On this week’s episode we are joined by, Stella Stephanopoulos @stellastephanopoulos host of Everyday Endorphins, a podcast that discusses health, wellbeing, and happiness @everyday_endorphins. She brings on a wide variety of guests and asks “What brings you Endorphins?”. On this episode we discuss the mental health crisis, mental illness Vs. mental health, how we take care of our mental health, what brings us endorphins, and so much more! Outside of the podcast Stella is a native New Yorker and certified Yoga instructor teaching at Core Power! Stay tuned for the Five F’s with Stella at the end of the episode. Please don’t forget to rate, share, subscribe, and follow @shes_a_newyawker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app