The F Word - My relationship with food and how it dominated my life. How it became glorified and raised up on a pedestal. Eventually becoming a prisoner for many years, my life was totally controlled. Finally accepting and understanding the role that food takes and it’s basic function, has given me more choice and freedom.

Connect with me in my community Emotional Eating and Food Addiction Support Group Facebook https://www.facebook.com/groups/resetyourmindset/ Instagram https://www.instagram.com/ericaempowersme/