Want to know the secrets to unlocking the stress cycle, building a well-lived life, and becoming a wild woman? Listen in as Heather Ostberg, Tess Forrester and I discuss how three books have framed our thinking about finding balance and living on the happy side.

If this conversation left you wanting to read more, you can find the books here:

• Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski and Emily Nagoski https://www.burnoutbook.net/
• Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans https://designingyour.life/the-book/
• Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés https://www.clarissapinkolaestes.com/