– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

  • Dad duty is ANY DAY for Ken! Good luck brother!

  • Merry Christmas and Happy New Year!

  • Holiday sickness struck us down...hard

  • New Years Resolutions...Good? Bad? Everything inbetween

  • Do NOT wait until tomorrow

  • By January 14, 40% of people fall off their goals

  • By February, nearly 90% of people fall off their goals

  • New Years fitness marketing is WILDDDDD!!

  • Lunk Alarm???

  • Monday Never Comes

  • 90% of people will succeed

  • 90% of people will fail...do the math

  • You simply cannot undo 20-30 years of bad habits within a few months!

  • Try restructuring your "resolutions" so that you're creating healthy behaviors that are sustainable for the long haul

  • How you should re-think your resolutions (if you made any)

  • 1 potato chip = 10 pounds...

  • Can't outWORK a bad diet! Cliche, but true

  • Ken won't share any names, but GOOD LUCK!

  • Ken was bad at all sports except wrestling

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

See All 117 Episodes of "The Hill Pursuit Podcast"