We have all experienced being let down, hurt, and wronged by others in our lives. This can leave us confused, sad, angry, and disappointed.

I can then hold resentment and anger because of past transgressions of "others" against "me", but by doing that I then become “enslaved” by that and constantly live in the shadow of my offender.

If you want to heal relationships, release emotional burdens, and achieve inner peace the great spiritual wisdom traditions of the world extol forgiveness as a transcendental light that illuminates our hearts and liberates us from suffering.

The verses I quoted in this talk:

The duty of one seeking enlightenment is to cultivate the quality of forgiveness, which is illuminating like the sun. The Supreme Soul (Hari) is pleased with those who are forgiving. - Bhāgavata Purāṇa 9.15.40

“Ye have heard that it hath been said, Thou shalt love thy neighbor, and hate thine enemy. But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you” (Matthew 5:43–44).

A saintly person is merciful and never injures others. Even if others are aggressive he is tolerant and forgiving toward all living entities. His strength and meaning in life come from the truth itself, he is free from all envy and jealousy, and his mind is equal in material happiness and distress. Thus, he dedicates his time to work for the welfare of all others. - Bhāgavata Purāṇa 11.11.29