Within this episode, Heidi Hadley shares another extract from her popular annual event Mindful in May. People often experience a variety of sensations and emotions as a result of a dysregulated Nervous System. Within this extract, Heidi Hadley shares how to heal a dysregulated nervous system.

Heidi shares her clinical experience, insight and knowledge from her years as a Certified Clinical Somatic educator, Trained Trauma Therapist and Embodied Practitioner.

*Learn how to work intelligently and kindly with your soma.***

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