Audra Simmons of https://www.thedarksidestudio.com/, and two of her students discuss the power of movement, its potential as moving meditation and opportunities created for healing, pushing boundaries and getting lost in our bodies. As part of the second segment, Amy of https://www.hoopersonic.com/ and I discuss the joys of dancing, building community and setting dance props on fire.  

Photo of Audra Simmons by Amy Senecal

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