India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the 𝑩𝒐𝒅𝒚 𝑨𝒓𝒕 𝖥𝖨𝖳𝖭𝖤𝖲𝖲 𝖢𝖤𝖭𝖳𝖱𝖤𝖲, brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. 

Back Breaking - The Basics - is all about those debilitating problems related to the spine & their causes. Quick, simple exercises can have a fast, profound, lasting impact on the improvement of back health. Health hacks on making a few changes in daily activities like how to sit, stand, seat position while driving, etc go a very long way in maintaining a healthy, pain-free back. 

To know more about 𝑩𝒐𝒅𝒚 𝑨𝒓𝒕 𝖥𝖨𝖳𝖭𝖤𝖲𝖲 𝖢𝖤𝖭𝖳𝖱𝖤𝖲, check out:

Instagram: https://www.instagram.com/nawazbodyartmumbai/ 

Website: https://www.bodyart.in/