
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=urpHdtIvFjA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The Visuddhimagga makes jhāna too complicated; nibbāna moments in everyday life 00:14:16 The first jhāna has five factors; posture; analogy with reading 00:37:36 Second jhāna is being in the flow; freedom from hindrances in the present moment 00:56:30 We do have choices; getting a larger picture; deeper objects 01:05:26 Safe and secure: there is no competition; relaxation 01:10:02 Reflection in the jhāna; regrets & remorse 01:16:11 Learning from past mistakes; seeing things in the distance; getting into jhāna 01:25:27 We choose which discursive thoughts to have; wholesome thoughts are powerful 01:34:03 Instinctual mind; wise mind - is this dukkha or not? 01:44:38 The mind cannot focus on two things at once; one by one as they occur 01:50:58 The present moment is a tenth of a second, one alpha wave 01:55:09 Learning how fast the mind is; life becomes a breeze
Alex and Dhammarato talk about leaving discursive thought behind.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jRzVkSGvrNQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Giving clear definitions of terms: thought 00:04:41 Eye of the Dhamma; cognise; recognise 00:13:30 Just feel good right now 00:20:16 There’s nothing wrong here; allow vagueness to be vague 00:32:27 Gazing is life-changing; knowing the senses as they are 00:41:27 Dukkha is attaching to something specific 00:47:02 Paticcasamuppāda - paying attention to the process 00:52:21 From sati straight to gladdening the mind; living without a running dialogue 00:55:50 Gazing and dialogue 00:57:23 Anicca - everything is in flux
The Sangha discuss the threefold division of the sankhāra, the two types of consciousness represented by viññāna and salāyatana, coming out of the verbal sankhāra through use of chanting and mantras, the qualities of and similes for the jhāna, the popular Thai mantra Buddho, and reaction times in the absence of discursive thought.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cywG1DJMSDA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Verbal sankhāra are discursive thoughts; citta sankhāra are feelings 00:15:24 Viññana & salāyatana - conscious recognition of input data 00:18:53 Value of these two consciousness concepts in ānāpānasati 00:20:57 Stopping 00:24:52 Similes for the jhāna (MN 119) 00:29:16 Bypassing verbalisation; mantras; chanting 00:39:01 Relaxing into 3rd & 4th jhāna; seeing the functioning of the mind 00:48:17 Noticing what happens at the end of the out breath 00:53:24 Reaction time out of discursive thought 01:10:27 Mahasi retreat
The Sangha discuss mistranslations, delayed gratification, and lack of practical expertise as fundamental flaws in Western Buddhism, leading to a discussion of the meaning and qualities of “dukkha” and “samadhi”. The discussion concludes with a consideration of skill development, rationality, and the need for timely and correct information as foundations for wisdom.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OWd30tX3PdI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The Sangha discuss mistranslations, delayed gratification, and lack of practical expertise as fundamental flaws in Western Buddhism, leading to a discussion of the meaning and qualities of “dukkha” and “samadhi”. The discussion concludes with a consideration of skill development, rationality, and the need for timely and correct information as foundations for wisdom.
►For shorter edited videos, check out Dhamma Dudes - https://www.youtube.com/channel/UCVc9jlpe7D8NqnSvoK-gJqw
Private Skype chats with Dhammarato are available at no charge. ►Email - dhammaratog@gmail.com
Weekly Sangha calls, everyone is welcome! ►The Sangha US (Friday at 9 PM EST) - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK (Wednesday at 8 PM UK, Sunday at 10 AM UK) - https://join.skype.com/w6nFHnra6vdh ►The Sangha text chat - https://join.skype.com/t7k9MfckwWMt
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Western Buddhism disadvantaged by language, delayed gratification mindset, and lack of experience 00:06:02 “Enlightenment” and ānāpānasati; paying attention in this present moment 00:19:43 “Dukkha” does not mean “suffering” - everything is a matter of attitude 00:28:57 Making a change; looking at the process 00:36:31 Wanting more; dissatisfaction; satisfaction from seeing 00:48:24 Don’t hang on - just balance by relaxing; juice not concentrate: samādhi 00:57:25 Free from unwholesome thoughts; safety, security, comfort, satisfaction, success, relaxation: samādhi 01:11:05 Right noble unification of mind: samādhi 01:19:17 Understanding skill development; joining and pacing 01:32:10 Rationality, information, GIGO, and wisdom 01:45:46 Food (data) gets old quickly
Zach and Dhammarato discuss the supports and features of an organised mind.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HhQ89lgENp8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 What is right view (samma ditthi)? Right noble organisation of the mind (samma samadhi) 00:06:42 An organised mind is fit for work; free from hindrances 00:10:42 Four supports and three features 00:22:04 Immediate benefits from the noble path; wrong view 00:28:28 Imaginary fears; investigation; satisfaction 00:38:28 Remembering to look is a skill 00:40:53 Throw out what stops you feeling safe and secure 00:46:38 Existential fear and feeling safe (abhaya); fight, flight, seeing clearly 01:00:12 Removing hindrances in advance by restructuring concepts 01:02:44 Fixing the world 01:08:51 Thus one trains oneself: repetition, rhythm and cadence; sati 01:14:05 Repression and arguing with yourself vs. tracking 01:17:35 Sukha is the opposite of dukkha; being a lion 01:19:41 Letting go of tanha: being satisfied without getting what you want 01:24:45 Controlling what you like; vedanā; paticcasamuppāda 01:29:26 Criteria and standards; sankhāras - piles of this and that 01:32:13 Name and form; nāmarūpa - handling things 01:39:07 Changing handles - just look 01:42:29 Wisdom is learning to fly by the seat of your pants
Robert and Dhammarato talk about how much satisfaction is enough, whether there are levels of satisfaction, and the way political parties and companies manufacture and make use of fears in pursuit if their own agendas.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=QRKt6JQ-rag
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Are there levels of satisfaction? Nurturing the skill of satisfaction 07:50 Eagerness or enthusiasm (samma sankappa): piti, sukha, upekkha 12:47 “Hold my beer” quality 16:49 Safe, secure, comfortable, satisfied; keeping people dissatisfied 18:23 Commercial-grade dissatisfaction 21:01 Give up the battle between good and evil 29:34 Is the subtleness of satisfaction a sign of progress? 34:01 The quality of satisfaction is relief 37:17 So glad to have found a middle way; just nourish the seed
Eric and Dhammarato talk about the subtleties of being satisfied.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hfoDjvjO4eM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Stop! Things are already OK. 06:23 Getting to laugh twice; “phony” is a desire of wanting more 12:15 Rules, standards, the way things are supposed to be 14:21 Wherever the mind lands it’s not satisfied 15:59 The critical mind as a poor defence 18:57 The job that needed to be done has now been done 19:50 Looking when your eyes are closed; toys 24:29 Turning doubt into curiosity: getting into the senses 26:51 We don’t have to figure things out; the sound of one hand clapping
Asher and Dhammarato discuss similarities and differences between Christianity and Buddhism and how the rich core of practice in the Dhamma can enrich our understanding.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Wa8PQhJGouk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The supermundane Dhamma: dukkha dukkha-nirodha 02:37 The Dhamma of Jesus 04:15 Religion is the outer form of Buddhism: ordinary right view 05:39 The Kingdom of God is within you 08:38 The Earth is your location; three states not three levels 10:22 All Christians know the golden rule but fight over stories 13:43 Other ways to be Christian 14:56 Let’s start being friends; dukkha and sukha 16:29 How to do it: stay watchful (Garden of Gethsemane) 18:06 The Dhamma is a jelly donut 19:58 The gravity god 21:33 Computer science and Christianity 23:11 Observation: what’s happening in this moment? 25:08 Cause and effect, timescale 27:51 The mind and the feelings; dukkha does exist; so does dukkha nirodha 31:31 The Noble Eightfold Method: the door is in front of you; you have the key 33:24 Sati, right effort, right attitude: heart, mind, strength 36:49 Right now everything is OK; from dukkha to sukha; control the breath 46:55 Having fun without competing; fancy meditation methods 50:47 Satisfaction, guarding the mind; gladdening the mind; this is good enough
Alex and Dhammarato talk about how to remember to have wholesome thoughts.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3jUtOEfGCE0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Every child learns how to complain: seeing the stories 03:47 How heavy is the cup? What have you go on, your mind? 09:07 Dukkha can be in any form, can you throw it out? 12:09 Being concerned is not practicing correctly 14:43 Being discouraged; having no choice 17:43 Dukkha comes back; just one more time; one more time 19:25 Can’t get free of the mind 25:17 Feeling good enough 26:30 Heavy and repetitive; the wheel of samsara 34:00 Identifying with the thoughts; finding stability in the mess 36:31 Sounds like progress; deception and trickiness 39:20 How to be satisfied: if you don’t mind it don’t matter 46:02 There are no results; there are no rules 51:51 Dissatisfaction does a lot; stop judging paradise
Thomas and Dhammarato talk about the value of seeing Dukkha in the context of the Four Noble Truths.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5grV0Nd8X24
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Magical thinking in Western Buddhism; seeing dukkha 03:12 Right noble viewing 04:31 The Buddha had no courage 07:04 From numbers to calculus 08:12 Keep coming back to the four noble truths: is this dukkha? 16:15 Repulsion has some value as a beginner’s technique 18:33 The practice of being enlightened 20:47 Time to talk yourself into being satisfied 23:57 Difficulty with sukha in the face of adversity 26:54 Not doing anything sounds insane; woeful states 30:58 Don’t look at it as it is: the effort to change 33:29 You’re not on the cushion all the time; paññā, samādhi, sīla 37:58 Right noble organisation of mind with its supports and features 48:11 Is this a wholesome thought or not?
The Sangha discuss the difference between results-oriented and process-driven activities, the impact of visual thoughts, the three phase system, an analogue view of the hindrances, and throwing back events as soon as they’ve happened.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-mRC97RyM2g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Insight is a process; events don’t mean anything 00:04:54 Telling ourselves stories; from work to play 00:22:25 Goenka: Never mind start again; can’t make time 00:36:48 Anxiety on the out breath; samma sankappa 00:41:12 Visual thoughts are subtle or quick 00:55:40 Relax and be just on guard for dukkha; enlightenment is the practice 01:00:35 3-phases: waking up & enthusiasm, weakening the three unwholesome roots, not acting on them 01:06:55 Degrees of hindrance; everything is deeply interconnected 01:14:13 Dhammanupassana: looking at phenomena instead of dukkha 01:19:53 We can see things quickly when the mind is stable 01:23:10 Step 16: Throwing back — it’s no longer reality 01:25:18 Dukkha comes from not letting go; high-speed cameras
Scott and Dhammarato discuss how to deal with difficult people, how to face death with equanimity, setting down the burden of unwholesome thoughts, and using the eightfold path to develop the seven factors of enlightenment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ng_BRZ2ElZY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Wake up, investigate, change the mind, celebrate success; then 1st jhana; maintain 1st jhana 08:41 Accepting that we don’t know 12:32 Facing death; the Dark Night of the Soul 18:08 Inspecting thoughts that get heavy; putting down your burden 28:53 Staying joyful 31:14 Intentionally start having wholesome thoughts; STOP 39:30 Wholesome thoughts are not fake; don’t keep score 43:25 Better without the idealisations 45:11 Eightfold path is the method the seven factors are the skills; knowledge & vision and deliverance 53:11 Everything gets heavy, everything gets old; two types of upekkhā
Laurent and Dhammarato talk about the first steps of the Noble Eightfold Method and taking a playful approach.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hkDXKQladYg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Working hard is the problem 04:02 Thoughts we know for sure are wholesome 05:41 Fear of missing out — the propaganda machine 07:44 A thicket of rules: parent ego state; conditioning 16:53 Right noble viewing: the job is done, play with the toy 23:40 Pay attention; skin in the game, seize the object 33:19 The ultimate success is the feeling of success - samma sankappa 38:10 Choosing the thought we want; staying satisfied 39:25 The Lazy Man’s Guide to Enlightenment 43:17 A playful attitude; lila
Karthik and Dhammarato talk about the knowledge required to establish practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FGIZ53Zq0mk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Just enough knowledge 05:18 Ian Stevenson database; haunted houses on the History Channel 08:07 Work to do right now 12:20 Eating meat 16:30 Ānāpānasati is fit for everyone; seeing things as they really are; metta 22:23 Hindrances are thrown out of the mind as soon as they are seen 23:23 Concentration vs. ways of freeing the mind 25:18 1st jhāna - developing the skills through ānāpānasati 29:53 Applied and sustained wholesome thought; sukha; piti; absence of hindrances (fit for work) 34:05 Piti alone is not first jhāna 36:18 Not ready for paticcasamuppāda; work with the physical first 39:36 Dukkha dukkha-nirodha; dealing with what’s real 52:29 Practice four to six times a day
Dhammarato explains the four noble truths and the eightfold noble path.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-FwouZRjNCs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Greetings and introductions 00:01:30 The four noble truths: dukkha, dukkha nirodha; enlightenment: knowledge and deliverance 00:06:50 The (I Can't Get No) Satisfaction attitude, the eightfold noble method 00:10:50 We create our own emotions—change your emotions with sati and wisdom 00:14:32 Nietzsche had wisdom but didn't know how to practice, liking but not wanting 00:19:55 Our culture teaches us to be our "best", makeup advertising 00:26:34 The eightfold noble path to train the mind into satifaction 00:32:55 Is wanting worth the effort?, Sukha (satisfaction) and Dukkha (dissatisfaction), this is enough 00:46:17 Questions are dissatisfying, conversational rituals, wisdom instead of rules 00:54:46 Preparation for a retreat; the practice is easy, hard is an attitude 01:07:20 We want things to make us safe, cultivate feelings of safety instead of wanting this
The Sangha discuss magic as anything that’s not here right now, the ego’s ultimate disappointment in the lack of transcendence and knowledge of ultimate reality, the difference between clinging and craving, rapid sati, noble sila, and learning through Sangha.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=P2HC21UPGps
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Being a contrarian for the group 00:02:29 Guru Viking on the Mahasi technique with Daniel M. Ingram 00:11:11 What’s not here right now doesn’t exist; magic & Timbuktu 00:14:38 Is satisfaction everything? 00:20:58 Mathematics and theoretical physics; precision 00:27:38 Is there a transcendent ultimate reality? 00:28:39 The ego’s ultimate disappointment 00:29:57 Clinging and craving 00:37:22 What’s unwholesome about what you want? 00:38:44 Liking, clinging, woeful states; choosing your thoughts 00:48:53 Anicca, dukkha, anatta; hunger & happiness; a broken heart 00:58:30 Seeking self-validation; once I was nurtured and now I’m busy 01:06:23 Be a different person in just a moment 01:11:02 Developing rapid sati; avoiding anger and fear 01:18:40 Sīla as perception to help understand consequences; noble sīla is active friendship; noble silence 01:29:50 Surprise! Theravada vs. Zen scholarship; Emanuel Sherman 01:48:13 Sangha; fitting things together; you come because you wanted something but stay because you’re not getting it
Scott and Dhammarato talk about sati under difficult circumstances, right livelihood, magical thinking in Buddhism, and helping people to understand the Dhamma by asking questions.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2QrNwbCmV4I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Seeing in difficult circumstances and being adult 06:36 Don’t take ownership of anything; not my business 10:10 Remain aloof and separated; nurture yourself 19:18 Mothers and Dhamma; Christianity and Buddhism 25:35 Magical thinking: 31 planes of existence 31:23 Jhānas have definable components 35:31 Helping with confusion by asking questions 37:50 We are milestone oriented; if at first you don’t succeed look at what you’re doing
Dennis calls Dhammrato for the first time in two years—they talk about the present moment and it's beauty.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sIMc4fdfMQE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Ignorance: everything is upside down 00:01:45 The Dhamma ages us fast, 1 Corinthians 13:11 00:04:13 Kahler's five drivers from Transactional Analysis, the only thing left to do is wait 00:11:04 The feeling that someone is staring at us, vibrations 00:13:49 Being in control; relationships; integrating the parent, adult, and child 00:21:29 Wasting energy trying to meet standards, amazed by reality, time is an illusion 00:27:44 The thoughts are not me, wanting to be a monk, life is marvelous 00:32:51 The dhamma is very simple 00:38:17 Doubts are cultural, "lila" in Hinduism 00:40:00 Are you ready to die?, Grief comes from those who are dear (MN 87), Dhammarato's Mom 00:52:29 Sati to have insight into the nature of dukkha 00:56:50 We teach children to be afraid, Kitty learning aboue fear 01:02:00 Discipline to stay in the wholsome, Buddhadasa's death 01:05:34 Courage vs. true fearlessness, martial arts develop speed and attitude 01:12:55 Concluding thoughts: sangha
Connor and Dhammarato talk about the Noble Eightfold method and being satisfied with satisfaction.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hO8lCZf-xRU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Where next? ‘The Pilgrim’s Progress’ and the Western Mind 07:38 Remember, look, see the unwholesome thoughts, substitute wholesome thoughts 18:35 Applied and sustained thought; applying the mind to the wholesome 19:11 Learn to control the mind by controlling the breathing 19:51 From discursive thought to being in the senses 23:30 Stay on guard to maintain satisfaction 24:41 Dukkha: falling flat on your face in the mud - just get out
Alex and Dhammarato talk about losing the critical mind, the development of practice, the origin of the “traditional” retreat in 1950s Burma, and the comparison with temple life.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-WptKjuw5SA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Thoughts are not real; time; awareness 04:08 Right effort; losing the critical mind 10:15 The Dhamma as placebo; one leaf at a time 16:07 You have permission 18:34 Everything really is OK; from paranoia to metanoia 22:16 Seeing change in practice and attitude 24:47 U Ba Khin and the start of the 10-day retreat; temple life 33:47 Congratulations on doing less work; stay there
The Sangha discuss how to deal with negative emotions and the hindrances.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1zKXFfbDFww
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Being satisfied vs. resignation; truth; reality 00:24:39 Seeing is always happening; experiential 00:29:03 Categories, expectations, judgments, skilful observation 00:42:41 Tricky thoughts; compass of human experience 00:45:17 Formal practice vs. practice throughout the day 00:50:11 Wakey wakey: rules, standards, shoulds 01:01:27 Suffering to remove the hindrances 01:09:58 Being OK with reality as it is now 01:15:46 Sadness is an emotion; not a hindrance 01:17:53 Being the victim
Alex and Dhammarato talk about doubt, struggling, asking too much, compatibility issues, and stubbornness.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=M3v-TDEzRNc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Set that thing back down; stop 00:03:20 Just drop it 00:10:47 Stop caring what I think 00:12:31 Doubt, resistance, heaviness, struggle 00:17:07 Attitude change 00:21:57 Is this normal? 00:26:42 See that thought 00:40:13 Expecting too much; just four skills 00:47:41 Seeing stubbornness 00:54:53 Compatibility issues and stubbornness 01:00:27 Mullah Nasruddin does important things; helicopter moms 01:07:37 Controlling the situation — just relax
Alex and Dhammarato talk about enthusiasm for the path and evidence of satisfaction.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=t_KoiVfco0k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Movies, music, computers 04:09 Sinister moustache 08:15 Strong enthusiasm; spaciousness; changing perceptions 22:52 Disorientation and fear; skill development 28:32 Doubt; trust with evidence; you’re already good enough 32:23 Comparing levels of satisfaction 35:52 You do have evidence of satisfaction
The Sangha discuss elements that are lacking in the Western practice of Mahasi Sayadaw’s vipassanā techinque.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=AcV_t5eOY7A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 History of the nimitta as training in photographic memory 00:07:50 The fourth tetrad: vipassanā; Mahasi technique 00:15:17 Essential to remove the hindrances - a mind fit for work 00:18:58 Mahasi terminology is archaic and misleading to Westerners 00:23:07 Arising and passing away: creating change; piti 00:27:06 Looking at the features of 1st jhana; 4th jhana, upekkhā 00:33:32 The Western Mahasi technique ignores “seizing the object” 00:37:48 Indiscriminate noting vs. gladdening the mind 00:44:11 Applied and sustained, sukha, upekkhā 00:46:29 Sadie Hawkins success 00:47:24 Piti comes from the realisation you’ve got it 00:48:56 The delusion of the fixed me vs. the crowd; expansion 00:55:29 Seizing the object, the importance of the body, right effort: gladdening the mind 00:59:27 Jhāna is a normal state of mind 01:06:47 A serious mind is dukkha - lighten up 01:09:07 Choiceless awareness vs. practice and performance; being overwhelmed 01:20:44 Letting go; skill development makes things easy 01:25:12 Unwholesome thoughts are coffin nails; āsava 01:28:11 The universe is a cosmic joke and you are the punchline 01:30:25 We’re not supposed to be happy in our culture 01:33:43 Anxiety losing its grip; Mahasi can have benefits 01:37:27 In a Goenka/Mahasi retreat seize the object 01:38:45 Balancing happiness and reason; choice is a reason
Alex and Dhammarato discuss the unusual way in which the Dhamma spread in the West, the flaws in English-language translations of the Pali suttas, the need for a Sangha in the West, and efforts underway to provide a richer environment for teachers, prospective teachers, and students.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Py8YVyT7bMc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The lack of Sangha in the West 04:43 The unusual history of Pali translation; bad dictionaries 08:14 Teaching Dhamma in the West is difficult 12:10 Meditation is slow for Westerners because there’s no Sangha 16:29 Building a community of like-minded people 17:51 Wats in the United States would welcome Westerners 20:35 Abbots are open to this development 22:46 A rich opportunity for teachers and students 25:46 Helping teachers to learn from each other 30:30 Looking for volunteers; Zoom calls for teachers and prospective teachers 37:24 A clearing house for donations; making sure donors are informed and appreciated 43:41 Bad feelings about unwholesome thoughts; adrenaline 47:08 Paticcasamuppāda 48:56 The value of volunteering
James and Dhammarato talk about the four foundations of mindfulness and the difficulty of conveying the ancient concepts of the Dhamma in modern terms whilst simultaneously avoiding the Western obsession with attainments.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vJGlQ-Ygvow
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Concepts, attainments, experiences, shortcuts 06:27 The whole path: straight from dukkha to sukha 07:30 Four foundations of mindfulness - sati is the key to the door 15:52 Mind moments and types of thought; wholesome and unwholesome; dance steps not regimentation 25:51 Observing types of thought; changing the content 29:24 Right effort and gladdening the mind are skills 32:42 We control the breath and the mind: samma sankappa - right attitude; saddhā - confidence 35:55 Sukha, avyaya - safety, security, comfort, satisfaction 40:01 Saddhā, piti - confidence, success, I’ve got this, wealth 46:09 Go forth and practice according to the noble eightfold method 47:01 No place to go, nothing to do, everything is OK, no worries, not a problem
The Sangha discuss experiences of practice, developing skills, differences between relaxation and investigation, and comparisons with martial arts, language learning, gaming, and social media.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Od-3l9wDtQI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Vastness and lack of reference points; investigating 00:14:40 Dukkha; seclusion; ānāpānasati; anattā 00:22:26 Identification at different speeds; thought seems rapid 00:25:25 Video game analogy - increasingly rapid noticing - you are not anything you can experience 00:32:19 This is good enough; not hungry for a solution 00:37:26 Just more pattern recognition; dukkha dukkha-nirodha 00:42:21 Relaxation vs. investigation; the thorn that removes the thorn 00:45:08 Letting go of regimentation; ‘Mastery’ by George Leonard; skill and practice 00:51:04 Enjoy it! Learning a language by using phrases as soon as you can; collecting & showing 01:00:26 Every part of the path should be enjoyed; intensity of enthusiasm; effortless effort 01:08:15 Self-inquiry; you are the witness; subtraction not addition 01:11:22 Asceticism as escape 01:13:37 Being satisfied right now; maps and models as future orientation 01:17:11 Habit; addictions; seeing dukkha; no cost all benefit; sukha
Alex and Dhammarato discuss the difference between attitudes and attainments, the pervasiveness of the first three fetters, and seeing that the present moment is good enough.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=79Z31IoWF2M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Sotāpan is not an experience or attainment 05:43 The first three fetters 11:18 We distort reality and cause dukkha; needing evidence and data 18:42 Adam and Eve destroy paradise through the dichotomy of good and evil; sīlabbataparāmāsa 25:32 Coming home; the Dhamma is a toy; this is good enough 28:55 A new way of looking: the territory is safe 32:04 We’re not making comparisons 35:39 Remember to look; take it easy 41:01 Life scripts & drivers: be perfect, try hard, be strong, please me, hurry up 44:52 Conceit and competition; ordinary and noble 53:52 Gratitude
The Sangha discuss how the core teaching of dependent origination pervades the whole Dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qt29G7msQyw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The Dhamma is the ability to see what is going on (paticcasamuppāda) 00:10:07 Name and form (nāmarūpa) is perception - making forms (reality) into names (salāyatana) 00:17:28 Wholesomeness as a habit; leaving unfinished business unfinished 00:23:57 Jhanas are natural occurrences of wholesomeness 00:34:12 Sotāpan is not a permanent thing; the first three fetters 00:40:57 Western Buddhism is built on a thirst for knowledge 00:43:07 The four path model vs. virtuoso performance 00:49:43 Personality view and conceit - tree cutting vs. stump removal 00:51:04 Lists are not rank order; the knowledge we have is good enough 00:54:42 No one knows the mind of another; worthy of praise and gifts 01:05:33 Achan Pho; emotional reactions to people; Zen; martial arts
Alex and Dhammarato explore the joy that comes from holding things lightly and the energy released when the internal battle subsides.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sUi8mS5R-cM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Getting used to painful physical sensations; why body is the first of the four foundations 04:50 Martial arts experience helps 07:16 Practice as relaxing throughout the day; samma sankappa 09:48 Alex carrying the community on his coattails 12:47 The joy of relaxation; giving up regimentation 15:25 Finding it mind-boggling that we are rule-driven; bank robbery analogy 22:05 Inspect whatever it is you want; be satisfied with the liking 25:45 I can handle this 29:10 Feeling more energetic; no more boss battles 33:50 The power of being a noble: you’ve got this; ending the battle inside liberates resources 37:29 Effective affirmations are about what is 40:19 Being an exhausted self-help junkie 42:48 I can appreciate this, but I don’t want it 44:44 Freedom: hold everything lightly
The Sangha discuss the foundations of mindfulness in the context of dependent origination (paticcasamuppāda).
