In This Episode, We Get Tactical About:

• Do You Do an Annual Debrief?
• Understanding the Dichotomy of Control
• Choosing Resolutions That You Control
• Self-Improvement is a Shared Desire
• Choose Important Goals
• Setting Intentions
• Being Better Every Day
• Resolve to Live With Virtue

Resources + Links:

Connect with Kristofor on Instagram | @team_healey

How can Kristofor help you become more indispensable?

https://linktr.ee/krhealey

Get your copy of Indispensable: A Tactical Plan for the Modern Man

Shoot us a message on Instagram with your biggest takeaway @team_healey

Show Notes:

How would the Stoics approach New Year’s Resolutions? We talk about it on today’s show and give you some pointers for becoming part of the eight percent of Americans who actually achieve their New Year’s Resolutions.

Remember: “When faced with anything painful or pleasurable, anything bringing glory or disrepute, realize that the crisis is now, that the Olympics have started, and waiting is no longer an option; that the chance for progress, to keep or lose, turns on the events of a single day.” - Epictetus, Enchiridion 51.2

Until Monday…Out of role!