Feeling in need of a reset?

A reset is the It Kid of the most desired feeling of high-achieving leaders like you. Which is probably equally relieving and unsurprising.
It's the top response clients give when I ask them, "How are you feeling?" or "What do you need most right now?"

If I had a box of Milk Duds 😋 for every time I heard: I need a reset.

So it got me thinking...

There is so much benefit in reflecting on moments when you were not feeling your best and possibly didn't show up your glowiest to a situation when really what you needed beforehand was time to reset.

There's also that thing called life happening at lightning speed, and you don't always have the luxury of reflection in the middle of the day, but you also don't have time to burn out to a crisp. So what do you do?

When you're shifting gears from one meeting to another or transitioning from your work life to your home life feeling exhausted, overwhelmed, or frustrated, this strategy is one to keep in your back pocket because it is super fun, incredibly effective, and easily accessible.

The Closet Series brings topics that we often keep in the closet to light so that you feel less in the dark and more relieved, inspired, and ready to get out of your head and back into your life.

Have questions on emotional intelligence and mindset that you want to have answered in future episodes? Send them in with the subject line: The Closet Series Q&A to kristy@sowtospeak.com.

Looking to bring Sow to Speak into your organization for Kristy's signature "Get Out of Your Head and Back Into Your Life" keynote or half-day workshop?

Let's jump on a call for you to learn more.

Learn more about Sow to Speak:

Website: www.sowtospeak.com

YouTube: @sowtospeak

LinkedIn: Sow to Speak by Kristy Mandour

Instagram: @kristymandour

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