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=i4YjVM87GUk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 What is practice useful for? Not getting anything out of meditation. Feeling anxiety 00:05:07 The Mahasi method has a piece missing 00:06:46 We remove hindrances by putting in wholesome thoughts 00:15:02 Doing the same thing and expecting a different result 00:20:07 The impact of childhood dependency 00:22:32 We remember to look and know what to look for; help from the Sangha 00:26:47 The Mahasi method is all hammer and no chisel; the self as a product (the five aggregates - khanda) 00:36:57 Victims of our own feelings because we don’t know them 00:41:08 Talking ourselves into feeling good 00:47:16 Fear of injury was worse than injury; analogy of playing dodgeball 00:55:41 Life is not a dress rehearsal; victimhood 01:03:11 Nurture yourself; let yourself feel really satisfied; getting past the Mahasi method 01:07:53 The skill of accepting a little bit of satisfaction 01:09:57 The real show is in the Sangha
Dhammarato and Stefan talk about desire how it relates to paticca samuppada.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=81BCBE6BZ_A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Paticca Samuppada (trail analaogy, sewage/hamburger analogy) 00:19:24 Take in more data to connect more dots and suffer less 00:24:10 Liking, but not wanting 00:27:42 Change the attitude (sankappa) from the woeful state of an dumb animal 00:38:50 The dhamma is simple (diamond analogy) 00:47:10 Right effort to be satisfied with not getting what you want 00:50:19 Anapanasati to clean the garbage and put humburgers in the sore 00:52:16 Paticca Samuppada: interconditionality, not cause-and-effect; Ignorance and Sankara 00:59:53 Concluding thoughts
Scott and Dhammarato talk about the loss of a relationship in the context of wanting, clinging, and how to be satisfied without what we want.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aZ_u_LADZZc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Freedom from and freedom to 02:03 Grief comes from those who are dear; wanting and dukkha 15:09 Uncompromising worldviews; whataboutisms 24:16 Magical thinking; what’s not right here right now? 29:10 Matriarchy and patriarchy 32:09 Sadie Hawkins Day; being satisfied without what you want 40:41 Things will come to me on my terms; don’t do that dukkha 47:00 One who is honourable - kind, generous, fun-loving, truthful 52:14 Catch on to wanting quick - I see that right now - wakey-wakey 58:34 There’s no dukkha that I can’t nirodha
The Sangha discuss the conditions behind needy states and how to change causes and conditions to form wise feelings.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HOc_4alvAuE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Direct causes, conditions, catalysts, dependent origination 11:43 The five aggregates and their results are paticcasamuppāda; hell, hungry ghost, dumb animal, asura 15:43 Functionality from the ways things are put together: rūpa, vedanā, saññā, sankhāra, viññāna 19:47 There is no self in the five aggregates (four foundations of mindfulness) 33:02 Perception is a mental creation system; we attach names as handles to create something new (salāyatana) 36:50 Doing the same thing over and over and expecting a new result; forming wholesome new sankhāra 44:10 Having wise feelings; being satisfied
Alex and Dhammarato discuss the wisdom that leads to skilful choices and how lineage supports passing on the spark of Dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fX4g0Ho8JzE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Drowning in dukkha; fear, rule following, failing to relax, losing the nurturing mind 12:17 Wanting to do stuff; wanting to have stuff 16:58 I like satisfaction but I can do without it 19:16 The Second Noble Truth; social conditioning 24:02 The Third Noble Truth; it’s OK not to get what you want 27:44 When does our quiet desperation get noisy? 32:16 Letting go of a painful life; wanting becoming needing is the delusion 34:58 Relax - effort sucks; just testing 36:02 Teaching drums as teaching Dhamma 43:08 Lineage is about passing on the spark of the Dhamma 44:23 Teaching, wisdom, friendship 50:50 Wake up and handle it well
The Sangha discuss right effort, right livelihood, and ethical approaches to dealing with other people.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wW5z9Edkw-0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Using right effort to come to relaxation - shoulds, oughts, musts 06:07 Right livelihood - ethical sales, marketing, teaching 35:30 You don’t know me… active giving 44:55 ‘Dirty little scoundrels’, selfishness, tribalism 50:21 German rap; 90s Memphis Gangsta rap
Alex and Dhammarato talk about the ups and downs of practice and being satisfied.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HdVnrc6M2bA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Enthusiasm, energy, change: keep looking 04:20 Viktor Frankl ‘Man’s Search for Meaning’ 07:25 The jhanas don’t matter - look at gladdening the mind 10:01 Congratulate yourself whether there’s dukkha or not 14:57 Being a little bit satisfied 18:18 Up and down; back and forth - no zero to ten scale
James and Dhammarato discuss control of the breath and gladdening the mind as the route to a change of attitude and fulfilment of the factors of awakening.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yIkQeCte15c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Western Buddhists miss the central points of ānāpānasat; the breath of life; discursive thought; mind moments 00:16:41 The purpose is the fulfilment of other things especially a change of attitude (samma sankappa) 00:20:54 Understand first; fill the gaps in afterwards; everything is ok now; we are safe and secure 00:30:57 Develop wholesome thoughts rather than trying to drop thoughts altogether 00:35:45 Western Buddhism misses “gladdening the mind” which appears in so many suttas 00:39:10 Always look on the bright side of life; the first knowledge: “I can handle it” 00:45:12 Changing the mind from unwholesome thoughts to wholesome thoughts is gladdening the mind 00:57:22 We have to learn to control the mind; right effort is the stick 01:09:18 Master sukha; samādhi is the quality of a mind fit for work
Eric and Dhammarato discuss the perception of tiredness, making friends on the inside, and the benefits of Sangha.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BeydGbUDBbw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Investigating tiredness; cycles of feedback 02:52 Pay attention to your breath now 09:53 If it’s not here it’s not worth spending time on 13:16 Making friends on the inside 20:41 Tiredness is relative to the burden you perceive 22:43 Talking about the Dhamma; keeping each other focussed on the wholesome 28:34 Developing Sangha 34:45 Ten minutes six times a day making friends with yourself
Alex and Dhammarato discuss the properties of a mind fit for work and wisdom at the point of contact with reference to greed, ill-will, and confusion conditioned by rule-bound perception.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1w5LU2qFYH4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The moment is the frame of reference; gaining distance 00:05:31 Rules are often the highway to hell 00:11:56 A mind fit for work (1st jhana); wisdom at the point of contact (what to do in 1st jhana) 00:15:29 Three kinds of ignorant feeling lead to dukkha; ill-will, confusion, greed; rule-bound perception 00:29:57 It doesn’t matter what’s going on: am I satisfied? 00:31:49 Wise confusion is to be satisfied and await more information; Devadatta’s story 00:37:00 Analogy of the rat hole (paticcasamuppāda) 00:46:01 Dhammarato has no method 00:49:40 Pride; intentionally pointing-out; Aṅgulimāla’s rehabilitation; bully or a bull? 01:02:15 Learning to recognise confusion; asking questions 01:05:15 Catching old rules 01:06:34 Vedanā is the crux of paticcasamuppāda; dukkha is a grand discovery
Alex and Dhammarato discuss how doubts and fears become imaginary survival issues and how the wisdom of situational awareness and being in the senses restores our sense of safety and security.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ymeiQUCKQiE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 I’m not my thoughts or feelings 00:07:22 Representation and reality in paticcasamuppāda 00:12:50 The language of the self-preservation instinct is fear: I’m in danger 00:18:38 Get into the senses and gather new information 00:25:52 Wisdom, situational awareness, childish fear: freezing, fight, flight 00:33:42 Unwholesome thoughts proliferate in modern society 00:38:46 Seeing fear as a survival issue; zero-sum games; generosity 00:46:16 Sukha has the qualities of safety, security, and wealth borne of generosity 00:57:12 Seeing a thought as empty is a wholesome thought 01:02:09 Liking something without wanting it 01:04:01 Investigating nothing; fear and OCD 01:10:41 Doubts as fears; being satisfied with fear 01:15:02 Whataboutisms, holding things lightly; waking up 01:18:28 There’s more music to learn
The Sangha discuss satisfaction and enthusiasm as core skills of practice, friendliness as our approach to the world, and the difference between causality and conditionality.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=He71rmtJcDE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Piti and sukha are both skills to be developed; enthusiasm rather than dedication 00:08:25 Nothing is worth worrying about; nothing is an emergency 00:21:08 Judging and comparing as unwholesome thoughts 00:26:49 The whole point is satisfaction; just enough is enough 00:33:47 The energy gets intense, never mind 00:38:42 The Sangha is about sharing the joy 00:43:55 Friendliness as default 00:53:27 David Hume, causation vs. conditionality; paticcasamuppāda and inter-relatedness 01:09:12 Sati sampajañña - seeing inter-relatedness 01:14:51 Western psychology and Buddhism complement each other
DJ and Dhammarato talk about the three types of Sankara and how they fit into Paticca Samuppada.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=MOjUh0C950M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Sankara, three types (Bodily, Mental, Verbal) 01:40 Bodily Sankara is the muscle memory 06:15 Verbal Sankara are the rites, rules, and rituals (silabataparamasa) 09:23 Citta Sankara is the emotional memory 10:45 The child, parent, and adult from Transactional Analysis 20:41 The Five Aggregates and Paticca Samuppada 48:58 Correct anapanasati practice creates new Sankara, which will stop Paticca Samuppada at the point of contact (phassa)
Alex and Dhammarato talk about changing a goal-oriented perspective into being present right now.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=C8x2Obzilyo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The ditch is getting shallower 00:01:55 You don’t need any help; events are not challenges or struggles 00:08:29 Looking for love in all the wrong places 00:13:22 Find the smallest unit of win 00:14:36 You don’t have to focus 00:19:08 The order is “one by one as they occur” - no mental gymnastics required 00:23:40 Come out of the rule-following and nurture yourself 00:37:16 So I can just relax? 00:43:41 Planning for future dukkha is dukkha: just nurture yourself 00:48:08 Be satisfied without answers; let unwholesome thoughts go 00:51:05 There’s nothing to it 00:52:33 Using one thorn to pull out another thorn: hello darkness my old friend 00:58:52 Being a better dog than the dogs; the way of the ancients 01:02:49 It doesn’t need to work out in any particular way
Alex and Dhammarato discuss new skills of being in the present by paying attention happily and developing wisdom.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=X4qGaqSqyE0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 What’s not here right now? 03:23 Doubt: is this good enough? 09:43 Come and join the joy 15:14 Dispersion: pay attention to what you’re doing now 22:29 Metta: change unwholesome thoughts by attention on the present 25:27 Piti-sukha and a new skill to be developed 33:15 Back to basics; joy as an anchor 40:51 Sukha to upekkha 45:49 Begin to notice how many thoughts are self-referential 47:53 Practice getting out of the ditch; slipping without falling 51:34 Dukkha declines in importance 53:32 Get out of your frame of reference: the map is not the territory
The Sangha chat about mindfulness in different settings, being aware of meaningless rules, wholesome practice and hindrances, positive feedback loops, and mindful news consumption.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=k-a27elHb3c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Sati at work; unmet needs and overconsumption 00:08:07 Popular culture, trivia, and sports 00:17:59 Rites, rules and rituals in daily life 00:23:19 Enjoying the weather 00:25:15 Experience of practice; good practice maintains itself 00:31:25 Being at the right stage for retreats 00:38:00 Addicted to being dissatisfied 00:45:58 Making happiness into a rule; fear of fear 00:53:30 “No pain, no gain” is not a wholesome idea 00:55:49 Seeing the house of cards 01:01:30 The imaginary journey with its imaginary obstacles 01:09:08 Dukkha and positive feedback loops 01:16:02 The witness, the dreamless, and self-enquiry 01:23:47 Boredom, time, seclusion 01:28:13 Mindful news consumption
Ron and Dhammarato discuss how to deal with atypical experiences as just another mind moment, controlling the feelings, and spreading the joy.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0SiAnC3tjJA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Elusive experiences, Mahasi, attainments 05:45 We have to see dukkha to embark on the journey 07:19 Dependently arising 09:56 Experiences are ordinary - no superlatives required 13:00 Getting stuck in the past (hindrances) 17:04 Setting a standard, seeing the measure 21:47 There’s nothing to it 22:53 You can control your feelings and there’s a process for doing it 23:46 The Buddha figured this out 2500 years ago but most will never listen 27:07 Whistle while you work
Alex and Dhammarato discuss the five aggregates as a basis for understanding anatta and conditionality.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=P-FKgLw_pQk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The arising and passing away — what’s not there? 00:11:49 The five drivers of TA - the mechanisms of destiny 00:16:02 The five aggregates - smoke gets in your eyes 00:26:12 Products of the past - analogy of the library 00:28:59 The delusion of being the body 00:36:40 The delusion of being the feelings 00:39:08 The delusion of being the memory 00:49:00 The delusion of being perception 00:49:36 The delusion of being consciousness 01:00:38 The baby shower game - laughing at me, mine, I 01:14:36 Pick yourself up, dust yourself off… 01:19:22 I want to keep this and get more 01:25:44 More naturally grown moments of joy - just be
Alex and Dhammarato discuss the many forms of doubt, seeing emptiness and dukkha as friends, compounding wholesomeness, and coming technological change.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1JqtgfRnc7w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Worrying about the hindrances is a hindrance 05:37 The labyrinthine nature of doubt 08:48 Arising and passing away: Nagarjuna’s sea foams 11:23 Emptiness is your friend 18:13 Attachment to joy 25:17 Keep compounding 29:02 Consistent wholesomeness 34:20 Getting above the dukkha is nothing special 42:27 Being grateful for dukkha as guidance 44:16 The thoughts in your head are not you 46:16 See the passing away 49:00 Technological revolution is coming
The Sangha discuss how the suttas are mutually reinforcing and give a coherent explanation of the path and how it should be practiced.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ZCpLFzIfkzY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Piti-sukha, the four elements, and sattipatthāna 00:06:40 The Great Forty, Mindfulness of Breathing, and Mindfulness of the Body (MN 117-119) 00:10:49 Understanding right attitude provides security 00:16:29 The ordinary path works but Achan Pho wanted us to start at the Noble - graduate school 00:20:33 Back to the three suttas 00:28:48 If at first you don’t succeed look at what you’re doing 00:32:07 Why the foundations of mindfulness are set out as a tetrad 00:51:03 Things done with a noble mind are noble 00:58:28 The slings and arrows of outrageous fortune (MN 64) 01:02:59 Connecting the ānāpānāsatisutta and the Great Forty 01:04:31 Experience builds confidence 01:07:40 Investigation starts when we have the fruits of 1st jhana 01:12:16 The integration of ānāpānāsati, paticcasamuppāda, the Noble Eightfold Path, the Seven Factors of Enlightenment, the satipatthāna, and the five aggregates 01:13:19 Is the noble path path slow? 01:17:55 Remember to take five 01:27:46 It’s OK to ask for help - the Sangha 01:30:39 Practice, performance, play 01:32:22 How can my practice be this good?
Alex and Dhammarato discuss the joy of gently relaxing into deeper practice, the tears of a arhat, investigating sati, non-zero-sum games, and Western meditation as dukkha practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4EDahuDFVpU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Gently relaxing into deeper practice 00:04:11 The tears of a arhat 00:09:01 Ajhan Maha Bua’s cry of relief 00:12:22 Complete conviction as a fruit of practice 00:15:28 Wholesomeness compounds 00:23:32 Welcome to the world of relief 00:24:50 How is your sati? Investigating your tools 00:28:22 The mind gets more settled 00:30:07 Being in the world but not of the world 00:33:09 The next trigger is seeing that a thought is already wholesome 00:37:56 The burden of delayed gratification fades away 00:40:22 “I’m afraid I’ll lose this” is our whole life story 00:43:31 Using a gentler image changes my being 00:44:35 Finding a spark and passing it on 00:46:56 Non-zero-sum games - everyone can win 00:49:10 Western meditation is dukkha practice in search of a reward 00:51:37 Optimism and pessimism are both delusional 00:55:14 Developing three triggers for sati 01:01:52 Being aware that there’s less to be aware of
Dhammarato and other members of the Sangha discuss how to deal with finding more unwholesome thoughts, the evolutionary history of the brain, being raised as a victim, and the power we have to change our attitude.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kOlRQp3gxDM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Finding more unwholesome thoughts 02:38 Is more investigation required? 12:25 Brains built for survival not happiness 14:39 Escaping danger into fear 16:35 Wisdom sees the difference between a real danger and a false positive 17:48 Void - of unwholesome thoughts 20:51 Anticipation of the future; recollection of the past 25:28 Long-term thoughts and beliefs 29:06 Mating and self-preservation 32:25 I wonder what my next thought will be? (guarding the mind) 38:15 From constant anxiety to bliss 44:55 Being raised as a victim 48:06 The power we have to change our attitude 53:21 It’s great to have a community 55:27 Right viewing or investigating; not “having a viewpoint”
Sandra, Robert, and Dhammarato ponder the connections between food and mood, concepts and forms, moral issues vs. medical issues, having a child, and teaching for the benefit of future generations.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BMCi5DwdyVU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Cooking, mood, music 08:35 Chickens, eggs, and the Platonic Realm 11:22 Reality, observation, copies, and gossip 13:08 Bible stories 18:24 Having a child; transformation of moral issues into medical issues 25:29 Teaching children to be awake 27:58 Why are we following this rule? 30:01 “I teach for the benefit and the welfare of future generations” 35:31 Don’t worry about a thing…
Gavin and Dhammarato discuss following rules and rituals instead of accepting our power to build the skill of sati with enthusiasm
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2tnAteIAVeU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Peak experiences rarely repeat but being OK is the base 00:02:27 “Aha” moments come from connecting the dots 00:05:40 Lineage: it doesn’t matter where the information comes from 00:10:00 Westerners “touch” one tradition & think they’ve seen the whole; the story of the ten blind men 00:13:30 Your choice: to be the cause or the affect 00:15:08 The Dhamma is small - there’s nothing to it 00:23:50 Doing nothing; not being a victim 00:28:06 Right effort: I can change 00:33:19 Have yourself a merry little moment one by one they come… 00:36:20 The Universe will welcome you home 00:39:00 The solution is that there was never a problem 00:40:40 Right effort is the least effort needed to get the job done 00:45:38 Equanimity 00:52:39 The whole Dhamma has been lost in translation 00:56:42 Everything is different except our belief it is 01:02:15 Rites, rules and, rituals - the big cat 01:05:40 “I’m right because that’s how I feel” 01:07:41 Nobility is not well-understood in the West 01:16:20 You are the victim, the persecutor, and the one who sees the show 01:17:56 Sati is a skill to be practiced with enthusiasm
Alex and Dhammarato discuss enjoying the practice, making friends, the real meaning of piti, relaxing from piti into sukha, whataboutism, and shifting cultural norms.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mZPCWJQdYkY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Enjoying the practice & making friends 00:07:55 Relaxing from piti into sukha 00:12:32 The Dhamma is fast when practiced correctly 00:16:56 Relax and stay on guard 00:20:17 Whataboutism & OCD 00:27:48 Skillful observation & being good enough 00:42:40 Cultural norms are shifting 01:01:06 What’s next & playing music you can play
Alex and Dhammarato discuss how Right View develops as our Sati gets quicker. As Right View develops, we see through the lies, and we develop Right Attitude.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EH5yatsTgyo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Seeing more mind moments (samma ditthi) 00:08:22 Observation and change 00:18:09 Authority and stasis 00:19:00 We draw to us the things we fear 00:24:58 Out duty to the Dhamma is to stop spreading dukkha 00:36:12 Internalised rules, tradition, & insight (Silabattaparamasa) 00:39:55 Disgust & arrogance, being above the world (samma sankappa), feedback loops 00:50:00 The Buddha was a bull elephant 00:55:53 Seeing doubt. This moment is good enough 01:07:30 Guarding the mind is sustained thought 01:09:00 Protection, permission, potency
Alex and Dhammarato discuss the basic principles of practice by analogy with cooking, whack-a-mole, pulling the plug, the cowherd, and the dog with ticks.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iritLaHYj1w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 I can’t get no satisfaction 00:05:42 Frustration, anxiety, fear 00:10:58 Don’t turn wisdom into a set of rules 00:12:34 Dukkha or dukkha-nirodha? 00:22:56 One by one as they occur 00:23:43 Meditation is whack-a-mole 00:31:01 I don’t want to do this 00:36:40 I don’t want to do this wrong 00:39:50 I can’t do this 00:46:10 I can do this 00:48:40 The analogy of the cowherd 00:53:27 Being aware watching a movie 01:01:57 I can master this 01:04:05 Analogy of the dog with ticks 01:06:58 I will keep practicing - I’m in control 01:09:20 How the breathing comes into it
Daniel and Dhammarato have a wide-ranging discussion covering topics such as how focus on an object of meditation is off-track, the seven factors of awakening, doubt as a hindrance, the lack of skill in determination without discrimination, the uselessness of magical beliefs, the map trap, and personality view as the first fetter.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Jfg5LE6s0tc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Focus on an object is off-track 00:07:16 Objects worthy of attention 00:10:25 A good chronological sequence: the seven factors of enlightenment 00:17:13 Is this thought worth having? 00:21:39 Wholesome thoughts, lead to wholesome feelings, lead to wholesome relaxation 00:27:35 What’s the issue with the fire kasina? 00:29:39 Doubt is a hindrance 00:34:05 The Dhamma is a mosaic and Western Buddhism is missing pieces 00:38:50 Be the lion of the Buddha 00:44:15 We learn through observation 00:46:14 Our language is riddled with impossibilities 00:52:48 Determination without discrimination is unskillful 01:07:36 There’s satisfaction in small things 01:08:27 Magical beliefs, tulkus, religion 01:23:30 The Dark Night of the Soul is wanting what you don’t have 01:27:39 We don’t need heaven to feel good 01:30:52 The map trap is living in the past and the future 01:36:10 After you awake go back to sleep 01:37:56 Rebirth is moment to moment 01:43:00 Personality view is the first fetter 01:45:03 Half a second from heaven to hell 01:47:20 Handling sensations and thoughts wisely
Peter and Dhammarato explore seclusion, dispassion, and cessation and how these English translations of the Pali terms imply a harsher interpretation than is intended in the suttas.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5Svx5I1JM7A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Seclusion, dispassion, and cessation in the Samyutta Nikāya 01:19 Seclusion from a noisy environment 08:47 Dispassion is distance from greed, hatred, and delusion 11:30 Sati is a handle for the whole Eightfold Path 13:43 Dispassion should have a relaxed and friendly quality 17:07 Atammayatā is throwing back with loving kindness 18:43 Relaxation is a practical approach 24:50 Cessation is the lack of struggle that comes with satisfaction
David and Dhammarato talk about friendship, community, the influence of companions, and the capacity for change that comes through right effort and remembering to look.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=K7PrfaZpumQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Teaching and friendship 00:05:10 Just one spark is enough 00:07:35 The supramundane dhamma only exists in a community 00:09:25 Our duty springs from the nature of reality 00:15:19 Sangha is the missing element in the West 00:25:19 The influence of nobles and companions 00:33:30 The first fetter and believing you can change 00:37:24 There is power in the dhamma 00:47:30 Life sucks because we’re sucking 00:52:30 Ending suffering is easier done than said 00:55:00 The metaphor of the woeful animal 00:58:40 We can have satisfaction 01:03:39 Noble right viewing 01:07:55 Remembering to look 01:14:34 Right attitude 01:21:02 Right effort
Joe and Dhammarato discuss how confidence grows through an understanding of conditionality as explained in the Upanisasutta and the knowledges of the stream-enterer detailed in the Kosambiyasutta.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uZeWEUf-Phs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Understanding dependent origination in the Upanisasutta 00:03:40 There are many words for “satisfaction” 00:07:30 Conditionality vs. causality 00:09:10 Dukkha leads to wisdom 00:10:45 The first knowledge of the stream-enterer 00:13:20 Links to the stages of insight 00:15:18 Confidence comes from understanding conditionality 00:20:08 Links to the 1st jhana and seven factors of enlightenment 00:26:50 The qualities of the four jhanas 00:34:48 Unification of mind (samādhi) 00:36:54 “Access concentration” is a bad translation 00:39:10 Fourth jhana and seeing how the mind works 00:40:40 “Truly knowing and seeing” 00:45:17 The sankharas as stored data 00:47:24 The meaning of “disillusionment” 00:55:20 “Dispassion” step 16 of ānāpānasati 00:57:10 Freedom and “ending the defilements” 01:00:05 The analogy of the mountain river and silabattaparamasa 01:04:00 How to read the suttas; advances in translation
The Sangha discuss ethical and practical issues surrounding relationships and earning a living, teaching and learning, and the difficulty of maintaining a practice in the restaurant of samsara.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kEo1exXO-Zs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Friendship, relationships, dependency, compatibility 00:20:52 Liking, wanting, clinging, greed 00:32:17 Right livelihood, day trading, gambling 00:51:43 Teaching, using the Dhamma, languages, learning 01:20:34 Social priorities, assessment, measurement, fear 01:25:06 Struggling to maintain a practice; doing it unmotivated 01:39:13 Social conditioning and choosing dukkha
Tyler and Dhammarato discuss the right attitude to practice, weaknesses in the Mahasi method as taught in the West, and the optimal duration of practice sessions.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wdPkth-h0gk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Everyone struggles too hard - except for those who think they’ve already arrived 05:22 Actively relax into practice 10:04 Hating a hindrance is a hindrance 14:30 Investigate wholesome things 16:49 Playing with anxiety 20:50 The Mahasi technique gets too close to dukkha 23:20 The breath is an anchor against waves of extraneous thoughts 24:52 Satisfaction not equanimity 27:06 Relax & soak in the reality of the moment 31:24 Satisfaction will grow 36:36 The Mahasi method in the West 39:50 An hour is too long
Dhammarato gives Corey an introduction to anapanasati.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ITwDEi2YBi0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Talking about things we hide from 00:02:13 Peace, teaching, “enlightenment” 00:11:40 Just chill (nibbana) 00:17:00 Seeing the cycles 00:20:02 Using better language 00:23:08 Why ānāpānasati helps 00:28:48 Unwholesome thoughts trigger instinctual behaviours 00:46:02 Don’t use automatic pilot 00:53:05 Sati, right viewing, right effort, right attitude 01:06:15 Sharing dhamma with others 01:19:26 Mind moments
Dhammarato and friends discuss the duties and benefits of Sangha, the lack of a Sangha in the West, friendliness and honesty as duties to the Dhamma, volunteering without the need to be in charge or to take ownership, a new model of Dhamma-teaching, and informal distribution of support through the mechanisms of an open Sangha.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ljA5RYyRu88
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Sangha is the gem in the crown 00:03:22 We all have a duty to the Dhamma 00:08:20 Friendliness and honesty 00:14:05 Cultivating a wide variety of friends 00:17:40 Western Buddhism lacks a Sangha 00:29:53 The importance of monks and nobles 00:48:09 How can we promote Sangha? 00:58:46 No one needs to be in charge of have ownership 01:06:11 The benefits of volunteering 01:10:01 Work should not be too burdensome 01:13:38 A new model of Dhamma-teaching 01:19:23 Informal distribution of support & no formal ordination process 01:22:37 The sotāpan has the highest duty 01:32:29 Gaining benefit from volunteer work 01:33:14 How to investigate the causes of depression
Dhammarato and friends discuss Sangha, rebirth, the four imponderables, the present moment, the future of Western Buddhism, Western wannabes, and meditation as competition.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-m5-q1EDhxs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Friendliness, honesty, the power of being in the moment 00:01:37 Rebirth (jāti) is moment-to-moment 00:03:47 The four imponderables 00:22:31 Zen, fearless, bushido and Samurai 00:29:44 Future technology and the extent of the mind 00:31:30 Metaphor in the lives of the Buddha’s disciples 00:33:36 Suicide and ordinary right view 00:37:05 Speculative futures and friendliness 00:40:43 Rikyū being in the moment 00:46:25 Lessons from jiu-jitsu 00:49:57 Individualism & noise; impersonal Dhamma 00:53:46 Three lifetimes: past, present, future 01:01:38 The Dhamma goes meta 01:10:46 Other techniques and Western wannabes 01:17:23 Where will Western Buddhism go? 01:18:40 Monastic life and sit-down practice 01:25:10 Success and knowledge 01:29:42 Being a Sangha teacher 01:33:02 Meditation as competition 01:44:22 The supramundane Dhamma is a breath of fresh air
The Sangha discuss the qualities of investigation, suicide & despair, growing confidence, and the value of the Sangha.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ukduxQFaGLs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 There’s no way to happiness, happiness is the way 02:25 Hilarious suicidal thoughts 08:35 Trying too hard 17:49 Vipassana, Daniel Ingram, The Mind Illuminated 21:45 Investigation has an active quality, more like a security camera than a photograph 28:16 You have to use what you know 33:00 Read the suttas; don’t beat yourself up 36:47 Shifts in perception vs. habits become less effortful 39:10 Che sarà sarà 43:23 The Sangha has wonderful momentum 45:02 It gets easier to notice wholesome thoughts 47:02 Restlessness and conceit 50:27 Doubt. The teaching is simple 53:49 Wherever you are take a breath, everything is OK
Tommy and Dhammarato discuss the difference between reality and thoughts of reality, thinking wholesomely, and the first step on the path.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_XAavOXtSxI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Our thoughts of reality are not reality 04:06 There’s always one more level of letting go 07:45 Guide the mind into thinking wholesomely 10:20 The first step on the path 10:40 Don’t go too deep
The Sangha discuss the dichotomy of “good” and “bad" in the origin of our misconceptions, unwholesome thoughts, and fear.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uFfNAfO0yRk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 We are OK: permission, protection, potency 00:03:56 “Good” and “bad” are part of the problem 00:17:05 Practice like your hair is on fire 00:27:44 Freedom from things and right noble viewing 00:34:16 Allow yourself to be happy; body scanning; Covid-19 symptoms 00:48:36 Everything is about paticcasamuppāda: nothing happens without conditions 01:01:02 Childhood origins of fear 01:12:18 The truth will set you free, but first it will piss you off (Gloria Steinem) 01:19:59 The key concept is wholesome vs. unwholesome thoughts 01:29:16 Judging wholesome thoughts 01:43:02 Two types of past: memories and habits 01:45:21 Reacting and reactivating; gaining perspective 01:51:33 Wake up, look, make a change, enjoy the change - success builds confidence
