This week, I’m talking about our inner GPS, that full-body knowing we can use to guide decisions, both big and small. I share a personal experience where I ignored my gut instinct and ended up with a bad taste in my mouth, and contrast it with a powerful coaching session that reminded me how to tune back in. It’s not always about perfect clarity. Sometimes our intuition speaks clearly, and other times it needs conversation among our inner parts. But with practice, we can strengthen this muscle and learn to trust ourselves more deeply, which lets us make better decisions.

In this episode:

• 🔥 What a “full-body yes” feels like, and how to notice it
• 🔥 Intuition as full-body knowing
• 🔥 Why we can't always decide, even with intuition, because life is complex
• 🔥 How small, everyday decisions can give us practice in building intuition

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