In This Episode, We Get Tactical About:

• Hope and Fear are Polar Emotions

• Both Are Projections Into the Future That Prevent You Focussing on the Present

• Cease to Hope and You Will Cease to Fear

• Physiology Doesn’t Lie

• Manifestation Alone is Meaningless

• When to Leverage Hope and Fear and When to Focus on What You Control

Resources + Links:

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Show Notes:

Hope and fear are both projections of a future that may or may not happen and, as such, are the same thing, only seen from a negative or positive point of view. Physiology doesn’t lie! They both cause anticipatory physiological responses which are uncannily similar, i.e. sweaty palms, excitement, and trepidation. The only difference is the fact that one outcome is desired and the other is not!

So, how do we leverage hope and fear when we are facing an uncertain outcome where we are not in control? We talk about it today.

Until Wednesday…out of role.