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BexUdhyzE7M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The Sangha discuss how we are conditioned to feel bad, being results-oriented instead of process-oriented, the meaning of dependent origination, sources of inspiration, and experiences on retreat.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fCT-7dnUDcg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The Sangha is a joy; sati is the special sauce 00:07:11 We are process oriented and don’t demand anything 00:14:14 Freedom and dependent origination 00:23:28 Investigation is a joy; laughing at the absurdity of the whole thing 00:31:55 Work, music, wholesome thoughts, Beethoven’s ninth 00:44:42 Pali canon, philosophers, monastics, inspiration 00:49:17 Natthiko, reflecting on death and fear, cemetery meditations 00:59:39 Experiences of Wat Suan Mokkh, retreats, seclusion 01:17:59 It’s all in the mind; conditioned resistance to change
Scott and Dhammarato talk about enjoying the 1st jhana, repressive rule-making, sustaining wholesome thoughts, and the meaning of “anatta”
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=t-Ks_TlFk6s
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Enjoying the 1st jhana 05:45 Become aware of repressive rule-making 10:20 Crash landing 13:46 Catch it before it gets out of control 18:40 Anatta is over-rated 32:17 The three characteristics 34:25 Does change need an observer? 41:42 The Buddha taught one practice 44:55 Sati is number one on the list 45:40 Mind moments are not always thoughts 51:05 The map is not the territory
The Sangha discuss the differences between physical and mental pain, life after death, magical thinking, and basic steps of the path.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=dOl45LwrSUU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Physical pain is a feature of our being; mental pain is a choice (Sallasutta) 00:08:20 Nirodha-samāpatti; Delson Armstrong 00:19:34 Life after death; emptiness and no-self; solipsism 00:30:21 Does this help me see dukkha or not? Experiences of physical pain 00:38:59 Happiness as an unnatural state; the first knowledge 00:48:02 Change in identity; siddhis; magical thinking; spiritual materialism 00:59:33 Five factors of enlightenment; controlling the breath; practicing with freedom and ease 01:07:18 Gently practicing through existential angst; thoughts in the room 01:32:46 The ānāpānasatisutta - 16 steps 01:44:59 Seven factors of awakening (sambojjhanga); jhanas 01:52:05 Lokuttara paticcasamuppāda 01:54:50 Eightfold Noble Path; the Great Forty (MN 117); safety and security 02:23:54 Nurturing ourselves; maintaining right attitude
The Sangha discuss whether certain philosophical ideas can be reconciled with the Dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JtKLKvH44vE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Omnipresence and dependent origination 01:23 Confusion of categorisation 04:27 Philosophy as inspiration for investigation 05:28 Is what I completely believe true? 06:41 The philosophy spiral of death
The Sangha discuss the jhanas, conceit, and hindrances.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OOI5LVlT_2o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Plum Village, affectations; depression; find what resonates 04:53 Cut out the language; past first jhana is all feeling 07:23 Slipping out of the higher jhanas 09:42 Conceit 11:56 Hindrances 14:19 If you can’t be happy right now you’ll never be happy
The Sangha discuss elements of practice, magical thinking, wholesome and unwholesome thoughts, the everyday nature of the brahmaviharas, Sangha, faith, and dependent origination.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SM9GmHj5IZM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Seeing past our sensations and feelings; there’s nothing new under the sun 00:12:48 Taking baby steps; experiencing piti; wallowing 00:31:22 The wisdom of knowing where things are headed 00:36:50 Trying to understand thoughts without conditionality 00:48:07 Wanting things to be different to how they are 00:52:01 The process only ever happens right now; brahmaviharas 01:01:02 States and boundaries; selflessness and selfishness 01:07:18 It comes back to dukkha dukkha-nirodha; there’s no unified self; magical thinking 01:23:40 Bypass magical thinking to be here in the moment 01:32:41 Understanding wholesome thoughts and why we think unwholesome thoughts will last forever 01:46:57 Sangha and being motivated by enthusiastic practitioners; brahmaviharas are everyday 02:11:23 Nobles have confidence based on skill development 02:28:55 Location, culture, tech; dependent origination; paradoxes
Gavin and Dhammarato explore the depths of ānāpānasati and how it differs from the judgmental, bottom-line oriented thinking of the West.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wNP5i2ta8sE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Dukkha-sukha 01:18 There is only one practice of meditation 06:59 States of joy are a choice 08:15 It’s hard to repeal a law, but we can change 11:49 Using the breath helps us to wake up 14:30 Practice like your hair is on fire (piti) 18:49 The breath is a motivating anchor 21:10 The optimist and the pessimist 24:08 The anti-moral of the story of Adam & Eve 25:50 Judgment versus discrimination 27:43 The moral kick of our stories 32:45 The limitations of metta 41:40 Forgetting is forgiveness 47:15 This is how we practice 51:20 Bottom-line oriented thinking is not the Buddha’s Way
Dhammarato and Parker talk about compassion, restlessness and curiosity, and the historical context of the suttas.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=n5o2_1RZ1hg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Acting out of compassion 06:27 Right Speech, malicious gossip, handling conflict 15:10 Large movements, politics 20:44 Curiosity and restlessness 22:49 Friendship vs. truth 27:48 One-liners, playing with students' language 32:04 Restlessness and seclusion, Ajahn Sumedho's seclusion, saving the world 41:12 Lineage 43:10 Victimhood 43:54 MN 139 - How to share the dhamma 46:38 Compassion while in seclusion, asking people questions like how they feel, the Socratic method 54:41 Historical context of the suttas
The Sangha discuss the foundations of practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Js8K2knseF8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Ānāpānasati has a great effect. We start with four foundational skills 00:16:58 Through this practice the mind becomes organised and calm 00:21:49 Unskilful meditation lacks right effort 00:27:47 Let things cool off (nibbana) 00:36:51 The hard nibbana and how to read the suttas 00:47:45 Don’t set standards, nurture yourself 00:53:55 Over-effort hinders getting into a good state: applied and sustained 00:58:48 Maintain mindfulness when you need it; being on standby 01:05:25 Our reality is that you’re usually in a good space 01:08:01 Recognise when what you’re doing is not satisfying; break your toys 01:14:08 Many teachers express things in the same way 01:16:41 Overwhelmed by craving, not emotion 01:19:12 Everything is OK; we don’t have to feel bad 01:25:52 We don’t have to strive in meditation; Right noble attitude: there’s a gold coin right next to you 01:43:36 We’re all in the same boat together 01:44:43 The practice naturally develops toward more non-verbal experience 01:57:03 Piti and sukha are on a continuum; analogy of success in sports 02:02:01 Equanimity and the mudras; 4th jhana
Eno and Dhammarato discuss attachment to relationships, fear and uncertainty, the foundations of morality, and the character of the Dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kmyOushjoj8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Ānāpānasati is a relaxing break 00:05:40 Attachment to relationships - enjoyment without clinging 00:12:03 Grateful for the company of giants 00:13:40 How to deal with fear and uncertainty: you can handle it 00:23:46 It’s OK to screw up; the fourth knowledge; lineage and learning from mistakes 00:29:15 Fear of loss; art as instinct 00:32:35 Sati and morality; what’s right for right now? 00:44:53 There’s no rule against rules: precepts help to see things coming 00:53:13 Setting a baseline: the four requisites 00:59:47 Taking rules ignorantly: inspect, evaluate 01:04:20 Talking ourself out of fear; rules; music 01:13:52 Noble language; the repetitive quality of ānāpānasati 01:25:09 Everything happens in cycles; everything in the Dhamma is connected
Jhana or frustration? The choice is yours.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FtP5sHvJnjY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00:00 - Timestamps start at 1 hour and 23 minutes 1:23:00 - What’s the tiniest, subtlest 0.01% better you can make this moment with practically no effort, by thinking a thought that is barely wholesome (but more wholesome than what came before)? Anti-perfectionism measure: it’s still more wholesome. 1:28:00 - You’re already ok with it, you’re just afraid of not being ok with it in the next moment. 1:30:00 - Notice that you’re enjoying the self-pity of being miserable and appreciate the perverse pleasure that it’s giving you instead of rejecting yourself for finding enjoyment in it (at least you’re enjoying something! Notice that!) 1:32:00 - It’s like you’re training in a sport and the coach is saying “you just need to run” and you’re saying “nah, i’ll just walk” 1:34:30 - If you are upset that you are failing, ask yourself: is it ok that you’re a failure? And if the answer’s “no it’s not”, well then let it be ok that you’re a failure, you’re working so darn hard to prove it to yourself after all. 1:38:00 - When we discuss your problems, we’re not talking about your mind (you’re not a special snowflake with unique problems), we’re talking about the human mind. 1:43:50 - Don’t use perfectionism as an excuse to stunt your progress 1:48:45 - Notice, when you’re thinking unwholesome thoughts, that you’re continuously referring back to the past or future e.g. “i did it, i just took a breath, i just gladdened my mind just now” ← but notice how that’s still just going back into the past again! 1:50:00 - Notice, when you’re thinking unwholesome thoughts, that you’re continuously wanting something. 1:51:00 - Try to stop practicing all day and just do 10-20 minutes first thing in the morning instead, using the rest of your day as a kind of ‘recovery time’/’rest break’ from your little daily ‘workout’. 1:54:00 - I was frustrated in the past and I’ll be frustrated again, but right now, everything’s ok (because it can be). 1:55:00 - Have a “problem” with procrastination? Try: nevermind, i’ll frustrate later. 1:56:30 - Your concern for the past hinges on your obsession with the future - consider if you’re so worried about the past because you’re worried the future will always be the (unwholesome) way that the now is. It’s just as important to let go of the future as the past, and to help you do this: notice that it never turns out the way you expect it to. 1:58:00 - It’s ok to be doubtful bc you have been doubtful SO many times (and look you’re still alive and well) so it’s just an “old familiar part of the family” [“hello doubt, my OLD friend, I don’t have to get rid of you or be angry about you, I can enjoy you too”] 1:59:00 - How frustrated can I get and still enjoy it? 1:59:30 - Q: But I feel like I can't enjoy the breath the way I want to. A: Ah, the way you want to - stop trying to enjoy the breath the way you did before or idealize as doing again, enjoy it the way it is just right here and now. That’s what satisfaction is [Satisfaction doesn’t necessarily need to be perfect happiness, it can be as unexalted as ok-ness with frustration/doubt/dukkha if you lower your standards enough (also, you can reclaim your power by noticing that those standards are your own)]. 2:05:00 - Reframe your bad habits as tools/training wheels that you’re using now to seclude yourself from the hindrances. Healthy examples of seclusion training wheels: relaxing music, cleaning, cooking, being creative, journaling.
Eric and Dhammarato talk about upright, comfortable, and relaxed postures, the duration of sessions, and how ānāpānasati blends into metta.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WiZMOpCxhjg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Sitting upright and relaxation are compatible 11:19 The Buddha discussed four postures; being upright, comfortable, and relaxed 15:57 Watching what your hands are doing; moving them slowly 25:23 Meditation more often in short intervals 26:19 How do you know you’ve been sitting too long? 29:08 Piti and sukha; feeling safe and secure; satisfaction 31:07 Use the breath to energise the body and to be in the present moment 36:38 Becoming friendly with the air we breathe; metta meditation
Robert and Dhammarato discuss the beginner’s path, the path of the nobles, Siddhartha’s decision to leave his wife and child, and the qualities of mental strength.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=IagTBdUBAlA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Seclusion and sīla go hand-in-hand 05:20 After 1st jhana we can explore how the mind works through paticcasamuppāda 09:30 When wisdom arrives the path inverts 11:43 Sīla is the outcome of noble practice 15:15 Taking a mental hike and the Buddha’s own story 25:54 You don’t have to go deep into meditation 29:56 Mental strength is knowing you can handle anything 32:00 The zeroth step is to recognize that you have to control your own behaviour
The Sangha discuss not identifying with the ups and downs of practice and other hindrances.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bzBRjSDOyrE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Music; perseverance; natural talent; joy 00:06:16 Doubt, failure, and finding a flicker 00:14:42 Everyone faces the rough and the smooth; seeing the disappointment as separate 00:24:12 Thoughts and feelings are not you; investigating the body 00:29:49 Struggling and seeing the struggle 00:35:54 It’s always success to be in the moment; you’re not missing anything 00:39:05 Discounting success and claiming the negative as you 00:44:18 Hindrances as a physical obstacle 00:48:32 Laughter works; is this so bad? 00:53:04 Practicing within a dream 00:59:35 Reflecting on the five hindrances 01:08:31 Satori, mini-satoris, openness to change
Alex and Dhammarato talk about relaxing into practice, satisfaction in noticing unwholesome thoughts and replacing them with wholesome thoughts, the AA Prayer, problems with the Western version of the Mahasi method, practice in daily life, and celebrating achievement.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DZuT0_kWgYY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The thing to keep in mind is to keep things in mind 00:02:48 The AA Prayer and Western Buddhism 00:08:12 A comparison with Ju-Jitsu techniques 00:10:45 Problems with the Mahasi method 00:14:54 Using satisfaction and right attitude 00:26:25 Enjoy replacing unwholesome thoughts with wholesome ones 00:43:02 Practice in daily life 00:53:10 Building confidence 01:01:00 Celebrating achievement
Dhammarato, Keyshawn, Joe, and Parker help Alex out of his frustration.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=M4J_QR_8sZQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 We’re all beginners - with the same problems 00:04:40 The James Brown Meditation and meaningful mantras 00:13:58 Stay in the present with the senses 00:19:41 Doubt always shows up 00:24:55 We practice or lose the skills 00:30:58 Gladdening the mind 00:41:04 Friendship is the whole Dhamma 00:42:59 Make friends with the frustration because it’s not you 00:48:48 Each breath is a point of sati 00:51:25 I have been doing that… but (life is not a marching band) 00:55:20 There are several levels of sati 00:58:15 I see what I can’t do 01:01:47 Get an anchor that you like 01:05:31 Feeling overwhelmed and fed up 01:11:02 What about realizations? 01:26:54 Becoming accident prone (analogy of the safe cracker) 01:34:02 Feel the frustration
The Sangha discuss the origins of Western Buddhism and the early translations of the suttas; the benefits of Sangha; opportunities for teachers, and the characteristics of the four noble individuals.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=U5GSwzCdEvM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Organisation; Henry David Thoreau; Madame Blavatsky; I B Horner; early translations of the suttas 00:07:54 Western Buddhism needs community; reliance on silent retreats 00:10:32 Hearing the noble Dhamma; having a triple gem; problems and toys 00:15:40 Choosing our community; enlightenment; anatta; duties to the Dhamma 00:29:14 Having enthusiasm; becoming friendly with the world; the nesting instinct 00:43:10 A little bit of success and satisfaction; worthy of respect, honour, gifts 00:58:40 Promoting Sangha in Western Buddhism; generosity of spirit 01:11:50 Bringing diverse teachers into community; letting teachers be teachers 01:27:45 Supporting teachers and prospective teachers 01:31:50 Organisational matters; ownership; transparency; elders 01:41:37 The “seven lifetimes” of the sotāpan; the four noble individuals (ariya-puggala) 01:55:27 Embracing wisdom; magical karma machines; being safe 02:04:20 Using the Discord and Skype; micro Sangha
The Sangha discuss teaching the dhamma by nurturing ourselves and others.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tHPgH9hITkg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 How to teach the Dhamma (Araṇavibhaṅgasutta MN 139) 00:16:05 Communicating with sati; listening to the words used 00:23:25 Having a nurturing attitude 00:29:13 What would the Buddha do? 00:39:01 Keeping people in an immature state of desire 00:48:10 Being critical rather than self-accepting 00:59:35 Every day is a holiday 01:02:58 Making better decisions
Keyshawn and Robert Co discuss the Triple Gem in Western context, the value of admirable friends, the duties of the sotāpan, the characteristics of the four types of nobles, and learning from books and videos.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pRWxwDuAddY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Gaps in the landscape of Western Buddhism 00:06:31 Personality conflict; micro-sanghas; seclusion 00:14:17 Developing enthusiasm; visiting wats 00:16:56 Work and practice; things are good 00:24:04 Kalyāṇa-mittatā - admirable friendship 00:30:00 The sotāpan has responsibility without guilt; being good enough; seven mind moments 00:49:46 Never mind start again; wholesome things are wise 00:53:27 Not needing to know; reading books 01:00:21 Using YouTube videos; learning and instruction preferences 01:18:25 Eric is good; snow in Seattle; Buddhist decor
Alex, Joe, and Dhammarato discuss the basics of practice and the value of seclusion.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uvJtTETHsbE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 A flicker of doubt, seclusion, and the analogy of a log in the bog 00:16:51 Being annoyed by lack of agility and letting things be OK 00:19:58 Be satisfied with skill building 00:24:48 Attachment and feeling unsafe in a safe environment 00:30:46 Satisfaction is a major element of the teaching 00:31:59 The brahma-viharas are a natural outcome of practice 00:36:38 Unwholesome thoughts are generally not real 00:41:35 Joy (mudita) is a lifeline 00:45:55 Begin with ten minutes six times a day 00:49:05 Sati, sati, sati 00:54:53 Feeling the enjoyment 01:00:22 We are taught to be self-critical as a defence 01:03:04 We continue to investigate
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-jtfPNlxU6s
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xfndSFWCuu0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Alex and Dhammarato discuss the weight of repeated mind moments and the Dark Night of the Soul, the victim’s position, the fallacy of suppression, and the empty quest for attainments.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7zSpgJKqcLI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Let it be 00:06:13 Let enthusiasm be the ally of right effort 00:10:14 A new way of thinking develops 00:12:48 Mind moments only have weight with repetition 00:14:25 The victim’s position and waking up 00:21:29 We want, and want, and want… 00:32:37 Having a debate with darkness 00:41:30 Seductive thoughts feel right 00:49:58 Things will spin down 00:52:31 We see things we didn’t see before 00:56:42 Making your own Dark Night of the Soul 01:02:52 Is everything I’ve been taught a lie? 01:11:30 Feeling is not healing 01:14:18 Forget the stages of insight
Dhammarato and Brandon talk about jhana.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=F1XRawCvIzw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 - The first jhana is the foundation of practice 4:00 - Jhanas are an imponderable 8:00 - The 6 jhana factors (6th factor = relaxation of the physical body) 9:30 - You need all of the jhana factors to get into jhana 12:30 - Select your terminology wisely: The problem with jhana as "Absorption" 18:30 - Select your terminology wisely: The problem with jhana as "Concentration" 20:00 - Dry insight (trying to do vipassana without jhana) = a really stupid way to practice. 21:00 - Enthusiasm becomes the fuel that replaces right effort. 22:00 - Applied and sustain thought 24:00 - Long knowing breaths are the foundation 25:00 - Knowing the hindrances are present gives you your power over them (to chose to remain hindered or chuck 'em out) 26:00 - Mindfulness is only step one, gladdening is step two 28:00 - Right effort is the price of freedom from effort 28:30 - Source your satisfaction in thoughts of the present moment 30:00 - Delete dukkha BY replacing it with sukkha 31:15 - Confidence/Saddha 34:00 - Confidence leads to piti 35:00 - Piti is the antidote to victimhood 36:00 - Piti is playing by your own rules 38:00 - Allow yourself to enjoy meditating 39:00 - Satisfaction is the cookie 40:45 - Correctly practicing leads to all of the factors leads to the possibility for jhana 42:00 - Quick recap of 6 jhana factors 43:00 - High vs low quality mind moments 44:00 - Wholesome thoughts must be repetitive 45:00 - What is meant by a mind that is "fit for work" 46:30 - Best sutta to start with? there isn't one 50:00 - Transmission 52:00 - Wake up, rinse the mind, breath deep, repeat. 53:00 - Our thinking conditions our feeling 55:00 - The buddha was a lion 56:45 - Become like a cat, above it all 58:00 - The fundamentals are what is crucial
Alex and Dhammarato explore the obstacles to waking up to what’s real.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TLAQMsRLJjc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Having a more positive baseline 00:03:23 Broadening the scope beyond Western Buddhism 00:12:55 Cleaning makes us more aware of dirt 00:19:34 One thing at a time 00:24:42 Chemical cascades are slower than the mind 00:27:06 Not liking it 00:37:33 It’s your choice 00:40:40 You have to wake up to what’s real 00:57:19 See it, enjoy it, make it a toy, it’s not you 01:00:32 The average Westerner works too hard 01:08:58 Being satisfied or dissatisfied is your choice 01:15:53 Each of us has to fix our own mind
Ray and Dhammarato discuss some good ways of starting a practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2yqXU4fIIBk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The most important aspect of practice is seclusion; walking in nature 01:57 Once a day is not enough: one hour split into four to six sessions 04:06 Sati is the number one skill 07:21 Being OK in this present moment 09:39 Doing this we are practicing the Eightfold Noble Path 11:38 Twenty minutes is too long for a beginner 13:05 Examples of wholesome thoughts
Alex and Dhammarato discuss resistance to success, the union of sati and right effort, doubt, and how to be nurturing.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kWdH0awBK94
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Disappointed by success 04:52 You are already whole 12:16 Seeing is the success 15:15 Keep coming back 19:02 Spread your joy 20:38 Painful thought, painful feeling, painful thought… 23:50 Sati must be integrated with right effort 28:19 Step by step 30:59 Your irritation doesn’t own you; be nurturing 35:41 How do you nurture yourself? 37:36 You’re ok, you can do it, you can handle anything 44:12 Feeling lost: three levels of doubt 52:10 The woeful state of a dumb animal
Corey and Dhammarato discuss the complexities of the simple practice of being satisfied.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Gdqkk-Fhpow
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The cause of dukkha is greed, ill-will, and delusion 00:03:29 Seeing the crowd inside 00:06:13 The second noble truth 00:08:10 We process data using faulty background information 00:09:59 Salāyatana as internal senses; the mismatch between the internal world & the real world 00:19:28 Getting out of time orientation: the eightfold noble method 00:24:08 Extrapolating into delusion 00:28:55 Ignorance is the cause of craving 00:34:42 The highway to hell is paved with noting 00:38:43 We are gladdening the mind right now 00:44:11 Unworthiness and underlying fear 00:46:36 Guarding is valuable when there’s something to guard 00:50:53 Right effort is not work 00:53:23 Championship not surrender 00:59:05 Don’t unravel the thoughts throw them out 01:01:47 Get into the senses; pay attention; you are safe, secure, and happy
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KldFRbBZhHc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Joe and Dhammarato discuss the etymology of the word “anatta” and its relationship to the Greek “atmós” as a route to understanding the impermanence of the five aggregates, their role as a basis for paticcasamuppāda, and the potential for wholesome change through the reunification of mind in the Eightfold Noble Path.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6c_vYxeZMyA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The concept of the five aggregates (khandas) is meant to emphasise impermanence 08:08 You are responsible for the cause of suffering 10:28 Change can either be erratic or it can have a rhythm 22:25 The reunification of mind is the point of the Eightfold Path 31:26 The whole is greater than the sum of the parts 34:04 There is no self in any of the five khandas 43:57 The Dhamma is a beautiful jewel; not a new rule
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0H8lcWTn1uY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zKqLnYF2UWY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The Sangha briefly discuss experiences related to the dukkha ñānas.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4EY_bG-oljM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Arising and passing away; Dark Night; lucid dreams 03:35 Ingram makes you feel less alone on the path; harsh writing style 05:49 Technical problems
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0cW-W1DzCSc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VIM2Yj6erl0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Alex and Dhammarato discuss the basics of being in the moment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sukqpEIkSK4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Habit formation is fundamental 00:08:05 Remembering to be here now 00:11:25 Being a victim of rules and rituals 00:13:54 Having wholesome thoughts: slapping the water 00:20:11 Mahasi noting but with a fit mind 00:22:43 Misery was the motivation 00:27:32 The Buddha taught us to see the conditioners 00:30:57 We don’t accept feelings as they are 00:34:01 Thoughts are like the weather 00:38:30 We want to keep doing the wrong things 00:48:17 Going back to the foundations of the house of cards 00:53:43 Hindrances will arise 00:57:20 Being in the moment is more time in the senses 01:02:04 Now is the time to practice relaxing 01:06:48 There’s only ever one more step 01:14:33 There is no permanent self: it arises and passes away owing to conditions 01:19:56 The Dhamma is wholesome manipulation through joy 01:28:35 5-10 minutes of wholesome thought six times a day in seclusion 01:31:32 Object and subject 01:39:03 Just be in the present moment
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fi9_oqLq-Pc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Max and Dhammarato discuss mindfulness of breathing as the route to fulfilling the Eightfold Noble Path and developing the Seven Factors of Enlightenment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=o53LsB-EByQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Score-keeping makes us unhappy 02:51 I teach only one thing: dukkha; dukkha nirodha 11:54 Right viewing - I can be satisfied now; noticing; investigating 13:38 Right sati - remembering to use the skills; being in the present moment; ready to investigate 15:58 Right effort - removing unwholesome thoughts 19:33 Right attitude - I can clean the mind out 21:34 Using ānāpānasati to fulfil the Eightfold Noble Path until the skills become the Seven Factors of Enlightenment 23:33 Safety, security, comfort, and satisfaction - sukha, piti 27:08 Jhana; samādhi - bringing together the factors 28:35 The importance of the breath as an anchor for sati; control the breathing 34:12 We already live in paradise; sit on top of your world 39:18 Practice like your life depends on it 45:17 When to gladden the mind 47:08 Just enjoy yourself; don’t try to be perfect
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nl1yICI_pCE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Ron, Joe, Marcus, and Dhammarato discuss the pros and cons of Goenka retreats, the benefits of seclusion, the four requisites, one outcome, and three benefits of the path, and starting the day with a good attitude.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_3N-wBejrmM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Retreats and vaccination 00:05:57 Dukkha or dukkha-nirodha; not right or wrong 00:07:55 Four requisites, one outcome, three benefits 00:12:11 Sati is the most important step 00:15:20 Goenka retreats: pros and cons, walking meditation, breathing 00:48:30 Seclusion and not being busy 00:52:24 Seeing the monkey mind 00:55:13 Seeing doubt 00:58:36 Practicing sukha 01:04:29 Camping retreat in the forest 01:09:49 Starting the day with a good attitude
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7xWPQrCIA_I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=N6e_uG5H5FE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=LmFqaEoYnoE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uj39LBL4RzM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7PoDCLpmrwQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=AqcvUTt4BUU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7mclow4H61E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ty1YpamzX6k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato defines ways of catching yourself in creating the chaos within our minds. He emphasizes our choice of changing the old habitual patterns of thinking.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xRN8gvv2dyk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Nihilism, Eternalism, Semi-eternalism 05:39 Upon the break-up of the body, the existing being is annihilated 11:23 Tempera-rial-ism or Cycle-ism or Turmoil-ism. Everything is in flux 17:33 Relationship to myself on the inside 21:25 Who Am I? The sum total of all the malicious gossips and lies I was told. 24:20 Being critically minded is the original sin 29:55 Wake up and make a change a learned behavior 22:26 Meditation and Right Noble Effort 45:00 Race and pit stops 46:14 Confidence 50:15 Three Watches of the Night 53:40 Coming to a state of ease
Dhammarato defines main Buddhist's concepts in a fun and easy to grasp way.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=XI4PoWDGE_8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Satipattana Sutta. Practice of Anapanasati. 8:10 Body and mind: note, know, take control 17:53 Sati as the first step 22:16 Unremitting investigation of the dhamma 24:00 Piti Sukkha 25:01 Relaxation 30:28 Society and Solitude 35:25 Right unification of the mind. Upekha - dynamic balance 45:00 Wholesome mind in the first Jhana 47:20 How good you feel in the second Jhana. 52:12 Path and the ditch 55:08 Thich Nhat Hanh 1:05:00 Memory training, light gazing
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5a3iVfzC9Nc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato introduces Alex to basic principals of real teachings of the Buddha: being here and now, being okay with here and now, being relaxed in here and now.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Xd3883mzcBs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Buddhism in different traditions 5:57 Neurons of the wholesome mind. Relax and enjoy yourself 7:44 Sati: wake up and gladden the mind 15:00 Practicing meditation wrongly 18:30 Right Now: take control of your own universe 21:29 Magic vs Real 27:49 Noting and Labeling 30:00 Affirmations 34:06 Samati - gather together the factors - organization of the clock 40:40 Wholesome and unwholesome thoughts 45:50 Well being in the world as it is
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bbgZioq0NCc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=v5pxZJQ0Bog
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jWaNX9puRE0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=eaS5XmO2xyc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
In the US Sangha call, we discussed what the Buddha said about Sangha and how we can cultivate our online Western Sangha. Please leave a comment!
