In This Episode, We Get Tactical About:

• Obstacle Course Racing

• Fitness, Family and Fatherhood

• How the Fitness Industry is Changing

• Training Smarter

• Taking on New Challenges and Staying Fit as You Age

Resources + Links:

Connect with Kristofor on Instagram | @team_healey

How can Kristofor help you become an indispensable man?

https://linktr.ee/krhealey

Download a free chapter of Indispensable: A Tactical Plan for the Modern Man

Get your copy of the book, here!

Shoot us a message on Instagram with your biggest takeaway @team_healey

Show Notes:

Steve Bubel is a 51-year-old father, husband, athlete, and small business owner with two bad knees and a penchant for tequila! He has been a personal trainer for over 25 years and has counseled hundreds of individuals - athlete and non-athlete alike - from a variety of backgrounds with skill levels ranging from weekend warrior to World Champion.

Steve is a competitive Obstacle Course Racer who has been in the fitness industry for his entire adult life. Steve has a Bachelor of Science degree in Psychology and a Master of Science degree in Kinesiology from Texas A&M University where he also served as a graduate assistant in the Human Performance Laboratory.

You can follow Steve on Instagram @steven.bubel or train with him in person if you live in the San Antonio area.

Until Friday…Out of role!