Today we're talking all about the problems with diet culture and what we can do to overcome it. We're also going to be reading through some of the most common nutrition myths that you sent in! You're not going to want to miss this one!

Episode topic requests?

Send me a DM @wellnessandchillpod or @mikayla_nutrition_

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app