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cN3Pu1PLudI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wqw3UKDWtzw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WReKs8h76O8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Robert discuss Jhanas and ways of getting into each of them. In the end, the teachings reiterate that you don't NEED to get into anything. Just chill and enjoy the moment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9Q1J51---nw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 What's next? 5:50 Applied and sustained thought. Staying in the first Jhana 11:29 It's all about relaxation 15:57 Fear 19:43 Become friends with nature 30:30 Jhana states 41:20 First Jhana 48:55 Second Jhana 52:11 Third Jhana 1:00:10 "Hunger and happiness" book 1:09:17 Clinging 1:11:50 Don't think about pink elephants
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kM6lOAXvx84
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato succinctly interprets all seven factors of enlightenment in a fun and informative way.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Rc_6hI3bfw0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Gladdening the mind. Sati. 9:20 Wake up and smell the coffee 14:35 Satisfaction and success 19:00 Taming horses: European and cowboy ways 25:43 Unremitting relaxation 34:10 Nirvana, or how to chill 35:05 Samadhi. Unification of mind 44:13 Equanimity. Balance. Observer mode 50:38 Upekkha 51:30 Peacefulness: body of breath 1:05:10 Control/ Mindfulness of the body 1:08:30 Can't touch me
Dhammarato gives a quick rundown to the seven points of knowledge, or skills needed to experience enlightenment. By invoking to be okay with whatever is in the moment as "good enough", he invites Andrew to "change the lineage" from ordinary to noble.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7edx4nCR4Is
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Spiritual names. Dhammarato - delighted in the Dhamma 5:37 Stages to Sotapanna 7:05 First knowledge: practice of meditation 15:35 Gladdening the mind. Breathwork. Development of confidence 18:00 Change of lineage. Ordinary vs Noble 18:42 Second knowledge: control of the mind 21:13 Third knowledge: purification of the view, eradication of doubt 26:15 Sins and mistakes: learning from and being finished with them 29:32 Friends 30:34 Fourth knowledge: Balance, relaxation 32:40 Eager to find the Dhamma 33:45 Fifth knowledge: Enthusiasm 33:48 Sixth knowledge: Full of Delight. 39:30 Joy vs MORE joy
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Nt8ETGQ7Qy0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Robert and Dhammarato put together the "puzzle of Dhamma" by adding clarity to the notions and concepts within Buddha's teaching.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5Xfwv1tB1B4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Morality, Rules, and Standards 6:06 Win-Win game vs Wild mentality 10:20 Buddha Dhamma: the Wise thing 18:50 Fourth Jhana 25:40 Been there, done that attitude 27:54 Living well is the best revenge 32:40 Bhikkhu Buddhadasa 36:00 The First Jhana is the path to enlightenment 43:40 Austerities and victimhood 47:55 Roller coaster and Reset 52:00 Dukkha and the Self. Self preservation 1:01:00 The Middle Path = The First Jhana 1:05:15 Sukkha. Opeka. Experience Reality in senses without interpretation 1:10:22 The Mahasi Method
Dhammarato cracks a few jokes about religion, politics, and education. He starts off with explaining the "dark night of the soul" and then brings the conversation around to the notion of "fixing the world" instead of just enjoying the ride with the world.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=V2uw2Yu2fws
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Mindfulness as a brand 9:25 Dark night of the soul 12:15 the Mahasi Method of seeing the Dukkha 20:13 Change what you are doing 30:43 The darkness in the cave 35:35 One does not destroy instinct, one redirects it as an ally 45:17 Change society or change yourself within society 55:40 Mudita. Misery loves company 1:06:30 The world inside of you 1:11:57 Who you really are. Float like a canoe
Robert gets to learn about the only teaching of the Buddha, Dukkha-Dukkha Nirodha, and draws parallels with his own understanding of Buddhism.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iO3Rx2VIprY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 History of Bhikkhu Buddhadasa 3:33 Pragmatic Dhamma 18:27 Meditation retreats 23:23 Practicing meditation without getting into seclusion 25:00 Freedom is just another word for "nothing left to lose" 26:18 4 Noble Truths. 8 Fold Noble Path, Anapanasati 30:27 Noble Dhamma. Supramundane Dhamma. Learning from mistakes 34:30 Friendship is the whole Dhamma
Dhammarato gives a full overview of the teaching of the Buddha and sheds light on the Western misinterpretation of a few concepts. The conversation rotates around the notion of "feeling like a champion" and the ability of a person to corral their mind into a wholesome state.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=K8kHP2O3X3Q
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Buddhism and modern society. Practice of unification of the mind vs concentration 13:50 The Mahasi Method 21:40 Investigation of the process of the mind 33:00 The Rite of Passage 37:15 Why don't you feel like an Olympic champion? 38:22 Piti and Sukkha 40:50 Fearlessness and human brain 53:35 Breath cycle and mind control/corralling 59:30 Wholesome thoughts 1:01:50 Meditation is not an endurance practice 1:08:25 Removing hindrances: Nevermind, start again. Aha, I see you Mara! Wow, I dont have to do anything about it right now 1:12:40 Delusions. I am not my feelings/thoughts/body 1:16:24 Apply and sustain the mind in the wholesome state
As a meditation practitioner, Brandon has an idea of the westernized Buddhism - the Regular Teaching. In this conversation, however, he discovers a few new notions about this practice as Dhammarato unravels the mystery of true Buddhism - the Noble Teaching.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DJrb9RBHBNs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Teaching of friendship: inside and outside. Getting above the world 2:10 Instincts: drop it when it's hot 4:58 Ordinary teaching: looking for love in all the wrong places 6:22 Real teaching: making a major dumping of unnecessary curden 13:15 Wisdom and seeing the truth 16:09 Packaged teaching of the Buddha: Dukkha - Dukkha Niroda 23:45 Second Noble truth: My responsibility for Dukkha 28:50 The Now 31:43 Third Noble Truth: I can be free of Dukkha in this present moment 34:58 Karma: good and bad 41:34 Life is a waltz not a march to a destination 48:50 Vipassana in the West 53:22 Fourth Noble Truth: wisdom and noting 59:20 Breathing: active practice in changing how you feel 1:13:40 Meditation: before and after 1:18:40 The Noble Right Effort 1:27:27 Becoming a professional chill master
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aIEvLnJwuk0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xyPtrwjP06E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0OFl3yJhqFY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3wuADTz8d8E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-lhTWVmkeNY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_C4P1sxEqao
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FVAlDoCpQQY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hEC4u7XuQjE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WEAhGFjDCGc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yOrPUcw91Wk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qcfFnHTWkz4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=v-mxbrhbcK4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CeI-GlQ-tC4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KY_wmrAuX30
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=o5nGrjoiqf8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ejJbfWJfdNQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=05agOQD-CCg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato, Zach, and an Anonymous friend talk about the precepts and their relation to the eightfold noble path.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ELnCd9cxVjQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The precepts 00:11:54 The precepts are on the eightfold noble path 00:18:45 Some people are not ready for the truth 00:24:30 Friendship is the whole dhamma (the half sutta) 00:27:06 Seeking noble friends 00:30:50 No need to be harsh on yourself, congratulate yourself! 00:37:30 The Path of SotÄpanna Step 4: Rehabilitation not Punishment (MN 48) 00:48:00 The Jhana Factors 00:55:28 Keeping track of the world and the mind 00:58:26 Games People Play by Eric Burne 01:01:10 Dhammarato's computer network and movies 01:18:50 Just time structure, something to do 01:19:36 The Jhanas and Paticca-Samuppada 01:30:59 The precept of not taking of the breath 01:42:40 Wet and dry meditation 01:50:21 Concluding thoughts
In this group call, the discussion goes into several different directions: the truth of reality; Westernized Buddhism and attainment; spirituality as an escape from (fake) reality; the evolution of consciousness; Holocaust survivors; development of a new paradigm and societal collapse and, of course, funny jokes uttered by Dhammarato summed up in one line, "Life is tough. Cheer up. Things can get worse".
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2MH3lY9a9j4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Law 32: Never appeal to the truth and reality unless you are prepared for the anger that comes from disenchantment 7:10 Fantasy world. Experience of harshness/sadness 18:45 A-do-nothing vacation vs a-do-everything vacation 21:57 Christianity and its demise 23:24 GREB 28:10 Buddhism and magic. Retreats and attainment. "Salty vs blend food" 32:10 Why turn water into wine? Why not just be happy with water? 40:00 Symptoms relief vs complete cure of spiritual disease 48:20 Buddhism in the world. 1830's USA. Alan Watts 1:01:03 Thai Monk and the Palace 1:06:45 "The erotic is the antidote to death". Wholesome motivation to keep you alive - friendship and caring for others 1:18:00 Holocaust survivors. Forgiveness in Christianity vs Nothing to forgive, just forget about the past in Buddhism 1:22:45 Individual responsibility 1:25:35 Life is tough. Cheer up. Things can get worse 1:26:07 Cycles of time. Can you ride these cycles happily? 1:30:30 The act of the universe bends towards knowledge 1:41:25 A new paradigm and societal collapse. Wars. Knowledge. Ignorance 1:57:30 Is reality an algorithm? 2:03:00 Everything is in flux. Can you enjoy your ride? Stop sucking on life 2:07:15 Spirituality as an escape FROM or INTO reality 2:18:37 Psychedelics and seclusion 2:20:10 Fake monks as bad actors 2:29:10 Ugly reality is an option
Dhammarato offers a few simple guidelines to practice "not doing" or chilling out. Rulaz asks good questions about this meditative technique, concluding that it's quite doable and easy to establish in the daily life.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bvylodBTroA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Practice of meditation starts with separation of ingredients 4:50 Problems about "retreating" from the modern western society 7:15 Practice of "not doing" 8:34 Log in the bog: Mind saturated in the bog of society 13:10 Supramundane: being above the bog 17:15 Meditation in intervals 22:10 Kusala vs Akusala: wholesome vs unwholesome 29:45 Paradise. Zone of non-judgement 31:40 Nurture 36:20 Anapanasati Sutta 38:05 Aha, I see you Mara! 43:00 Attitude of the winner
We meet every weekly to joke and talk dhamma. All welcome :)
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5Ewwqlndu_g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato provides Rulaz with an introduction to the practice of anapanasati.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Fe4wfmHS9N4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
As a rule follower and a goal-oriented individual Tyler discovers how Dhamma allows him to relax and enjoy experience rather than compare and judge it to "the set of standards". Dhammarato accentuates on breathing as a key exercise to bring Sati to whatever you are doing. In the end, he reiterates that we are all already enlightened, it's time we enjoyed our enlightenment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jGEkp5rMI6U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Rules and critical thinking 8:09 Judging meditation vs enjoying it 10:19 Dukkha and the critical parent creating the second Dukkha 15:10 Mindfulness 16:30 Sati: coming out of the mind and seeing reality through senses 21:10 "Wow" experience and Dukkha of comparing 30:10 Control the breath = control the mind 36:00 Frequency vs length of Anapanasati practice 36:50 Paying attention to what your hands are doing throughout the day 42:00 The body is a marvelous toy to play 44:30 "The world is a stage and people are actors" with their own scripts 48:18 Stamp of approval. Enjoy your enlightenment
Aloshan asks for guidance in treating the tension in his chest which Dhammarato compares to a "hole, emptiness, or feeling of longing for permanency". Aloshan is given a practical exercise of long deep healing breaths which loosen up the adrenaline built-up, in combination with a visualization technique which allows him to "be curious and playful" with this sensation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=T-hH_uCbLLk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Thoughts are like game announcers chatting among themselves without paying attention to the game 3:26 The "I" in the body and the new way of noticing sensations 7:30 Long deep healing breaths 11:10 Caressing the tension in the chest 12:58 Adrenaline and cortisol break down through breathing 17:10 Covid and respiratory therapists 18:21 Hole/emptiness/longing for permanency 21:10 Recognition of creating everything around 23:59 Training the mind akin to training a horse 26:00 Self-preservation instinct and consequences 27:00 Start congratulating yourself on seeing your thoughts 30:00 Exploring the mind through intimacy in a friendly way
Dhammarato circles around the word "assertiveness" in regard to the Dhamma when Debbie raises a question about being Noble. During the wide ranged conversation, the participants of this weekly call touch upon such subjects as synchronicity, attaining the first jhana, guidelines for ordination to become a monk, learning from failures by becoming curious instead of staying doubtful, and ways of handling tense situations and keeping your coolness.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=A1p-xoAVVKg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Vows and oaths for ordinary people 4:10 Lowest quality of humanity. Ordinarty right view and wrong view 9:00 Guilt and shame to control people's behavior. Collectivist vs individualist societies 18:55 Magic vs Real 22:15 Rules and boundaries akin to cruches or walking sticks 23:58 AI and lack of rules triggering faster self-learning mechanism 27:10 Synchronicities 32:54 The ways and guidelines to become a monk. Combination of noble and lay ways of living 1:00:00 Retreat: West and East 1:03:50 Becoming confident at your ability to handle any kind of mess 1:07:55 Create your own heaven on earth 1:21:50 First Jhana and spreading the light 1:26:20 Confusion in wanting to know. Relaxation in being at awe with what we don't know 1:32:32 Doubt vs curiosity 1:43:00 Best way to handle a conflict: GET OUT
Keyshawn and Dhammarato discuss several items: mistakes as learning opportunities, video games as a way to develop Sati, spiritual path's tipping point, and a little bit about practicing wakefulness throughout life.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Sjfo_2IMsOw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Vows and oaths for ordinary people 4:10 Lowest quality of humanity. Ordinarty right view and wrong view 9:00 Guilt and shame to control people's behavior. Collectivist vs individualist societies 18:55 Magic vs Real 22:15 Rules and boundaries akin to cruches or walking sticks 23:58 AI and lack of rules triggering faster self-learning mechanism 27:10 Synchronicities 32:54 The ways and guidelines to become a monk. Combination of noble and lay ways of living 1:00:00 Retreat: West and East 1:03:50 Becoming confident at your ability to handle any kind of mess 1:07:55 Create your own heaven on earth 1:21:50 First Jhana and spreading the light 1:26:20 Confusion in wanting to know. Relaxation in being at awe with what we don't know 1:32:32 Doubt vs curiosity 1:43:00 Best way to handle a conflict: GET OUT
Dhammarato and Eno cover a bunch of topics ranging from the development of AI, philosophy around ethical issues involving the AI, creation of "what-ifs", and the want to fix the world that "ain't broken" . Dhammarato teaches to use Sati - close investigation - to see the reality as is vs following the propaganda.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=d_GiHD6UqVM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 The State of Want 0:50 Sati. Mind reading as in paying attention to what is going on 9:37 Feelings of friendship 12:10 Becoming a philosopher 17:25 AI and the issue of control. AI as a teacher for humans. AI as a faster learner. Possibility of programming wickedness instead of wisdom 29:50 Are humans going to give up control to the AI? 39:39 "What if" question about self-driving cars 43:01 "What if" vs "Look at this!" philosophy 56:31 Following the fear of AI or waking up to the propaganda? 1:05:06 Creating intensity of a situation by making it YOUR problem 1:13:10 The want to fix the world that is not broken. The ability of fixing your own mind instead
Anna shares her anxiety over a recent shooting in Russia at the University she attends. Admitting to harboring the guilt of being lucky, she opens another door in the process of self-discovery with the help of Dhammarato. He explains how thinking about fearful moments and being compassionate with the victims of the event are ways to practice Dukkha. Instead, telling yourself that you are safe and secure in your immediate little world of senses is a way of getting rid of the Dukkha, Dukkha Niroda - a new skillful approach to living.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CLtAeTG7eIM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Untruths 1:12 Fear-instilling thoughts 5:50 Com-Passion: identification with the victim 9:45 Guilt 15:20 Power to control your thoughts. Making it a habit 26:29 Right View: giving yourself permission to feel good 32:30 Women's guilt trip 34:57 Layers of the mind 37:30 Guilt as a way of punishing yourself to avoid further punishing 41:10 Hysteria and ability to nourish yourself 44:39 Media: Controlling people through bad feelings 50:00 Passing the gift of Dhamma
Dhammarato and Joni talk about Joni doing a Goenka retreat. Dhammarato calls this type of a retreat "a boot camp of Buddhism". He gives some tips on how to handle the mind during the retreat without losing it.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Tgq-RANCme0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 The Boot Camp of Buddhism 6:30 Tactics to relax 10:20 Not comparing to others 15:26 Body scan 17:49 Day 6 the bottom of the barrel 25:04 Attitude 34:47 MUdras 48:30 Breathing 55:50 The body language 58:43 Fabrication of suffering. Mind creation/justification
Dhammarato compares philosophy and the dhamma, examining how the subjects have evolved over time.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=O0I5qsbj_QA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The world has become idealistic rather than practical 00:03:36 Mahayana Bodhisattva movement 00:08:09 Tantra - "at one with the universe" (Dark Ages) 00:11:31 The Buddha taught against powers 00:13:46 Humanity has gotten lost in the didactic at expense of experiential 00:20:30 Doing philosophy is helpful to stop doing philosophy (fetter of doubt) 00:24:10 The three levels of doubt 00:40:34 Sangha (community) 00:49:00 Piti (a feeling of success) and nibbana (chill) 00:50:45 Philosophers want something 00:54:34 The skills develop the first knowledge on the path—Right Attitude 01:00:00 Making the mind fit to work with anapanasati 01:07:18 Lineage and teaching 01:12:25 Concluding thoughts
Dhammarato explains Paticca Samuppada to Dhurv.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3_fsHDixGpo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Everything is dependently arising, we can wake up to it 00:08:56 Our memories aren't perfect, let's accept that 00:13:28 Two definition of consciousness (processed vs. unprocessed) 00:19:31 Our memories have emotional baggage 00:24:50 Wholesome vs. unwholesome thoughts 00:29:14 Sati 00:30:46 The point of contact (phassa) 00:33:22 Wanting (tanha) and clinging (upadana) 00:34:21 The four woeful states and the four instincts 01:02:25 Waking up 01:09:10 Get in seclusion to change the sea of unwholesome 01:15:44 Right Attitude 01:17:07 Things don't go according to plan 01:21:45 Practice and concluding thoughts
This insightful and uplifting conversation starts off with Zach's question about Nibbana. Dhammarato circles around this phenomenon touching upon a few topics, including wholesome/unwholesome thoughts, GREB, anger/denial of anger, Stoicism, the notion of Self, and even global warming. The central theme is held over the exploration of the immediate surroundings and recognition of Nibbana right here and now. All of it summarized in a fun bold statement: "Be the change you wish to see. Screw the world!"
