Ethen challenged me last week to do a solo reflection for 20 minutes. I had been sending him long recordings after a period of seclusion to which he really resonated with.

These recordings have become so therapeutic for both of us, especially when going through tough times... as is the human experience.

I tried my best to be as honest as possible about my current psyche. We both really hope that by expressing ourselves we can encourage others to feel the freedom to do the same.