Have you experienced compare & despair -- looking at someone else's life and using it to put yourself down? I certainly have. I've used other people's successes to criticize my own life and choices -- Or at least I did, until I learned the shift in this week's episode.

In this episode:

🎯 What to remind yourself when you're in compare & despair mode

🎯 Why comparison isn't always the thief of joy

🎯 How to use comparison to open up possibility

🎯 One technique to use comparison to improve your life


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