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5GWW7EUZ-E0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 You have already attained everything 5:35 Mind training akin to elephant training 10:15 Monkey mind 17:42 Growth mindset 24:00 Unwholesome relationship with unwholesome thoughts 30:26 "Everything is alright enough for right now" 38:00 Anger. Denial of anger. Wanting it to be different than what it is 44:15 Stoicism: knowing what you can change 45:30 GREB 48:15 Be the change. Screw the world 50:34 Global warming. Activism 55:50 6-point compass 1:03:00 The dog inside the burning building. Denial 1:13:40 Sutta 2: worthy/not worthy of attention 1:18:48 Buddha's only teaching. Self as a vessel in which dissatisfaction is carried. 1:23:18 Arising of Self: anxiety, sadness, fear. Not selfish Joy 1:25:38 Pity party vs Piti party 1:28:00 Gray area of thoughts 1:29:51 Right attitude 1:36:20 Manipulating the feeling of sadness through curiosity 1:41:48 Panic attack
Dhamma Is All About Friendship, Friendship Is All About Trust
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4T7JVx9T15M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Trust in 1-on-1 conversation vs. reading a book, The power of sangha 00:15:21 The rupa and arupa fetters 00:21:43 Lineage is sangha, Ajahn Pao sending Dhammarato to follow another monk 00:26:40 Education of children with children vs. children with adults 00:30:06 Westerners can spend time at the wats 00:36:55 Online sangha, trolls 00:42:00 Defensive driving analogy and watching where you're going 00:55:57 Magic is just things we don't understand 01:00:07 Developing friendship/trust/sangha in the west
Keyshawn and Dhammarato are investigating further into the reality.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=txNt4jqNQhs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The feeling of hell is created in the mind, wake up! 00:11:20 Every office has potholes so watch for them 00:14:45 Notice the dissatisfaction before the boss 00:42:19 Keep your eye out for the pity parties so you can act wisely 00:55:14 People reveal more about themselves than others in complaints, ask questions 01:11:37 The job in the workplace is to make friends and be part of the team 01:16:30 How to converse with the boss 01:20:43 Seeing more Dukkha is progress! 01:26:04 Potholes are in the mind 01:31:47 How to read the bosses email 01:45:31 Summary
Dhammarato and Anilu talk about thoughts of "what-if".
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8yBgSU-KnCg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Questions of the victim 00:07:23 Remember to come to the present and think wholesome, be prepared for anything 00:28:35 Practice Nurturing thoughts 01:08:50 The definition of enlightenment
Dhammarato answers Anna's question about travel, talking about ignorance, doubt, and traveling.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nhNTudDv5WU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Ignorance 00:09:37 Emptiness/the hole inside 00:14:04 Free at last, there is no God all mighty 00:19:59 Being a champion is easier than being a victim 00:22:16 The first two levels of doubt 00:35:09 Fear of death/self preservation instinct 00:51:06 Traveling; Been there, done that 01:05:09 Third level of doubt 01:10:45 All we have to do is relax
Dhammarato explains how to handle travel anxiety by being satisfied in the present moment. How to talk yourself into feeling good without criticism. He also dwells upon the difference between spreading joy by giving away smiles instead of money. In the end, the discussion touches upon retirement and giving up worldly pursuits. And, of course, a little sprinkle of humor around Covid and the planet Earth.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=odvYqkOK7Gw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Traveling light 0:55 Memory as a baggage. Wall art vs property distraction 10:00 Neurons and Dhamma practice 13:47 Attachment 24:27 Dhruv's question about thinking what I dont have vs what I do 40:40 Game plan: If you are grumpy get out/distract yourself/Nurture yourself 47:58 First Noble Truth 54:00 Interview anxiety 1:00:00 Talking yourself into feeling good without criticizing 1:12:14 Thinking of money or lack of it? Social lie: money is security. Prince and the Pauper 1:28:45 Spreading joy. Generosity and compassion. Tangible vs Money 1:39:34 Retirement 1:50:40 The planet Earth and the ants
Dhammarato welcomes Keyshawn back from his camping trip and talks about the importance of repetition, art, music, dancing, entertainment and selfishness.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DLWvcK72Buk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Repetition helps the Dhamma sink in and connecting new dots 00:14:20 Removal of the hinderances is all there is 00:17:48 Art is wholesome because, often, there isn't judgement 00:26:12 The self is the bucket we carry our suffering in, hiking 00:41:09 Become a champion of the mind wherever you are (equanimity) 01:01:00 Be guided by wisdom, not fear 01:12:03 Music, dancing, entertainment, and the precepts 01:40:45 Fresh language for old teachings
Dhammarato talks about how anapanasati meditation can help one overcome thoughts of death, depression, and anxiety.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=l0qOX4qL-SQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 As children, we learn about death from our parents 00:04:08 You have a choice about the way you feel about death 00:10:32 Redirect Mom to talk about the wholesome 00:16:10 The benefits of not being able to walk! 00:21:10 The practice of relaxing, having fun, and being a champion—aka anapanasati 00:44:37 Meditation formalities 00:47:04 Spiraling down from the joy, no worries! 01:01:33 Mindfulness to wakeup to the highs and the lows 01:06:30 Being okay with uncertainy/ignorance 01:16:00 What is anapanasati? 01:20:32 Cause and effect and satisfaction
Monasticism Or Lay Life? It's Not A Black Or White Choice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Jb24vSZkEtk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Lay-life vs. monasticism is not a black or white decision 05:08 Obligations in relationships and family 14:30 There isn't a great-big choice to be made 26:29 COVID-19 and wats 28:52 Wat Dohm Kiem and Depabhavan 29:29 VISAs 32:05 There is not a choice of black or white
Dhammarato talks about Industrial Psychology, Philosophy, and Anapasati with Eno.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9IS_fUmNrcc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Industrial Psychology 00:04:29 Philosophy 00:06:45 Immediate wisdom vs. long term wisdom 00:09:28 The skills to develop 00:15:05 The Bodhisattva ideal, metta vs. anapanasati 00:22:15 Our society trains us to want and follow rules 00:32:29 Anapanasati and the Eightfold Noble Path 00:49:50 Don't change the system, change the mind! 00:58:23 The practice & concluding thoughts
Dhammarato and Christopher talk about anapanasati breathing.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8efQ6wG5i60
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato talks about Psychiatry and its relation to the Dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JX6dsNctgFo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Psychiatry education is grounded in the body 02:59 We can't x-ray the mind like we can the body 05:00 Breathing 11:00 What is a panic attack? 14:55 Clinical psychology vs. counselling psychology 19:05 Psychology vs. Dhamma 22:21 Socratic Method 24:45 Sigmund Freud, Carl Jung, and Greek Mythology 30:02 Pacing and leading in NLP, Catatonic state story 44:07 Paticca Samuppada, conceptualizations, and investigation by asking questions 57:55 When do you get a patient?
Don't Strive, Enjoy! Dhammarato talks about a common delusional thought in the west.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rlWNzntcawc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Delusional thought: If I stop doing what I'm told to do, I'll never do it again. 00:11:03 It's not what you're doing, it's your attitude about it 00:18:08 Give yourself permission to be happy 00:27:23 We don't need to keep striving, just enjoy 00:38:40 The power of making others happy 00:49:57 Music to gladden the mind 00:54:52 Wholesome vs. unwholesome thoughts 00:56:42 Open Sangha Meeting
Dhammarato explains one of the powers that the Buddha talks about in MN 12: The Lions Roar—the power of great memory. This power is often mistranslated as the Buddha's ability to recollect of past lives, but when looked at in a non-magical way, it's a great teaching!
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ypLKohX4vAA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Delusional thought: If I stop doing what I'm told to do, I'll never do it again. 00:11:03 It's not what you're doing, it's your attitude about it 00:18:08 Give yourself permission to be happy 00:27:23 We don't need to keep striving, just enjoy 00:38:40 The power of making others happy 00:49:57 Music to gladden the mind 00:54:52 Wholesome vs. unwholesome thoughts 00:56:42 Open Sangha Meeting
Dhammarato and the UK Sangha talk about the Eightfold Noble Path.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TIDvtbyf8W8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato explains what bodily sankhara (aka muscle memory) is and provides examples of wise bodily sankhara during the third Sangha US meeting.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UrTYPSENw-I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato answers Christopher's question, "what is it that should be paid attention to?" and also gives beginning instructions to the practice of anapanasati.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Z31fCdCNLe0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 What is it that should be paid attention to? 00:05:56 Anapanasati objects: body, feelings, mind, mind objects 00:13:00 Making the mind fit for work with Nurturing thoughts 00:20:29 Develop the skills one by one as they occur 00:28:39 Wholesome vs. unwholesome thoughts 00:35:40 Right Sati, Right View, Right Effort, Right Attitude 00:43:14 Examples of wholesome thoughts (gladdening the mind) 00:47:15 Comfort (posture), satisfaction 00:49:34 The first noble step on the path of confidence, wholesome thoughts
Dhammarato and Eno talk about how to practice being happy right now!
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5V674LGYxJY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Sukkha and the powers 00:06:09 Kids are raised as victims 00:08:50 We're looking for a unified mind 00:26:44 The only moment is right now and free will 00:35:00 The practice of the Noble Eightfold Path 00:42:03 The only fears are in our mind in today's world 00:48:45 How to practice
Dhammarato explains why one cannot just stop day-dreaming—one must, first, gladden the mind.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=H8sh9nBL9Sw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Anna talk about operating on wisdom vs. operating on instinct.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CFHA5zANLjs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Wisdom doesn't appeal to those operating instinctually 00:05:16 How do we know which scientists to trust?, Wisdom vs. Instincts 00:23:35 You can live happily once you know how to die happily 00:26:00 What's the meaning of life? 00:34:52 Movement of the body 00:39:15 Don't skip beyond the fundamental skills 00:49:09 Reasons people don't want to hear the Dhamma 00:51:55 Unlearning the lies you've been told 01:05:50 Wisdom vs. Instincts 01:21:07 How do we get good data?
Dhammarato and Anna talk about operating on wisdom vs. operating on instinct.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CFHA5zANLjs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Wisdom doesn't appeal to those operating instinctually 00:05:16 How do we know which scientists to trust?, Wisdom vs. Instincts 00:23:35 You can live happily once you know how to die happily 00:26:00 What's the meaning of life? 00:34:52 Movement of the body 00:39:15 Don't skip beyond the fundamental skills 00:49:09 Reasons people don't want to hear the Dhamma 00:51:55 Unlearning the lies you've been told 01:05:50 Wisdom vs. Instincts 01:21:07 How do we get good data?
Dhammarato and Joni talk about Right Livelihood as a part of the method for freedom. They discuss how it is in your power to make a job noble by changing your own attitude. Dhammarato states that a more wholesome job is to make friends with everyone within your work environment, including janitors and clerks. In the end, Joni dials in on a concept of Mudita, or Sympathetic Joy, which is an antidote to jealousy as well as a way to "make the medicine go down".
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gD9Vv23HQK4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Right Livelihood 00:09:10 Kālāma Sutta 00:12:10 Guilty by association 00:22:18 It's not the job, it's how we feel about it. 00:34:03 Right Livelihood is the last item on the Eightfold Path. 00:41:19 Right Noble Lifestyle, Six Directions 00:49:36 Seclusion, then investigation 00:52:21 Examples of jobs that can be noble 01:00:07 Monks and the Alms Round 01:11:55 Mudita, overpower those around you with joy
Starting with a few traps of modern interpretation of meditation in the West, Dhammarato leads the conversation onto the four aspects on the path of liberation: Right View, Right Sati, Right Effort, and Right Attitude. In the end of the video call, the students share their success story in handling a discord in their relationship by taking a "winner attitude" and Nurturing themselves into feeling good. Dhammarato is thrilled with this tangible example of Dhamma at work.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-H8kgeLEnRY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Unfriendly external environment 00:03:45 Meditation vs planned activity 00:09:27 10 day meditation retreats vs sitting under a tree/in a hut 00:12:20 Seclusion with closed eyes 00:13:50 Liberation 00:25:30 Magical beliefs and Buddhism real magic: Friendship with yourself 00:31:00 Capitalism and lack of friendship 00:39:30 View-ing. Right Noble View (how things are). 00:42:10 Ordinary view (how things should be) 00:47:00 Gladdening the mind in the current moment. Right Effort 00:50:40 Paying attention to breath as sensation not a concept 00:59:40 Samma Sankappa - Right Attitude 01:00:00 Nurturing part of you. Dhamma at work. Relationship cure
Dhammarato answers Anna's question about his personal story of finding comfort and security in here and now. While on the topic of the "search for one's purpose", he brings the idea of life as "a dance where you can just dance without asking WHY you are dancing". In the second part of the conversation, Dhammarato talks Anna through practice of Anapanasati, ie noticing the anxiety-producing thoughts, taking a big breath, and intentionally Nurturing yourself into relaxation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uFu543qFLJ8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Dhammarato's story: being on top of the world and miserable 7:30 Wrong questions to ask 16:30 Manufactured fairy tales in Christianity 22:30 Sangha, or guilty by association 27:04 Noble company and feeling strong, trusting the world 41:43 Being comfortable with where you are without finding out WHO you are 42:46 Life is a dance 44:57 Patience 48:00 Walk out of your anxiety 1:00:14 Can you enjoy the show of life? 1:01:30 Spreading the fire 1:03:40 Changing "the old tapes"
Dhammarato answers Parker's question about "the duty to one's parents". He emphasizes the idea of honoring and forgiving parents as a part of Dhamma. He projects parent-child relationships onto social roles we all play in life. He also hones attention on "becoming your own parent" through Nurturing yourself by remembering to bring in wholesome thoughts.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=dPBSJrKdpRg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 How to apply 8 Fold Noble Path to this particular moment. Right Sati, Right View, Right Effort, Right Attitude 14:30 Sati and the analogy of the cut-off foot 19:30 Anapanasati. Gladdening the mind with breath 24:31 Sorting through your own garbage dump 31:04 Duty to one's parents 36:24 Honoring and forgiving your parents 44:13 Duty to the Dhamma 47:00 Becoming your own parent 53:40 Competing with your own dad. D Trump. 56:50 Relationships with others
In this conversation, Tyler shares his practice of breathwork and attempts to change the noted dissatisfaction into satisfaction. Dhammarato points out a few mistakes in working with the breath and hones in on meditation with an intention of "cleaning the mind of the garbage" instead. He gives a definition to the "racing mind" and identifies "mind moments" as snapshots in which one can use Sati to see Dukkha and get rid of it immediately.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iix0hdOS-YM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Satisfaction 2:26 Selfishness 7:35 Racing mind vs Mind snapshot 11:30 Concept of time. Mind moments 17:00 Meditation with an intention to clean up the mind 18:44 Skills of the Right Effort and Sati 21:00 Wholesome/Unwholesome thoughts and Junk thoughts 25:00 How to convert dissatisfaction into satisfaction 33:00 Giving yourself orders: Parent-Ego State 38:00 4x4x2 breathing pattern 47:40 Attitude of the winner 50:14 Carbon dioxide and the brain. Benefits of breathing 53:28 Recap of the 8 Fold Noble Path
In this introductory conversation, Eric and Dhammarato compare the Buddhist way of meditative practices to the Western approach of mindfulness. Dhammarato gives a practical explanation of the Buddha's teaching, that is of seeing the Dukkha and getting rid of it immediately. With a touch of humor, he compares Buddhist and religious views of the human nature, pointing out stark differences in between them.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KnDXjEhBo7o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Meditation 3:40 The right effort - to do the least amount of work to actually get the job done 14:00 8 Fold Noble Path 19:29 Dukkha - Dukkha Niroda 22:00 Destiny 28:00 Fixed vs flexible human nature 32:19 GREB: government, religion, education, big business 34:20 Fear 37:10 Positive thinking vs Wholesome thoughts 43:35 Beauty is in the eye of the beholder 47:00 Sukkha 50:26 "Hold my beer" attitude
Dhammarato answers Peter's questions about how the practice of Anapanasati plays into the 8 Fold Noble Path. In breaking down the building blocks of the Path, Dhammarato pays an acute attention to the Right Effort of "bending the limb" by intentionally getting rid of the "big gray booger" aka junk thoughts. Another metaphor Dhammarato uses as a result of the practice is "sea legs" of Upekkha - the dynamic balance that allows one to handle the high seas of life.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0nfmKAaFYkA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 8 Fold Noble Path and Anapanasati way of practice 4:40 The Mahasi Method 12:00 The waking up: Sati; Mental formations; feelings and thoughts 26:00 The Right Effort 26:43 Bending the limb 30:02 Piti, Sukkha, Samadhi, Upekkha 32:38 Sea legs 38:54 Enlightenment: shedding a light and getting lighter 45:00 Letting go of "the big gray booger"
Justin and Dhammarato discuss the differences in meditative approaches practiced by the Buddhists and the Westerners. Justin shares that by adhering to the method of Anapanasati, he can see tangible results in his everyday lifestyle and ways of thinking. Dhammarato revisits the issue of safety and security as a starting point for developing satisfaction and, later, success in life. He gives a more accurate definition of "enlightenment" as an easily available yet not permanent state of mind. He then focuses on sustaining it through an everyday practice by using Sati, or "remembering to catch yourself" and Nurturing yourself back into it by gladdening the mind with wholesome thoughts.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DLU1-8bJQAk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Learning satisfaction 1:50 Meditation: origin and problems 10:30 Nothing Method. Choiceless awareness 16:40 The Right Effort 17:48 Distinction between critical and Nurturing thinking 21:30 Three ways of thinking: saying; feeling/sensing; observing 28:28 Making a change in patterns of thinking and building new neural circuits 41:20 Anapanasati - informal meditation 43:00 Waking up the Adult 51:40 First Jhana vs Mystical interpretation of it 58:45 8 Fold Noble Path 1:08:15 Feeling of success 1:09:30 Putting pieces together in practice - Tangible results (Justin) 1:16:05 Enlightenment as a state of mind 1:19:53 Attitude of the winner - the feeling of the winner 1:21:22 Sustaining the joyful state
Dhammarato breaks down conceptual world and the real world of senses. He touches upon concept of time and infinity vs being here and now. He also shares secrets on how to make anchors for remembering "you are okay" and practicing Anapanasati (mindful breathing) as often as possible.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CavHzTvp_0A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Changes are hard to be made in the conceptual mind 1:19 Concepts of infinity and time 9:31 How to become aware of this moment 14:16 Meditation practice: what we are doing in the mind vs how comfortable we are in the body 15:59 Mind judgment of pain vs simple bodily sensation 18:20 Attachment to things 24:12 Parent-Ego state 27:10 How to develop the skill of being here and now: practice often in short spurs vs an hour of meditation a day 29:57 Sukha: safety, security, satisfaction, success or a WOW factor 31:04 Making anchors for practice, e.g.work commute, coffee break, smoke break
Dhammarato helps Anna in teaching a child and helping her family be happy.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=x9to7QMyqXo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Adult-child relationships 00:07:10 Fix yourself before you fix others 00:13:54 "Life is suffering" is a wrong translation, the Four Noble Truths 00:18:12 Making the mind's conversation wholesome 00:20:12 Wanting normal family 00:25:25 How do I be happy? 00:27:30 Permission, Protection, and Potency
Dhammarato dissects the mind jungle and ways of organizing it through Anapanasati. He breaks down the process of getting into good state of mind by waking up, noticing an unwholesome thought, Nurturing yourself into feeling good by placing a wholesome thought, and remembering to do it over and over again. He compares this practice to the practice of choiceless awareness and the Mahasi method of noting. He gives a precise definition Metta and takes another look at the Boddhisattva ideal. With a touch of humor, he shares what is usually done in the Buddhist circles around conversations about past lives and dream interpretation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_v6H_34xHRc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Training your mind 15:40 Practice being safe and secure 20:00 Turning jungle into paradise 27:07 Choiceless awareness and the Mahasi method 31:20 Sati: to remember to wake up vs being aware of the breath 46:09 The Buddha, the Dhamma, and the Sangha 47:47 The noble Sangha 54:00 The real story of the Buddha 58:00 Past lives and what to do with that 59:40 First Jhana 1:01:30 Dancing through life vs Marching to a drumbeat 1:06:06 Nurture vs Critical thinking 1:13:54 Fire by day and smoldering by night. Dreams and dream interpretation 1:23:00 Feeling good as a new level of agitation 1:24:25 Fourth Jhana - just sensory awareness 1:35:04 Metta and the Boddhisattva ideal, or Power tripping 1:44:00 The right view (investigation); Sati (wake up and smell the coffee); the Right Effort (wholesome thinking); the Right attitude (I can do this... no matter what)
Dhammarato covers fear as the basic emotion and ways to feel secure in the fear-based society. He describes how to see our wholesomeness using observational data and how to feel safe, comfortable, satisfied, and successful. He playfully touches upon "the beginner mentality" and Gross Happiness Product.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=btCoDi6I4e8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Fear 6:31 Sensory input (seeing what makes you feel fearful) vs Thoughts (thinking of what makes you feel fearful 15:03 Fear of the unknown; Tribalism in the US; Duality 23:45 "Shop till you drop" to make you feel secure 31:05 How to talk yourself into feeling secure 33:44 Being complete/wholesome 50:27 Confidence based on observational data 1:04:00 The beginner mentality: Play vs Work while playing golf 1:40:32 Gross Happiness Product 1:45:32 Sangha: recognize wisdom in friends 1:48:00 The moment of an insight, or when the light goes on 1:52:20 Never mind, start again 1:58:02 Everything is a learning experience 2:04:51 Permission to be happy 2:13:00 Difference between Piti, Sukkha, and Upekkha
Dhammarato gives a definition of Dukkha and conceptual thinking. He outlines the causes of suffering and ways of ceasing it by bringing joy into the moment through the right noble view.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=D3rQZpqYhfI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 General Systems Theory: the whole is greater than the sum of its parts, i.e. a car or a grandfather clock 4:45 Unification of the mind, i.e. congruent thoughts 5:25 The common mistake about Buddha's main teaching 9:07 How to take pleasure at the present moment 10:21 When is joy going to be good enough? 15:05 How big is your real world? The world of your senses vs conceptual world 20:00 Politics is the source of suffering. The second noble truth 21:48 The third noble truth: fixing what doesn't need to be fixed 26:16 Whatever thy hand findeth to do, do it with all thy heart, thy strength, and thy might 27:30 The Right noble view, i.e. invesigation
Dhammarato connects biology of the human mind with the way we act in this world. He identifies the difference between our critical and Nurturing thoughts, our habits to talk ourselves into feeling bad, and our ability to wake up and gladden the mind by talking ourselves into feeling good. Using real-life practical examples, he defines real powers and magical powers; tangible pain and rising above it; Samadhi and concentration.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Eg6d-Yn8XrE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Reptilian brain: Fear vs Wisdom. Mammalian brain: nesting, territorial instincts. Frontal Cortex: connecting the dots. 15:32 Critical vs Nurturing thoughts 23:50 Tathagata , or Mr Present. "The one who goes to here" (without the baggage) 28:07 Using breathing as a method for developing a skill 29:29 Meditation in Western mentality vs Anapana (or Pranayama) 36:29 Is this thought worth having? Quick noting 40:22 Rising above the pain 51:30 Gladdening the mind 56:00 Real power is how you feel vs magical power is how you would feel if you had the magical power 58:40 Samadhi vs concentration (OJ vs frozen concentrated OJ) 1:03:58 The attitude of the winner 1:14:23 Winning is a skill to develop. Inspiration and dedication based on eradication of doubt 1:18:58 Murphy's Law: what can go wrong, will go wrong AT THE WORST POSSIBLE MOMENT 1:22:27 The Mahasi method of just noting 1:28:05 The clean mind 1:31:20 General Systems Theory
Dhammarato dwells upon the notion of enlightenment and its faulty western interpretation. He emphasizes the only teaching of the Buddha, and that is of Dukkha and Dukkha Nirodha. He then brings attention to the practical method of getting rid of Dukkha and gladdening the mind through doing a deep breathing and, literally, talking oneself into feeling good.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UOcW6YWG4fo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Anapanasati practice as fulfillment of Satipatthana 4:26 Two kinds of enlightenment: "turning the light on"/"lightening up" vs "magical belief" 8:15 Buddha's teaching: notice Dukkha and come out of it immediately 13:47 Samadhi as organization/unification of the mind 16:24 Laws of Kamma 27:00 Pros of breathing deeply and mindfully. Brightening or gladdening the mind. 38:40 Unwholesome thoughts 48:37 Times to practice: while being sick, while being pulled over, while approaching death 56:00 Hindrances: pitfalls of choice-less awareness and just noting
Olivia tells Dhammarato about an unpleasant story with her friends. Dhammarato identifies the feeling behind the hurt as a sense of loss and helps her turn her attitude around by ensuring that "being chipped" (or wounded) is okay. He explains that there is an opportunity for practicing a real freedom in letting it go.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=em_3mlgsnWk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Boundaries 2:24 If you can get without it, then get over it 3:44 Sense of loss vs wisdom 7:15 How thick is your skin? 11:42 Mudita and sympathetic vibrations 19:12 "Being chipped" is okay 23:56 The real freedom 27:27 Story of the Buddha and getting rid of an arrow NOW
In this conversation, Dhammarato explains the concept of reality as Sunyata (Nothing much to it) by juxtaposing it to the concept of Void (Complete nothingness). He mentions the only four requisites that we need from the conceptualized/conventional/subjective world: enough food, enough shelter, enough clothes, and enough medical attention. In that arises a new consciousness, the one in pure present.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YEo6OHN0Vz8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Sunyata - looking for something that's not there 3:00 Concepts 5:40 Simplicity of reality vs our conceptualized version of it 16:12 Life free of meaning 19:07 Popularity as a weight NOT freedom 20:09 Four requisites: enough food, shelter, clothes, medical attention 24:30 The push and pull of Vedana 27:00 The new kind of consciousness 31:22 Wholesome mind: Correct thoughts without the added stuff to fill the void
Dhammarato outlines the only teaching of the Buddha that is set in noticing the Dukkha and getting rid of it immediately, and contra distinguishes it with the western mindset of meditating on just simply noticing the Dukkha without doing anything about it. He playfully compares it with 'taking a bath versus swimming in the sewer'. He helps Gurvinder conclude that even thoughts that don't contain ill-will, greed or delusion are unwholesome.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=D1lgGiX2eYk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Meditation systems in Western mindset 2:24 Loser's mentality 3:09 Dukkha - Dukkha Nirodha (see the Dukkha and get rid of it immediately) 4:28 The 8 Fold Noble Path. Sila, Samadhi, and Panna 8:17 The Right View 12:40 The Right Effort 14:00 Healthy relaxing breathing 16:24 Two kinds of thoughts 21: 45 Taking a bath vs swimming in the sewer 23:40 Applied and sustained mind (Jhanna's aspect) 1:05:53 Becoming a lion instead of becoming afraid 1:12:38 Practical values of remembering Anapanasati a few times a day
Dhammarato shares the teaching of the Buddha, offering a little change in the conventional practice of the 8 Fold Noble Path. He suggests to start with Purification of the mind (Samadhi) while seeing the reality of the situation (Panna) without requiring seclusion (Sila) first. He also gives a useful working definition of "reaction" as an acquired habitual relationship of the human to the world akin to that of the relationship between the monkey and the coconut tree.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TsAKqqtupP8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Samadhi = gathering the factors vs concentrating 07:12 Sila in the present moment requires seclusion 10:12 Sila- Samadhi- Panna 14:22 The only time to be afraid is to think of being afraid 15:00 Sukkha - applied and sustained wholesome state of mind 15:26 Five factors of the first jhana 18:23 The process of change 25:11 Re-action: repetition of the same action regardless of the stimulus 27:00 The monkey and the coconut tree 31:30 Enough knowledge 33:38 Samadhi- Panna- Sila 36:00 The Mahasi method of noting
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=eqlloQ_FJNw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SjYAMCYlpOA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xAO65M-4X_E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato talks to Brady about anapanasati in comparison to the Mahasi method and western Buddhism.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=V-R9CEOA2qI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:22 Pets, humans, and instinctual behavior to understand morality 00:13:01 Rebirth into the woeful states 00:27:30 The mistake in western Buddhism and Mahasi 00:35:59 Experiencing and noting the breath/body 00:42:54 Anapanasati to develop the Seven Factors of Enlightenment 00:51:08 Two kinds of thoughts 01:05:03 Right Attitude to get out of any obstruction 01:12:42 We have to put skin in the game 01:17:23 Being right is not always wholesome 01:19:43 Breathing & Talk Summary
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kCeUF5BWX-4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0FG4hghFEi4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=QmkLmjPATFI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KOoW-cL_084
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UgAAKCEXRgs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=t4GgcVArriI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tL14RwJTmgY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cOO64C7Trj0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bAAXXmN6G98
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Tyler talk about the Four Noble Truths, the Seven Factors of Enlightenment, Anapanasati, and how they relate.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hMR7-4vOCME
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:20 Friendship is lost in the west 00:08:29 The Four Modes of Clinging 00:13:45 The Four Noble Truths 00:17:07 The Method to End Suffering/The Eightfold Path 00:42:39 Anapanasati and the Seven Factors of Enlightenment 00:49:38 Anapansati and controlling the breathing 00:56:29 Wholesome thoughts and length of sittings 01:09:42 Concluding thoughts and instructions
Dhammarato talks about Paticca Samuppada and Anapanasati with Tyler.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SlN8roV37bU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:49 Paticca Samuppada 00:05:18 Ignorance vs. delusion 00:16:44 Kamma: reaction vs. response 00:21:11 Anapanasati to develop factors of the eightfold path 00:29:11 What is wholesome and what is unwholesome? 00:33:44 Anapanasati, gladdening of the mind, and choiceless awareness 00:40:19 Enlightenment is a magical term, we want satisfaction 00:43:26 Critical thinking vs. Nurturing thinking 00:48:34 How often should we practice? 00:56:01 Controlling the breathing and noting wholesome things
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Q4xpO9HJmv8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BTTkw9DsmLs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato answers a common question: why don't I want to meditate?
