Imagine telling a child to go in the mirror and say to themselves “I’m an idiot” over and over again. What is that child going to believe? You guessed it, that they’re an idiot. We, as adults, are no different. The way we speak to ourselves programs our minds on what to believe about ourselves. Our beliefs are what compel us to take action, which is why this is so important. In this episode, Skylar goes through how to create affirmations that’ll program you for confidence!
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