In This Episode, We Get Tactical About:

• The Wisdom of Marucs Aurelius

• The Importance of Cultivating Self Discipline

• How Stoicism Can Change Your Life

Resources + Links:

Connect with Kristofor on Instagram | @team_healey

How can Kristofor help you become an indispensable man?

https://linktr.ee/krhealey

Download a free chapter of Indispensable: A Tactical Plan for the Modern Man

Get your copy of the book, here!

Shoot us a message on Instagram with your biggest takeaway @team_healey

From April 14-17, 2023 Nick Trubee and I will be hosting an epic men’s weekend retreat in Lexington, Kentucky where you’ll have the opportunity to experience both the rugged and the refined as we give you a catered and guided taste of the nature, culture and cuisine of the “Athens of the West.” If you’re interested, message me or Nick on Instagram (@team_healey or @dr.nicktrubee)

Show Notes:

Our guest today is my friend Sean Sullivan. Sean and I connected through a men’s group we both participate in and I invited him on the show to talk about his embrace of stoicism at a young age and our shared appreciation for the wisdom of Marcus Aurelius.

Sean and I are from two different generations but have both found considerable wisdom in Marcus’ Meditations. If you haven’t read it, this podcast should peak your interest!

Until Friday....Out of role.