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1gE5Nu4e4eA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:34 Concentration and experiencing the body 00:07:50 Meditation is not work 00:10:33 Right Effort to develop sukkha 00:22:12 On the word "meditation" 00:27:47 Doing nothing 00:29:57 Brahmans saying "the world is a dream." 00:35:37 The Right Noble View is right now 00:50:23 Life is a play, just enjoy the show!
Dhammarato and Keyshawn talk about the four stages of enlightenment and tips for a camping retreat.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Vhsrg6lEFqE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:32 The Sotāpanna 00:14:46 The Sakadāgāmin, the Anāgāmi, and the The Arahant 00:20:13 The form and formless fetters 00:23:39 Rūparāga and Arūparāga 00:42:54 Restlessness and Conceit 00:46:20 Ignorance 00:55:43 Camping retreat tips 01:07:35 Eating and hunger 01:21:51 Camping retreat tips 01:42:01 Concluding thoughts
Dhammarato and Parker talk about the two related fetters Personality View and Conceit.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TFGj4EAun_Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:33 Definitions of self come from the past habits 00:07:14 Bhikkhu Buddhadasa on rebirth 00:13:00 The Fetters of Personality View and Conceit 00:20:16 Associating with like-minded people 00:23:21 The past is dangerous 00:26:05 The six possible answers to a "yes" or "no" question 00:32:56 Satisfaction is not on a scale, dissatisfaction is. 00:36:39 Destiny is just the habits that aren't broken 00:40:58 Prepare sati for when you need it the most
Dhammarato and Zack talk about the natural method and the organized method of teaching, unremitting sati, and anapanasati.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KOmN7OEl_yc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:42 Description of retreat 00:03:56 Organized vs. natural anapanasati 00:08:02 The shortcut method vs. dry insight meditation 00:21:19 What's the point of meditation anyway? 00:25:07 Unremitting sati and the Seven Factors of Enlightenment 00:31:24 Mindfulness as a translation for sati, Meditation is active 00:35:38 Nurturing vs. critical thinking 00:40:28 Samatha and Vipassana 00:48:12 First get the mind into a wholesome state, away from the instincts 00:53:46 Investigation (forth tetrad of anapanasati)
Dhammarato explains what the first jhana is and how gets into the first jhana.
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/OFf95FQUmdI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:30 What is the first Jhana? 00:04:34 Right Effort, Right Sati, Right View, and Right Attitude are the first skills to develop 00:07:27 Metta is an outcome of practice, not a practice 00:21:13 Sati is the main skill to be developed 00:28:15 Right Attitude develops Sukkha and Piti 00:36:27 The first jhana is the goal 00:51:55 Wholesome vs. unwholesome thought
Dhammarato answers Peter's question about how you to do something that you don't like.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iRZwQaweKKY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:43 "The ends justify the means" 00:06:37 How to make a dissertation enjoyable 00:18:00 Do whatever you do with all your might 00:22:51 Give yourself a break! We don't need to work as much we do. 00:27:32 Humans naturally enjoy learning 00:34:58 Challenging times are a good time to practice 00:45:03 Right Sati, Right View, and Right Effort bring along Right Attitude 00:47:30 Spiritual life vs. ordinary life 00:50:46 Right Effort becomes energy and enthusiasm
Dhammarato answers Zack's question about "more difficult" unwholesome thoughts to get rid of.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=c25_sboYLe8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:51 Sometimes hindrances are more difficult to get rid of 00:02:48 Right Attitude 00:11:17 The power of the here-now 00:18:35 Wholesome and unwholesome thoughts 00:23:17 The Third Noble Truth 00:26:57 The log and the bog 00:33:10 Wholesome thoughts and the first jhana 00:39:59 The continuum of piti and sukkha 00:45:47 Being satisfied is the practice
Dhammarato answers a question about stopping though, explaining that one needs skill in the practice before stopping thought.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ahV0DwxHanY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:31 Why not just stop the mind? 00:08:42 The skills to be developed to change one's habits 00:18:10 Paticca Sammupada: how the mind works 00:27:26 Consistent wholesomeness develops confidence 00:32:07 Formal practice is not required 00:36:03 Concluding Thoughts
Dhammarato answers Erik's question about confidence
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PZXbZtzHMIE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Brian talk about the history of different medicines and how they've evolved to where they are today. They also compare the western medical industry to the medical industry in Thailand.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=GvA6K21vEmE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:38 Mysticism and Medicine 00:05:08 Wisdom helps avoid sickness and harm 00:08:59 The Placebo Effect 00:17:08 Breathing 00:22:18 Western doctors are capitalistic, polluting the system 00:34:22 Get to know the body before old-age, sickness, and death 00:44:02 How to investigate the effects of a pill
Dhammarato gives James an introduction to Bhikkhu Buddhadasa's teachings of the noble dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3uOGUL9EzQk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The teachings our simple, just let go 00:06:06 Western society and delayed gratification 00:13:40 Bhikkhu Buddhadasa 00:29:24 The skills to be developed for correct practice 00:37:45 The Four Noble Truths
Dhammarato and Ben talk about how to stay in the present moment at Ben's new job! The topics covered include: the five ways to enter the first jhana, how the Dhamma became magical during the time of Ashoka, and the story of the log and the bog from MN 36.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zPaMw0E4qLo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:28 Ben's New DNA Analysis Job 00:09:14 "Work" in the West vs. East 00:15:36 Bring the Dhamma into the Job 00:23:38 The Five Ways to Enter the First Jhana 00:29:28 Mindfulness in the Job 00:32:07 The Dhamma Lost in the Time of Ashoka 00:35:26 Magical Powers vs. Real Powers 00:40:26 Rebirth 00:45:14 Let Go of Every Moment 00:49:13 The Story of the Log and the Bog 00:51:39 Keeping the Mind Wholesome to Deal with the World 01:00:17 The Sangha Helps Teach the Dhamma
Dhammarato and Brian talk about meditation retreats... how to have a good meditation retreat, how meditation retreats came to be, and the key ingredients that some meditation retreats miss.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=XCOtcl2I4iQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:52 What Is a Retreat? 00:07:47 How Retreats Are Taught and the Origin of Retreats 00:22:01 New vs. Repeat Business in Retreats 00:26:12 Reasons for Retreats 00:29:52 Dana and Paying It Forward 00:38:46 Ownership of Retreat Centers in Thailand vs. United States 00:44:19 The Key Ingredients That Are Left out in Retreats 00:55:17 Retreat Schedule 00:57:11 Retreat Just Means Seclusion
Dhammarato and Lawrence talk about changing the thoughts from unwholesome to wholesome in this very moment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EYTIZUxQ6sE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:37 Wanting Something We Don't Have 00:04:24 Changing the Mind to Feel Whole Right Now 00:13:56 Examples of Wholesome Thoughts 00:19:12 Wholesome Friends and Sangha
Dhammarato and Brian talk about the importance of thinking in terms of right now, rather than the the past or future; how our society is different than the Buddha's society; and how a sangha in the west would help spread the real Dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wDGVxRsOCrA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:59 Never mind; start again. 00:08:54 Right Attitude and the victim's attitude 00:16:59 Our society vs. the Buddha's society 00:21:38 Coming out of the past 00:24:29 We don't have to wait to have Right Attitude 00:34:19 Comparison creates dissatisfaction 00:41:24 The internet will help more people wake up 00:43:34 The benefits of creating a sangha in the west
Dhammarato and Ben discuss guilt, its presence in western vs. eastern societies, and how the First Fetter of Personality View frees one from guilt.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3H1SU7ZWfUc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Guilt is a form of fear 05:05 I am no longer that past person 13:41 Honor societies vs. guilt societies 20:36 Guilt results from critical thinking 27:18 Guilt is a learned behavior 32:35 Rebirth 37:23 The First Fetter of Personality View 44:05 Summary and Metta
Dhammarato talks about the Anapanasati Sutta, providing an overview of the path.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wnXuqnynIiM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:23 Preface to the Anapanasati Sutta 00:08:06 Question About Equanimity as an Object 00:11:29 Buddha's Introduction to Anapanasati and the Powers 00:15:08 The Four Foundations of Mindfulness 00:29:44 The Dhamma All Fits Together 00:32:41 The Path and Knowledge and Deliverance (Enlightenment) 00:55:07 Conclusion
Dhamamrato gives Brady an introduction to anapanasati—emphasizing the differences between anapanasati and the typical western meditation practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gfXswHF0WgE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:31 Key Ingredients Missed in Western Meditation 00:25:53 The Practice of Anapanasati 00:44:34 How, Where, and When to Practice 00:48:33 Breathing to Prevent Dozing off 00:56:05 Concluding Thoughts
Dhammarato and Julian talk about changing the dialogue of the mind from the ordinary rites, rules, and rituals to a much more friendly noble dialogue.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Mz4058_jxN0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:29 The Internal Dialogue of Rites, Rules, and Rituals 00:15:12 Make Friends with Yourself 00:25:54 A Unified Mind Brings Refuge in the Triple Gem 00:33:24 Nurturing Mind vs. Critical Mind
Dhammarato describes the crucial idea—sati—that is missing from western Buddhism. He then describes how this crucial idea is applied to one's practice with the help of right view.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DKh0q7Q2PPs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Intro 00:46 Western Misunderstanding of Sati 05:16 Childhood and Sensual Pleasure, Sensual Desire, and Critical Thinking 14:18 Wrong View, Ordinary Right View, and Noble Right View 39:33 Building a Vocabulary of Wholesome Thought 42:41 Right View, Right Effort, and Right Sati Bring Right Attitude 46:22 When, Where, and How to Practice
Dhammarato talks to Zack about one's progression along the path when they are practicing correctly with anapanasati.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8PLm5VcBmlU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Intro to Anapanasati 07:00 Using of First Jhana Investigate Anicca 20:50 Putting Gaps Between the Thoughts for Second Jhana 27:53 The Five Aggregates and Paticca Samuppada 37:00 The Middle Path 44:50 The Practice Is in This Moment. 46:56 The First Three Knowledges of the SotÄpanna 51:11 Concluding Thoughts
Dhammarato and Olivia talk about the first three fetters after Olivia talks about an insight into the first fetter of personality view. They then go on to discuss the possible evolution of human's way of dealing with emotion.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3UXRLxWbBJ4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:46 Olivia's Insight into Personality View 00:11:16 Attachment to Rites, Rules, and Rituals 00:13:03 Curiosity vs. Doubt 00:17:45 Our World Is Our Immediate Environment 00:23:33 The Arc of the Universe Bends Towards Knowledge 00:40:43 Buddhism Is Dangerous 00:45:26 Olivia's Progress 00:48:27 YouTube Channel & Open Sangha Collective
Dhammarato and Keyshawn talk about watching movies without becoming absorbed. They apply this same concept of having peripheral awareness to other tasks, like working.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=v54yGqwCzOM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:38 Movies Entertain by Having Viewers Take Sides 00:20:32 The Media Industry Was Small Before Technology 00:34:23 The Arc of the Universe Bends Towards Knowledge 00:48:48 Peripheral Awareness to Not Get Absorbed During Work 01:02:17 Awareness of the Proprioceptive System 01:12:38 Waking Up to the Movie and to Life
Dhammarato, Ben, and Joni talk about the benefit of surrounding one's self with nobles and what to investigate once one is in a wholesome state.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=e4S-FL5dIHw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:26 Surround Yourself with Nobles to Become Noble 00:11:51 We Waste Our Lives in Our Heads 00:15:47 Right Effort Becomes Easy with Right Attitude 00:23:28 Investigation Now That Things Are Wholesome 00:30:11 Dependent Origination 00:38:26 The Feedback Loop of Dissolving Sankara 00:42:52 Suppression of Emotions 00:47:43 Seclusion to Get the Mind Fit 00:52:39 How Relaxation Develops
Dhammarato and Robert talk about what to do once one develops correct practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Z0TErDVP3js
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:16 Anapanasati is Energizing 00:04:36 First Step of the Practice: Hunting for Unwholesome Thoughts 00:08:11 Psychological Archeology, Dreams, and Sleep Schedule 00:19:19 Investigate Arising and Passing of Piti and Sukkha 00:49:09 Sympathetic Joy 00:58:35 Business 01:01:39 Investigation 01:05:33 How Long Is This Process?
Dhammarato and Robert talk about the unwholesome thought: "There's Dukkha (suffering/stress) everywhere."
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WDCFPh1rbhY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:26 Dukkha (Suffering/Stress) Everywhere (1/2) 00:05:42 Work that Needs to Be Done Is Dukkha 00:09:16 Waking up to Dukkha and Anatta (Not-Self) 00:13:58 Old-Age, Sickness, and Death 00:18:54 Poverty and the Four Requisites 00:22:10 Management/Employment 00:25:12 Dukkha Everywhere (2/2) 00:40:37 Nirvana: "Chill, Baby, Chill." 00:42:40 Arguments 00:57:03 Advertisements & Guarding the Sense Doors 01:03:23 Society's "Demand" to Get a Job 01:08:23 Conclusion
Dhammarato, Robert, and Keyshawn talk about restlessness, and how one's surrounding environment impacts one's restlessness. Right Speech, and the First Fetter of Personality View are also mentioned in the conversation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jvK25_QPbfI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:31 Robert's Insight About Restlessness 00:11:37 Liking, but not Wanting 00:22:31 Living in Nature vs. City 00:53:52 Restlessness Spreads. How to Get Deal with It. 01:15:45 Four Qualities of Right Speech 01:22:39 The First Fetter of Personality View 01:33:58 Last Point About Nature vs. City 01:38:36 Dealing with the Boss
Dhammarato and Marcus break down Paticca Samuppada and how to investigate it for one's self. They also talk about the difference between playing games for wholesome reason vs. unwholesome reasons.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=lf9FX-nNcLw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:54 Feelings and Fetters 00:26:39 Vēdanā (Liking) to Taṇhā (Wanting) to Upādāna (Clinging) 00:35:57 The Four Modes of Clinging & The Four Woeful States 00:58:03 Waking Up to Paticca Samuppada 01:11:00 A Mind That Is Fit for Work 01:38:52 Students Miss Right Effort 01:45:08 Pride/Conceit Results from Comparison + Cheating 02:02:27 Recap
Dhammarato and Clint talk about how the Noble Eightfold Path can help help one change their thought patterns from the unwholesome patterns developed during childhood to much nicer patterns of wholesome thought.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yEg7poof9Nc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Awareness of Feelings and Ruminating Thoughts 00:24:00 Wholesome vs. Unwholesome Thought in Childhood 00:41:20 One Thought Can Spiral into Panic 00:47:45 MN 19: Two Kinds of Thought 01:03:42 You Can Change! 01:19:43 Review of the Noble Eightfold Path
Dhammarato provides an introduction to anapanasati meditation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nTUtYI8LwzY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:30 Consistent Practice Rather Than Sudden Insights 00:05:44 Time Is an Invention 00:07:31 Cause and Effect 00:15:08 You Can Be Happy Right Now 00:17:58 Hinduism & Brahmanism Influence 00:20:05 The Four Noble Truths 00:27:13 Anapanasati Meditation 00:52:25 Comfort & Posture 00:55:38 Conclusion
Dhammarato and an anonymous caller talk about how Buddhism is not a philosophy or a form of psychotherapy. Dhammarato then gives practice instructions.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fqOa392qawI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:00:22 Buddhism Is Not Philosophy or Psychotherapy 00:05:27 Paticca Samuppada 00:19:24 Ignorance 00:26:26 Right View 00:33:03 Death, Is Life Worth Living? 00:44:47 What Is Dukkha 00:47:11 Meditation Is an Active, Joyful Practice 00:56:51 Right Attitude 01:01:30 Right Practice Develops Unification of Mind 01:11:44 Questions
Dhammarato and Peter talk about the Kalama Sutta, in which, the Buddha describes the percussions a student should take to confirm that he is learning the right Dhamma. The application of these teachings lead one to investigate, and re-investigate, whether or not they are learning the right Dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=B6eQU2YF8aA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro 00:01:00 Kālāma Sutta Summary 00:07:37 How To Find the Right Dhamma 00:12:58 How the Wrong Path Works Correctly 00:23:25 How Do To Know If You're Practicing Correctly 00:33:53 Right Attitude Makes Right Effort Easy 00:37:50 The Order of the Noble Eightfold Path 00:48:08 Investigation of and in the Jhanas 00:58:15 Being Friends with Your Teacher 01:09:10 Changing the Bad Habits
Dhammarato and Parker talk about acting mindfully in times of transition by being aware of the comings and goings of others. The three watchers of the night is also talked about.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PH5gr4JM8V4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 There Are Events Where We Reconsider What We Own 05:29 Go Through What We Own 07:25 Dhamma Dudes Transition Differently so Be Mindful of Others 14:44 Being Aware of the Comings and Goings of Others 22:54 The Three Watchers of the Night 24:27 The First Watch of the Night 28:45 The Third Watch of the Night 53:02 Times Where the Comings and Goings are Dukkha-Filled 57:45 YouTube Channel Help
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nPd54JxFtsU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FnKQYexcf14
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
11:20 for the secret...
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WVIZOEScShw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Debunking Nimitta & Renunciation
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BqqI9XSuQ1E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Parker add on to a previous call on Right Livelihood with the Buddha's teach of gratification, danger, and escape.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vtSX778oewM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Gratification, The Monkey and the Treat 00:13:23 Right View, Security Camera Analogy 00:24:40 Thoughts, Speech, and Actions 00:29:57 Insights That Change Habits 00:36:52 The Entertainment Industry and Restlessness 00:39:23 Gratification-Danger Cost-Benefit Analysis 00:42:50 The Sports Industry Bait and Switch 00:49:44 Thoughts Are the Most Important 00:57:24 Protection, Permission, and Potency 01:07:53 Recap
Dhammarato and Ben talk about how one can start to find patterns that set off unwholesome thoughts—they use the analogy of buttons. We really do create our own reality!
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WOx1U9z25xU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Sometimes Right Effort Is Easy, Sometimes It's Not. 07:17 Lower the Banners, Know Your Buttons 35:08 Don't Do List 43:16 Joyous Attitude 45:52 Know Your Buttons 52:46 We Create Our Own Reality
Dhammarato gives Ray an introduction to the four noble truths and right practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fwhOIkcOAyg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Suffering and the End of Suffering 00:09:04 We Can Change 00:21:03 Two Kinds of Thoughts 00:29:00 The Cause of Suffering 00:34:01 Four Modes of Clinging 00:45:56 Gratification, Danger, and Escape; Wisdom 00:48:55 The End of Suffering and The Eightfold Noble Path 01:07:20 Practice Instructions
Dhammarato and Robert talk about how you can meditate right now—no need for formalities. Just take a nice deep breath. Dhammarato also speaks to the desire to try and fix society before we have fixed our own brain. Only those who want help can be helped.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ZvGjUAxeAos
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 You Can Meditate Right Now! 00:12:07 Getting Away from It All, Three Parts of the Brain 00:25:52 The Highly Educated Are Attracted to the Dhamma 00:35:00 You Can Get the Job Done While Joyful! 00:50:45 Fix Your Brain First; Don't Try and Fix Society. 01:19:34 Get the Unwholesome Thoughts out Now!
Dhammarato and Devon talk about replacing the unwholesome thoughts with wholesome thoughts.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2xkMyDIbqbY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Wrong View, Mundane Right View, and Supramundane Right View 07:08 Right Effort to Replace the Unwholesome with Wholesome 19:38 The Solution to Remorse
Dhammarato and Ben talk about the discernment, quickness, and awareness which helps one develop the right attitude of a lion.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=MNAZXsc1wC0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Discernment to End Samsara 11:00 Judging Your Joy 17:17 Confidence in "It's Not My Business." 24:02 Speed of Quick Discernment 32:11 Proprioceptive Awareness and Rock Climbing 45:14 Being a Lion Who Is above the World
Dhammarato and Brian talk about length of practice, and the formalities that oftentimes take away from one's meditation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=66l04TVqvXE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Monks and Eating 00:04:22 The Buddha's Simple Instructions on Meditation 00:24:28 Training Differently 00:32:20 Metta and Wholesome Thoughts 00:41:19 Meditate for How Long? 00:54:22 Let Go! 01:01:49 Confidence in the Path
Dhammarato and Janes talk about the ordinary right view—covering topics such as the self, the self-preservation and herding instincts, rebirth, and investigation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=a3b2BpSaWoE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Ownership, Control, and Agency 00:11:29 Ordinary Right View 00:18:04 The Origin of Grasping 00:24:00 Ordinary Buddhism Is About Past and Future 00:53:16 Rebirth 01:06:42 Practice Questions: Breathing & Awareness 01:20:08 Investigation Once Mind is Fit for Work
Dhammarato and Peter talk about metta, investigation, and waking up to unwholesome states.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=AQHHgbaH4_Q
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Metta 06:50 Discernment of Two Kinds of Thoughts 09:12 A Mind with Gaps Between Thoughts 11:08 Investigation 19:56 Catching Ideas in the Mind 24:53 When to Practice Metta 33:24 Waking Up to Anger 36:43 Playing with Anxiety 38:34 There Is Only One Job! 41:45 "If It Bleads, It Leads."
Dhammarato and Olivia talk about how the world trains us to think critically and how we can come out of that critical mind.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jaUhP9gMLRo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The World Is Manipulative. We're Used to It. 06:20 The Critical Mind 08:44 Psychology 24:48 The Word Lazy, Only One Rule Worth Following 28:00 Emperor of Your Own Pile of Dirt!
