Within this episode, Heidi Hadley unpacks the way to reverse developing a stooped posture. You will learn how to treat yourself from the inside out. You will learn how to regulate various areas of your nervous system to feel healthier.

**Learn how to work intelligently and kindly with your soma.****

**TO LEARN MORE ABOUT HEIDI HADLEY:

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FREE WEBINAR:**https://totalsomatics.com/free-total-somatics-webinar/

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