Lifelong martial artist and co-owner of Nick Cerio's Kenpo Karate in Bellingham, MA, Mr. Steve Ruddock joins us as we dive deep into the self-defense mindset.Learn more about Mr. Ruddock at https://www.nckbellingham.com/Learn more about Rising Phoenix at https://risingphoenixtkd.com/Music courtesy of https://podcastthemes.com/