Dhammarato and Ben cover the various objects that one can investigate once one's mind is fit for work.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6dVW8wl7ElI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The Mind Doesn't Stop 00:06:00 Wisdom at the Point of Contact 00:21:36 Investigating in a Wholesome State 00:28:30 Putting Gaps Between the Wholesome Thoughts 00:32:50 Experiencing Bare Consciousness 00:39:05 Rising and Passing of Mind Moments 00:48:56 Night Guard Analogy, MN 111 00:59:44 When the Seeing is Merely the Seeing 01:03:15 Absence of Selfishness 01:09:49 The Origin of Materialism
Dhammarato and Peter talk about The Four Noble Truths, Greed, Noting, and the Jhanas.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=63yc8XJC-9o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Right Effort, Right View, and Sati; Why Do People Think Meditation is Dangerous? 08:54 Nurturing vs. Critical Thought 19:20 Right Attitude, Creating a Happy Reality 29:22 "Life Is Suffering", Greed, Competition 36:23 Noting in an Wholesome State, the Jhanas
Dhammarato and Robert talk about Off-Days, Woke-ness, Government, Bodhisattvas, and more.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pijCrr0S0pE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 We Don't Need to Work All Day 00:09:45 Woke-ness 00:20:20 Benign Government, Police Officers, China 00:54:18 How Dare You Be Happy?, Bodhisattvas 01:00:50 Off-Days, Clinging to Renunciation, Bodhisattva 01:19:35 No-Self 01:27:00 Insight into the Nature of Cause and Effect 01:31:40 Bodhisattva vs. Arhat, Duty to the Dhamma 01:39:04 Critical Thinking in the West vs. East, Guilt vs. Honor 01:50:50 Right Lion's Attitude, Recognizing One's Wrong Doing, Vows 02:05:50 Liking, Wanting, and Clinging to Ideas of Good and Evil Due to Ignorance 02:11:16 Nurturing During Off-Days, Intention Directs Attention
Dhammarato and Chirag talk about why Dhammarato is on YouTube and the two kinds of thoughts.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mgCtWpAyMTQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Why is Dhammarato on YouTube? 06:57 Unwholesome Vs. Wholesome Thoughts
Dhammarato and Joni talk about metta, mudita, and restlessness.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=eIlR1Ks12hM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Metta 02:32 Fun Story - "You've got cause and effect backwards." 09:20 The Power of Mudita (Sympathetic Joy) 20:15 All Feelings Come from the Inside! 26:41 Saṅkhāra about Finances 32:20 Restlessness (1/2) 40:09 Junk Thoughts 47:55 Restlessness (2/2) 53:00 Reading Recommendations: Bkikkhu Buddhadasa, MN 118 & MN 117
Dhammarato and Robert talk about news consumption, language, and being satisfied with ignorance.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mBtK-EpI-1M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Effects of the Practice on News Consumption 00:23:00 Cost-Benefit Analysis 00:31:10 Putting Gaps Between the Thoughts 00:44:33 Language is Conceptual 00:48:05 Handful of Leaves (SN 56:31 Siṁsapā Sutta), The Highest Fetter: Ignorance 00:56:19 Mullah Nasruddin Police Officer Story, You Don't Need to Do Anything! 01:05:00 Conclusion & Practice Suggestions
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=LkJMqAE4z1w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
use sati to control our instincts, how the correct practice gets lost in translation, the three layers of doubt & time vs. distance, piti, slowing down & deepening the breath, investigation of mind and bodily chemistry, and metta.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Hp_fUXwDc64
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Use sati to control our instincts 00:33:20 How the correct practice gets lost in translation 00:44:10 The three layers of doubt & time vs. distance 01:10:02 Piti 01:16:53 Slowing down & deepening the breath 01:18:30 Investigation of mind and bodily chemistry 01:30:10 Metta
Dhammarato and Parker talk about what to do once one can get their mind into a wholesome state, sati, the flow state in sports, meditation postures, critical thinking, and restlessness
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sNTpTI48aUI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Practice 00:04:00 MN 111, One by One as They Occur, Sariputta 00:07:55 Once the Mind Is Wholesome, We Can Note. 00:15:05 Sati Is Developed in Two Ways: How Often & How Quick 00:21:37 Nirvana: To Cool Off, Flow State in Sports 00:29:00 Stuff Western Buddhism Misses out On 00:31:45 History of the Zen Sitting Posture 00:36:15 Postures & Pain 00:42:15 Right View Develops by Spending Time in Wholesome, Critical Thinking 00:46:20 The Four Kinds of Kamma 00:53:40 The Fetter of Restlessness, Correctly Procrastinating 01:10:00 Nature of the Self vs. Nature of Dukkha 01:17:40 Language, Human's Aren't That Special 01:23:20 Learning Through Discernment 01:27:00 Breathing Through the Mouth vs. Nose
This was Dhammarato's and Joni's first skype call. They covered Right Effort, Right Attitude, Right View; the first step of the sotāpanna, and correct breathing.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bl9SrJLnKiY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Introduction 01:00 What Western Buddhism Is Missing... Put Skin in the Game! Right Effort, Right Attitude, Right View. 08:00 Two Kinds of Thoughts, Gladdening the Mind 17:50 Story of the Cow Heard 23:00 Seize the Breath 26:00 The Practice is Always Joyful, Lighten up! 31:00 Joni's Practice 34:00 Unification of Mind, Noble Practice 37:15 Insights & Right View 41:00 The First Knowledge/Step of the SotÄpanna 49:00 Anattā, Find Out What You Are Not 1:00:00 What to Do Once One Is Fit for Work 1:10:25 Diaphragmatic Breathing & Posture 1:25:30 Concluding Thoughts
Dhammarato and Parker talk about restlessness, rehabilitation vs. reconciliation, right livelihood, and staying in wats in the United States.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JYL8MheoGnY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Restlessness, Kahler's Five Drivers 00:12:55 Right View & Right Effort: Cost-Benefit Analysis 00:22:40 Rehabilitation, not Reconciliation 00:36:00 The Means Justify the Ends... But There Are No Ends in the Dhamma, Right Livelihood 00:43:10 The Sangha 00:51:35 Western Buddhism is a One-Legged Stool 00:59:00 Competition Among Meditation Teachers in the West, The Open Sangha Foundation (https://opensanghacollective.org/), Wats in the United States 01:12:25 How to Stay at a Wat as a Lay Person (1/2) 01:18:44 The Origin of the Word Wat and the Actual Physical Wats 01:24:20 How to Stay at a Wat as a Lay Person (2/2)
Vitaliy and Dhammarato talk for the first time. Vitaliy gives descriptions of his experience with the first and second jhanas. After talking about the benefits of gladdening the mind and breathing deeply, Dhammarato suggests that Vitaliy get into this jhana outside of formal practice (in everyday life)—starting at around 34:00. Once one is fit for work, they can start using their skills to investigate phenomena like rising and passing.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=X1suVBpZvjQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato catches up with Robert, who has been having some issues of tiredness and fatigue. Dhammarato suggests that Robert use sati, deepen his breathing, and pin down these sensations of tiredness. Dhammarato emphasizes how one needs to have skin in the game, rather than living on autopilot. Otherwise, Robert's practice has been really successful!
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tzg8AkvJdVo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=G3wIqClzr80
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato explains the benefits of dana, or generosity. He explains the differences between ordinary and noble generosity. The joy of generosity can be found right in the present moment!
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ib9YWD4g9Mw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato talks about why one might start to dislike their practice. Correct Anapanasati is joyous and can be done right now. Dhammarato, Robert, and Keyshawn also discuss living in the city and the benefits of seclusion.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qdzab00WRuo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SIZ0Qy3TSlU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TiBWYz3Bopo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=GDUeb8AFSlg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WJwODkGb_9w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=GASnHXNjh7U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=70FnDmnS4NI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hKIHWly7hOg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Alan and Dhammarato discuss how the suttas describe the four jhanas with particular emphasis on seclusion from the hindrances.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=s8uhZnnWwdY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 One by one as they occur… 00:01:05 Laughing wisdom… outcome of practice 00:03:31 Two weeks of effort in seclusion 00:05:23 1st jhana - piti, sukha, unification of mind - observing paticcasamuppāda free from hindrances 00:14:14 He knew these phenomena as they arose 00:17:18 There is an escape beyond 00:21:49 The distinction between śamatha and vipassana jhanas is false 00:32:40 2nd jhana, active meditation and enthusiasm 00:43:25 3rd jhana 00:45:50 4th jhana - equanimity, natural progressions 00:50:44 Aspects of the 4th jhana - arupa states 00:51:50 Boundless space 00:56:54 Boundless consciousness 01:00:28 Neither-perception-nor-non-perception 01:02:29 Nothing further 01:03:43 The higher jhanas just give confidence that there is “an escape beyond” 01:06:18 Taking out the trash rather than attainments 01:11:23 There is only the path not four paths 01:13:22 Stream entry or Sotāpan is just enthusiasm for, and dedication to, the path 01:16:14 The whole teaching is how to escape; not to attain 01:17:51 Dukkha is ultimately caused by ignorance 01:18:58 1st jhana is the whole deal 01:22:55 Every step along the way is nibbana
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OACMC_jNlVw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6RolE0uPeoQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=A9limVcVYoQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=I1P_oHsaiiI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ZX1M05EjVfQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WPCNuT2Nz6U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-I9wM78ndrc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wq5o8ii_dlc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=y5a-rDwadnA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Rm6sslAAtOI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YBt8ln-zv54
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6HMniqBzk3s
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=J5K7xLS-iVk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fKWpbXnjaHE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KTLhJTJoJKE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PMStMEyN0YU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jkvuYiRAKzI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wEZnPWnYkSU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3_UBbht6uuE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=T-1vegVebEU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9uRH6e_uk1I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NywNDmL_URA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8hcTo2eQB2c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-l0aYtZhbPk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qOkIyU3J_pw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1fZ661dUBnE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Hp8whDwnQ5Q
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nleE2IS6h-A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=c1eN1deAivE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=V1fKFQWD5yY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=LFVV-6QExD0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xliHzovntbM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2tOm6E6RDqY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=MDVeFLoPTzs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DaI6up_DuGs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iexGHijJPLg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=htyslmRmgJw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3y4vcSbbxDA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=c6zMuF6nPkg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qNWf97o9qgw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Qmaa7EUmrc8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uYpaqeAiUi0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=smgEGt-P7wg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iz1lIGPxtMM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TY8lHB-Qb0c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=XSfmw4_iQhM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=A8_CpzXe5NU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xMActZbHzX8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Yx2WmSrbcWk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9j5deeq9-QM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uYHqFfwIVUU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uYHqFfwIVUU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=h5RjDHo5CPc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3HxmqUo5UpE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=H6vZOhYD9_I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Alan reports back on his practice; Dhammarato shares about the value of developing fundamental skills in the practice of anapanasati, the inherent limitations of learning from books and, in contrast, the value of learning directly from a teacher. Following this, a nod to the connections anapanasati has to the eightfold noble path and the satipatthana.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ni9AYD_3yAw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Ānāpānasati after Zen, Mahasi, & Goenka 00:07:02 Practicing according to skill level 00:11:35 Start with the body 00:29:50 Sati and setting boundaries 00:33:05 Investigation is the next skill 00:38:32 The four tetrads 00:56:44 Understanding piti and sukha 01:07:20 Which translation is best? 01:13:05 Perceptions and the fourth tetrad 01:27:45 The West and “Where do I go next?”
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sJiBUqZsIOU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5SBdu9-wxIQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cAjzqBC7vgc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=GJHC5KEDDkk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ll3FXnFlgDI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WzMcKycswb8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jguDlmCbkGs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=e8poFOFCNDY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=LH6hB4Zul58
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=li8PX6eMOrw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=AKZHvf6JFN8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aJ93bZe4v0E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HXyQNZXFEOE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DJ2fLXh5mkU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sQRJWZ_g_Zk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EtQk-IygLyg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=u-c_ZIb2Bpo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bTSb7fZ-dYs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FA0qQb6IkB4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5SBdu9-wxIQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4y0wvukru6c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=y8ce7g3LVFA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the ""open-sangha"" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DVrWknAC-ac
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BCGDz_CUp_E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2JmUKRfyJS8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Catalin review paticca samuppada.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OGw8oLkosKE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Every fire has a fuel 00:57 Wise ignorance vs. delusional ignorance 04:08 The delusion of rebirth 06:33 The delusion of "it is okay to follow my feelings blindly" 08:23 Waking up to the delusion; fire must have a fuel, so live at the point of contact (DN 15) 19:46 Paticca Samuppada is subtle and profound 22:38 Sammaditthi Sutta (MN 9) distinguishes types of sankara (citta and verbal), nama-rupa is influenced by both vinnana and sankara 28:46 We live in a processed world, not the real world—have sati at the point of contact! 31:37 Kosambiya Sutta (MN 48): the first knowledge of cleaning out the obstructions, Simile of the Snake (MN 22): the obstructions are the hindrances 36:40 Ajahn Poh says the teachings of the Buddha are like a whole cloth, without a hole; the teachings are small 38:50 Sati without taking an object, operate in conciousness instead of perception
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DVrWknAC-ac
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iwsKCHDn-ak
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hiMIlMovmj8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7MVaJNBSZ34
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3Qlu0vMLn-I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sYdc7Uv4TBk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=M780doBM62Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fDelCZmnA3g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=J3IpWJuBrmc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=n7Kt-YlMNDM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=if0-1VDVEaE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5w5uRWhdkjU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UR_qGK3pe3I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pGkGtas1tB0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Q-DUEs1jvSs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ijlU9IHFI4E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JKOfmOym25g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tS_I7U71pyg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Everything really is okay. :)
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3A7TD4BNCKk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Why people don't benefit from retreats 05:40 The Buddha only taught Anapanasati, 1st jhana, Deep meditation 12:10 Applied and sustained thought—paying attention to what others are saying in conversation 15:40 Sitting Posture/Meditation 18:40 Be genuine in thinking everything is okay 23:40 Joy from Ajahn Poh and Bhikkhu Buddhaddasa 26:38 Seclusion from the world 29:21 Sati is the key
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4Xc69Fsoh8A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4ZOxC0HFFCg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WEM4kLvWbe0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=t8GI47TzZDI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tL7UgUnBgzM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=IMW5KqcRfeU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9m9N4lVPuEU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kKkDx8744bM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BmGNolGaNb8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3pSU-L-b-_k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Xsmr5jlv-k0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Dennis talk about metta, rehabilitation vs. reconciliation, how the Buddha taught on both sides of his mouth, religions, and arahants.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zvwHm0jpsUU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Roommate is Binge Drinking; Metta; Old-Age, Sickness, and Death 06:36 Losing One's Girlfriend, Not Complimenting Because We Think We're Losing Something 10:12 Crime and Punishment, Pāṭimokkha Festival 20:30 The Story of the Abbot and the Young Monk 24:48 The Buddha Teaches in Spirals that Circle in on the Truth (Pacing and Leading), The Hiding of the Noble Dhamma Because the Dhamma Was Lost in Translation 40:23 Give Religions Credit for Building a Society, Because Nobles Couldn't Have; Why the Noble Dhamma is Dangerous 43:47 Four Different Systems for Belief 1. Eternalism/Semi-Eternalism: there is a permanent and identifiable self and that lasts forever/eventually comes to an end. 2. Annihilationism: there is a soul that is annihilated at death. 3. Nihilism: there is no soul, never was! Typical of a new Buddhist. 4. Buddhism: there is a soul when it arises. 47:53 History of Rebirth 55:34 Why the Noble Dhamma is Dangerous, Buddhism & Christianity, Buddhism in the West 1:10:15 Arahant Meaning: One Who Is Worthy, How to Identify Arahant 1:34:12 Metta
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aSMaVj68FgU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=lS3Nn9dQan0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ZTlt6TUAYTU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iiGlBAYVkDw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ptq12NHHGWY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OrRD6h0A1Gw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=oKKl8Wh81cY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zUHG8x_gHCw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vzTD25bfc9Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EurAyvbzsWM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nfSPSq9tGJE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7rLecd3IDNU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=L6I1px0Q8JM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=__dGtYwPPes
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ugh9VpgPL2c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zBR4MO5nloA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kSUDhRZn8Ek
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BcbiwP-fHXY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wMJ3aHfB9CM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WTAMfiUEcWY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=n8UccougUKU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=u9xtZvrBYjY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4xCVIGW7rAA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato talks to Agnes about the process of becoming a monk in Thailand and elsewhere, specifically for women.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bb1R-xSGuKU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Thai forest vs. city wats, seclusion and Ajahn Me's lifestyle 12:24 Women and the levels of Maechi, matriarchy in Thailand, Bhikkunis 23:10 Go to Thailand with the intention of meeting the Maechi and Bhikkunis 26:20 Women ordained in Taiwan and Ajahn Brahm 28:01 Ordaining in old age 29:38 Ordination process Ajahns, find the abbot 34:40 Amaravati meaning
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=c5eoS_XkH0o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Agnes talk about parental influences, causality, and visiting a monastery.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nKwvhTf0bYI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Seeking seclusion while on the path, sociology, family behavior and storyline 08:30 Divorce and child support in the West vs. Thailand 10:18 Associate with nobles, openness of wats 12:32 MN 38: when the supports for tanha collapses, the structure collapses (causality) 19:58 Once we fully understand the danger, we change (instead of just making a rule) 27:16 Let go of the hot potato! It really is hot! 29:30 Young men take delight in pornography because they don't see the dukkha 34:07 Debt to parents, Parental permission to ordain, Shift in parent and child roles 42:20 People feel the need to protect their self, Nurturing vs. critical parents 47:10 Wake up to the confusion over and over 48:58 Willingness to confess and appologize 54:30 Aloka Vihara Forest Monastery
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=T4dpkdfkmxc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ttZ6n5Oa_FA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=e4BOGspqCPk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6du0Oas4Vac
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1A8ingZ89Rw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pLF41Trn6wA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=LjsX75jmfLc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=dLdxT1xRUyw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ciSuscK2-nw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Dpww9GnxTnw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_4cGY3_P2vg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VQw2pA2QGT4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wJ8i0G0wbX4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zzNyq508Ioc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=L0bY1HsCatY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Mesex3LGSSo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=N5vrtLfGmv0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4xV-vtbOGQc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7c89fd7lOF0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hJq_g9jVsig
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=c_hicdLdzj0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=A-IF3LkzQbY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9OLBWZJPBaQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=M4tHg6tl9PA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Sb3bLQ4wuFk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fP7BbN5ng4w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JiHw23-bGcw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=i0Ao3PyTfLQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VojI0K5KzLQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=euuOKSxPyH0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jWivNMe7emU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sWzk5VWgdBQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yoYrK6vjlhs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pVE_dT97Q5A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ajCtCEmkQC8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PGb1KopaXdA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=i78wEoDrL_M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iXMWJrsqObg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=N6ZcUkfffo0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=r3Xrm5KySR0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1m1n491f30k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ym3BKz6TMSU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=r-GNGfzdjsQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3FT91-sFJaw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cL1pki77jFE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rafZF1ZKj4U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=23yVpeA-wlM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9FOo3i3in-Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xjM-uZNxzKE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PE2fBKm6ca8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=W3cW1Vg9V_w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WcIrt5L6n3I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=QqfL-n4Hbew
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=LP8aRzm9arQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=A7kFa-2Ria4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=U9EK-YgPVtk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
This is the last 5 mins of a 3 hour long talk published Sept 21
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yTAUhrAasxI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=h0sPsbP86DA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rLukAHAsA48
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vgedKD8elSc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NgRoLnj5B-g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pccio2ApC68
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VWG_Wt9apQc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=W-1jRQEPOQY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YidekcIWPgc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PX-z6adeAHk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8d4wcl9a2zY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UOlfII8YVGI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=n5ZiM2DsfEI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=s-OVeiW-_K0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3Fgt8Dvknek
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aeiKVa_EuFs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Jd8dRF79TMw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pn2FbKcns_o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=48k2Hi8r7ak
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YqhT_sCCzTE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=eKuKttt4gSs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pNFNYOJr4go
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/LXViDxGffRw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/n1RBsFx54TY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gcRqcGMbZT8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=QPWsGN5pPbU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=T9Ma2hoeK80
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/w8czmUUlZ9I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=M7y8TopAmhQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Danny shares his struggle with the procreation instinct, dealing with issues of self-worth, dating and pornography Dhammarato leads Danny through a thorough investigation, ending up at a stark admittance of how the dhamma changes one's relationship to these things with no going back.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_XhUCjfizzQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Robert discuss ideas about incorporating some Eastern qualities into Western Buddhism.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6xVlNeqUjbc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Supporting the generation of dhamma teachers (moving towards dana) 00:07:09 Is finding centers the problem? Or finding people to go on retreat? 00:25:17 Organization (housing, teaching, logistics, students) 00:29:00 Two ways to become dhamma teachers: student pushed to teach and student who teaches for a living 00:33:11 Locations to hold retreats 00:42:16 Meditation teachers don't know logistics 00:47:06 Recap, online retreats 00:53:38 1-on-1 relationship at wat vs. organized retreat 01:04:40 Magic dhamma vs. noble dhamma at wats 01:13:06 Anapanasati for beginners book translation, viriya (one of the five faculties) 01:17:57 Robert looking for monks to associate with 01:35:42 Robert coming down for meditation retreat after COVID
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=GcaKwyr8Uk8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qc6HT5S3A0A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OkMNGkONsD0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vxNpSpFJtK0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tz8Kjvv5VCU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6SFGmiiKqpk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ErsbL745YjI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2KG6GSps7io
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tNKExX7r6Ms
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bmKcDa_nmQA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sQ7ufw1KugM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9PR3hPsqfcg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=oTNAdDVSvAc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cAy-n0GsM58
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Agnes talk about bringing sati into the employment office and handling old addictions/habits to alcohol and food.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7rx0947AVwQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Dealing with the Employment Office 00:34:00 Alcohol, Addiction, and Precepts that Bring Freedom 00:48:20 Right Speech, Right Action, Right Livelihood 01:09:29 Food Issues
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YVzeE0VE2wY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tRWaW9oVt58
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=IxrSwr9XzE4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=F77uNsjsT08
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4HXwaC58T1U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=L6APXPeDJJw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=LtPRqoFYz0k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NhZfOKqzexA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HDIDXEPF7F8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=H4n3_3Aqe4E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JNLqorEWpEs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2A1iG1Kavy4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1DnCdniuXqA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VOQM_5oML5c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VGMkBRt9Cn4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4Hn3KP_lWnw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KbiM9RqF2Fo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=9dDB8nBHUN0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4mtA-iewuFk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6AFTMrk0O0w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Tw7QFwTIL5E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=z6UEoJziaQc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8pl3aEYAR4o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xt0Oqc-lvbY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VjFiHL25eQM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=50dP0qLt2iA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UVMn9jYCS9Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rbdCsmulgQc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=oqk_iTvYyr4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mGnTSHttb0g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tCFuR9Bsmq8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jRPCfxGs2VU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Q1HLGDmTfv4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NH8lPGst5iQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Wip71jjdIwI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yggyHBxNNx8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uizFd7-KILA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cWIicLQj93o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=byuWxRMueQc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OZ-94oo2gqE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=MP_tfeWL8Zg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=srV585a1FfU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-QoL-z0htT0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FYmoG50-ZJ8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CxDvnbqV_70
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YYjB2A_s9ME
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cA-owFPBeU4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=XUHjMZMltTs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wL_zI1BXudU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=g5hkAws639o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BO6VTrsGxWA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UGFEy4ss0CQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=RUkHmJQ9Y4I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zR_hR2vo_aU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_rmMlW6N_cM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HSNnVsZZwTM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NP6fxInWlV0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gnx3xmrI3xU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mXDfDb3y2xU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=y0it-0lXB28
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yWfWq_MFdak
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aYJ5c43Y1Nk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uDMs6yl2jn4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vXMVBlpq45Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tzLuJdQD-SI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aZHVqLPaj1c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=g1rnCM5LvWg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tjMMQyGupFo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0yzh3o1tD5c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7K7xDzCcRZc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vI3KkM_Sm3U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4Is-fJaY1bw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mUuosZZz02M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BGxHgHvEd_g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SEEkDRram1E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=68q2dY-0wnU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=j5Bqpt3Uhik
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4_LYF_Cgyyg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BxCHJCRHysw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=sUxBBxt7Nvk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6ikd5GO27CQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KWhYjglZ8XI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Uz6e67BNUHI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=RL-b9hMwFxk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=t7glXsqJAlM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Em777BckUDU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qnvzyGo5km0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=lUxSKmdMeJQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CnfEMU0T5u8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=w3-dpsyyng4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WjlhCN43t9A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EFJA7CgH0PU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zeP0eMp2O08
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=yXY_WhmDBb4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wpRhf_4rsfg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=s4wywZN9B-c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SiestO5eDOE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gy-5dMOeJcY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Robert talk about how help his daughter with chronic fatigue.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=p33122hsQBA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 You can't delete your past, but you can keep it from coming to mind 00:06:05 Sati to wake up to see that we are not the feelings 00:11:17 Breathing to energize the frontal cortex 00:18:50 Becoming a scholar instead of a practitioner 00:24:59 Sati to wake up to Paticca Samuppada and the fear of death, anger 00:40:27 Create your own sympathetic vibrations; mobha, loba, dosa creates all suffering; psychological archilogy (there is no pony in that pile of horse shit) 00:48:10 There is no pony in the shit of self flagulation 00:54:50 Difference between supression and stepping out of the way 01:01:30 Observing facial expressions to see what the mind is thinking
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YgIrauphej8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aFE0x_ExyEc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Nl1hmN_gl8E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hOJWb1RNGcs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tvjMBJB0IeY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ab9B1XVfsoM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Bt75TkavD80
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2FEDeq2xUFg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=GyGfA_oKQ6g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=d9N0TtzEdfk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kLmO1cF21kk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=t2ssqG4fCx8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zGIbujr5ShM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mTx_GlEhbFU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Robert talk about pain, how the Dhamma is adopted by different cultures (Zen, Psychology), and letting go of concepts and enjoying the experience.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=MG0dMSDsW-c
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Noble Right View expands 00:02:45 Chronic fatigue and breathing 00:05:38 Playing with the Dhamma with young people 00:07:30 History of feeling bad in Western society 00:13:12 The path is all about letting go 00:17:06 Letting go of concepts and living here now 00:20:05 Dhammarato's neck pain and chronic pain 00:23:26 Pain from trigeminal neuralgia 00:38:55 Modern medicine, identifying with pain 00:46:45 Dhamma and psychology—the puzzle is complicated before we put the pieces together, physics and unified field theory 00:55:16 How did Zen come into being?, Buddhism sneaks into cultures 01:05:23 Psychology and Buddhism in the West, the Dhamma is simple 01:10:31 Students let go of their effort, there are hinderances even in the Arahant's mind 01:14:33 Thinking we need things vs. things would be nice to do
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=14TRWyFAbxA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=i2rANXRaGBU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=W0w4ePgWalM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=pnlLAavhJk8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=a5uzIn_pdpQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SILLCegHJgM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nskcEKqWLug
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0qpFjrB5Mjc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gzFIQKAjv2Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2HOl8iORFfY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato gives Catalin the practice of letting the girlfriend control all of the "important" things, and also answers a question about sotapanna (stream entry).
