Connection is everything, If we cannot connect and if we don't connect, then what's the point. Join Aniesa as she explains the value of connection, how to achieve and navigate your relationships in order to become happy and fulfilled and why the most important connection you can have is the one with yourself.

KEY TAKEAWAYS

• Connection and guilt go hand in hand but In order for you to connect you have to disconnect with the idea of guilt and that you’re not good enough.

• Connection is everything and often parents are so determined to feel connected to their kids and for them to feel happy that they completely forget to connect with the most important person, themselves.

• When you can connect with your environment and the people around you, you will achieve so much more and be much happier and more fulfilled.

• Connect, achieve, and navigate is a beautiful kind of concurrent process where you connect and then you can achieve. Connection flows into your achievement which flows into your navigation.

BEST MOMENTS

“I really struggled to fit in at school, find a tribe, find a group and to connect with others”

“I rarely connect with someone in a way that feeds my soul or in a way that fulfills me.”

“You have to take care of yourself and connect with yourself first.”

“One of the ways of connecting with myself is to just acknowledge my feelings.”

“Connect with your partner, be honest and be open.”

VALUABLE RESOURCES

CONTACT METHOD
www.instagram.com/aniesabblore/
www.instagram.com/sensationalkidstherapyuk/
www.facebook.com/sensationalkidslondon

ABOUT THE HOST

Aniesa completed her degree in Occupational Therapy at the University of Stellenbosch, in South Africa. She has since been focusing on pediatrics and sensory processing and integration. She has worked across a range of pediatric fields and has extensive experience in autism, specific learning difficulties, as well as anxiety and emotional regulation.

Aniesa has one teenage son with autism, and one with sensory difficulties. She herself was diagnosed at a late age as having ADHD and has found that understanding her neurodivergence has led to a greater connection with children and their parents.

See omnystudio.com/listener for privacy information.