Have you experienced compare & despair -- looking at someone else's life and using it to put yourself down? I certainly have. I've used other people's successes to criticize my own life and choices -- Or at least I did, until I learned the shift in this week's episode.
In this episode:
🎯 What to remind yourself when you're in compare & despair mode
🎯 Why comparison isn't always the thief of joy
🎯 How to use comparison to open up possibility
🎯 One technique to use comparison to improve your life
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