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TULt9LtlWIA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Give the control of the "important" things to the girlfriend 18:13 Catalin's Dad lets his Mom run the show by the Dad resents it 20:22 We can change our personality 22:26 Interactions with girlfriend is a practice, waking up practice in the wat (sneaking up, zen stick) 29:49 Dhammarato's relationship 31:33 Sotapanna (Stream Entry)
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tivZNqKMQ44
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kU-1Hx3ukrE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Oxdjjfb9Qyw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2vy4NPX7REQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=tY9Q2toF5bE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YxLa2xQGQSw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kUkALjTYlQo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CwYgI_iu-A8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EBe9tkHwrAo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ffL6b-jIUg4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UIIzoDrYDAs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SLOuSkZCFYc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vLo-jmJHcbk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UYg3UMO1mkY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=o0pUPPaDxro
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gJNpGU8aO7s
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wRcA2HMKQJ8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5U_l3H8KkXk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=RWuMC4Eljb0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JBRMJh22Gnk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vm-BZrQDXuk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nh5AvglvuUw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1EbW3PpCz-4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kme-hZPPaN8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JklTRbjDItA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Put4gJom-i4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=XNrqYcmrZtk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VEfBjMyigIU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Z_38nG67Tp4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Matt talk about the Jhanas with referenace to Paticca Samuppada and Neuroscience.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=eD9vyO7S5Vc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Sati at the point of contact 05:40 Second Jhana is about managing the way we feel 09:55 Thrid Jhana is calming the feelings down (the lotus flower rising above the mud) 11:22 Neuroscience 17:30 Forth Jhana, The plesant abiding and really being here now, Mistranslation: Infinite Space 26:09 We come out of Jhana to tell ourselves a story 28:33 Third Jhana melts into the Forth Jhana, white shimmering light 31:36 Seperate conciousness from perception, Neither preception or non-perception 35:41 One can talk themselves into Forth Jhana once they really know the First Jhana 37:52 Little Nibannas and developing skill in the Jhanas 42:25 What postures or lifestyles can one go into different Jhanas 45:46 First Jhana is all that is necessary to see what's going on 49:07 Maintaining the higher Jhanas, subtle distractions
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ImXgz_AnEOg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iZ7JRf8zRVI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jm0QrOL4Vnw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ohrkZ6kIvIU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=orUcAlsObtk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=epx65epwAc8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_RqybP_1w34
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato, Eric, and Yoel talk about human sexuality and sensuality and the emptiness in desire.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=90WAIVUBftI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Human Sexuality is Visual & Animal Sexuality is Olfactory 21:15 There is an Emptiness to Desire
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uEn44EmerQg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NjOwv9O5pcE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=16hTzOf0Tgc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ByJSu02_jEk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YavF399pFgM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jDtd8RjMFbs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=mLLZWQ1mscA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=fJhLIbwHeKo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=49K7mSlyVEM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ks6XLSVZo9I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iG4ujDQNz14
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nvstwrws58Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VBwb_tFa7uA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=KoDKqcIziIk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zH_2OSVxCd0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ipZDD-FIn2Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Jacob talk about how to use anapanasati to enter the first jhana, and how to use first jhana to develop the qualities of a sotapanna.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Lc6otUsCUSY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Paticcasamuppāda (dependent origination) is like a spiral of events from sense door to dukkha 00:07:00 A strong experience of self-detachment is a natural route to stream entry 00:18:12 We also have to investigate the outside world to develop our skills 00:24:05 Attachment to doing things the right way (Silabatta Parāmāsa) 00:30:56 Do what you will but do no harm 00:35:40 1st jhana and practicing to perform what we want to perform 00:41:05 Levels of insight and taking criticism: knowledge and deliverance 00:44:45 The importance of eradicating doubt 00:51:35 A sotāpanna is dedicated to ending suffering 01:06:05 Two different ways of looking at “enlightenment” 01:13:40 Options for retreat
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=G6i6z5z7xkE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2oeZMRlhteU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=axyaPI0ZC-o
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kxHIX-ob9ug
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Hcg8LAJeCco
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=h0vJlOg65f8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4Y9tdI7nSeQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UZKQrZL4shc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2RZDMtyCZ6Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nHa91rbhhCo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=58ZbKgQjF8U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EP-WZll9-T8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PVFg68gYlKA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JEJ2ZcL6LJI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JEJ2ZcL6LJI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-BKNzMK2hEU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Yp3szHLXySg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NxsY-IZ_LJY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ay9nqeyzUfc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Introduction to Paticcia Samupada starting with the five kandas or aggravates.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=RCLDC2yRiqo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=lyhuz8Pi92E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PEI4YwN4bXs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Find a way to stay in seclusion - seclusion from the world - seclusion from the unwholesome thoughts
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0bG2HublGNI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=UuAac9XtlIs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=s61aaXYsjco
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The red letter sayings of Jesus are close to Dhamma in so many ways. But that is not the Christian teachings about the Christ. Could the founder of the the Religion, Paul, be mistaken about the identity of Jesus? Many Athesist trash the teachings of Jesus because they dont understand the context
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CjJh_oRrBYQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Things are heavy because we were taught to see and be heavy. Correct practice is to see the heavy and happily drop it.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Vh-_2OO6O50
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Find a way to stay in seclusion - seclusion from the world - seclusion from the unwholesome thoughts
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0bG2HublGNI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=SL6zHrqFTOI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Letting the self die to be completely immersed in this present moment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=GthdyPl4uOc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 In the dentist chair and the meeting, let go of the feelings and the self 10:30 Eczema and intense aversion 14:50 Feelings arise because the pain is happening to ME 17:27 We have the choice to not be the self; alien, future life, dead examples 24:02 The self preservation instinct is deep and subtle (the high fetters) 29:29 The me is dead and we just observe, programming: the code is not me, the tooth is not me 39:11 Meditating on death, autopsy/charnel ground meditation, investigate what the doctor is doing, taking a higher (noble) perspective
Stay with the breath, remember note the in and out so sati will come quickly
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=bFM9JZ7Fc_Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
1st learn to think the thoughts worthy of thimking, then lern to feel the way you want to feel and last is to detacd for all clinging to thoughts and feelings.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=k4T_M6i1ihA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ao0O2MTUObI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0VGGOn-2Glg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The for mode of clinging, Upadana as a prison is discussed pointing out that in recent times folks cling much harder than in the Buddha's day. But the Buddha's path of dhamma still works and the same things just must be done over and over again. We develop sati as a skill to wake up to the clinging we are noing right now and see the discust in our clingin an so we let go.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=q6T00M02QZA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
How to get started, a foundation for practice and a good review for old students.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-qxiH7JKyPY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
In western Culture this season is suppose to be of good cheer, yet there is little comfort and joy. So it is your job to spread joy, but you must have it to spread it.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=T87ogLShF0E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CsthpJTFLoI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=CVit5Qknm5s
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vdfARJ9iZMA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Series Continued - The word of the Day is "serious" and the various uses of the word, learning that serious is not the correct practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Q6otc_0CslU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The word of the Day is "serious" and the various uses of the word, learning that serious is not the correct practice.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=C3Kuowf5zbk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Right view and why the Noble dhamma is a bit dangerous to give out publicly.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=m4fYVf6uTOg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
In this episode, I talk with Dhammarato—a lineage teacher in the Thai Buddhist tradition who has gained an enthusiastic internet following for his unique, 1-1 teaching style conducted over Skype.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nxxpWJTiwHc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Anapana sati is performed for the fulfillment of the satipatana (foundations of mindfulness) and that for the fulfillment of the 7 factors of Enlightenment and that is to fulfill the knowledge and freedom.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=8l_dybxxwWc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Discusssion of how to gather the factors for 1st Jhana and how to then quiet the mind so enter 2nd Jhana
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Ybd1eaYu2a0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Discussion of Jhana, how to colect the factors and how the gain the fruit and the way to enter second Jhana
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=MB8-yxHDQwg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The basics of Anapanasati are set out for the beginner.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=atvpvtVNF7w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Jeff has done Zen and Mahasi so now it is time to put those together to get an understandable way to practice so that it gives mediate benefit.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=gUK0FOa8-KM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Jeff has done Zen and Mahasi so now it is time to put those together to get an understandable way to practice so that it gives mediate benefit.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uf5vAOMTqyA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Advanced mediators must keep beginners mind. After shaving an old beard, one must then shave every day, or the bead will grow back. Make sure that the resentment for the practice is just the old beard growing and it is time the clean (shave) the mind again. Never mind start again.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nco0OJJVj8E
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Best to fix the mind than the fix politics. Let politics be the show, the entertainment, no need to be attached to things that burn the mind. Deal with the fear and not the fearful.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=XYYzyj9lRiU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The method to brings the mind to a place of wordlessness is to have the 1st Jhana factors firm, steady satisfaction, can do attitude and fewer words. when the mind gets down to just one word for in breath and one word for outbreath, then the door to 2nd jhana is ready to step through. but that will be such a joyous surprise that the 2nd jhana is short timed and too must be developed.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Q5YeXTT_OTo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
We need to watch out for "resentment" because that old sankara will take us into the foolish animal woeful states.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=O7vj4_TZj-k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=m8--410-czA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
This is Gregor's first chat. He has been practicing for a while using a book. The book is excellent but all books have drawbacks, Mostly due to the way books are generally organized to present things systematically, yet life come at ya in a natural disorganized way. So learn to be prepared of anything. That means to not overly concentrate on anything or you will for sure cause a train wreck.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Jc_LGEG6T4w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
When the student begins to see those confused feelings arise, there is right effort to gladden then mind.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=09wl_7pzktU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
We use the breath to get started, but as skills develope there is much to be mindful
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EyhCTHzuQec
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato provides insight into how mom does not want to let go of her authority yet she must and she kinda knows. Sloth and torpor is hindrance, not jhana—Dhammarato gives some tips to get out of the hindrance and back into jhana.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7vZKs49EZZU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Waking up to unskillful conversation with Mom 00:43 Dhamma dudes start to associate with dhamma dudes 05:05 Instead of solving others problems, generously find a way to make them feel good 13:35 Do things for Mom as a friend: reverse the role from old taking care of young, to young taking care of old (role change is inevitable) 23:32 Coming out of the hindrance of sloth and torpor (sloth and torpor is often confused for jhana)
Mindfulness of eating can be expanded to other things, especially things consumed.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HJEXBHMc6P4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Materialism is the way society keeps one trapped and not free.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BH58wljJ5GA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Atharva has seen it directly. It is now known and can be practiced over and over until one knows that no matter how trapped or stuck or what bad mod, one can come out of it with a deep breath and making some joy.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vpiQmYXTipc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Wow, it seems so difficult to get the mind around the Supra-mundane Dhamma of the Buddha because it goes against so many of the things we have been told, and it seems strange to find that we have been lied too and we believed all those lies.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ZqstujxeC6Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=u2PErrpR1ug
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=aV9xowdQYIo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Sometimes we get tired of the right effort that is need, or we get disapointed with lack of progress, and then, lacking sati, we fail to see this as just the same old hindrances and habbits we had all along... But wakey-wakey, time to remember that we CAN come out of those old hells and feel the way we choose to feel, and we start again to develop the skills needed to fell the way we want to feel.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YHM7ZnGu9Po
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Eric and Dhammarato talk about the inner sensations of the body, our trained judgment of the body, and whether or not nobles protest.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=qhrpAhnPDeM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Taking Refuge in the Body, Sensations in the Center of the Body in Hell States vs. Satisfactory States 08:00 Descriptions of Inward Sensations That We Can Experience, Proprioceptive System 14:40 Don't Need the Training Wheels 17:40 We're Trained to Be Critical Our Body 25:15 Charnel Ground Meditation, Suicide 36:47 Bhikkhu Buddhadasa, Rebirth into Hell States and Heavenly States 51:40 Do Nobles Protest?, The Truth Is Dangerous, The Dalai Lama
There are 4 ways to be reborn: rebirth in hell (as in anxiety and rage, both hot), reborn as a pitta, a hungry ghost (wanting something that can not be had), reborn as an animal (a fool who does what he is forced and trained to do, too stupid to rebel) and reborn as a Titan or asura (a warrior who is afraid to go into battle). the way to not take birth in one of these is to remember to breath and be alive here and now in great joy and success.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=vKV128zkvqg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Bhikkhu Buddhadasa had a way of shocking folks to wake up. This style is Noble and not used by ordinary folks who want to be politically correct, to go along to get along, But the Noble is willing to say the truth even if it is not politically correct.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EMa_UX3AGWw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
When we see meditation as something we need to do or a task or chore, then that view is the same old view that keeps us trapped in dissatisfaction. We can instead see sati practice is to remember to be free from the mess of ones own mind, just never mind all that thought stuff, start again to be joyful.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YAuqCDNkA24
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Every min the choice is to enjoy that moment or do your job. Mostly we forgot how to play than have fun with life, cause we are in the habit of being busy.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5rRggTWpXO8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Right Noble speech is not necessarily politically correct. The truth often angers the foolish.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1H_mnlxCTOY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Right view is discussed in the removal of all old views and seeing things as they are now in this moment.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kW2_NZDFElw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hx-ddKz-rk4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=eH-W8WNoVWw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TVkCc_9wLqQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The monk was disappointed when the guru told him that he knows not the key to the Universe, But then the Guru said "The universe has been left unlocked". We lock ourselves out of the experience of being one with everything because we are locked into concepts. Be here now to be one with everything.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WvPE8X5XWow
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
A place to start. Basic information to help change the view.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=K_okZywJclM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
More on breathing. Become vibrantly alive, you deserve it.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Z6Je_Fw4BR4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Yoga Breathing is part of anapanasati.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7F6HaQ3qntU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The value of breathing to energize the body—to bring joy and success.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=BDe7Q0RD63s
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
After an amazing experience, what to do next.'
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=xIMs8g3b0AU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Get the body energized and tingling and full of good feelings. This is one of the many benefits of anapanasati, it's all about the breathing folks
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=uOE0qDfX-HY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Getting started with Anapanasati is starting with joy and satisfaction.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=J-xM-N1IaBg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Anapanasati, has more to it than just watching the ordinary breath, one must actually practice breathing, energize the body and allow the tingling to arise to the point of the body being vibrantly alive, tingling with joy. These are skills to be developed and right effort is needed to make the body strong so that breathing makes the body really alive.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=oyD6LY9nxhc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
There are 7 stages or knowledges set out in Sutta MN 48. Here is covered the first 3 steps the lead from ordinary mind through the beginning of the path of sotapanna up to the mid point, the start of the fruit of sotapanna. It's all about eradication of doubt. Sutta MN 24 and MN2 are also referenced.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=QE3aAj2qP24
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Right View is finally seen. How to see the world? "Oh! Boundless joy to find at last there is no happiness in the world"
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=kuR9xU1nMZE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Pilgrims who lose their Progress become Buddhas.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1-ciNTgsm_8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Noble right view leads to right Noble attitude the attitude of a lion. A winner, one who has confidence that no matter how obstructed the mind, it can be cleaned out to see the moment as it really is.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=g-wvosP2TqQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Working too hard is a major problem with practice. If one is working too hard then it's not good in the beginning, middle and end, as the Buddha states is his method. Working too hard and wanting too much will cause pain and discomfort when the goal is to be in comfort and ease.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=-5kXChfsiGg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
How to reach and maintain 1st Jhana using anapana sati to develop the Jhana factors of pitti sukkha (satisfaction) and energising the brain to make it fit for work, so it can be applied and sustained in a wholesome state.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=iQ3bzrZYkKg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
The connection between Anapanasati and Paticcasamupada is deep—they work together.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ngYOHgyeYcM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Use breathing to energize the mind-body.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=RFiYzoUCk8A
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Using MN 2 MN 24 and MN 48, the stages of sotapanna are discussed are discussed in detail.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3F1dxpsBvqA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Ananpanasati and Zen are the same practice. Anapanasati has more details that are useful to know.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=v_W_qfnYNKg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
How to see beyond intellectually, there is no soul and the self is temporary and comes when we feel bad.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=u8B2NKrsRB0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Every stage or part of anpanasati includes the breath: "He trains in piti while experiencing breathing in and out."
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=eH9MrSfrZmA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
History of Thai Buddhism as the linage of Bhikkhu Buddhadasa was deeply tied to the royalty and upper ranges of the that sangha. Also breathing as a needed part of practice. Also a topic was Modern psychology's depth was already known by the Buddhas.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=toDI-0gdFBU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Three questions 1) pain in legs 2) porn to stop 3) go to sleep. Answer to all three is "satisfaction".
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=4sCHEDJcxMY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
What is the source of anxiety and how is it related to fear and conceit.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=rjZvxCMnnRs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0bNpAGWhxfE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Christian continue with their discussion on Paticca Samupada, covering phassa, vedanā, taṇhā, and upādāna. They also discuss how words like "hard" carry unsatisfactoriness and the fear of the life of a monk in Thailand vs. Western cultures.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5cxaLqBsX8M
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 "The Key to Hell and the Key to Heaven is the Same Key" 28:40 You Can Enjoy Grief, Take Control the Feelings (Vedanā) 34:45 Wanting (Taṇhā) and Clinging (Upādāna) 38:40 Three Kinds of Feelings: Liking, Disliking, and Confusion 45:28 The Four Modes of Clinging (1/3) - Personality View & Personality Doctrine (Attavadupadana) 50:20 What Is Your Bottom Line?, The Four Requisites 58:15 The Four Modes of Clinging (2/3) - Personality View & Personality Doctrine - The Self Preservation Instinct (Attavadupadana) - Sensuality & Materialism - The Reproduction Instinct (Kamupadana) 1:07:00 - Parents, Friendliness in Thai Culture 1:10:39 - The Four Modes of Clinging (2/3) - Rites, Rules, and Rituals - The Nesting Instinct (Silabbat-upādāna or Sīlabbata-parāmāsa) - Views (Ditthupadana)
Dhammarato takes Christian through a thorough teaching on Paticca Samuppada, including practical steps for understanding it directly. Dhammarato and Christian discuss the first five steps of Paticca Samuppada.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=lcotU_FE7FU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Paticca Samuppada Goes in Both Directions 09:00 Stay in the Moment So We Can See How Complex Things Are, It's Amazing! 16:09 Ignorance (Avijjā) 27:25 The Building Up: Perpetuating of Old Habits (Saṅkhāra), Three Kinds of Saṅkhāra 43:23 Consciousness: Being in the Sense Organ (Viññāṇa) 52:34 Perception: Naming or Recognizing the External Object (Nāmarūpa) 57:08 To Realize Something (Saḷāyatana)
Metta like almost all of Buddhism is on two levels. Normally metta is taaught at the ordinary level, here metta is discussed on the Noble level.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=dRemh6B2jT4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7fXhvFxiG8U
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
A delightful jaunt through anapanasati, with comparisons to S.N. Goenka's method and illustrations of how working from the anapanasati sutta is more complete.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=lfg_JKyA3Wo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Making friends in a Noble way.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=TUZPBNnIrFw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Discussion of the 4 kinds of kamma and how correct practice of anapanasati leads to the end of kamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=3YYCLyyGARc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Old feelings will again arise, just keep guarding the mind.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=VHq5SW3vNPs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Let the wife be the boss. This is the Thai way. Determine not to show anger to the kids.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=6gf4tv_7QAM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato shares with Wayne how easy the Buddha's practice is when done correctly. No need to struggle, and a whole host of fun mindfulness tricks to employ to come out of suffering.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=05sO9lKnAlw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Let each moment be its own moment 05:00 Correct practice is the only thing that’s needed 08:50 The Buddha has laid out this practice in great detail 16:00 Have a playful attitude 18:28 The verbal, emotional, and executive parts of the brain have different agendas 22:55 Doubt as a hindrance 25:00 Sati in daily life and Murphy’s Law 38:00 In summary: sitting, standing, opening doors, watching your hands, and breathing
Watch those impulses and watch those thoughts.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=OTAosBJs2nU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Be the Emperor of the whole world of the mind.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=S4IfzYQfv60
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Become the winner and be successful at having and gaining the Dhamma
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=J8WOAtRYNUo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 How to travel to Thailand 05:00 What dhamma activities to do in Thailand 10:00 Word choice in speech & mental talk matters 15:00 Developing the skill of gladdening the mind 20:00 Ashley describes his experience of piti 25:00 Generating a winning attitude 30:00 Present-oriented attitude 35:00 Generating a celebratory attitude
Psychology sucks without Buddha. There is nothing that Psychology has to offer that is not already freely and easily had from correct practice of the Buddha Dhamma. It is that correct practice that is missing from Psychology.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Jou1WGS0Loc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 How Dhammarato teaches dhamma 05:00 Returning to the breath happily = right effort 10:00 Mental formations are old, dysfunctional maps of the world 15:00 Joyful experiences in childhood as relevant for piti 20:00 Benefit of the win in mind
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_QosHBQgEH0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Never mind start again, a do over.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=QsgO5ROgV8Y
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Discussion of Mahasi 16 day retreat and what is right and what can be improved.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jaJxR2WxPjI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=hASBupLPhxQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Ashley talk about the Buddha's analogy of the log in the bog (MN 36), sati at the level of perception (saḷāyatana) to experience the flood of the dhamma, the four requisites, retreats, the four elements, and the two kinds of conciousness (viññāṇa and saḷāyatana).
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=zyUt4ZzA17w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The log and the bog 02:50 Sati at the level of the perceptions (saḷāyatana), the flood of perception, enjoy the show 19:59 All you need is the four requisites 26:44 Vipassana grocery store practice 32:45 Communes 34:09 What is the value of a retreat? Seclusion and beginning skill development 40:00 The two kinds of arahants, in the world but not of the world 41:22 Every student has many teachers 42:36 Spirituality in Perth, Australia 46:40 The four elements and kasina meditations (earth, water, fire, and air) 51:05 You know fire by i ts fuel, the two kinds of conciousness (conciousness and perception/viññāṇa and saḷāyatana) 58:42 Call disconnects
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_qpX5GI5UCM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Willy reports great progress and shares newly-observed anxieties in the workplace. Dhammarato shares understanding about where this comes from and how to work with it practically.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=j9eVzBuVgVI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato and Ashley discuss step 10 of anapanasati: gladdening the mind—how it works, how to do it, and why it's such a great idea!
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DUo_fIahvjY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Tools, skills, and vision provide the motivation for practice 02:35 The pitfalls of a wandering mind 05:40 A new view: we can wake up, gladden the mind, and overcome the hindrances 08:10 Right viewpoint, right sati, right effort, and right attitude lead the way 13:05 Get out of your daydream into the senses 17:45 You are worthy of your joy 20:58 The self-preservation instinct has overstayed its welcome 25:30 Get in touch with your body and enjoy the show 38:28 Restlessness can be overcome by sati
Ferdinand and Dhammarato discuss the way that ambition & desire fall away as one puts the path together, which creates space for more worthwhile acts such as sharing the dhamma.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jC5K2oY6tcQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 - Progress report 2:00 - Question re: goals & ambition 7:00 - Realistic metta; metta while traveling 9:30 - Is it really ok to deplete desire? 12:10 - What desires are there left? 14:30 - Old age, sickness and death 16:30 - Death according to Jimmy Durante 19:30 - Why stay? 22:00 - Dhamma & neuroscience 25:00 - Do something or enjoy things as they are? 27:30 - Dhammarato's teaching history 37:30 - The dhamma is counter-intuitive
24:55 Video unfreezes
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=PiNDaOPotJQ
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Guided Meditation—anapanasati for beginners.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=YpQFRjgRwRg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=t5wkg4U9gTE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato gives a deep and thorough review of the path and relates it to the five lower fetters, then touches on the higher fetters.
Suttas -MN 2 -MN 24 (chariot relay) -MN 48 (kasavis) -MN 117
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=k_K-zgaeVHA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 - How's Willy's practice? 5:00 - Chat 15:00 - Christianity; Roman religion 22:30 - Review of the path; fetters
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1JuoQ0h3DL0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Be prepaired and goalless, like Zen and Archery. See https://www.youtube.com/watch?v=ZnRX_Cqhwb8 AND https://www.youtube.com/watch?v=OA2EnemzBpk OR https://www.youtube.com/results?search_query=KYUDO for more information.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=INJJcxWWuqc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Danny shares success in breaking up a 'bad day' with mindfulness, coming out of suffering and into joy as many times as he could.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=7qWKOIWV8fU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 1st step of noble path 13:00 4 qualities required to take 1st step 17:30 Value of direct experience 18:30 Skill development 20:30 Performance vs play 24:00 Rules 33:00 Refusing suffering (attamayata) 35:30 Anatta 39:30 'I think, therefore I think I am'
Correct practice gives good results.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=QEk-XQJyLl8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Mana comparisons with other. Fetters and liberation.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ztZ8IWCh0TA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jhozMaH4Q7k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=DzKNhhA6sUs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1zgrXqdIi1g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Ordinary Buddhism "Religion of Buddhism" is vast with many magical beliefs. This is a teaching in morality for the masses. The Noble Dhamma has always been for the very few. Only now is the Noble Dhamma being made public and meeting with resistance from the masses who are looking for a magical way out.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=2eBqvKgX4Zc
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Noble vs. Standard Buddhist teaching 'The Two Buddhisms' 11:00 History surrounding this. 17:00 A pragmatic view of karma, Action/reaction. 27:00 An arahant's view of global warming. 37:00 Fear of Death and how that plays into magical thinking.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=1ATHRX3gHSk
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Dhammarato gives Matt an introduction to anapanasati, the four foundations of mindfulness, and paticca samuppada.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=nT5fRlnAWJg
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 There are four things to remember 05:55 The relationship between the mind and the feelings 10:57 What does gladdening the mind look like? 16:39 How to deal with tiredness 19:10 Why breathing is so important 23:40 1st jhana is freedom from suffering 26:15 Taking the practice into daily life 32:00 Take control of the breath 36:34 Ānāpānasati into paticcasamuppāda
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ntjjc-ZLVL4
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FCyNpQBjOdA
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
On ditractions.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=cKaqFsxPdLM
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
7 stages of sotapanna—MN 48 pt1.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=H6yr-kOIJo8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
7 stages of sotapanna—MN 48 pt2.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=wg8XwscEHQY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
Correct practive is more useful and any of the various doctrines.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=0dxksWJDsQs
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=XHHK7v8aeGE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=NDupcXXgocI
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Tg4p6Z7ZGYw
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://youtu.be/5vc3WPjsh9g
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=HS9EFXU2p24
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ohyDz2M315I
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FnojDRvCXK0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=5d1_2ACNtBo
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ZCbC1Jxut5k
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=oOe10XT_ZJU
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Q8vGeU50RuY
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=S5VSoPNvfic
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=Hk1gKL8Ah_w
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=EmJ3QS4Y9KE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=JPFkpGdb0u8
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=jR-v-ni8SCE
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=ArVawvYe_Ug
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=r66-oYUc8K0
Find the full video chats on the Dhammarato Dhamma YouTube channel. ►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome! ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord. ►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.