There was one of us in every class.

The kid who ‘forgot’ their PE gear on the day of dodgeball, who walked the running races, who burned red with embarrassment every time they missed the hoop.

But there’s a growing push towards the idea that phys ed shouldn’t just cater to the ‘sporty’ kids - but should teach those skills people will realistically take into adulthood… how to use gym equipment, the importance of walking, sleeping and eating well.

Joining us now is Brett Hollister, an olympic medallist and who now runs ‘Thrive Nation’ - which works with schools to incorporate a wellness program.

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